{"id":19427,"date":"2026-11-05T13:47:31","date_gmt":"2026-11-05T04:47:31","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=19427"},"modified":"2026-11-05T13:47:31","modified_gmt":"2026-11-05T04:47:31","slug":"prediabetes","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/prediabetes\/","title":{"rendered":"\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a00\u308f\u308c\u305f\u3089\u4eca\u65e5\u304b\u3089\u4f53\u91cd\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3092\u59cb\u3081\u3088\u3046"},"content":{"rendered":"\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306f\u307e\u3060\u7cd6\u5c3f\u75c5\u3067\u306f\u306a\u3044\u6bb5\u968e\u3067\u3042\u308a\u3001\u4eca\u306e\u3046\u3061\u306b\u98df\u4e8b\u3084\u904b\u52d5\u3001\u4f53\u91cd\u3092\u898b\u76f4\u3059\u3068\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e88\u5099\u8ecd\u306e\u3046\u3061\u306f\u81ea\u899a\u75c7\u72b6\u304c\u7121\u3044\u3068\u3055\u308c\u308b\u305f\u3081\u3001\u6c17\u3065\u304f\u304d\u3063\u304b\u3051\u306f\u5065\u8a3a\u306e\u8840\u7cd6\u5024\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u7968\u306e\u6570\u5024\u306e\u8aad\u307f\u65b9\u304b\u3089\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u76ee\u5b89\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u7fd2\u6163<\/span><\/span>\u307e\u3067\u3092\u77e5\u308b\u3068\u3001\u6b21\u306b\u4f55\u3092\u3059\u308b\u304b\u3092\u81ea\u5206\u3067\u6c7a\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n\n<ul class=\"wp-block-list\">\n<li>\u4e88\u5099\u8ecd\u306f\u307e\u3060\u7cd6\u5c3f\u75c5\u3067\u306f\u306a\u304f\u767a\u75c7\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u3089\u308c\u308b\u6bb5\u968e<\/li>\n\n\n<li>\u5065\u8a3a\u306e\u8840\u7cd6\u5024\u304c\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u3092\u5426\u5b9a\u3067\u304d\u306a\u3044\u7bc4\u56f2\u306e\u5834\u5408\u306f\u8ca0\u8377\u8a66\u9a13\u3067\u78ba\u304b\u3081\u308b<\/li>\n\n\n<li>\u75c7\u72b6\u304c\u51fa\u306a\u3044\u4e88\u5099\u8ecd\u306e\u3046\u3061\u304b\u3089\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u306f\u5f31\u307e\u3063\u3066\u3044\u304f<\/li>\n\n\n<li>\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u304b\u3089\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u306f\u9ad8\u307e\u308b<\/li>\n\n\n<li>\u6570kg\u306e\u6e1b\u91cf\u3067\u3082\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306f\u4e0b\u3052\u3089\u308c\u308b<\/li>\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306f\u5915\u98df\u306e\u8179\u516b\u5206\u76ee\u3068\u77ed\u3044\u6563\u6b69\u304b\u3089\u59cb\u3081\u3089\u308c\u308b<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306f\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3088\u308a\u9ad8\u304f\u7cd6\u5c3f\u75c5\u306e\u624b\u524d\u306b\u3042\u308b\u6bb5\u968e<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"402\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/11\/prediabetes002.png\" alt=\"\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306f\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3088\u308a\u9ad8\u304f\u7cd6\u5c3f\u75c5\u306e\u624b\u524d\u306b\u3042\u308b\u6bb5\u968e\" class=\"wp-image-19421\"\/><\/figure>\n\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306f\u533b\u7642\u306e\u5834\u3067\u7cd6\u5c3f\u75c5\u306e\u5883\u754c\u578b\u3068\u3082\u547c\u3070\u308c\u3001\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u3088\u308a\u306f\u9ad8\u3044\u3082\u306e\u306e\u3001\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u308b\u307b\u3069\u306b\u306f\u4e0a\u304c\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">2\u578b\u7cd6\u5c3f\u75c5<\/span><\/span>\u306e\u591a\u304f\u306f\u4f55\u5e74\u3082\u304b\u3051\u3066\u8840\u7cd6\u5024\u304c\u3086\u3063\u304f\u308a\u4e0a\u304c\u3063\u305f\u672b\u306b\u767a\u75c7\u3059\u308b\u3068\u3055\u308c\u3001\u4e88\u5099\u8ecd\u306f\u305d\u306e\u9014\u4e2d\u3067\u3059\u3002<\/p>\n\n\n\n<p>2016\u5e74\u306e\u6642\u70b9\u3067\u4e88\u5099\u8ecd\u306e\u4eba\u306f\u7d041000\u4e07\u4eba\u3068\u63a8\u8a08\u3055\u308c\u3066\u304a\u308a\u3001\u6c7a\u3057\u3066\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/04.