{"id":8335,"date":"2020-10-24T11:50:12","date_gmt":"2020-10-24T02:50:12","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=8335"},"modified":"2023-12-14T12:55:58","modified_gmt":"2023-12-14T03:55:58","slug":"sugar-driedpotato","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-driedpotato\/","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u306b\u5e72\u3057\u828b\u304c\u826f\u3044\uff1f\u4e00\u898b\u592a\u308a\u305d\u3046\u306a\u5e72\u3057\u828b\u306e\u79d8\u5bc6\u306e\u52b9\u679c\u3068\u306f\uff1f"},"content":{"rendered":"

21\u5e7410\u6708\u306b\u6539\u8a02\u30fb\u78ba\u8a8d\u3057\u307e\u3057\u305f\u3002<\/span><\/p>\n

\u5e72\u3057\u828b\u306f\u7518\u304f\u3066\u304a\u3084\u3064\u306b\u30d4\u30c3\u30bf\u30ea\u3002\u3067\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u624b\u3092\u51fa\u3057\u3065\u3089\u305d\u3046\u306a\u5370\u8c61\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u7406\u7531\u306f\u30a4\u30e2\u985e\u3067\u3042\u308b\u3053\u3068\u3002\u30b8\u30e3\u30ac\u30a4\u30e2\u3084\u30b5\u30c8\u30a4\u30e2\u306a\u3069\u306e\u30a4\u30e2\u985e\u306f\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u306f\u3001\u7cd6\u8cea\u304c\u9ad8\u3044\u306e\u3067\u907f\u3051\u308b\u3079\u304d\u98df\u6750\u306b\u52a0\u3048\u3089\u308c\u307e\u3059\u3002\u3067\u3059\u304c\u3001\u5e72\u3057\u828b\u306f\u305d\u3093\u306a\u6642\u3053\u305d\u98df\u3079\u3066\u307b\u3057\u3044\u3093\u3067\u3059\u3002\u305d\u306e\u7406\u7531\u3068\u5e72\u3057\u828b\u306b\u307e\u3064\u308f\u308b\u304a\u8a71\u3092\u4eca\u56de\u306f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

1.\u5e72\u3057\u828b\u306e\u7cd6\u8cea<\/h2>\n

\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u5225\u540d\u4e7e\u71e5\u828b\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u308b\u5e72\u3057\u828b\u306f\u5168\u56fd\u7684\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u751f\u7523\u9ad8\u304c\u591a\u3044\u7523\u5730\u3067\u306f\u8328\u57ce\u770c\u304c\u5168\u56fd\uff11\u4f4d\u3002\u5b9f\u306b\uff19\u5272\u3092\u751f\u7523\u3057\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\uff08\u53c2\u8003\uff1a\u89b3\u5149\u3044\u3070\u3089\u304d<\/a>\uff09\u6700\u8fd1\u306f\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u3067\u3082\u58f2\u3089\u308c\u3001\u8eab\u8fd1\u306b\u306a\u3063\u305f\u5e72\u3057\u828b\u3067\u3059\u304c\u3001\u305d\u3093\u306a\u5e72\u3057\u828b\u306f\u7cd6\u8cea\u5236\u9650\u306b\u30d4\u30c3\u30bf\u30ea\u306a\u3093\u3067\u3059\u306d\u3002\u3067\u306f\u306a\u305c\u3001\u7cd6\u8cea\u5236\u9650\u5411\u304d\u306a\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

1-1.\u5e72\u3057\u828b\u306e\u7cd6\u8cea\u91cf\u306f100\uff47\u4e2d66\uff47<\/h3>\n

\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u307e\u305a\u306f\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3044\u306e\u304c\u3001\u7cd6\u8cea\u306e\u91cf\u3067\u3059\u306d\u3002\u5e72\u3057\u828b\u306b\u306f100\uff47\u4e2d66\uff47\u306e\u7cd6\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7cd6\u8cea66g<\/span>\u3068\u8a00\u3048\u3070\u5236\u9650\u4e2d\u306e\u65b9\u306f\u660e\u3089\u304b\u306b\u591a\u3059\u304e\u308b\u91cf\u3060\u3068\u5206\u304b\u308a\u307e\u3059\u3002\u3053\u308c\u3060\u3051\u3092\u898b\u308b\u3068\u98df\u3079\u308b\u4e8b\u306f\u3067\u304d\u305d\u3046\u306b\u3042\u308a\u307e\u305b\u3093\u3002\u3061\u306a\u307f\u306b66<\/span>\uff47\u306e\u7cd6\u8cea\u304c\u3069\u308c\u304f\u3089\u3044\u304b\u3068\u3044\u3046\u3068\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u58f2\u3089\u308c\u3066\u3044\u308b\u3001\u30b3\u30f3\u30bd\u30e1\u30d1\u30f3\u30c1\uff0860\uff47\u30b5\u30a4\u30ba\uff09\u304c2\u888b\u306e\u30b5\u30a4\u30ba<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\"\"\u00a0<\/p>\n

\u5f15\u7528\uff1a\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u5546\u54c1\u60c5\u5831<\/a>\/\u30ab\u30eb\u30d3\u30fc<\/span><\/p>\n

\u3053\u308c\u3060\u3051\u3092\u898b\u308b\u3068\u9ad8\u3044\u7cd6\u8cea\u91cf\u306a\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306f\u98df\u3079\u306a\u3044\u65b9\u304c\u826f\u3044\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u3002<\/p>\n

