{"id":8929,"date":"2020-08-25T20:43:20","date_gmt":"2020-08-25T11:43:20","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=8929"},"modified":"2023-12-21T11:30:21","modified_gmt":"2023-12-21T02:30:21","slug":"somen-toshitsu","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/","title":{"rendered":"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01"},"content":{"rendered":"

\u6539\u8a02\u65e5\uff1a22\/8\/2<\/p>\n

\u6691\u3044\u6642\u671f\u306b\u3064\u308b\u3063\u3068\u51b7\u305f\u3044\u305d\u3046\u3081\u3093\u304c\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u98df\u6b32\u304c\u7121\u3044\u3068\u304d\u3067\u3082\u305f\u304f\u3055\u3093\u98df\u3079\u3089\u308c\u308b\u305d\u3046\u3081\u3093\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3082\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3063\u3066\u9ad8\u3044\uff1f\u300d\u300c\u305d\u3046\u3081\u3093\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u6c17\u306b\u306a\u308b\u300d\u300c\u305d\u3046\u3081\u3093\u3092\u3044\u3063\u3071\u3044\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\u300d\u3068\u3044\u3046\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u3001\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u30b3\u30c4\u3092\u304a\u6559\u3048\u3057\u307e\u3059\uff01<\/p>\n

\uff11.\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u306f70.2 g\u3068\u9ad8\u3081<\/span><\/h2>\n

\u00a0\u00a0\"\"<\/p>\n

\u305d\u3046\u3081\u3093\u306e\u539f\u6750\u6599\u306f\u307b\u3068\u3093\u3069\u5c0f\u9ea6\u7c89\u306a\u306e\u3067\u3001\u7cd6\u8cea\u91cf\u306f\u9ad8\u3044\u3067\u3059\u3002\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u306f\u3001\u4e00\u98df\u5206\uff08\uff12\u675f100 g\uff09\u306770.2\u00a0g<\/span>\u3002\u7cd6\u8cea\u5236\u9650\u300c\u30ed\u30ab\u30dc\u300d\u3092\u63d0\u5531\u3059\u308b\u300c\u98df\u30fb\u697d\u30fb\u5065\u5eb7\u5354\u4f1a\u300d\u306f\u30011\u98df\u306e\u7cd6\u8cea\u91cf\u309220\uff5e40 g \u306b\u3059\u308b\u3068\u3044\u3046\u9069\u6b63\u7cd6\u8cea\u3092\u63d0\u5531\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u57fa\u6e96\u3092\u8003\u3048\u308b\u3068\u3001\u305d\u3046\u3081\u3093\u4e00\u98df\u5206\u3060\u3051\u3067\u57fa\u6e96\u306e1.5 \u500d\uff5e3\u500d\u30aa\u30fc\u30d0\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

1-1. \u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u306f70.2 g\uff01\u767d\u7c73\u3088\u308a\u3082\u9ad8\u3044\u3093\u3067\u3059<\/span><\/h3>\n

\u7cd6\u8cea\u5236\u9650\u3067\u3088\u304f\u57fa\u6e96\u3068\u3055\u308c\u308b\u767d\u7c73\u304a\u8336\u7897\u4e00\u676f\uff08150 g\uff09\u306e\u7cd6\u8cea\u306f55.2 g\u3002\u5b9f\u306f\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u306f\u767d\u7c73\u3088\u308a\u3082\u9ad8\u3044\u306e\u3067\u3059\u3002<\/span>\u7cd6\u8cea\u3092\u6e1b\u3089\u305d\u3046\u3068\u767d\u7c73\u3092\u6e1b\u3089\u3057\u3066\u4ee3\u308f\u308a\u306b\u305d\u3046\u3081\u3093\u3092\u98df\u3079\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u3080\u3057\u308d\u9006\u52b9\u679c\u306a\u3093\u3067\u3059\u3002<\/p>\n

\u00a01-2.\u00a0 \u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u306f\u3046\u3069\u3093\u3088\u308a\u3082\u9ad8\u3044<\/span><\/h3>\n

\u305d\u3046\u3081\u3093\u306f\u7d30\u304f\u3066\u3064\u308b\u3063\u3068\u3057\u305f\u5589\u8d8a\u3057\u306e\u826f\u3044\u98df\u611f\u304b\u3089\u3001\u9eba\u985e\u306e\u306a\u304b\u3067\u3082\u7cd6\u8cea\u304c\u4f4e\u3044\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u5b9f\u306f\u3046\u3069\u3093\u3088\u308a\u3082\u7cd6\u8cea\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002\u3046\u3069\u3093\u306e\u4e00\u98df\u5206\uff08300 g)\u306e\u7cd6\u8cea\u306f62.4 g\u3002\u305d\u306e\u307b\u304b\u3001\u4ee3\u8868\u7684\u306a\u9eba\u985e\u306e\u7cd6\u8cea\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\n\n\n\n\n\n
\u00a0<\/td>\n\u7cd6\u8cea\u91cf\uff08\uff11\u98df\u5206\uff09<\/td>\n<\/tr>\n
\u3046\u3069\u3093<\/td>\n62.4 \uff47<\/td>\n<\/tr>\n
\u7c73\u7c89\u3081\u3093<\/td>\n40.3 \uff47<\/td>\n<\/tr>\n
\u4e2d\u83ef\u9eba<\/td>\n53 g<\/td>\n<\/tr>\n
\u854e\u9ea6<\/td>\n58.3\uff47<\/td>\n<\/tr>\n
\u305d\u3046\u3081\u3093<\/td>\n70.2 g<\/td>\n<\/tr>\n
\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/td>\n71.2 g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u7cd6\u8cea\u304c\u9ad8\u3044\u9806\u304b\u3089\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\uff1e\u305d\u3046\u3081\u3093\uff1e\u3046\u3069\u3093\uff1e\u854e\u9ea6\uff1e\u4e2d\u83ef\u9eba\uff1e\u7c73\u7c89\u3081\u3093<\/span>\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u91cf\u306f\u3001\u9eba\u985e\u306e\u306a\u304b\u3067\u3082\u9ad8\u7cd6\u8cea\u306e\u98df\u6750\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n