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u306b\u95a2\u3059\u308b\u7d71\u8a08\u30fb\u8abf\u67fb\u3068\u793e\u4f1a\u7684\u306a\u53d6\u7d44\u307f \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u5224\u5b9a\u3055\u308c\u308b\u8840\u7cd6\u5024\u3068HbA1c\u306e\u5024<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"402\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/11\/prediabetes003.png\" alt=\"\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u5224\u5b9a\u3055\u308c\u308b\u8840\u7cd6\u5024\u3068HbA1c\u306e\u5024\" class=\"wp-image-19422\"\/><\/figure>\n\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306b\u3042\u305f\u308b\u5883\u754c\u578b\u306f\u3001HbA1c\u304c6.5%\u672a\u6e80\u3067\u3001\u6b21\u306e\u3069\u3061\u3089\u304b\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\"><div class=\"cap_box_ttl\"><span><\/span><\/div><div class=\"cap_box_content\">\n\n<ul class=\"wp-block-list\">\n<li>\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u304c110\u301c125mg\/dL<\/li>\n\n\n<li>\u8ca0\u8377\u8a66\u9a13\u306e2\u6642\u9593\u5024\u304c140\u301c199mg\/dL<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n\n\n<p>\u8ca0\u8377\u8a66\u9a13\u306f\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u98f2\u3093\u30672\u6642\u9593\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u6e2c\u308b\u691c\u67fb\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">HbA1c<\/span><\/span>\u306f\u904e\u53bb1\u301c2\u304b\u6708\u306e\u8840\u7cd6\u5024\u306e\u9ad8\u3055\u3092\u6620\u3057\u3001\u5f53\u65e5\u306e\u98df\u4e8b\u3084\u904b\u52d5\u306b\u306f\u5de6\u53f3\u3055\u308c\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u8a3a\u306e\u7d50\u679c\u7968\u306b\u3088\u304f\u8f09\u308b\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3068HbA1c\u306e\u533a\u5206\u3054\u3068\u306b\u3001\u5883\u754c\u578b\u3068\u306e\u95a2\u4fc2\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u533a\u5206<\/th><th>\u7a7a\u8179\u6642\u8840\u7cd6\u5024<\/th><th>HbA1c<\/th><th>\u5883\u754c\u578b\u3068\u306e\u95a2\u4fc2<\/th><\/tr><tr><td>\u5c06\u6765\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7<\/td><td>100\u301c109mg\/dL<\/td><td>5.6\u301c5.9%<\/td><td>\u5883\u754c\u578b\u306e\u624b\u524d<\/td><\/tr><tr><td>\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u5426\u5b9a\u3067\u304d\u306a\u3044\u30b0\u30eb\u30fc\u30d7<\/td><td>110\u301c125mg\/dL<\/td><td>6.0\u301c6.4%<\/td><td>\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u304c\u5f53\u3066\u306f\u307e\u308b\u3068\u5883\u754c\u578b<\/td><\/tr><tr><td>\u7cd6\u5c3f\u75c5\u578b\u306e\u6307\u6a19<\/td><td>126mg\/dL\u4ee5\u4e0a<\/td><td>6.5%\u4ee5\u4e0a<\/td><td>\u5883\u754c\u578b\u3067\u306f\u306a\u304f\u7cd6\u5c3f\u75c5\u578b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u8ca0\u8377\u8a66\u9a13\u306f\u7591\u3044\u304c\u5426\u5b9a\u3067\u304d\u306a\u3044\u30b0\u30eb\u30fc\u30d7\u306e\u4eba\u306b\u52e7\u3081\u3089\u308c\u3001\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u3067\u3082\u9ad8\u8840\u5727\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3001\u80a5\u6e80\u304c\u3042\u308b\u4eba\u306b\u306f\u53d7\u8a3a\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3068HbA1c\u306e\u3069\u3061\u3089\u304b1\u3064\u304c\u7cd6\u5c3f\u75c5\u578b\u306e\u6307\u6a19