1-2.\u713c\u304d\u828b\u3068\u5e72\u3057\u828b\u306e\u7cd6\u8cea\u6bd4\u8f03<\/h3>\n

\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u540c\u3058\u3055\u3064\u307e\u3044\u3082\u3092\u4f7f\u3063\u305f\u98df\u3079\u7269\u3001\u713c\u304d\u828b\u3067\u3082\u7cd6\u8cea\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

100g\u3042\u305f\u308a\u306e\u7cd6\u8cea\u91cf\u30fb\u30ab\u30ed\u30ea\u30fc\u91cf<\/strong><\/span><\/p>\n\n\n\n\n\n
\u3000<\/td>\n\u7cd6\u8cea\u91cf<\/td>\n\u30ab\u30ed\u30ea\u30fc<\/td>\n<\/tr>\n
\u5e72\u3057\u828b<\/td>\n66g<\/td>\n300kcal<\/td>\n<\/tr>\n
\u713c\u304d\u828b<\/td>\n35.5g<\/td>\n160kcal<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

100\uff47\u3042\u305f\u308a\u306e\u91cf\u3060\u3051\u3092\u6bd4\u3079\u308b\u3068\u4e7e\u71e5\u3057\u3066\u6804\u990a\u3092\u51dd\u7e2e\u3057\u3066\u3044\u308b\u5206\u3001<\/span>\u7cd6\u8cea\u91cf\u3001\u30ab\u30ed\u30ea\u30fc\u91cf\u3068\u3082\u306b\u5e72\u3057\u828b\u306e\u65b9\u304c2\u500d\u8fd1\u304f\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u3061\u3089\u3082\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9\u306e\u30b1\u30fc\u30b9\u3068\u540c\u3058\u304f\u3001\u300c\u5e72\u3057\u828b\u306e\u7cd6\u8cea\u91cf\u306f\u9ad8\u3044\u300d\u3068\u3044\u3046\u7d50\u8ad6\u3067\u3057\u305f\u3002<\/p>\n

1-3.<\/span>\u305d\u306e\u4ed6\u306e\u5e72\u3057\u7269\u306e\u7cd6\u8cea\u91cf<\/h3>\n

\u3067\u306f\u3001\u4e7e\u71e5\u3057\u305f\u98df\u3079\u7269\u306e\u4e2d\u3067\u306f\u5e72\u3057\u828b\u306e\u7cd6\u8cea\u91cf\u306f\u9ad8\u3044\u306e\u304b\u3001\u4f4e\u3044\u306e\u304b\u3082\u898b\u3066\u307f\u307e\u3059\u3002<\/p>\n

1-3-1.<\/span>\u5e72\u3057\u3076\u3069\u3046\u30fb\u30fb\u98df\u54c1100\uff47\u4e2d76.6\uff47<\/h4>\n

\u307e\u305a\u306f\u679c\u7269\u3001\u3076\u3069\u3046\u3067\u3059\u3002\u3076\u3069\u3046\u81ea\u4f53\u304c\u679c\u7269\u306e\u4e2d\u3067\u3082\u304b\u306a\u308a\u9ad8\u3081\u306e\u7cd6\u8cea\u91cf\u306a\u306e\u3067\u3001\u4e7e\u71e5\u3059\u308b\u3068\u5e72\u3057\u828b\u3092\u8d85\u3048\u308b76.6\uff47\u3082\u306e\u7cd6\u8cea\u91cf\u306b\u306a\u308a\u307e\u3059\u3002\u751f\u306e\u3076\u3069\u3046\u306e\u7cd6\u8cea\u91cf\u306f100\uff47\u5f53\u305f\u308a17\uff47\u3067\u3059\u3002<\/p>\n

1-3-2.\u5e72\u3057\u30c8\u30de\u30c8\u30fb\u30fb\u98df\u54c1100\uff47\u4e2d45.6\uff47<\/h4>\n

\u6b21\u306f\u91ce\u83dc\u3001\u30c8\u30de\u30c8\u3067\u3059\u3002\u751f\u30c8\u30de\u30c8\u306e\u7cd6\u8cea\u91cf\u306f100\uff47\u5f53\u305f\u308a3.7\uff47\u306a\u306e\u3067\u3001\u91ce\u83dc\u306e\u7cd6\u8cea\u91cf\u3068\u3057\u3066\u306f\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u5e72\u3057\u30c8\u30de\u30c8\u306b\u3059\u308b\u3068100\uff47\u4e2d45.6\uff47\u3002\u305d\u306e\u7cd6\u8cea\u91cf\u306f\u975e\u5e38\u306b\u9ad8\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u5e72\u3057\u305f\u98df\u3079\u7269\u306e\u4e2d\u3067\u306f\u6bd4\u8f03\u7684\u5c11\u306a\u3081\u3067\u3059\u3002<\/p>\n

1-3-3.\u5e72\u3057\u30c0\u30a4\u30b3\u30f3\u30fb\u30fb\u98df\u54c1100\uff47\u4e2d48.4\uff47<\/h4>\n

\u5e72\u3057\u305f\u5927\u6839\u306f\u5207\u308a\u5e72\u3057\u5927\u6839\u3068\u3044\u3046\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u306d\u3002\u30c8\u30de\u30c8\u3068\u540c\u3058\u304f\u6c34\u5206\u304c\u591a\u3044\u306e\u3067100g\u3042\u305f\u308a\u306e\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u7cd6\u8cea\u306f48.4g\u306b\u5bfe\u3057\u3001\u751f\u306e\u5927\u6839\u306e\u7cd6\u8cea\u306f2.7g\u3068\u5927\u304d\u306a\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

