{"id":18707,"date":"2026-05-29T07:15:11","date_gmt":"2026-05-28T22:15:11","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=18707"},"modified":"2026-05-29T07:15:12","modified_gmt":"2026-05-28T22:15:12","slug":"sleep-custom-blood-sugar-level","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sleep-custom-blood-sugar-level\/","title":{"rendered":"\u7761\u7720\u7fd2\u6163\u3068\u8840\u7cd6\u5024\u306e\u95a2\u4fc2\u3092\u628a\u63e1\u3057\u3088\u3046\uff012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u6291\u5236\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u3042\u307e\u308a\u7720\u308c\u306a\u304b\u3063\u305f\u3068\u611f\u3058\u308b\u5834\u5408\u3001\u4f53\u5185\u3067<span class=\"swl-marker mark_blue\"><span style=\"font-weight: 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bold;\">\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024<\/span>\u3067\u306f\u3001\u7761\u7720\u6642\u9593\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306b\u95a2\u3059\u308b\u75ab\u5b66\u7684\u306a\u77e5\u898b\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.jds.or.jp\/uploads\/files\/publications\/gl2024\/21.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d\u7b2c21\u7ae0 2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u4e88\u9632<em> <\/em><\/a><\/p>\n\n\n\n<p 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bold;\">\u7761\u7720\u6642\u9593<\/span><\/span>\u306b\u3064\u3044\u3066\u3082\u610f\u8b58\u3057\u3066\u3001\u6539\u5584\u306b\u53d6\u308a\u7d44\u3093\u3067\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u6642\u9593\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306b\u306fU\u5b57\u578b\u306e\u95a2\u4fc2\u304c\u3042\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level02.jpg\" alt=\"\u7761\u7720\u6642\u9593\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306b\u306fU\u5b57\u578b\u306e\u95a2\u4fc2\u304c\u3042\u308b\" class=\"wp-image-18710\"\/><\/figure>\n\n\n\n<p>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u6642\u9593\u30682\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306b\u306f<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">U\u5b57\u578b\u306e\u95a2\u4fc2<\/span><\/span>\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">7\u301c8\u6642\u9593\u306e\u7761\u7720<\/span><\/span>\u3067\u30ea\u30b9\u30af\u304c\u6700\u3082\u4f4e\u304f\u3001\u305d\u308c\u3088\u308a\u77ed\u304f\u3066\u3082\u9577\u304f\u3066\u3082\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u3068\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001<span style=\"font-weight: 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class=\"wp-block-heading\">1\u6642\u9593\u3092\u8d85\u3048\u308b\u663c\u5bdd\u304c\u5c06\u6765\u306e\u8840\u7cd6\u7ba1\u7406\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/h4>\n\n\n\n<p>\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u663c\u5bdd\u306e\u6642\u9593\u30682\u578b\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af<\/span><\/span>\u306e\u95a2\u4fc2\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: 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width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level03.jpg\" alt=\"\u8cea\u306e\u826f\u3044\u7761\u7720\u306e\u78ba\u4fdd\u306f\u4ee3\u8b1d\u6a5f\u80fd\u3092\u6b63\u5e38\u306b\u4fdd\u3064\u305f\u3081\u306b\u91cd\u8981\u306a\u8981\u7d20\" class=\"wp-image-18711\"\/><\/figure>\n\n\n\n<p>\u7761\u7720\u6642\u9593\u306e\u9577\u3055\u3060\u3051\u3067\u306a\u304f\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7761\u7720\u306e\u8cea<\/span><\/span>\u3082\u4ee3\u8b1d\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u95a2\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u306e\u4f53\u5185\u3067\u306f\u3001\u7720\u308a\u304c\u6df1\u3044\u9593\u306b<span style=\"font-weight: 