\u306b\u5f53\u3066\u306f\u307e\u3063\u3066\u3082\u3001\u305d\u306e1\u9805\u76ee\u3060\u3051\u3067\u306f\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305a\u3001\u533b\u7642\u6a5f\u95a2\u3067<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u8ca0\u8377\u8a66\u9a13\u3084\u7d4c\u904e\u89b3\u5bdf<\/span><\/span>\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u8a3a\u306e\u7d50\u679c\u3067\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3092\u52e7\u3081\u3089\u308c\u305f\u3089\u3001\u65e9\u3081\u306b\u691c\u67fb\u3092\u53d7\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.ncgg.go.jp\/hospital\/navi\/47.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3063\u3066\u306a\u306b\uff1f \uff5c \u56fd\u7acb\u9577\u5bff\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.ncvc.go.jp\/hospital\/section\/ld\/endocrinology\/hba1c\/\" target=\"_blank\" rel=\"noopener noreferrer\">\uff28\uff42\uff211\uff43\uff08\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u30a8\u30fc\u30ef\u30f3\u30b7\u30fc\uff09\u3063\u3066\u306a\u306b\uff1f \uff5c \u56fd\u7acb\u5faa\u74b0\u5668\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u75c5\u9662<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u5065\u8a3a\u3067\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a00\u308f\u308c\u305f\u4eba\u306b\u81ea\u899a\u75c7\u72b6\u306f\u3042\u308b\u306e\u304b<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/11\/prediabetes004.jpg\" alt=\"\u5065\u8a3a\u3067\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a00\u308f\u308c\u305f\u4eba\u306b\u81ea\u899a\u75c7\u72b6\u306f\u3042\u308b\u306e\u304b\" class=\"wp-image-19423\"\/><\/figure>\n\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u7121\u3044\u3068\u3055\u308c\u3001\u4f53\u306f\u306a\u3093\u3068\u3082\u306a\u3044\u3068\u8003\u3048\u308b\u306e\u3082\u7121\u7406\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_info\">\u3057\u304b\u3057\u4f53\u306e\u4e2d\u3067\u306f\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u308b\u305a\u3063\u3068\u524d\u304b\u3089\u5909\u5316\u304c\u59cb\u307e\u3063\u3066\u304a\u308a\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u51fa\u308b\u91cf\u304c\u6e1b\u3063\u3066\u50cd\u304d\u3082\u5f31\u307e\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>40\u301c74\u6b73\u306e\u4eba\u304c\u53d7\u3051\u3089\u308c\u308b\u7279\u5b9a\u5065\u8a3a\u306b\u306f\u7cd6\u5c3f\u75c5\u306e\u691c\u67fb\u3082\u542b\u307e\u308c\u3001\u6bce\u5e74\u306e\u53d7\u8a3a\u3067\u6570\u5024\u306e\u5909\u5316\u3092\u8ffd\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u306e\u6709\u7121\u3067\u5224\u65ad\u305b\u305a\u3001\u81ea\u5206\u306e\u72b6\u614b\u306f\u5065\u8a3a\u306e\u8840\u7cd6\u5024\u3084HbA1c\u3067\u78ba\u304b\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/04.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u306b\u95a2\u3059\u308b\u7d71\u8a08\u30fb\u8abf\u67fb\u3068\u793e\u4f1a\u7684\u306a\u53d6\u7d44\u307f \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u306f\u3069\u3046\u5909\u308f\u308b\u304b<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/11\/prediabetes005.jpg\" alt=\"\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u306f\u3069\u3046\u5909\u308f\u308b\u304b\" class=\"wp-image-19424\"\/><\/figure>\n\n\n\n\n<p>\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u3082\u8840\u7cd6\u5024\u306e\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u5168\u8eab\u306e\u8840\u7ba1\u304c\u50b7\u3064\u3044\u3066\u52d5\u8108\u786c\u5316\u304c\u751f\u3058\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u306f\u6b63\u5e38\u306a\u8840\u7cd6\u5024\u306e\u4eba\u3088\u308a\u9ad8\u304f\u306a\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u5e38\u306a\u8840\u7cd6\