2.\u7cd6\u8cea\u304c\u9ad8\u3081\u3067\u3082\u5e72\u3057\u828b\u306f\u7cd6\u8cea\u5236\u9650\u5411\u304d\uff01<\/h2>\n

\u3053\u3053\u307e\u3067\u3092\u898b\u308b\u3068\u5e72\u3057\u828b\u306f\u975e\u5e38\u306b\u7cd6\u8cea\u304c\u9ad8\u3081\u3001\u5e72\u3057\u305f\u98df\u3079\u7269\u306e\u4e2d\u3067\u306f\u4e2d\uff5e\u4e0a\u3068\u3044\u3063\u305f\u3068\u3053\u308d\u3002\u3067\u306f\u305d\u308c\u3067\u3082\u306a\u305c\u3001\u7cd6\u8cea\u5236\u9650\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

2-1.<\/span>\u5e72\u3057\u305f\u98df\u3079\u7269\u3092100<\/span>\uff47\u98df\u3079\u308b\u306e\u306f\u5927\u5909\uff01<\/h3>\n

\u3053\u308c\u307e\u3067\u98df\u54c1100\uff47\u306e\u7cd6\u8cea\u91cf\u306b\u3064\u3044\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u305f\u304c\u3001\u305d\u3082\u305d\u3082\u5e72\u3057\u305f\u3082\u306e\u3092100\uff47\u98df\u3079\u308b\u306e\u306f\u304b\u306a\u308a\u5927\u5909\u3067\u3059\u3002\u6c34\u5206\u304c\u629c\u3051\u308b\u5206\u3001\u3068\u3066\u3082\u8efd\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002\u713c\u304d\u828b\u4e00\u672c\u306f\u5c0f\u3055\u3044\u3082\u306e\u3067\u7d04200\uff47\u3067\u3001\u305d\u306e\u534a\u5206100\uff47\u306f\u7c21\u5358\u306b\u98df\u3079\u3089\u308c\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u3067\u3059\u304c\u3001\u5e72\u3057\u828b\u3060\u3068\u3068\u3066\u3082\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u30b3\u30f3\u30d3\u30cb\u306a\u3069\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5e72\u3057\u828b\u306a\u3069\u306f60\uff47\u306e\u3082\u306e\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u305f\u308a\u3057\u307e\u3059\u3002\u5b9f\u969b\u306b\u98df\u3079\u3066\u307f\u308b\u3068\u300c\u601d\u3063\u305f\u3088\u308a\u305f\u304f\u3055\u3093\u3042\u308b\uff01\u300d\u3068\u3044\u3046\u3053\u3068\u304c\u5b9f\u611f\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n

2-2.\u7a7a\u8179\u3092\u6291\u3048\u308b\u300c\u8179\u3082\u3061\u306e\u826f\u3055\u300d<\/h3>\n

\u5e72\u3057\u828b\u304c\u7cd6\u8cea\u5236\u9650\u306b\u5411\u3044\u3066\u3044\u308b\u7406\u7531\u306e\uff11\u3064\u304c\u8179\u6301\u3061\u306e\u826f\u3055\u3002\u8179\u6301\u3061\u304c\u826f\u3051\u308c\u3070\u9593\u98df\u304c\u6e1b\u308a\u3084\u3059\u304f\u3001\u7cd6\u8cea\u5236\u9650\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u3044\u304b\u3089\u3067\u3059\u306d\u3002\u5e72\u3057\u828b\u306e\u8179\u6301\u3061\u306e\u826f\u3055\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u306a\u308b\u306e\u304c\u98df\u7269\u7e4a\u7dad\u306e\u300c\u8c4a\u5bcc\u3055\u300d\u3002\u5e72\u3057\u828b\u306b\u306f100\uff47\u4e2d5.9\uff47\u3068\u3044\u3046\u975e\u5e38\u306b\u591a\u3044\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n

\u3055\u3089\u306b\u3046\u308c\u3057\u3044\u30e1\u30ea\u30c3\u30c8\u306f\u5e72\u3057\u828b\u306e\u98df\u7269\u7e4a\u7dad\u306b\u306f\u6c34\u6eb6\u6027\u304c\u591a\u3044\u3053\u3068\u3002\u98df\u7269\u7e4a\u7dad\u306b\u306f\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u306e2<\/span>\u7a2e\u985e\u304c\u3042\u308a\u3001\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u7c98\u7740\u6027\u306b\u3088\u308a\u80c3\u8178\u5185\u3092\u3086\u3063\u304f\u308a\u79fb\u52d5\u3059\u308b\u306e\u3067\u3001\u304a\u8179\u304c\u3059\u304d\u306b\u304f\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u5e72\u3057\u828b\u306e\u98df\u7269\u7e4a\u7dad5.9<\/span>\uff47\u4e2d\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f2.4<\/span>\uff47\u3002\u3053\u308c\u306f\u4ed6\u306e\u98df\u54c1\u3068\u6bd4\u3079\u3066\u3082\u91cf\u304c\u591a\u304f\u3001\u5e72\u3057\u828b\u304c\u8179\u3082\u3061\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n