\u00a01-3. \u88fd\u6cd5\u306b\u3088\u3063\u3066\u7cd6\u8cea\u304c\u9055\u3046\uff01<\/span><\/h3>\n

\u305d\u3046\u3081\u3093\u306b\u306f\u3001\u300c\u6a5f\u68b0\u88fd\u9eba\u300d\u3068\u300c\u624b\u5ef6\u305d\u3046\u3081\u3093\u300d\u3068\u3044\u3046\u7a2e\u985e\u304c\u3042\u308a\u3001\u88fd\u6cd5\u306e\u9055\u3044\u3067\u3082\u7cd6\u8cea\u91cf\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u6a5f\u68b0\u88fd\u9eba\u306e\u7cd6\u8cea\u306f67.2 g\uff08\u3086\u3067270 g\uff09\u3001\u624b\u5ef6\u305d\u3046\u3081\u3093\uff08\u3086\u3067270 g\uff09\u306e\u7cd6\u8cea\u306f71.1 g\u3068\u3001\u624b\u5ef6\u305d\u3046\u3081\u3093\u306e\u65b9\u304c\u7cd6\u8cea\u304c\u9ad8\u3044\u306e\u3067\u9078\u3076\u969b\u306f\u6a5f\u68b0\u88fd\u9eba\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u3053\u306e\uff12\u3064\u306e\u9055\u3044\u306f\u3001\u305d\u3046\u3081\u3093\u306b\u3059\u308b\u969b\u306e\u88fd\u6cd5\u3067\u3059\u3002<\/p>\n

\u30fb\u6a5f\u68b0\u88fd\u9eba\u30fb\u30fb\u30fb\u8584\u304f\u4f38\u3070\u3057\u305f\u751f\u5730\u3092\u7d30\u304f\u88c1\u65ad\u3059\u308b<\/p>\n

\u30fb\u624b\u5ef6\u305d\u3046\u3081\u3093\u30fb\u30fb\u30fb\u3088\u308a\u3092\u304b\u3051\u306a\u304c\u3089\u7d30\u304f\u4f38\u3070\u3057\u3066\u3044\u304f<\/p>\n

\u898b\u5206\u3051\u65b9\u306f\u3001\u9eba\u3092\u3088\u304f\u898b\u3066\u307f\u3066\u7a7a\u6c17\u7a74\u304c\u7121\u3044\u306e\u304c\u6a5f\u68b0\u88fd\u9eba\u3067\u3001\u7a7a\u6c17\u7a74\u304c\u3042\u308b\u306e\u304c\u624b\u5ef6\u305d\u3046\u3081\u3093\u3067\u3059\u3002\u30d1\u30c3\u30b1\u30fc\u30b8\u3067\u3069\u3061\u3089\u306e\u7a2e\u985e\u304b\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u9eba\u306b\u7a7a\u6c17\u7a74\u304c\u7121\u3044\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u53c2\u7167\uff1a\u98df\u54c1\u5225\u7cd6\u8cea\u91cf\u30cf\u30f3\u30c9\u30d6\u30c3\u30af<\/a>\uff08\u76e3\u4fee \u6c5f\u90e8\u5eb7\u4e8c\uff09<\/p>\n

1-4. \u305d\u3046\u3081\u3093\u306f\u7cd6\u304c\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u300c\u9ad8GI\u5024\u98df\u54c1\u300d<\/h3>\n

GI\u5024\u3068\u306f\u3001\u300c\u7cd6\u306e\u5438\u53ce\u306e\u3055\u308c\u3084\u3059\u3055\u300d\u306e\u3053\u3068\u3002\u9ad8GI\u98df\u54c1\u306b\u306a\u308c\u3070\u306a\u308b\u307b\u3069\u3001\u98df\u3079\u305f\u6642\u306b\u3059\u3050\u306b\u7cd6\u8cea\u304c\u5438\u53ce\u3055\u308c\u308b\u306e\u3067\u3001\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u3064\u306a\u304c\u308a\u3001\u8840\u6db2\u30c9\u30ed\u30c9\u30ed\u3084\u80a5\u6e80\u306e\u539f\u56e0\u306b\u3002\u305d\u3046\u3081\u3093\u306fGI\u5024\u304c80\u3068\u3001\u9ad8GI\u5024\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n\n
\u4f4eGI\uff08\uff15\uff15\u4ee5\u4e0b\uff09<\/td>\n\u4e2dGI\uff08\uff15\uff16\uff5e\uff16\uff19\uff09<\/td>\n\u9ad8GI\uff08\uff17\uff10\u4ee5\u4e0a\uff09<\/td>\n<\/tr>\n
\u4e2d\u83ef\u9eba\u3001\u854e\u9ea6<\/td>\n\u30d1\u30b9\u30bf\u3001\u7384\u7c73<\/td>\n\n