u5024\u306e\u4eba\u3068\u6bd4\u3079\u305f\u30ea\u30b9\u30af\u306e\u5dee\u3068\u3057\u3066\u3001\u6b21\u306e\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u5f53\u3066\u306f\u307e\u308b\u4eba<\/th><th>\u57fa\u6e96\u3068\u306a\u308b\u4eba<\/th><th>\u30ea\u30b9\u30af\u306e\u5927\u304d\u3055<\/th><\/tr><tr><td>\u8ca0\u8377\u8a66\u9a13\u306e2\u6642\u9593\u5024\u304c\u9ad8\u3044\u30bf\u30a4\u30d7\u306e\u5883\u754c\u578b\u306e\u4eba<\/td><td>\u6b63\u5e38\u578b\u306e\u4eba<\/td><td>\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u306b\u3088\u308b\u6b7b\u4ea1\u304c2.2\u500d<\/td><\/tr><tr><td>\u65e5\u672c\u306e40\u301c69\u6b73\u3067\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u304c100\u301c125mg\/dL\u306a\u3069\u306e\u4eba<\/td><td>\u540c\u3058\u5e74\u4ee3\u3067\u8840\u7cd6\u5024\u304c\u6b63\u5e38\u306a\u4eba<\/td><td>\u865a\u8840\u6027\u5fc3\u75be\u60a3\u3068\u547c\u3070\u308c\u308b\u5fc3\u81d3\u306e\u75c5\u6c17\u306e\u767a\u75c7\u304c1.65\u500d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">1.65\u500d<\/span><\/span>\u306e\u5bfe\u8c61\u306b\u306f\u3001\u5883\u754c\u578b\u3088\u308a\u4f4e\u3044\u7a7a\u8179\u6642\u8840\u7cd6\u5024100\u301c109mg\/dL\u306e\u4eba\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u4e88\u5099\u8ecd\u306e\u3046\u3061\u306b\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3068\u3001\u7cd6\u5c3f\u75c5\u3060\u3051\u3067\u306a\u304f\u8133\u6897\u585e\u3084\u5fc3\u7b4b\u6897\u585e\u306e\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b\u306b\u3082\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/epi.ncc.go.jp\/jphc\/outcome\/2563.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u3068\u865a\u8840\u6027\u5fc3\u75be\u60a3\u3068\u306e\u95a2\u9023\u306b\u3064\u3044\u3066 \uff5c \u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306f\u3069\u306e\u304f\u3089\u3044\u4e0b\u304c\u308b\u304b<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"402\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/11\/prediabetes006.png\" alt=\"\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u3068\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306f\u3069\u306e\u304f\u3089\u3044\u4e0b\u304c\u308b\u304b\" class=\"wp-image-19425\"\/><\/figure>\n\n\n\n\n<p>\u4f53\u91cd\u306f\u81ea\u5206\u3067\u5909\u3048\u3089\u308c\u308b\u6570\u5b57\u3067\u3042\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u3042\u308f\u305b\u305f\u6570kg\u306e\u6e1b\u91cf\u3067\u3082\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af<\/span><\/span>\u306f\u4e0b\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u98df\u4e8b\u3068\u904b\u52d5\u3001\u6e1b\u91cf\u306b\u9069\u5207\u306b\u53d6\u308a\u7d44\u3093\u3060\u4eba\u306f\u3001\u53d6\u308a\u7d44\u307e\u306a\u304b\u3063\u305f\u4eba\u306b\u6bd4\u3079\u3066\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u309229\u301c67%\u7a0b\u5ea6\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u6e1b\u91cf\u306b\u53d6\u308a\u7d44\u3093\u3060\u4eba\u306b\u3064\u3044\u3066\u3001\u5831\u544a\u3055\u308c\u305f\u7d50\u679c\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u5bfe\u8c61\u306e\u4eba<\/th><th>\u6e1b\u91cf\u306e\u5e45<\/th><th>\u7d50\u679c<\/th><\/tr><tr><td>\u7c73\u56fd\u306e\u80a5\u6e80\u306e\u4eba\u306e\u3046\u3061\u3001\u8ca0\u8377\u8a66\u9a13\u306e\u8840\u7cd6\u5024\u304c\u5883\u754c\u578b\u306e\u4eba<\/td><td>\u76ee\u6a197%\u6e1b<\/td><td>\u7d042.8\u5e74\u3067\u767a\u75c7\u30ea\u30b9\u30af\u304c58%\u6e1b<\/td><\/tr><tr><td>\u65e5\u672c\u3067\u751f\u6d3b\u7fd2\u6163\u306e\u9762\u8ac7\u3092\u91cd\u306d\u3066\u898b\u76f4\u3057\u305f\u5883\u754c\u578b\u306e\u4eba<\/td><td>\u5b9f\u969b\u306b\u5e73\u57472kg\u6e1b<\/td><td>\u7cd6\u5c3f\u75c5\u3078\u306e\u9032\u884c\u304c\u6291\u3048\u