2-3.\u4f4eGI\u98df\u54c1<\/h3>\n

GI\u5024\u3068\u3044\u3046\u6570\u5024\u3092\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304b\uff1f\u8102\u80aa\u3068\u95a2\u4fc2\u304c\u6df1\u3044\u300c\u8840\u7cd6\u5024\u300d\u3092\u4f4e\u304f\u6291\u3048\u308b\u4e8b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u3084\u3059\u3055\u3092\u6570\u5024\u5316\u3057\u305f\u3082\u306e\u304cGI\u5024\u3067\u3001\u4f4e\u3051\u308c\u3070\u4f4e\u3044\u307b\u3069\u3001\u592a\u308a\u306b\u304f\u3044\u98df\u54c1\u3067\u3059\u3002\u5e72\u3057\u828b\u306eGI<\/span>\u5024\u306f55<\/span>\u3067\u3059\u304c\u300155<\/span>\u4ee5\u4e0b\u306e\u98df\u54c1\u306f\u4f4eGI<\/span>\u306a\u306e\u3067\u592a\u308a\u306b\u304f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u826f\u304f\u98df\u3079\u3089\u308c\u308b\u7384\u7c73\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u5024\u3002<\/p>\n

GI<\/span>\u5024\u306b\u3064\u3044\u3066\u306f\u539a\u751f\u52b4\u50cd\u7701\u3067\u3082\u6b21\u306e\u3088\u3046\u306b\u793a\u3055\u308c\u3066\u3044\u3066\u3001\u7cd6\u8cea\u5236\u9650\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3082\u305c\u3072\u53d6\u308a\u5165\u308c\u305f\u3044\u6307\u6a19\u306e\uff11\u3064\u306a\u3093\u3067\u3059\u3002<\/p>\n

\u201c\u8840\u7cd6\u4e0a\u6607\u3068\u3044\u3046\u6d88\u5316\u6027\u70ad\u6c34\u5316\u7269\u306e\u751f\u7406 \u6a5f\u80fd\u306e\u9055\u3044\u306b\u7740\u76ee\u3057\u3066\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u308b\u70ad\u6c34\u5316\u7269\u306e\u8cea\u7684\u8a55\u4fa1\u3092\u884c\u3046\u305f\u3081\u306e\u6307\u6a19\u201d<\/em><\/p>\n

\u5f15\u7528\uff1a\u70ad\u6c34\u5316\u7269<\/a>\/<\/span>\u539a\u751f\u52b4\u50cd\u7701<\/p>\n

2-4.\u7cd6\u8cea\u5236\u9650\u5411\u304d\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc<\/h3>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\n

 <\/p>\n<\/td>\n

\n

\u5e72\u3057\u828b\uff08100g<\/span>\u4e2d\uff09<\/p>\n<\/td>\n

\n

1\u65e5\u306e\u6442\u53d6\u76ee\u5b89<\/p>\n<\/td>\n<\/tr>\n

\n

\u30ab\u30ed\u30ea\u30fc<\/p>\n<\/td>\n

\n

303kcal<\/p>\n<\/td>\n

\n

1400\uff5e2000kcal<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

\u305f\u3093\u3071\u304f\u8cea<\/p>\n<\/td>\n

\n

3.1g<\/p>\n<\/td>\n

\n

50\uff5e55<\/span>\uff47<\/p>\n<\/td>\n<\/tr>\n

\n

\u98df\u7269\u7e4a\u7dad<\/p>\n<\/td>\n

\n

5.9g<\/strong><\/span><\/p>\n<\/td>\n

\n

18g\u4ee5\u4e0a<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3E<\/span><\/p>\n<\/td>\n

\n

1.3g<\/strong><\/span><\/p>\n<\/td>\n

\n

6g<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3B1<\/span><\/p>\n<\/td>\n

\n

0.19mg<\/p>\n<\/td>\n

\n

1.0\uff5e1.5mg<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3C<\/span><\/p>\n<\/td>\n

\n

0.08mg<\/p>\n<\/td>\n

\n

100mg<\/p>\n<\/td>\n<\/tr>\n

\n

\u30d3\u30bf\u30df\u30f3B<\/span>\uff12<\/p>\n<\/td>\n

\n

9mg<\/strong><\/span><\/p>\n<\/td>\n

\n

1.4\uff5e1.6mg<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

\u30ab\u30ea\u30a6\u30e0<\/p>\n<\/td>\n

\n

980mg<\/strong><\/span><\/p>\n<\/td>\n

\n

2600mg\u4ee5\u4e0a<\/p>\n<\/td>\n<\/tr>\n

\n

\u30ab\u30eb\u30b7\u30a6\u30e0<\/p>\n<\/td>\n

\n

53mg<\/strong><\/span><\/p>\n<\/td>\n

\n

650\uff5e800mg<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

\u30ea\u30f3<\/p>\n<\/td>\n

\n

45mg<\/strong><\/span><\/p>\n<\/td>\n

\n

210\uff5e370mg<\/span><\/p>\n<\/td>\n<\/tr>\n

\n

\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/p>\n<\/td>\n

\n

93mg<\/strong><\/span><\/p>\n<\/td>\n

\n

800\uff5e1000mg<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u53c2\u8003\uff1a\u307b\u3057\u3044\u3082\u306e\u6804\u990a\u7d20<\/a>\/<\/span>\u8328\u57ce\u3092\u98df\u3079\u3088\u3046<\/p>\n

\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082015 <\/span>\u5e74\u7248\uff09\u306e\u6982\u8981<\/a>\/<\/span>\u539a\u751f\u52b4\u50cd\u7701<\/p>\n