\u305d\u3046\u3081\u3093\u3001\u3046\u3069\u3093\u3001\u9905\u3001\u767d\u7c73\u3001\u98df\u30d1\u30f3<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u53c2\u7167\uff1a\u30a2\u30eb\u30d5\u30a1\uff13\uff10\u300c\u4e3b\u306a\u98df\u54c1\u306eGI\u5024\u300d<\/a><\/p>\n

\uff12. \u305d\u3046\u3081\u3093\u306e\u30ab\u30ed\u30ea\u30fc\u306f343 kcal<\/h2>\n

\u305d\u3046\u3081\u3093\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u4e00\u98df\u5206\uff08270 g\uff09\u3067343 kcal\u3067\u3059\u3002\u4e00\u98df\u5206\u3060\u3051\u3067\u307f\u308b\u3068\u4f4e\u3044\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u4ed6\u306e\u4e00\u98df\u5206\u306e\u767d\u7c73\u3084\u3046\u3069\u3093\u306a\u3069\u306e\u4e3b\u98df\u3068\u6bd4\u3079\u308b\u3068\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u6750\u306a\u306e\u3067\u3059\u3002\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u306e\u76ee\u5b89\u306f\u3072\u3068\u306b\u3088\u3063\u3066\u57fa\u6e96\u304c\u9055\u3044\u307e\u3059\u304c\u3001\u6d3b\u52d5\u91cf\u306e\u5c11\u306a\u3044\u6210\u4eba\u5973\u6027\u306e\u5834\u5408\u306f\u30011400\uff5e2000 kcal\u3001\u7537\u6027\u306f2200 \u00b1200 kcal\u7a0b\u5ea6\u304c\u76ee\u5b89\u3067\u3059\u3002\u8a73\u3057\u304f\u81ea\u5206\u304c\u3069\u306e\u304f\u3089\u3044\u306e\uff11\u65e5\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u304c\u5fc5\u8981\u304b\u3092\u77e5\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u4e0b\u8a18\u30b5\u30a4\u30c8\u3067\u8a08\u7b97\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u3010\u81ea\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u76ee\u5b89\u3092\u30c1\u30a7\u30c3\u30af\u3011<\/p>\n

\u305d\u3082\u305d\u3082\u3001\u3042\u306a\u305f\u304c\uff11\u65e5\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u3063\u3066\uff1f\uff1aJOYFIT<\/a><\/p>\n

\u53c2\u7167\uff1a\u4e00\u65e5\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u6442\u53d6\u306e\u76ee\u5b89\uff1a\u8fb2\u6797\u6c34\u7523\u7701<\/a><\/p>\n

2-1. \u305d\u3046\u3081\u3093\u306f\u767d\u7c73\u3088\u308a\u3082\u9ad8\u30ab\u30ed\u30ea\u30fc<\/h3>\n

\u304a\u8336\u7897\u4e00\u676f\u5206\u306e\u767d\u7c73\u306e\u30ab\u30ed\u30ea\u30fc\u306f252 kcal\u3002\u305d\u3046\u3081\u3093\u4e00\u98df\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u306f343 kcal\u306a\u306e\u3067\u3001\u305d\u3046\u3081\u3093\u306e\u65b9\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002\u98df\u3079\u3084\u3059\u3044\u305f\u3081\u3064\u3044\u3064\u3044\u91cf\u3092\u591a\u304f\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u4e3b\u98df\u306e\u306a\u304b\u3067\u3082\u9ad8\u30ab\u30ed\u30ea\u30fc\u3067\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u4ed6\u306e\u305d\u3046\u3081\u3093\u6804\u990a\u7d20\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n
\u30a8\u30cd\u30eb\u30ae\u30fc\uff08kcal\uff09<\/td>\n343<\/td>\n<\/tr>\n
\u7cd6\u8cea\uff08g\uff09<\/td>\n70.2<\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad\uff08g\uff09<\/td>\n2.5<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea \uff08g\uff09<\/td>\n9.5<\/td>\n<\/tr>\n
\u8102\u8cea \uff08g\uff09<\/td>\n1.1<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

2-2. \u9eba\u985e\u306e\u4e2d\u3067\u3082\u5b9f\u306f\u9ad8\u30ab\u30ed\u30ea\u30fc<\/h3>\n

