{"id":8532,"date":"2020-04-24T19:03:53","date_gmt":"2020-04-24T10:03:53","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=8532"},"modified":"2023-12-21T11:42:40","modified_gmt":"2023-12-21T02:42:40","slug":"tsukemo-no-cal","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/tsukemo-no-cal\/","title":{"rendered":"\u76ee\u304b\u3089\u30a6\u30ed\u30b3!\u6f2c\u7269\u306e\u7a2e\u985e\u3088\u3063\u3066\u30ab\u30ed\u30ea\u30fc\u304c\u7570\u306a\u308a\u307e\u3059"},"content":{"rendered":"<p>\u6f2c\u7269\u306f\u91ce\u83dc\u306e\u52a0\u5de5\u98df\u54c1\u306e\u305f\u3081\u4f4e\u30ab\u30ed\u30ea\u30fc\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u6700\u8fd1\u3067\u306f\u3001\u98df\u54c1\u306e\u6804\u990a\u6210\u5206\u8868\u793a\u3092\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6f2c\u7269\u306e\u30ab\u30ed\u30ea\u30fc\u306b\u3064\u3044\u3066\u306f\u3042\u307e\u308a\u77e5\u3089\u306a\u3044\u65b9\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u65b9\u306b\u6f2c\u7269\u306e\u30ab\u30ed\u30ea\u30fc\u3084\u30aa\u30b9\u30b9\u30e1\u306e\u6f2c\u7269\u30fb\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>1.\u6f2c\u7269\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc<\/h2>\n<h3>\u6f2c\u7269\u30ab\u30ed\u30ea\u30fc\u306e\u4e00\u89a7\u8868<\/h3>\n<table style=\"height: 894px; border-collapse: collapse;\">\n<tbody>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u54c1\u3000\u3000\u3000\u3000\u540d<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">\u30ab\u30ed\u30ea\u30fc\uff08kcal\uff09\/100\uff47\u5f53\u305f\u308a<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 42px;\">\n<p style=\"text-align: center;\">\u6d45\u3000\u3000\u3000\u3000\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 42px; text-align: center;\">\n<p>20\uff5e30<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u3057\u3000\u3087\u3000\u3046\u3000\u3086\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">50<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u9162\u6f2c\u30fb\u3089\u3063\u304d\u3087\u3046\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">80<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u5473\u3000\u3000\u564c\u3000\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">80<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u6885\u3000\u3000\u3000\u3000\u3000\u5e72<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">30<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u8abf\u3000\u5473\u3000\u6885\u3000\u5e72<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">70\uff5e80<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u30ad\u3000\u3000\u30e0\u3000\u3000\u30c1<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">60<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u5473\u4ed8\u643e\u83dc\uff08\u30b6\u30fc\u30b5\u30a4\uff09<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">50<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u30d4\u30af\u30eb\u30b9\uff08\u30b5\u30ef\u30fc\u578b\uff09<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px; text-align: center;\">\n<p style=\"text-align: center;\">12<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px; text-align: center;\">\n<p>\u30d4\u30af\u30eb\u30b9\uff08\u30b9\u30a4\u30fc\u30c8\u578b\uff09<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">67<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px;\">\n<p style=\"text-align: center;\">\u305f\u3000\u304f\u3000\u3042\u3000\u3093<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">60<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 