\u5e72\u3057\u828b\u306b\u306f\u7cd6\u8cea\u5236\u9650\u3092\u3059\u308b\u65b9\u306b\u5b09\u3057\u3044\u6804\u990a\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u591a\u3044\u306e\u304c\u98df\u7269\u7e4a\u7dad\u3001\u30d3\u30bf\u30df\u30f3E<\/span>\u3001B2<\/span>\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u308b\uff11\u65e5\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u306e\u591a\u304f\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u98df\u7269\u7e4a\u7dad<\/h4>\n

\u5e72\u3057\u828b100g<\/span>\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f5.9<\/span>\uff47\u3002\u3053\u308c\u306f\uff11\u65e5\u306b\u5fc5\u8981\u306a\u98df\u7269\u7e4a\u7dad\u91cf\u306e1\/3<\/span>\u306b\u3082\u306a\u308b\u305f\u3081\u3001\u304b\u306a\u308a\u305f\u304f\u3055\u3093\u306e\u91cf\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u306d\u3002\u3055\u3089\u306b\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c3.5g<\/span>\u3068\u591a\u3044\u306e\u3082\u7279\u5fb4\u306e\u4e00\u3064\u3002\u6d88\u5316\u3055\u308c\u306b\u304f\u3044\u98df\u7269\u7e4a\u7dad\u306f\u6bce\u65e5\u306e\u304a\u901a\u3058\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3E<\/span><\/h4>\n

\u30d3\u30bf\u30df\u30f3E<\/span>\u306f\u8102\u8cea\u306e\u9178\u5316\u3092\u9632\u3050\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8840\u884c\u3092\u826f\u304f\u3057\u3001\u53d6\u308a\u8fbc\u3093\u3060\u6804\u990a\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u4f53\u306b\u3044\u304d\u308f\u305f\u3089\u305b\u305f\u308a\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3B2<\/span><\/h4>\n

\u8102\u80aa\u71c3\u713c\u306e\u305f\u3081\u306b\u306f\u4ee3\u8b1d\u3092\u52b9\u7387\u3088\u304f\u884c\u3046\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3B2<\/span>\u306b\u306f\u7cd6\u8cea\u3001\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u3092\u5f8c\u62bc\u3057\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n

\u30ab\u30ea\u30a6\u30e0<\/h4>\n

\u3080\u304f\u307f\u5bfe\u7b56\u306b\u53d6\u308a\u305f\u3044\u6210\u5206\u304c\u30ab\u30ea\u30a6\u30e0\u3067\u3059\u3002\u3080\u304f\u307f\u3092\u3068\u308b\u305f\u3081\u306e\u4f53\u5185\u306e\u6c34\u5206\u8abf\u7bc0\u306b\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3068\u30ab\u30ea\u30a6\u30e0\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002\u65e5\u672c\u4eba\u306f\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u306e\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30ab\u30ea\u30a6\u30e0\u3092\u5e72\u3057\u828b\u304b\u3089\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/h4>\n

\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u5f79\u5272\u3068\u3057\u3066\u91cd\u8981\u306a\u306e\u304c\u3001300<\/span>\u7a2e\u4ee5\u4e0a\u306e\u9175\u7d20\u304c,<\/span>\u6d3b\u6027\u5316\u306b\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3092\u5fc5\u8981\u3068\u3059\u308b\u3001\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u6d88\u5316\u3084\u5438\u53ce\u3092\u884c\u3046\u9175\u7d20\u304c\u3057\u3063\u304b\u308a\u6a5f\u80fd\u3059\u308b\u3053\u3068\u3067\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n

\u53c2\u8003\uff1a<\/p>\n

\u98df\u7269\u7e4a\u7dad\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3068\u6442\u53d6\u65b9\u6cd5\u3092\u7ba1\u7406\u6804\u990a\u58eb\u304c\u89e3\u8aac\uff01<\/a>\/<\/span>\u30de\u30a4\u30ca\u30d3\u30a6\u30fc\u30de\u30f3<\/p>\n

\u30d3\u30bf\u30df\u30f3E<\/span>\u306e\u50cd\u304d\u30681<\/span>\u65e5\u306e\u6442\u53d6\u91cf<\/a>\/<\/span>\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u9577\u5bff\u79d1\u5b66\u632f\u8208\u8ca1\u56e3<\/p>\n

\u8db3\u5143\u30b9\u30c3\u30ad\u30ea\u3001\u3080\u304f\u307f\u5bfe\u7b56\uff01<\/a>\/<\/span>\u5168\u56fd\u5065\u5eb7\u4fdd\u967a\u5354\u4f1a<\/p>\n

\u30ab\u30eb\u30b7\u30a6\u30e0,<\/span>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u751f\u4f53\u4e2d\u3067\u306e\u6319\u52d5<\/a>\/<\/span>\u6700\u65b0\u6804\u990a\u5b66\u5efa\u767d\u66f8,333(1987)<\/span><\/p>\n

3.\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u5e72\u3057\u828b\u306e\u98df\u3079\u65b9<\/h2>\n

\u98df\u3079\u904e\u304e\u308c\u3070\u592a\u308b\u3001\u3053\u308c\u306f\u3069\u306e\u98df\u54c1\u306b\u3082\u8a00\u3048\u307e\u3059\u304c\u3001\u5e72\u3057\u828b\u3060\u3063\u3066\u540c\u3058\u3002\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u30d9\u30b9\u30c8\u306a\u5229\u7528\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n

3-1.\u4e3b\u98df\u306a\u30892<\/span>\u679a\u3001\u98df\u524d\u306a\u30891<\/span>\u679a\u307e\u3067\uff01<\/h3>\n