\u305d\u3046\u3081\u3093\u306f\u5b9f\u306f\u9eba\u985e\u306e\u4e2d\u3067\u3082\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\u3067\u3059\u3002\u9eba\u985e\u306e\u4e2d\u3067\u306f\u3001\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u306b\u6b21\u3050\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u6750\u3002\u305d\u306e\u307b\u304b\u3001\u4ee3\u8868\u7684\u306a\u9eba\u985e\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n\n\n\n\n\n\n
\u00a0<\/td>\n\u30ab\u30ed\u30ea\u30fc\uff08\uff11\u98df\u5206\uff09<\/td>\n<\/tr>\n
\u305d\u3046\u3081\u3093<\/td>\n343 kcal<\/td>\n<\/tr>\n
\u624b\u5ef6\u305d\u3046\u3081\u3093<\/td>\n368 kcal<\/td>\n<\/tr>\n
\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3<\/td>\n379 kcal<\/td>\n<\/tr>\n
\u854e\u9ea6<\/td>\n323 kcal<\/td>\n<\/tr>\n
\u3046\u3069\u3093<\/td>\n315 kcal<\/td>\n<\/tr>\n
\u4e2d\u83ef\u9eba<\/td>\n283 kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u9806\u304b\u3089\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\uff1e\u305d\u3046\u3081\u3093\uff1e\u854e\u9ea6\uff1e\u3046\u3069\u3093\uff1e\u4e2d\u83ef\u9eba<\/span>\u3068\u306a\u308a\u307e\u3059\u3002\u3061\u306a\u307f\u306b\u305d\u3046\u3081\u3093\u3068\u3088\u304f\u4f3c\u305f\u98df\u3079\u7269\u306b\u51b7\u9ea6(\u3072\u3084\u3080\u304e)\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u9055\u3044\u306f\u3001\u592a\u3055\u306b\u3042\u308a\u307e\u3059\u3002\u51b7\u9ea6(\u3072\u3084\u3080\u304e)\u306e\u65b9\u304c\u3084\u3084\u592a\u3044\u9eba\u3068\u306a\u308a\u307e\u3059\u3002\u3069\u3061\u3089\u3082\u98df\u3079\u308b\u91cf\u304c\u540c\u3058\u3067\u3042\u308c\u3070\u6804\u990a\u5206\u306b\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

3. \u305d\u3046\u3081\u3093\u306f100 g\u307e\u3067\uff01<\/span>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9<\/span><\/h2>\n

\u305d\u3046\u3081\u3093\u306f\u9ad8\u7cd6\u8cea\u30fb\u9ad8\u30ab\u30ed\u30ea\u30fc\u98df\u6750\u306a\u306e\u3067\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u3084\u3063\u3071\u308a\u98df\u3079\u305f\u3044\uff01\u305d\u3093\u306a\u3068\u304d\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

3-1. \u305d\u3046\u3081\u3093\u306f\uff11\u98df100\uff47\u307e\u3067\u306b\u3057\u307e\u3057\u3087\u3046<\/h3>\n

\u305d\u3046\u3081\u3093\u306f\u9ad8\u7cd6\u8cea\u3002\u3084\u306f\u308a\u91cf\u304c\u591a\u3044\u3068\u305d\u308c\u3060\u3051\u7cd6\u8cea\u3092\u53d6\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3064\u308b\u3063\u3068\u98df\u3079\u3089\u308c\u5589\u8d8a\u3057\u304c\u826f\u3044\u306e\u3067\u3001\u3064\u3044\u3064\u3044\u591a\u304f\u98df\u3079\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u3046\u3081\u3093100 g\u3060\u3068\u7cd6\u8cea\u306f\u7d0425 g\u3001\u30ab\u30ed\u30ea\u30fc\u3082127 kcal\u306a\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u300c\u30ed\u30ab\u30dc\u300d\u306e\u57fa\u6e96\u3082\u6e80\u305f\u3057\u3066\u3044\u307e\u3059\u3002\uff11\u98df\u5206\u306e\u91cf\u3092100 g\u307e\u3067\u3068\u6c7a\u3081\u3066\u3001\u7cd6\u8cea\u30fb\u30ab\u30ed\u30ea\u30fc\u3092\u53d6\u308a\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

3-2. \u4f4e\u7cd6\u8cea\u30bf\u30a4\u30d7\u306e\u3064\u3086\u3092\u4f7f\u3046<\/span><\/h3>\n

\u305d\u3046\u3081\u3093\u306e\u3064\u3086\u306f\u51fa\u6c41\u304c\u304d\u3044\u3066\u3044\u3066\u7f8e\u5473\u3057\u3044\u306e\u3067\u3059\u304c\u3001\u3057\u3087\u3046\u3086\u3084\u307f\u308a\u3093\u3001\u7802\u7cd6\u306a\u3069\u306e\u8abf\u5473\u6599\u304c\u591a\u304f\u5165\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u3046\u3081\u3093\u3068\u7d61\u3081\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u7cd6\u8cea\u3092\u3068\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u5e02\u8ca9\u3067\u58f2\u3089\u308c\u3066\u3044\u308b\u4f4e\u7cd6\u8cea\u30bf\u30a4\u30d7\u306e\u3064\u3086\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

3-3. \u5177\u6750\u3067\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u3046<\/span><\/h3>\n