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bold;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u611f\u53d7\u6027<\/span><\/span>\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u8840\u7cd6\u7ba1\u7406\u306b\u304a\u3044\u3066\u3082\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u540c\u3058\u6642\u9593\u6a2a\u306b\u306a\u3063\u3066\u3044\u3066\u3082\u4ee3\u8b1d\u6a5f\u80fd\u306b\u304a\u3051\u308b\u6069\u6075\u304c\u5341\u5206\u306b\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u6539\u5584\u3092\u691c\u8a0e\u3059\u308b\u969b\u306f\u3001\u7761\u7720\u6642\u9593\u306e\u307f\u3067\u306a\u304f<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u7761\u7720\u306e\u8cea<\/span><\/span>\u306b\u95a2\u3057\u3066\u3082\u8003\u616e\u3057\u305f\u307b\u3046\u304c\u3001\u4ee3\u8b1d\u306e\u6539\u5584\u304a\u3088\u3073\u8840\u7cd6\u7ba1\u7406\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u3068\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u52b9\u7387\u7684\u306b\u7dad\u6301\u3067\u304d\u308b<\/h4>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3<\/span><\/span>\u306f\u3001\u4e00\u5ea6\u5341\u5206\u306b\u7761\u7720\u3092\u3068\u3063\u3066\u3082\u3059\u3050\u306b\u89e3\u6d88\u3055\u308c\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u7d99\u7d9a\u7684\u306a\u6539\u5584\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5341\u5206\u306a\u6642\u9593\u304b\u3064\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u7d99\u7d9a\u7684\u306b\u78ba\u4fdd\u3059\u308b\u3068\u3001<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_yellow\">2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306e\u4f4e\u6e1b<\/span><\/span>\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u666e\u6bb5\u306e\u7761\u7720\u6642\u9593\u306e\u77ed\u3055\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u3068\u306f\u3044\u3048\u3001\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u3092\u6025\u6fc0\u306b\u5909\u3048\u3066\u7761\u7720\u6642\u9593\u3092\u5897\u3084\u3059\u65b9\u6cd5\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4f1a\u793e\u54e1\u306e\u4eba\u306f\u3001\u52e4\u52d9\u5148\u306e\u5c31\u696d\u6642\u9593\u3084\u6b8b\u696d\u306e\u6709\u7121\u306b\u3088\u3063\u3066\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u304c\u5de6\u53f3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u5a66\u306e\u4eba\u3082\u3001\u6bce\u65e5\u306e\u5bb6\u4e8b\u3084\u80b2\u5150\u306e\u6642\u9593\u3092\u5927\u5e45\u306b\u524a\u308b\u308f\u3051\u306b\u3082\u3044\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306b\u304b\u304b\u308b\u6642\u9593\u3084\u624b\u9593\u3092\u8003\u616e\u3057\u306a\u304c\u3089\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u652f\u969c\u306e\u306a\u3044\u7bc4\u56f2\u3067\u5f90\u3005\u306b\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584<\/span><\/span>\u3057\u3001\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306e\u89e3\u6d88\u306f\u3001\u7cd6\u5c3f\u75c5\u4e88\u9632\u306b\u52a0\u3048\u3066\u5fc3\u8eab\u306e\u5065\u5eb7\u7dad\u6301\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7761\u7720\u969c\u5bb3\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/h2>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u3068\u3057\u3066\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7761\u7720\u969c\u5bb3\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u30ea\u30ba\u30e0<\/span><\/span>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4e0d\u7720\u75c7<\/span><\/span>\u3084<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4<\/span><\/span>\u3001\u3055\u3089\u306b\u306f\u591c\u578b\u306e\u751f\u6d3b\u3084\u4ea4\u66ff\u5236\u52e4\u52d9\u3068\u3044\u3063\u305f\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u305a\u308c\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u7d4c\u8def\u3067\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u6642\u9593\u306b\u6c17\u3092\u914d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u7761\u7720\u306e\u8cea\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u7dcf\u5408\u7684\u306b\u898b\u76f4\u3057\u3066\u3001\u5c06\u6765\u306e\u5065\u5eb7\u7ba1\u7406\u306b\u3064\u306a\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\"><span