\u5e72\u3057\u828b1<\/span>\u679a\u306f\u5927\u304d\u3055\u306b\u3082\u3088\u308a\u307e\u3059\u304c\u3001\u304a\u304a\u3088\u305d25g<\/span>\u7a0b\u5ea6\u3002\u3053\u308c\u306f\u30ab\u30ed\u30ea\u30fc\u3060\u306875kcal<\/span>\u3001\u7cd6\u8cea\u306a\u308916g<\/span>\u7a0b\u5ea6\u306b\u306a\u308a\u307e\u3059\u3002\u3054\u306f\u3093\uff11\u676f\u304c\u30ab\u30ed\u30ea\u30fc330kcal<\/span>\u3001\u7cd6\u8cea\u7d0455<\/span>\uff47\u306a\u306e\u3067\u3001\u4e3b\u98df\u3092\u5e72\u3057\u828b2<\/span>\u679a\u306b\u7f6e\u304d\u63db\u3048\u305f\u5834\u5408\u3001\u7cd6\u8cea\u30ab\u30ed\u30ea\u30fc\u5171\u306b\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u98df\u524d\u306e\u5834\u5408\u306b\u306f\u6e80\u8179\u4e2d\u67a2\u306e\u523a\u6fc0\u304c\u76ee\u7684\u306a\u306e\u3067\u30011<\/span>\u679a\u306b\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

3-2.\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u671d\u304c\u304a\u3059\u3059\u3081<\/h3>\n

\u5e72\u3057\u828b\u306f\u671d\u306b\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u4e00\u756a\u306e\u7406\u7531\u306f\u624b\u8efd\u306a\u3053\u3068\u3002\u7279\u5225\u306a\u8abf\u7406\u3092\u5fc5\u8981\u3068\u305b\u305a\u3001\u53d6\u3063\u3066\u98df\u3079\u308b\u3060\u3051\u306e\u5e72\u3057\u828b\u306f\u3001\u5fd9\u3057\u3044\u671d\u3067\u3082\u7d99\u7d9a\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u671d\u98df\u3068\u663c\u98df\u306e\u77ed\u3055\u3082\u30dd\u30a4\u30f3\u30c8\u3002\u4e3b\u98df\u3092\u7f6e\u304d\u63db\u3048\u308b\u3068\u306a\u308b\u3068\u3001\u5e72\u3057\u828b\u30922<\/span>\u679a\u98df\u3079\u3066\u3082\u6e80\u8db3\u611f\u306f\u5927\u304d\u304f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u663c\u98df\u307e\u3067\u306e\u9593\u9694\u304c\u77ed\u3044\u671d\u98df\u306b\u53d6\u308b\u3053\u3068\u3067\u3001\u9593\u98df\u306a\u3057\u3067\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

3-3.\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u98df\u7269\u7e4a\u7dad\u3082\u4e00\u7dd2\u306b\u3068\u308b<\/h3>\n

\u6804\u990a\u8c4a\u5bcc\u306a\u5e72\u3057\u828b\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u30821\u65e5\u306b\u5fc5\u8981\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u306f\u4e0d\u5341\u5206\u3002\u305d\u306e\u305f\u3081\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u98df\u7269\u7e4a\u7dad\u3092\u5e72\u3057\u828b\u3068\u306f\u5225\u306b\u3068\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3089\u8089\u985e\u3001\u5375\u306a\u3069\u304c\u4f4e\u7cd6\u8cea\u3067\u826f\u3044\u3067\u3059\u306d\u3002\u98df\u7269\u7e4a\u7dad\u306f\u751f\u306e\u91ce\u83dc\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u7684\u306b\u5e72\u3057\u828b\u3092\u4f7f\u3063\u305f\u7cd6\u8cea\u5236\u9650\u304c\u5b9f\u8df5\u3067\u304d\u307e\u3059\u3002<\/p>\n

4.\u30aa\u30b9\u30b9\u30e1\u306e\u5e72\u3057\u828b<\/h2>\n

\u305c\u3072\u4e00\u5ea6\u306f\u8a66\u3057\u3066\u307b\u3057\u3044\u3001\u30aa\u30b9\u30b9\u30e1\u306e\u5e72\u3057\u828b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3<\/h3>\n

\"\"<\/p>\n

\u5e72\u3057\u828b<\/a>\/\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u30fb\u30aa\u30e0\u30cb7<\/p>\n

\u624b\u8efd\u306b\u8cb7\u3046\u306a\u3089\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u5e72\u3057\u3044\u3082\u3092\u98df\u3079\u308b\u306e\u3082\u826f\u3044\u3067\u3059\u306d\u3002\u304a\u5e97\u306b\u3088\u3063\u3066\u306f\u7f6e\u3044\u3066\u3044\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30cd\u30c3\u30c8\u901a\u8ca9\u3082\u884c\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u6c17\u306b\u306a\u308b\u65b9\u306f\u4e0a\u306eURL<\/span>\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u4fa1\u683c\u306f180<\/span>\uff47\u3067298<\/span>\u5186(\u7a0e\u8fbc)\u3067\u3059\u3002<\/p>\n

\u30ed\u30fc\u30bd\u30f3<\/h3>\n

\"\"<\/p>\n

\u30b9\u30a4\u30fc\u30c8\u30d7\u30c1\u5e72\u3057\u3044\u3082<\/a>\/\u30ed\u30fc\u30bd\u30f3<\/p>\n