228.4px; height: 71px; text-align: center;\">\n<p>\u5948\u3000\u826f\u3000\u6f2c\u3000<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 216.6px; height: 71px;\">\n<p style=\"text-align: center;\">160<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u00a0\u00a0\u6d45\u6f2c<\/h3>\n<p>\u4ee3\u8868\u7684\u306a\u3082\u306e\u306f\u3001\u767d\u83dc\u3001\u304d\u3085\u3046\u308a\u3001\u304b\u3076\u3001\u8304\u5b50\u306a\u3069\u306e\u91ce\u83dc\u304c\u591a\u304f\u3001\u30ab\u30ed\u30ea\u30fc\u306f100\uff47\u5f53\u305f\u308a\u7d0420\uff5e30kcal\u3067\u3059\u3002\u91ce\u83dc\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u30ab\u30ed\u30ea\u30fc\u306b\u5dee\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6f2c\u304b\u3063\u3066\u3044\u308b\u8abf\u5473\u6db2\u306b\u3088\u3063\u3066\u6d45\u6f2c\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u5909\u5316\u3057\u307e\u3059\u3002<\/p>\n<h3>\u00a0\u6ca2\u5eb5<\/h3>\n<p>\u6ca2\u5eb5\u306f100\uff47\u5f53\u305f\u308a\u7d0460kcal\u3067\u3059\u3002\u6614\u306f\u5927\u6839\u3068\u5869\u306e\u307f\u3067\u6f2c\u3051\u3066\u3044\u305f\u70ba\u3001\u6ca2\u5eb5\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u7d0430kcal\u3068\u4f4e\u3081\u3067\u3057\u305f\u3002\u6642\u4ee3\u304c\u7d4c\u904e\u3059\u308b\u306b\u3064\u308c\u3001\u7518\u307f\u3092\u5f37\u3081\u98df\u3079\u3084\u3059\u304f\u3057\u305f\u6ca2\u5eb5\u304c\u4e3b\u6d41\u3068\u306a\u308a\u3001\u6614\u306b\u6bd4\u3079\u30ab\u30ed\u30ea\u30fc\u306e\u9ad8\u3044\u3082\u306e\u304c\u591a\u304f\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n<h3>\u00a0\u3057\u3087\u3046\u3086\u6f2c<\/h3>\n<p>\u3057\u3087\u3046\u3086\u6f2c\u306e\u30ab\u30ed\u30ea\u30fc\u306f100\uff47\u5f53\u305f\u308a\u7d0450kcal\u3067\u3059\u3002\u3057\u3087\u3046\u3086\u6f2c\u306f\u305d\u306e\u540d\u306e\u901a\u308a\u3001\u3057\u3087\u3046\u3086\u3092\u4f7f\u3044\u3001\u7802\u7cd6\u3084\u679c\u7cd6\u3076\u3069\u3046\u7cd6\u6db2\u7cd6\u3068\u3044\u3063\u305f\u7cd6\u985e\u3092\u52a0\u3048\u3066\u7518\u8f9b\u304f\u3057\u305f\u5546\u54c1\u306e\u305f\u3081\u3001\u6d45\u6f2c\u3068\u6bd4\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u306f\u5c11\u3057\u9ad8\u3081\u3067\u3059\u3002\u6771\u6d77\u6f2c\u7269\u306e\u30ad\u30e5\u30fc\u3061\u3083\u3093\u304c\u6709\u540d\u3067\u3059\u3002<\/p>\n<h3>\u00a0\u9162\u6f2c\u30fb\u3089\u3063\u304d\u3087\u3046\u6f2c<\/h3>\n<p>\u9162\u6f2c\u306f\u304a\u9162\u3092\u4f7f\u3063\u305f\u6f2c\u7269\u3067\u3001100\uff47\u5f53\u305f\u308a\u7d0480kcal\u3067\u3059\u3002\u9162\u6f2c\u306f\u3055\u3063\u3071\u308a\u3068\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u9178\u5473\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u7cd6\u985e\u3092\u591a\u304f\u4f7f\u7528\u3059\u308b\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3081\u3067\u3059\u3002<\/p>\n<h3>\u00a0\u5473\u564c\u6f2c<\/h3>\n<p>\u5473\u564c\u6f2c\u306e\u30ab\u30ed\u30ea\u30fc\u306f100\uff47\u5f53\u305f\u308a\u7d0480kcal\u3067\u3059\u3002\u5473\u564c\u6f2c\u306f\u5473\u564c\u3068\u7cd6\u985e\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6ca2\u5eb5\u3088\u308a\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3081\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u6ca2\u5eb5\u3068\u6bd4\u3079\u3001\u5473\u564c\u6f2c\u306f\u3001\u30d3\u30bf\u30df\u30f3\u3001\u9244\u5206\u304c\u591a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<h3>\u00a0\u6885\u5e72<\/h3>\n<p>\u6885\u5e72\u306b\u306f\u5927\u304d\u304f\u5206\u985e\u3059\u308b\