3089\u308c\u305f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u4f53\u91cd\u306e5\u301c10%\u306e\u6e1b\u91cf\u306f\u3001\u4e88\u5099\u8ecd\u306e\u4eba\u304c\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306e\u624b\u6bb5\u306e1\u3064\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u4f53\u91cd\u3092\u91cf\u308a\u3001\u6e1b\u3089\u3059\u91cf\u306e\u76ee\u5b89\u3092\u6b21\u306e\u8868\u3067\u78ba\u304b\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u4eca\u306e\u4f53\u91cd<\/th><th>5%\u6e1b\u3089\u3059\u91cf<\/th><th>10%\u6e1b\u3089\u3059\u91cf<\/th><\/tr><tr><td>60kg<\/td><td>3kg<\/td><td>6kg<\/td><\/tr><tr><td>70kg<\/td><td>3.5kg<\/td><td>7kg<\/td><\/tr><tr><td>80kg<\/td><td>4kg<\/td><td>8kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c \u7cd6\u5c3f\u75c5\u60c5\u5831\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.jasso.or.jp\/data\/Introduction\/pdf\/academic-information_healthcare_manuscript.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">2\u578b\u7cd6\u5c3f\u75c5\u767a\u75c7\u4e88\u9632\u3092\u76ee\u7684\u3068\u3057\u305f\u30c7\u30b8\u30bf\u30eb\u6280\u8853\u306b\u3088\u308b\u30d8\u30eb\u30b9\u30b1\u30a2\u30b5\u30fc\u30d3\u30b9\u306b\u95a2\u3059\u308b\u6307\u91dd \uff5c \u65e5\u672c\u80a5\u6e80\u5b66\u4f1a<\/a><\/p>\n\n\n<h2 class=\"wp-block-heading\">\u307e\u305a\u98df\u4e8b\u3068\u904b\u52d5\u3068\u4f53\u91cd\u304b\u3089\u59cb\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/11\/prediabetes007.jpg\" alt=\"\u307e\u305a\u98df\u4e8b\u3068\u904b\u52d5\u3068\u4f53\u91cd\u304b\u3089\u59cb\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\" class=\"wp-image-19426\"\/><\/figure>\n\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3068\u3055\u308c\u308b\u8981\u56e0\u306e\u3046\u3061\u3001\u98df\u3079\u904e\u304e\u3084\u904b\u52d5\u4e0d\u8db3\u3001\u80a5\u6e80\u306f\u907a\u4f1d\u3068\u9055\u3063\u3066\u751f\u6d3b\u306e\u4e2d\u3067\u5909\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u898b\u76f4\u3059\u4e2d\u5fc3\u306f\u3001\u98df\u4e8b\u3068\u904b\u52d5\u3001\u4f53\u91cd\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><th>\u898b\u76f4\u3059\u3082\u306e<\/th><th>\u898b\u76f4\u3059\u4e2d\u8eab<\/th><\/tr><tr><td>\u98df\u4e8b\u306e\u91cf<\/td><td>\u8179\u516b\u5206\u76ee\u3067\u3084\u3081\u308b<\/td><\/tr><tr><td>\u98df\u4e8b\u306e\u4e2d\u8eab<\/td><td>\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308b<\/td><\/tr><tr><td>\u904b\u52d5<\/td><td>\u6563\u6b69\u306a\u3069\u3092\u5c11\u3057\u305a\u3064\u3067\u3082\u59cb\u3081\u308b<\/td><\/tr><tr><td>\u4f53\u91cd<\/td><td>\u524d\u306e\u7bc0\u306e\u8868\u3067\u78ba\u304b\u3081\u305f\u91cf\u3092\u76ee\u5b89\u306b\u6e1b\u3089\u3059<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7981\u7159\u3084<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u5e74\u306b1\u56de\u306e\u5065\u8a3a<\/span><\/span>\u3001\u30b9\u30c8\u30ec\u30b9\u3068\u306e\u4e0a\u624b\u306a\u3064\u304d\u3042\u3044\u65b9\u306b\u3082\u3001\u3042\u308f\u305b\u3066\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u898b\u76f4\u3059\u7fd2\u6163\u306e\u591a\u304f\u306f\u7279\u5225\u306a\u6e96\u5099\u306a\u3057\u306b\u53d6\u308a\u7d44\u3081\u308b\u305f\u3081\u3001\u4eca\u65e5\u306e\u5915\u98df\u3092\u8179\u516b\u5206\u76ee\u3067\u7d42\u3048\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u3001\u6563\u6b69\u306e\u6642\u9593\u3082\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u8db3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/dmic.jihs.go.jp\/general\/about-dm\/010\/010\/03.html\" target=\"_blank\" rel=\"noopener noreferrer\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u7fa4\u3068\u3044\u308f\u308c\u305f\u3089 \uff5c 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