\u305d\u3046\u3081\u3093\u306e\u6804\u990a\u7d20\u306f\u307b\u3068\u3093\u3069\u304c\u70ad\u6c34\u5316\u7269\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u305f\u3093\u3071\u304f\u8cea\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3057\u304c\u3061\u3067\u3059\u306e\u3067\u3001\u305d\u3046\u3081\u3093\u3068\u4e00\u7dd2\u306b\u3044\u305f\u3060\u304f\u5177\u6750\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\uff14\u7ae0\u3067\u306f\u305d\u3046\u3081\u3093\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u304a\u3059\u3059\u3081\u306e\u5177\u6750\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

4. \u305d\u3046\u3081\u3093\u3068\u4e00\u7dd2\u306b\uff01\u304a\u3059\u3059\u3081\u306e\u5177\u6750\u3092\u7d39\u4ecb<\/h2>\n

\u305d\u3046\u3081\u3093\u5358\u4f53\u3060\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u504f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u306e\u7ae0\u3067\u306f\u305d\u3046\u3081\u3093\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001\u5065\u5eb7\u306b\u3082\u826f\u3044\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

4-1\uff0e\u30aa\u30af\u30e9<\/h3>\n

\"\"<\/p>\n

\u590f\u304c\u65ec\u3067\u30cd\u30d0\u30cd\u30d0\u3001\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u98df\u611f\u304c\u304a\u3044\u3057\u3044\u98df\u6750\u300c\u30aa\u30af\u30e9\u300d\u3002\u6804\u990a\u4fa1\u3082\u9ad8\u304f\u3001\u81ea\u5206\u306e\u4f53\u3092\u5b88\u308b\u529b\u3082UP \u3059\u308b\u306e\u3067\u98df\u6b32\u306e\u306a\u3044\u590f\u306b\u304a\u52e7\u3081\u306e\u98df\u6750\u3067\u3059\u3002\u30aa\u30af\u30e9\u7279\u6027\u306e\u30cd\u30d0\u30cd\u30d0\u306b\u306f\u3001\u7c98\u6027\u30fb\u5438\u7740\u6027\u304c\u3042\u308a\u3001\u4e00\u7dd2\u306b\u6442\u53d6\u3057\u305f\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n

4-2\uff0e\u7d0d\u8c46<\/h3>\n

\"\"<\/p>\n

\u5065\u5eb7\u7684\u306a\u98df\u6750\u3068\u3057\u3066\u6bce\u65e5\u98df\u3079\u305f\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u7d0d\u8c46\u3002\u7d0d\u8c46\u306b\u306f\u3001\uff15\u5927\u6804\u990a\u7d20\u3068\u3044\u308f\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u30fb\u8102\u8cea\u30fb\u70ad\u6c34\u5316\u7269\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u98df\u7269\u7e4a\u7dad\u304c\u3059\u3079\u3066\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u305f\u3093\u3071\u304f\u8cea\u304c\u88dc\u3048\u308b\u306e\u306f\u5b09\u3057\u3044\u3067\u3059\u306d\u3002\u7a4d\u6975\u7684\u306b\u305d\u3046\u3081\u3093\u3068\u4e00\u7dd2\u306b\u98df\u3079\u305f\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n

4-3\uff0e\u9d8f\u3055\u3055\u307f<\/h3>\n

\"\"<\/p>\n

\u305d\u3046\u3081\u3093\u3060\u3051\u3067\u306f\u7269\u8db3\u308a\u306a\u3055\u3092\u611f\u3058\u308b\u65b9\u306b\u306b\u306f\u3001\u9d8f\u3055\u3055\u307f\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3002\u9d8f\u3055\u3055\u307f\u306f\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u306e\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002\u3084\u3084\u7cd6\u8cea\u304c\u591a\u3044\u305d\u3046\u3081\u3093\u306e\u91cf\u3092\u534a\u5206\u306b\u3057\u3066\u3001\u4ee3\u308f\u308a\u306b\u9d8f\u3055\u3055\u307f\u306e\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u6e80\u8db3\u611f\u304c\u5f97\u3089\u308c\u308b\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

\uff15. \u304a\u53d6\u308a\u5bc4\u305b\uff01\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093\u3092\u3054\u7d39\u4ecb<\/span><\/h2>\n

\u901a\u5e38\u3001\u7cd6\u8cea\u304c\u9ad8\u3081\u306e\u305d\u3046\u3081\u3093\u3067\u3059\u304c\u3001\u901a\u8ca9\u306a\u3069\u3067\u8cfc\u5165\u3067\u304d\u308b\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u3061\u3089\u3067\u306f\u30cd\u30c3\u30c8\u3067\u7c21\u5358\u306b\u304a\u53d6\u308a\u5bc4\u305b\u3067\u304d\u308b\u4eba\u6c17\u306e\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

5-1. \u57ce\u5317\u9eba\u5de5 \u4f4e\u7cd6\u8cea\u9eba \u304a\u3044\u3057\u3055\u305d\u306e\u307e\u307e\u7cd6\u8cea\uff15\uff10\uff05\u30aa\u30d5<\/span><\/h3>\n