u3068\u6885\u5e72\u3068\u8abf\u5473\u6885\u5e72\u306e2\u7a2e\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002\u6885\u5e72\u306e\u30ab\u30ed\u30ea\u30fc\u306f100\uff47\u5f53\u305f\u308a30kcal\u3001\u8abf\u5473\u6885\u5e72\u306f100\uff47\u5f53\u305f\u308a\u7d0470\uff5e80kcal\u306b\u306a\u308a\u307e\u3059\u3002\u6885\u5e72\u306f\u3001\u6885\u3068\u5869\u3068\u3044\u3063\u305f\u30b7\u30f3\u30d7\u30eb\u306a\u6750\u6599\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002\u4e00\u65b9\u3001\u8abf\u5473\u6885\u5e72\u306f\u3001\u30cf\u30c1\u30df\u30c4\u3084\u9c39\u3060\u3057\u306a\u3069\u306e\u539f\u6599\u3092\u5165\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u9178\u5473\u3092\u307e\u308d\u3084\u304b\u306b\u3057\u3001\u98df\u3079\u3084\u3059\u304f\u3057\u305f\u6885\u5e72\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u4e0a\u4e57\u305b\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u8abf\u5473\u6885\u5e72\u306e\u542b\u3080\u6885\u5e721\u7c92\u306e\u53ef\u98df\u90e8\u5206\u91cd\u91cf\u306f\u7d0413.5\uff47\u3067\u3001\u8abf\u5473\u6885\u5e721\u7c92\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u8a08\u7b97\u3059\u308b\u3068\u7d048.1kcal\u306a\u306e\u3067\u8abf\u5473\u6885\u5e72\u30571\u500b\u81ea\u4f53\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<h3>\u00a0\u30ad\u30e0\u30c1<\/h3>\n<p>\u65e5\u672c\u306e\u30ad\u30e0\u30c1\u306f\u65e5\u672c\u4eba\u306e\u53e3\u306b\u5408\u3046\u3088\u3046\u306b\u5473\u304c\u8abf\u6574\u3055\u308c\u3066\u304a\u308a\u3001100\uff47\u5f53\u305f\u308a\u7d0460kcal\u306e\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u3002\u30ad\u30e0\u30c1\u306f\u7802\u7cd6\u3084\u679c\u7cd6\u30d6\u30c9\u30a6\u7cd6\u7b49\u306e\u7cd6\u985e\u3084\u69d8\u3005\u306a\u539f\u6599\u3092\u4f7f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decoding=\"async\" class=\"alignnone size-full wp-image-8551\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/04\/1-1-1.jpg\" alt=\"\" width=\"166\" height=\"289\" \/><\/p>\n<p>\u00a0\u5f15\u7528\uff1a\u6d45\u6f2c\u767d\u83dc\u3000\/\u3000\u79cb\u672c\u98df\u54c1\u682a\u5f0f\u4f1a\u793e<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.akimoto.co.jp\/product\/asazukehakusai\/\">https:\/\/www.akimoto.co.jp\/product\/asazukehakusai\/<\/a><\/p>\n<p><img decoding=\"async\" class=\"alignnone  wp-image-8541\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/04\/2-1.jpg\" alt=\"\" width=\"166\" height=\"332\" \/><\/p>\n<p>\u00a0\u5f15\u7528\uff1a\u767d\u83dc\u6d45\u6f2c \/ \u4eac\u3064\u3051\u3082\u306e\u897f\u5229<\/p>\n<p>https:\/\/www.nishiri.co.jp\/shop\/products\/detail.php?product_id=354<\/p>\n<h3>\u00a02-2.\u8102\u80aa\u306e\u71c3\u713c\u304c\u671f\u5f85\u51fa\u6765\u308b\u300c\u6885\u5e72\u300d<\/h3>\n<p>\u6885\u5e721\u7c92\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u4f4e\u304f\u3001\u3055\u3089\u306b\u300c\u30d0\u30cb\u30ea\u30f3\u300d\u3068\u3044\u3046\u6210\u5206\u304c\u3042\u308a\u307e\u3059\u3002\u30d0\u30cb\u30ea\u30f3\u306f\u5c0f\u8178\u3067\u5438\u53ce\u3055\u308c\u3001\u8102\u80aa\u7d30\u80de\u306b\u523a\u6fc0\u3092\u4e0e\u3048\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6885\u5e72\u3092\u52a0\u71b1\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3055\u3089\u306b\u30d0\u30cb\u30ea\u30f3\u306e\u6210\u5206\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5e02\u8ca9\u3067\u30aa\u30b9\u30b9\u30e1\u3059\u308b\u6885\u5e72\u306f\u4e2d\u7530\u98df\u54c1\u306e\u300c\u7d00\u5dde\u7523\u5357\u9ad8\u6885\u3000\u3084\u308f\u3089\u304b\u719f\u7