class=\"swl-marker mark_yellow\">\u7761\u7720\u304a\u3088\u3073\u751f\u6d3b\u30ea\u30ba\u30e0\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u6027<\/span><\/span>\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e2\u70b9\u3092\u901a\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\">\n<div class=\"cap_box_content\">\n<ol>\n<li>\u4e0d\u7720\u75c7\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u304c\u8840\u7cd6\u7ba1\u7406\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/li>\n<li>\u4ea4\u66ff\u5236\u52e4\u52d9\u3084\u591c\u578b\u751f\u6d3b\u304c\u4f53\u5185\u6642\u8a08\u3092\u72c2\u308f\u305b\u3066\u8840\u7cd6\u7ba1\u7406\u306b\u652f\u969c\u3092\u6765\u3059<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p>\u8840\u7cd6\u7ba1\u7406\u3092\u52b9\u7387\u3088\u304f\u884c\u3046\u305f\u3081\u306b\u3001\u7761\u7720\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u3068\u306e\u95a2\u4fc2\u6027\u306b\u3064\u3044\u3066\u7406\u89e3\u3092\u6df1\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u7720\u75c7\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u304c\u8840\u7cd6\u7ba1\u7406\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level04.jpg\" alt=\"\u4e0d\u7720\u75c7\u3084\u7761\u7720\u6642\u7121\u547c\u5438\u304c\u8840\u7cd6\u7ba1\u7406\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\n\" class=\"wp-image-18712\"\/><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4e0d\u7720\u75c7\u3084\u7761\u7720\u6642\u7121\u547c\u5438<\/span><\/span>\u306a\u3069\u3001\u7761\u7720\u306b\u95a2\u3059\u308b\u30c8\u30e9\u30d6\u30eb\u304c\u8840\u7cd6\u7ba1\u7406\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\">\u4e0d\u7720\u75c7<\/span>\u306f\u3001\u5165\u7720\u56f0\u96e3\u3084\u4e2d\u9014\u899a\u9192\u304a\u3088\u3073\u65e9\u671d\u899a\u9192\u3084\u719f\u7720\u969c\u5bb3\u306a\u3069\u306e\u75c7\u72b6\u3092\u767a\u73fe\u3057\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3068\u5f37\u3044\u95a2\u9023\u6027\u3092\u3082\u3064\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0d\u7720\u75c7\u306b\u95a2\u9023\u3059\u308b\u75c7\u72b6\u3092\u8d77\u56e0\u3068\u3057\u305f\u7761\u7720\u306e\u4e71\u308c\u304c<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4f53\u91cd\u7ba1\u7406\u306b\u5f71\u97ff<\/span><\/span>\u3092\u4e0e\u3048\u3001\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306b\u554f\u984c\u304c\u3042\u308b\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u653e\u7f6e\u305b\u305a\u306b\u5c02\u9580\u533b\u306b\u901f\u3084\u304b\u306b\u76f8\u8ac7<\/span><\/span>\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_info\">\u3044\u3073\u304d\u3084\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306a\u3069\u3001\u81ea\u5206\u3067\u306f\u7c21\u5358\u306b\u6c17\u4ed8\u3051\u306a\u3044\u5834\u5408\u3082\u591a\u3044\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u5bb6\u65cf\u3068\u306e\u60c5\u5831\u5171\u6709<\/span>\u304c\u91cd\u8981\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3044\u3073\u304d\u3084\u4e2d\u9014\u899a\u9192\u306a\u3069\u3067\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/h4>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u3044\u3073\u304d<\/span><\/span><span style=\"font-weight: bold;\">\u3084<\/span><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4e2d\u9014\u899a\u9192<\/span><\/span>\u306a\u3069\u3067\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u72b6\u614b\u304c\u7d99\u7d9a\u3059\u308b\u3068\u3001\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7fd2\u6163\u7684\u306a\u3044\u3073\u304d\u3084\u4e2d\u9014\u899a\u9192\u306f\u3001\u7761\u7720\u306e\u6df1\u3055\u3068\u9023\u7d9a\u6027\u3092\u640d\u306a\u3046\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/span>\u4ee3\u8868\u7684\u306a\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u98df\u6b32\u3092\u8abf\u7bc0\u3059\u308b\u30db\u30eb\u30e2\u30f3<\/span><\/span>\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u904e\u98df\u3084\u4f53\u91cd\u5897\u52a0\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\"><span