\u30ca\u30c1\u30e5\u30e9\u30eb\u30ed\u30fc\u30bd\u30f3\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3001\u300c\u30b9\u30a4\u30fc\u30c8\u30d7\u30c1\u5e72\u3057\u3044\u3082 \u300d\u300280g\u306e\u5bb9\u91cf\u3067\u98df\u3079\u3084\u3059\u3044\u624b\u9803\u30b5\u30a4\u30ba\u3067186\u5186(\u7a0e\u8fbc)\u3001\u3084\u308f\u3089\u304b\u304f\u7518\u3055\u304c\u304e\u3085\u3063\u3068\u3064\u307e\u3063\u305f\u7aef\u306e\u90e8\u5206\u3060\u3051\u3092\u9650\u5b9a\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n

\u7121\u5370\u826f\u54c1<\/h3>\n

\"\"<\/p>\n

\u30b9\u30c6\u30a3\u30c3\u30af\u5207\u308c\u7aef\u5e72\u3057\u3044\u3082 \uff17\uff15\uff47<\/a>\/\u7121\u5370\u826f\u54c1<\/p>\n

\u3053\u3061\u3089\u3082\u7518\u3055\u306e\u8a70\u307e\u3063\u305f\u7aef\u306e\u90e8\u5206\u3060\u3051\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5185\u5bb9\u91cf76\uff47\u3001186\u5186(\u7a0e\u8fbc)\u3067\u3059\u3002\u7121\u5370\u826f\u54c1\u5c55\u958b\u3059\u308b\u30cd\u30c3\u30c8\u30b7\u30e7\u30c3\u30d7\u3067\u5b85\u914d\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n

\u5929\u7687\u676f\u53d7\u8cde\u306e\u5e72\u3057\u828b<\/h3>\n

\"\"<\/p>\n

\u5f15\u7528\uff1a\u719f\u6210\u3000\u7d79\u306e\u5e72\u3057\u828b\u30b9\u30e9\u30a4\u30b9\/\u3089\u307d\u3063\u307d\u30d5\u30a1\u30fc\u30e0<\/p>\n

\u8fb2\u6797\u6c34\u7523\u7701\u3067\u306f\u7523\u696d\u632f\u8208\u306e\u305f\u3081\u3001\u8fb2\u6797\u6c34\u7523\u796d\u5929\u7687\u676f\u3092\u958b\u50ac\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4e2d\u3067\u3089\u307d\u3063\u307d\u30d5\u30a1\u30fc\u30e0\u3055\u3093\u306e\u719f\u6210\u3000\u7d79\u306e\u5e72\u3057\u828b\u30b9\u30e9\u30a4\u30b9<\/a>\u304c2016\u5e74\u306e\u5929\u7687\u676f\u3092\u53d7\u8cde\u3057\u305f\u3068\u3057\u3066\u3001\u4e00\u8e8d\u6709\u540d\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u5185\u5bb9\u91cf\u306f42\uff47\u3001\u5473\u3084\u54c1\u8cea\u304c\u4fdd\u8a3c\u3055\u308c\u305f\u975e\u5e38\u306b\u304a\u3044\u3057\u3044\u4e00\u54c1\u3067\u3059\u3002<\/p>\n

5.\u5e72\u3057\u828b\u306e\u8c46\u77e5\u8b58<\/h2>\n

\u5e72\u3057\u828b\u306f\u30b3\u30f3\u30d3\u30cb\u3067\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304b\u3089\u304a\u53d6\u308a\u5bc4\u305b\u30b0\u30eb\u30e1\u3068\u3057\u3066\u901a\u4fe1\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u307e\u3067\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u305b\u3063\u304b\u304f\u98df\u3079\u308b\u306a\u3089\u6804\u990a\u304c\u9ad8\u304f\u3001\u7f8e\u5473\u3057\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n

5-1. \u7cd6\u8cea\u3092\u8a08\u7b97\u3057\u3084\u3059\u3044\u306e\u5e72\u3057\u828b\u304c\u304a\u3059\u3059\u3081<\/h3>\n

\u5e72\u3057\u828b\u306b\u306f\u5927\u304d\u304f\u4e38\u5e72\u3057\u5e73\u5207\u308a\u3001\u89d2\u5207\u308a\u306e3<\/span>\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u828b\u306e\u5927\u304d\u3055\u3067\u300c\u5927\uff1d\u89d2\u5207\u308a\u300d\u300c\u4e2d\uff1d\u5e73\u5207\u308a\u300d\u300c\u5c0f\uff1d\u4e38\u5e72\u3057\u300d\u306e\u3088\u3046\u306b\u4f7f\u3044\u5206\u3051\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002\u5207\u308a\u65b9\u306e\u307f\u306e\u9055\u3044\u306a\u306e\u3067\u3001\u6804\u990a\u306b\u306f\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u89e6\u611f\u306a\u3069\u306b\u306f\u9055\u3044\u304c\u3042\u308b\u306e\u3067\u3001\u304a\u597d\u307f\u3067\u98df\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6c17\u306b\u3057\u306a\u3044\u65b9\u306a\u3089\u679a\u6570\u3084\u672c\u6570\u3067\u7cd6\u8cea\u3092\u8a08\u7b97\u3057\u3084\u3059\u304f\u3001\u898b\u304b\u3051\u308b\u6a5f\u4f1a\u306e\u591a\u3044\u5e73\u5207\u308a\u3084\u89d2\u5207\u308a\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n