c92\u300d\u3068\u300c\u6614\u306a\u3064\u304b\u3057\u3044\u3042\u306e\u9803\u306e\u3059\u3063\u3071\u3044\u3057\u305d\u6f2c\u3046\u3081\u300d\u3067\u3059\u3002\u524d\u8005\u306f\u3001\u5869\u8f9b\u3055\u3092\u611f\u3058\u3055\u305b\u306a\u3044\u3055\u3063\u3071\u308a\u3068\u3057\u305f\u6885\u5e72\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5f8c\u8005\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u3082\u4f4e\u304f\u3001\u6dfb\u52a0\u7269\u4e0d\u4f7f\u7528\u306e\u6885\u5e72\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8542\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/04\/3-1.jpg\" alt=\"\" width=\"290\" height=\"290\" \/><\/p>\n<p>\u00a0\u5f15\u7528\uff1a\u4e2d\u7530\u98df\u54c1\u682a\u5f0f\u4f1a\u793ehttp:\/\/www.nakatafoods.co.jp\/lineup\/umeboshi\/family\/24yawarakajyukutsubu280g.html<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8534\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/04\/4-1.jpg\" alt=\"\" width=\"290\" height=\"290\" \/><\/p>\n<p>\u00a0\u5f15\u7528\uff1a\u4e2d\u7530\u98df\u54c1\u682a\u5f0f\u4f1a\u793e<\/p>\n<p>http:\/\/www.nakatafoods.co.jp\/lineup\/umeboshi\/family\/new_mukashinatsukasii130g.html<\/p>\n<p>&nbsp;<\/p>\n<h3>2-3.\u65b0\u9673\u4ee3\u8b1dUP\u3092\u76ee\u6307\u305b\u308b\u300c\u30ad\u30e0\u30c1\u300d<\/h3>\n<p>\u767d\u83dc\u30ad\u30e0\u30c1\u306e\u30ab\u30ed\u30ea\u30fc\u306f\u7d0460kcal\u3067\u3059\u3002\u6d45\u6f2c\u306b\u6bd4\u3079\u308b\u3068\u30ab\u30ed\u30ea\u30fc\u306f\u9ad8\u3081\u3067\u3059\u304c\u3001\u5510\u8f9b\u5b50\u306e\u6210\u5206\u3067\u3042\u308b\u30ab\u30d7\u30b5\u30a4\u30b7\u30f3\u306f\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u3053\u3068\u306b\u3088\u308a\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u8102\u80aa\u71c3\u713c\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u3067\u306f\u3001\u5404\u30e1\u30fc\u30ab\u30fc\u306b\u3088\u3063\u3066\u690d\u7269\u4e73\u9178\u83cc\u5165\u308a\u306e\u30ad\u30e0\u30c1\u3082\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u304c\u6574\u3046\u3053\u3068\u306b\u3088\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u611f\u53d7\u6027\u306e\u6539\u5584\u3084\u8102\u80aa\u84c4\u7a4d\u3092\u6291\u5236\u3059\u308b\u306a\u3069\u306e\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u5e02\u8ca9\u3067\u30aa\u30b9\u30b9\u30e1\u3059\u308b\u30ad\u30e0\u30c1\u306f\u6771\u6d77\u6f2c\u7269\u306e\u300c\u3053\u304f\u3046\u307e\u30ad\u30e0\u30c1\u300d\u3068\u7f8e\u5c71\u306e\u300c\u30a4\u30c1\u30aa\u30b7\u30ad\u30e0\u30c1\u300d\u3067\u3059\u3002\u3053\u304f\u3046\u307e\u30ad\u30e0\u30c1\u306f\u30ad\u30e0\u30c1\u306e\u4e2d\u3067\u306f100\uff47\u5f53\u305f\u308a\u7d0449kcal\u3068\u4f4e\u3081\u3067\u8f9b\u5473\u3084\u9178\u5473\u3082\u7a0b\u826f\u3044\u304c\u7279\u5fb4\u3067\u3059\u3002\u4e00\u65b9\u3001\u30a4\u30c1\u30aa\u30b7\u30ad\u30e0\u30c1\u306fLB27\u4e73\u9178\u83cc\uff08\u30df\u30e4\u30d3\u30b9LB\uff09\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u808c\u306e\u3046\u308b\u304a\u3044\u3092\u52a9\u3051\u3066\u304f\u308c\u308b\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone  wp-image-8535\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/04\/5-1.jpg\" alt=\"\" width=\"300\" height=\"297\" \/><\/p>\n<p>\u00a0\u5f15\u7528\uff1a\u6771\u6d77\u6f2c\u7269\u682a\u5f0f\u4f1a\u793e<\/p>\n<p>http:\/\/www.kyuchan.co.jp\/item\/detail\/detail.php?nid=16&#038;ts=1586182320<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8536\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2020\/04\/6-1.