\"\"<\/p>\n

\u6570\u3005\u306e\u5973\u6027\u8a8c\u306b\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3001\u300c\u7f8e\u98df\u5973\u5b50\u30b0\u30e9\u30f3\u30d7\u30ea\uff12\uff10\uff11\uff18\u30df\u30fc\u30eb\u90e8\u9580\u300d\u3067\u30b0\u30e9\u30f3\u30d7\u30ea\u3092\u53d7\u8cde\u3057\u305f\u57ce\u5317\u9eba\u5de5\u306e\u4f4e\u7cd6\u8cea\u9eba\u3002<\/span>\u5f93\u6765\u5546\u54c1\u3068\u6bd4\u3079\u3066\u7cd6\u8cea\uff15\uff10\uff05\u30ab\u30c3\u30c8\u3055\u308c\u4e00\u98df\uff08\uff18\uff10\uff47\uff09\u3042\u305f\u308a\u7cd6\u8cea22\uff47\u3068\u4f4e\u7cd6\u8cea\u304c\u3046\u308c\u3057\u3044\u5546\u54c1\u3067\u3059\u3002\u5473\u30fb\u306b\u304a\u3044\u306b\u7656\u304c\u306a\u304f\u7cd6\u8cea\u5236\u9650\u3067\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u3068\u53e3\u30b3\u30df\u3067\u3082\u4eba\u6c17\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u4f4e\u7cd6\u8cea\u304b\u3064\u7f8e\u5473\u3057\u3055\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u30d0\u30c3\u30c1\u30ea\u3067\u3001\u7cd6\u8cea\u5236\u9650\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u305f\u3044\uff01\u3068\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u51b7\u88fd\u30d1\u30b9\u30bf\u3084\u30d5\u30a9\u30fc\u98a8\u306a\u3069\u3001\u30a2\u30ec\u30f3\u30b8\u3092\u52a0\u3048\u3066\u307f\u3066\u3082\u697d\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002\u57ce\u5317\u9eba\u5de5\u306e\u7cd6\u8cea50\uff05\u30aa\u30d5 \u304a\u3044\u3057\u3044\u4f4e\u7cd6\u8cea\u9eba\u306f\u4e0b\u8a18\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u4ed6\u3001\u30a2\u30de\u30be\u30f3\u3001\u697d\u5929\u3001Yahoo\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u304b\u3089\u3082\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u7cd6\u8cea50\uff05\u30aa\u30d5 \u304a\u3044\u3057\u3044\u4f4e\u7cd6\u8cea\u9eba 180g\u00d710\u888b\u00a03,450\u5186\uff08\u7a0e\u8fbc\u307f\uff09<\/p>\n

\u57ce\u5317\u9eba\u5de5 \u4f4e\u7cd6\u8cea\u9eba \u304a\u3044\u3057\u3055\u305d\u306e\u307e\u307e\u7cd6\u8cea\uff15\uff10\uff05\u30aa\u30d5\u3000\uff11\uff18\uff10\uff47\u00d7\uff11\uff10\u888b\u5165<\/span><\/a><\/p>\n

5-2. \u4e09\u8f2a\u5c71\u672c \u3000\u624b\u5ef6\u3079\u3000\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093<\/span><\/h3>\n

\"\"<\/p>\n

\u3053\u3061\u3089\u306f\u624b\u5ef6\u3079\u305d\u3046\u3081\u3093\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u96e3\u6d88\u5316\u6027\u3067\u3093\u7c89\u3092\u4f7f\u7528\u3057\u3066\u304a\u308a\u3001\u7cd6\u8cea\u309230%\u30ab\u30c3\u30c8\u3001\u4e00\u98df100g\u3067\u7d041\u65e5\u5206\u306e\u98df\u7269\u7e4a\u7dad\u304c\u6442\u308c\u307e\u3059\u3002\u624b\u5ef6\u3079\u88fd\u6cd5\u306a\u3089\u3067\u306f\u306e\u5589\u8d8a\u3057\u306e\u826f\u3055\u3082\u7279\u5fb4\u3067\u3059\u3002\u305d\u3046\u3081\u3093\u672c\u6765\u306e\u5473\u3092\u697d\u3057\u307f\u3064\u3064\u3001\u304d\u3061\u3093\u3068\u7cd6\u8cea\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b\u5546\u54c1\u3067\u3059\u3002\u7cd6\u8cea\u30aa\u30d5\u98df\u54c1\u306f\u7f8e\u5473\u3057\u304f\u306a\u304f\u3066\u82e6\u624b\u3068\u601d\u308f\u308c\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306e\u5546\u54c1\u306f\u6bd4\u8f03\u7684\u305d\u3046\u3081\u3093\u306e\u5473\u304c\u697d\u3057\u3081\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002100 g\u3042\u305f\u308a\u7cd6\u8cea\u306f46.7 g\u3067\u3059\u3002\u4e09\u8f2a\u5c71\u672c\u306e\u624b\u5ef6\u3079\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093\u306f\u4e0b\u8a18\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u304b\u3089\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n

\u624b\u5ef6\u3079\u3000\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093\u3000200 g 1\u888b\u00a0 756\u5186 \uff08\u7a0e\u8fbc\u307f\uff09\u3000<\/p>\n