5-1-1.\u4e38\u5e72\u3057<\/h4>\n

\"\"<\/p>\n

\u828b\u3092\u305d\u306e\u307e\u307e\u5929\u65e5\u5e72\u3057\u3057\u307e\u3059\u3002\u5c0f\u3055\u3044\u306a\u304c\u3089\u30821<\/span>\u500b\u5358\u4f4d\u306a\u306e\u3067\u3001\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f\u3067\u3059\u3002<\/p>\n

5-1-2.\u5e73\u5207\u308a<\/h4>\n

\"\"<\/p>\n

\u5e72\u3057\u828b\u3068\u8a00\u3048\u3070\u3053\u306e\u5f62\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u6700\u3082\u30dd\u30d4\u30e5\u30e9\u30fc\u306a\u5f62\u3067\u3001\u828b\u3092\u4e01\u5be7\u306b\u624b\u4f5c\u696d\u3067\u5207\u3063\u3066\u3044\u308b\u8fb2\u5bb6\u3082\u3002<\/p>\n

5-1-3.\u89d2\u5207\u308a<\/h4>\n

\"\"<\/p>\n

\u6700\u3082\u4f5c\u696d\u5de5\u7a0b\u306e\u591a\u3044\u89d2\u5207\u308a\u3002\u624b\u9593\u3082\u30b9\u30da\u30fc\u30b9\u3082\u5fc5\u8981\u3067\u3001\u5207\u308b\u56de\u6570\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u30b3\u30f3\u30d3\u30cb\u3067\u3088\u304f\u898b\u304b\u3051\u308b\u5f62\u3067\u3059\u306d\u3002\u30b9\u30c6\u30a3\u30c3\u30af\u72b6\u306a\u306e\u3067\u98df\u3079\u3084\u3059\u3044\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

5-2. \u4e09\u30c4\u661f\u751f\u7523\u8005\u8a8d\u5b9a\u5236\u5ea6<\/h3>\n

\u5b89\u5168\u30fb\u5b89\u5fc3\u3068\u3044\u3046\u9762\u3082\u6c17\u306b\u306a\u308b\u70b9\u306e\u4e00\u3064\u3067\u3059\u306d\u3002\u5e72\u3057\u828b\u306b\u3064\u3044\u3066\u306f\u300c\u4e09\u30c4\u661f\u751f\u7523\u8005\u8a8d\u5b9a\u5236\u5ea6\u300d\u3068\u3044\u3046\u5236\u5ea6\u304c\u3042\u308a\u307e\u3059\u3002\u57fa\u6e96\u3092\u8a2d\u3051\u5b89\u5168\u6027\u3092\u78ba\u4fdd\u3057\u3066\u3044\u308b\u751f\u7523\u8005\u3078\u306f\u3053\u306e\u8a8d\u5b9a\u304c\u4e0e\u3048\u3089\u308c\u307e\u3059\u3002\u8a73\u7d30\u306f\u6b21\u306e\u3088\u3046\u306b\u7d39\u4ecb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u201c\u3072\u305f\u3061\u306a\u304b\u30fb\u6771\u6d77\u30fb\u90a3\u73c2\u307b\u3057\u3044\u3082\u5354\u8b70\u4f1a\u3067\u306f\u3001\u6d88\u8cbb\u8005\u306b\u4fe1\u983c\u3055\u308c\u308b\u307b\u3057\u3044\u3082\u7523\u5730\u3092\u76ee\u6307\u3057\u3066\u3001\u751f\u7523\u5c65\u6b74\u306e\u8a18\u5e33\u3001\u885b\u751f\u52a0\u5de5\u306e\u5b9f\u8df5\u3001\u9069\u6b63\u54c1\u8cea\u8868\u793a\u306e\uff13\u9805\u76ee\u3092\u5145\u305f\u3057\u305f\u751f\u7523\u8005\u3092\u5be9\u67fb\u8a8d\u5b9a\u3059\u308b\u300c\u307b\u3057\u3044\u3082\u4e09\u30c4\u661f\u751f\u7523\u8005\u8a8d\u8a3c\u5236\u5ea6\u300d\u3092\u8a2d\u3051\u3066\u3044\u307e\u3059\u3002\u201d<\/em><\/p>\n

\u5f15\u7528\uff1a\u3072\u305f\u3061\u306a\u304b\uff65\u6771\u6d77\uff65\u90a3\u73c2\u307b\u3057\u3044\u3082\u5354\u8b70\u4f1a<\/a>\/<\/span>\u3072\u305f\u3061\u306a\u304b\u5e02\u5f79\u6240\u8fb2\u653f\u8ab2<\/p>\n

\u4e0b\u8a18\u30da\u30fc\u30b8\u3067\u306f\u8a8d\u5b9a\u3092\u53d7\u3051\u305f\u751f\u7523\u8005\u306e\u65b9\u306b\u3064\u3044\u3066\u306e\u8a73\u7d30\u304c\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5404\u751f\u7523\u8005\u306e\u65b9\u306eHP<\/span>\u304b\u3089\u76f4\u63a5\u8cfc\u5165\u3059\u308b\u4e8b\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n

\u5f15\u7528\uff1a\u751f\u7523\u8fb2\u5bb6\u4e00\u89a7<\/a>\/<\/span>\u3072\u305f\u3061\u306a\u304b\uff65\u6771\u6d77\uff65\u90a3\u73c2\u307b\u3057\u3044\u3082\u5354\u8b70\u4f1a\/<\/span>\u3072\u305f\u3061\u306a\u304b\u5e02\u5f79\u6240\u8fb2\u653f\u8ab2<\/p>\n

6.\u307e\u3068\u3081<\/h2>\n

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