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<p>\u00a0\u5f15\u7528\uff1a\u30ad\u30e0\u30c1\u306eMiyama<\/p>\n<p>http:\/\/www.kimuchi-miyama.co.jp\/product\/product_ichioshi.html<\/p>\n<h2>3.\u6f2c\u7269\u306e\u9078\u3073\u3067\u30c1\u30a7\u30c3\u30af\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/h2>\n<h3>3-1.\u30dd\u30a4\u30f3\u30c81\u3000\u30b7\u30f3\u30d7\u30eb\u306a\u98df\u54c1\u8868\u793a\u3092\u9078\u3076<\/h3>\n<p>\u6f2c\u7269\u306b\u4f7f\u7528\u3055\u308c\u308b\u539f\u6750\u6599\u304c\u5c11\u306a\u3044\u307b\u3069\u3001\u91ce\u83dc\u4ee5\u5916\u306e\u30ab\u30ed\u30ea\u30fc\u304c\u4e0a\u4e57\u305b\u3055\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u305f\u3081\u3001\u98df\u54c1\u8868\u793a\u304c\u7c21\u6f54\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u4f4e\u30ab\u30ed\u30ea\u30fc\u306e\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u00a03-2.\u30dd\u30a4\u30f3\u30c82\u3000\u7cd6\u985e\u3084\u6cb9\u306e\u98df\u54c1\u8868\u793a\u304c\u306a\u3044\u3082\u306e\u3092\u9078\u3076<\/h3>\n<p>\u98df\u54c1\u8868\u793a\u306f\u4f7f\u7528\u3057\u3066\u3044\u308b\u539f\u6750\u6599\u306e\u5272\u5408\u304c\u591a\u3044\u3082\u306e\u304b\u3089\u9806\u756a\u306b\u8868\u793a\u3059\u308b\u30eb\u30fc\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u7802\u7cd6\u3084\u679c\u7cd6\u3076\u3069\u3046\u7cd6\u6db2\u7cd6\u7b49\u306e\u7cd6\u985e\u3084\u3054\u307e\u6cb9\u3001\u83dc\u7a2e\u6cb9\u985e\u304c\u98df\u54c1\u8868\u793a\u306e\u4e0a\u4f4d\u306b\u3042\u308c\u3070\u3001\u4f7f\u7528\u91cf\u304c\u591a\u3044\u305f\u3081\u3001\u5fc5\u7136\u7684\u306b\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u4f4e\u30ab\u30ed\u30ea\u30fc\u306e\u6f2c\u7269\u3092\u9078\u3076\u306b\u306f\u7cd6\u985e\u3084\u6cb9\u3092\u4f7f\u7528\u3057\u3066\u3044\u306a\u3044\u7269\u3092\u9078\u3093\u3060\u65b9\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n<h3>\u00a03-3.\u30dd\u30a4\u30f3\u30c83\u3000\u300c\u25cb\u25cb\u4e73\u9178\u83cc\u4f7f\u7528\u300d\u306e\u6f2c\u7269\u3092\u9078\u3076<\/h3>\n<p>\u6f2c\u7269\u306f\u690d\u7269\u4e73\u9178\u83cc\u3068\u3044\u3046\u4e73\u9178\u83cc\u306b\u3088\u308b\u767a\u9175\u98df\u54c1\u3067\u3001\u80c3\u9178\u306b\u5f37\u304f\u3001\u751f\u304d\u305f\u307e\u307e\u8178\u306b\u5c4a\u304f\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4e73\u9178\u83cc\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u611f\u53d7\u6027\u306e\u6539\u5584\u3084\u8102\u80aa\u84c4\u7a4d\u3092\u6291\u5236\u3059\u308b\u306a\u3069\u6709\u76ca\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u300c\u25cb\u25cb\u4e73\u9178\u83cc\u4f7f\u7528\u300d\u3068\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u7a4d\u6975\u7684\u306b\u9078\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>4.\u6f2c\u7269\u3092\u98df\u3079\u308b\u91cf\u306e\u6ce8\u610f\u70b9<\/h2>\n<p>\u6f2c\u7269\u306f\u52b9\u7387\u3088\u304f\u91ce\u83dc\u3092\u6442\u53d6\u3067\u304d\u308b\u98df\u54c1\u306a\u306e\u3067\u3059\u304c\u3001\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6570\u5024\u306f\u76ee\u5b89\u5024\u306b\u306a\u308a\u307e\u3059\u304c\u30011\u65e5\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u4e00\u89a7\u8868\u306b\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002\u305c\u3072\u3001\u53c2\u8003\u306b\u3057\u3066\u91cf\u3092\u8abf\u6574\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/p>\n<p>\u00a01\u65e5\u6442\u53d6\u76ee\u5b89\u91cf<\/p>\n<table style=\"height: 720px; border-collapse: collapse; width: 75.363344%;\">\n<tbody>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 