\u4e09\u8f2a\u5c71\u672c \u3000\u624b\u5ef6\u3079\u3000\u4f4e\u7cd6\u8cea\u305d\u3046\u3081\u3093<\/span><\/a><\/p>\n

5-3. \u7d00\u6587 \u7cd6\u8cea\uff10\u9eba\uff08\u7d30\u9eba\uff09<\/span><\/h3>\n

\"\"<\/p>\n

\u304a\u304b\u3089\u3068\u3053\u3093\u306b\u3083\u304f\u3067\u4f5c\u3063\u305f\u3001\u7cd6\u8cea\uff10\uff47\u30fb\u4f4e\u30ab\u30ed\u30ea\u30fc\uff08\uff11\uff11kcal\uff09\u304c\u9b45\u529b\u306e\u30d8\u30eb\u30b7\u30fc\u9eba\u3067\u3059\u3002\u3086\u3067\u305f\u308a\u6c34\u6d17\u3044\u3059\u308b\u5fc5\u8981\u306a\u304f\u3001\u6c34\u5207\u308a\u3060\u3051\u3067\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u3053\u3093\u306b\u3083\u304f\u9eba\u72ec\u7279\u306e\u81ed\u3044\u304c\u306a\u304f\u3001\u98df\u3079\u3084\u3059\u3044\u306e\u304c\u7279\u9577\u3002\u5c0f\u9ea6\u9eba\u306e\u6b6f\u5207\u308c\u30fb\u30b3\u30b7\u306b\u8fd1\u3065\u3051\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u540d\u306e\u901a\u308a1\u98df\u3042\u305f\u308a\u306e\u7cd6\u8cea\uff10\uff01\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u3061\u3089\u3082\u7cd6\u8cea\uff10\u306e\u3081\u3093\u3064\u3086\u304c\u3042\u308a\u307e\u3059\u3002\u7d00\u6587\u306e\u7cd6\u8cea0\u9eba\u306f\u4e0b\u8a18\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u4ed6\u3001\u30a2\u30de\u30be\u30f3\u3001\u697d\u5929\u304b\u3089\u3082\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u7cd6\u8cea0g\u9eba\uff08\u7d30\u9eba\uff091\u30b1\u30fc\u30b9\uff088\u30d1\u30c3\u30af\uff091,248\u5186 (\u7a0e\u8fbc)<\/p>\n

\u7d00\u6587 \u7cd6\u8cea\uff10\u9eba\uff08\u7d30\u9eba\uff09<\/span><\/a><\/p>\n

\u7d00\u6587 \u7cd6\u8cea\uff10\u3064\u3086\uff08\u6fc3\u7e2e\uff13\u500d\uff09<\/span><\/a><\/p>\n

\u30b3\u30e9\u30e0\uff1a\u305d\u3046\u3081\u3093\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u6709\u9178\u7d20\u904b\u52d5\u3068\u306f\uff1f<\/h2>\n

\u305d\u3046\u3081\u30931\u98df\u5206\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6d88\u8cbb\u3059\u308b\u305f\u3081\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u308c\u3067\u305d\u3046\u3081\u3093\u3092\u98df\u3079\u3066\u3082\u5b89\u5fc3\uff1f\u610f\u5916\u3068\u7d50\u69cb\u904b\u52d5\u3057\u306a\u3044\u3068\u6d88\u8cbb\u3067\u304d\u306a\u3044\uff1f\u5404\u3005\u610f\u898b\u306f\u3042\u308a\u305d\u3046\u3067\u3059\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u76ee\u5b89\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n

    \n
  • \u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span>129\u5206<\/span><\/li>\n
  • \u30b8\u30e7\u30ae\u30f3\u30b0<\/span>77\u5206<\/span><\/li>\n
  • \u81ea\u8ee2\u8eca<\/span>49\u5206<\/span><\/li>\n
  • \u306a\u308f\u3068\u3073<\/span>39\u5206<\/span><\/li>\n<\/ul>\n
      \n
    • \u30b9\u30c8\u30ec\u30c3\u30c1<\/span>154\u5206<\/span><\/li>\n
    • \u968e\u6bb5\u4e0a\u308a<\/span>43\u5206<\/span><\/li>\n
    • \u6383\u9664\u6a5f<\/span>110\u5206<\/span><\/li>\n
    • \u304a\u98a8\u5442\u6383\u9664<\/span>102\u5206<\/span><\/li>\n<\/ul>\n
        \n
      • \u6c34\u4e2d\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/span>97\u5206<\/span><\/li>\n
      • \u6c34\u6cf3<\/span>49\u5206<\/span><\/li>\n
      • \u30a8\u30a2\u30ed\u30d3\u30af\u30b9<\/span>60\u5206<\/span><\/li>\n
      • \u5c71\u3092\u767b\u308b<\/span>62\u5206<\/span><\/li>\n<\/ul>\n