10px;\">\n<p style=\"text-align: center;\">\u54c1\u540d<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 10px; text-align: center;\">\n<p>\u76ee\u5b89\u91cf<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 10px; text-align: center;\">\n<p style=\"text-align: center;\">\u91cf<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px; text-align: center;\">\n<p>\u6d45\u3000\u3000\u3000\u3000\u3000\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>50\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u5c0f\u9262\u5c71\u76db\u308a<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u30ad\u3000\u3000\u3000\u30e0\u3000\u3000\u3000\u30c1<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>50\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u5c0f\u9262\u5c71\u76db\u308a<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u3089\u3000\u3063\u3000\u304d\u3000\u3087\u3000\u3046<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>67\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u5927\u7389\u30005\u500b<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u305f\u3000\u3000\u304f\u3000\u3000\u3042\u3000\u3093<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>30\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u539a\u5207\u308a3\uff5e4\u5207\u308c<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u5948\u3000\u3000\u3000\u826f\u3000\u3000\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>35\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u59274\u5207\u308c<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u3057\u3000\u3087\u3000\u3046\u3000\u3086\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>22\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">1\/5\u888b<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u9162\u3000\u3000\u3000\u3000\u3000\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>50\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u5c0f\u9262\u5c71\u76db\u308a<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u643e\u3000\u83dc\u3000\uff08\u5473\u3000\u4ed8\uff09<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>15\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">1\/6\u74f6<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px;\">\n<p style=\"text-align: center;\">\u5473\u3000\u3000\u3000\u564c\u3000\u3000\u3000\u6f2c<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>18\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u539a\u5207\u308a3\u5207\u308c<\/p>\n<\/td>\n<\/tr>\n<tr style=\"border: 1px solid black;\">\n<td style=\"border: 1px solid black; width: 33.921719%; height: 71px; text-align: center;\">\n<p>\u30d4\u3000\u30af\u3000\u30eb\u3000\u30b9<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 21.023741%; height: 71px; text-align: center;\">\n<p>65\uff47<\/p>\n<\/td>\n<td style=\"border: 1px solid black; width: 20.342337%; height: 71px;\">\n<p style=\"text-align: center;\">\u5c0f\u9262\u5c71\u76db\u308a<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0\u5f15\u7528\uff1a\u6f2c\u7269\u30dd\u30fc\u30bf\u30eb\u30b5\u30a4\u30c8<\/p>\n<p>https:\/\/www.tsukemono-japan.org\/about_pickles\/index.html<\/p>\n<h2>5.\u81ea\u5b85\u3067\u7c21\u5358\u306a\u6f2c\u7269\u3092\u4f7f\u3063\u305f\u30aa\u30b9\u30b9\u30e1\u30ec\u30b7\u30d4<\/h2>\n<h3>5-1.\u30dd\u30ab\u30dd\u30ab\u4ee3\u8b1d\u7387UP\uff01\u767d\u83dc\u6d45\u6f2c\u30b9\u30fc\u30d7<\/h3>\n<p><img decoding=\"async\" class=\"alignnone  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