        \uff16.\u307e\u3068\u3081<\/span><\/h2>\n

        \u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3084\u30ab\u30ed\u30ea\u30fc\u306f\u610f\u5916\u306b\u3082\u4ed6\u306e\u4e3b\u98df\u3084\u9eba\u985e\u3068\u6bd4\u3079\u3066\u9ad8\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u6691\u3044\u6642\u671f\u306b\u3064\u308b\u3063\u3068\u98df\u3079\u305f\u304f\u306a\u308b\u305d\u3046\u3081\u3093\u306f\u3001\u98df\u3079\u65b9\u3084\u30c8\u30c3\u30d4\u30f3\u30b0\u306b\u6c17\u3092\u4ed8\u3051\u3066\u3044\u308c\u3070\u4e0a\u624b\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305c\u3072\u305d\u3046\u3081\u3093\u3092\u98df\u3079\u308b\u969b\u306f\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"

        \u6539\u8a02\u65e5\uff1a22\/8\/2 \u6691\u3044\u6642\u671f\u306b\u3064\u308b\u3063\u3068\u51b7\u305f\u3044\u305d\u3046\u3081\u3093\u304c\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u98df\u6b32\u304c\u7121\u3044\u3068\u304d\u3067\u3082\u305f\u304f\u3055\u3093\u98df\u3079\u3089\u308c\u308b\u305d\u3046\u3081\u3093\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3082\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3063\u3066\u9ad8\u3044\uff1f\u300d\u300c\u305d\u3046 […]<\/p>\n","protected":false},"author":16,"featured_media":8942,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":""},"categories":[42],"tags":[],"class_list":["post-8929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet"],"acf":[],"yoast_head":"\n\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\" \/>\n<meta property=\"og:description\" content=\"\u6539\u8a02\u65e5\uff1a22\/8\/2 \u6691\u3044\u6642\u671f\u306b\u3064\u308b\u3063\u3068\u51b7\u305f\u3044\u305d\u3046\u3081\u3093\u304c\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u98df\u6b32\u304c\u7121\u3044\u3068\u304d\u3067\u3082\u305f\u304f\u3055\u3093\u98df\u3079\u3089\u308c\u308b\u305d\u3046\u3081\u3093\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3082\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3063\u3066\u9ad8\u3044\uff1f\u300d\u300c\u305d\u3046 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/\" \/>\n<meta property=\"og:site_name\" content=\"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-25T11:43:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-21T02:30:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u5c0f\u5ba4 \u5fd7\u7e54\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u5c0f\u5ba4 \u5fd7\u7e54\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/\",\"name\":\"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\",\"isPartOf\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg\",\"datePublished\":\"2020-08-25T11:43:20+00:00\",\"dateModified\":\"2023-12-21T02:30:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/3eaeea296af9a06af8b0a0cd74dc581b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#primaryimage\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg\",\"contentUrl\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg\",\"width\":1000,\"height\":667},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/\",\"name\":\"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/3eaeea296af9a06af8b0a0cd74dc581b\",\"name\":\"\u5c0f\u5ba4 \u5fd7\u7e54\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/author\/komuro\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/","og_locale":"ja_JP","og_type":"article","og_title":"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","og_description":"\u6539\u8a02\u65e5\uff1a22\/8\/2 \u6691\u3044\u6642\u671f\u306b\u3064\u308b\u3063\u3068\u51b7\u305f\u3044\u305d\u3046\u3081\u3093\u304c\u98df\u3079\u305f\u304f\u306a\u308a\u307e\u3059\u3088\u306d\u3002\u98df\u6b32\u304c\u7121\u3044\u3068\u304d\u3067\u3082\u305f\u304f\u3055\u3093\u98df\u3079\u3089\u308c\u308b\u305d\u3046\u3081\u3093\u3067\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3082\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u300c\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3063\u3066\u9ad8\u3044\uff1f\u300d\u300c\u305d\u3046 […]","og_url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/","og_site_name":"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","article_published_time":"2020-08-25T11:43:20+00:00","article_modified_time":"2023-12-21T02:30:21+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg","type":"image\/jpeg"}],"author":"\u5c0f\u5ba4 \u5fd7\u7e54","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"\u5c0f\u5ba4 \u5fd7\u7e54"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/","name":"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01 - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","isPartOf":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#primaryimage"},"image":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#primaryimage"},"thumbnailUrl":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg","datePublished":"2020-08-25T11:43:20+00:00","dateModified":"2023-12-21T02:30:21+00:00","author":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/3eaeea296af9a06af8b0a0cd74dc581b"},"breadcrumb":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#primaryimage","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg","contentUrl":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/08\/AdobeStock_366219435.jpeg","width":1000,"height":667},{"@type":"BreadcrumbList","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/somen-toshitsu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/"},{"@type":"ListItem","position":2,"name":"\u305d\u3046\u3081\u3093\u306e\u7cd6\u8cea\u3068\u30ab\u30ed\u30ea\u30fc\u306f\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u304a\u3059\u3059\u3081\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01"}]},{"@type":"WebSite","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/","name":"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/3eaeea296af9a06af8b0a0cd74dc581b","name":"\u5c0f\u5ba4 \u5fd7\u7e54","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/author\/komuro\/"}]}},"_links":{"self":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts\/8929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/comments?post=8929"}],"version-history":[{"count":25,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts\/8929\/revisions"}],"predecessor-version":[{"id":14958,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts\/8929\/revisions\/14958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/media\/8942"}],"wp:attachment":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/media?parent=8929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/categories?post=8929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/tags?post=8929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}