class=\"swl-marker mark_yellow\">\u4f53\u91cd\u306e\u5897\u52a0\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u8981\u56e0<\/span><\/span>\u306e\u3072\u3068\u3064\u3067\u3042\u308a\u3001\u7761\u7720\u306e\u4e71\u308c\u304b\u3089\u80a5\u6e80\u306b\u3064\u306a\u304c\u308a\u3001\u7cd6\u5c3f\u75c5\u306b\u9665\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u3044\u3073\u304d\u3084\u4e2d\u9014\u899a\u9192\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u653e\u7f6e\u305b\u305a\u306b<span style=\"font-weight: bold;\">\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7<\/span>\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306b\u4f34\u3046\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306e\u5897\u5927\u3092\u8a8d\u8b58\u3059\u308b<\/h4>\n\n\n\n<p>\u7761\u7720\u969c\u5bb3\u306e\u3046\u3061\u3001<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4<\/span><\/span>\u3082\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\"><span class=\"swl-marker 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bold;\">\u65e5\u4e2d\u306b\u5f37\u3044\u7720\u6c17<\/span><\/span>\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7fd2\u6163\u7684\u306a\u3044\u3073\u304d\u3084\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u304c\u307f\u3089\u308c\u308b\u5834\u5408\u306f\u3001\u7761\u7720\u4e2d\u306e\u547c\u5438\u505c\u6b62\u304c\u7591\u308f\u308c\u308b\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u65e9\u671f\u306b\u5c02\u9580\u533b\u306e\u8a55\u4fa1<\/span>\u3092\u53d7\u3051\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_info\">\u7761\u7720\u6642\u7121\u547c\u5438\u75c7\u5019\u7fa4\u306f\u9069\u5207\u306a\u6cbb\u7642\u306b\u3088\u3063\u3066\u6539\u5584\u304c\u671f\u5f85\u3055\u308c\u308b\u305f\u3081\u3001\u653e\u7f6e\u305b\u305a\u306b\u65e9\u3081\u306b\u5bfe\u5fdc\u3057\u3066\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u306b\u52aa\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ea4\u66ff\u5236\u52e4\u52d9\u3084\u591c\u578b\u751f\u6d3b\u304c\u4f53\u5185\u6642\u8a08\u3092\u72c2\u308f\u305b\u3066\u8840\u7cd6\u7ba1\u7406\u306b\u652f\u969c\u3092\u6765\u3059<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level05.jpg\" alt=\"\u4ea4\u66ff\u5236\u52e4\u52d9\u3084\u591c\u578b\u751f\u6d3b\u304c\u4f53\u5185\u6642\u8a08\u3092\u72c2\u308f\u305b\u3066\u8840\u7cd6\u7ba1\u7406\u306b\u652f\u969c\u3092\u6765\u3059\" class=\"wp-image-18713\"\/><\/figure>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u4ea4\u66ff\u5236\u52e4\u52d9<\/span><\/span>\u306a\u3069\u306b\u3088\u3063\u3066\u591c\u578b\u751f\u6d3b\u304c\u6162\u6027\u5316\u3059\u308b\u3068\u3001\u4f53\u5185\u6642\u8a08\u304c\u72c2\u3063\u3066\u3057\u307e\u3044\u3001\u8840\u7cd6\u7ba1\u7406\u306b\u652f\u969c\u3092\u6765\u3057\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4f53\u5185\u6642\u8a08\u3068\u5b9f\u969b\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u305a\u308c<\/span><\/span>\u306f\u3001\u4ee3\u8b1d\u6a5f\u80fd\u3084\u8840\u7cd6\u8abf\u7bc0\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u6642\u9593\u304c\u6df1\u591c\u306b\u53ca\u3076\u7fd2\u6163\u3084<span style=\"font-weight: bold;\">\u4ea4\u66ff\u5236\u591c\u52e4\u52b4\u50cd<\/span>\u304c2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3068\u95a2\u9023\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u306b\u3088\u308b\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u3078\u306e\u7559\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u578b\u751f\u6d3b\u306b\u304a\u3051\u308b\u8840\u7cd6\u7ba1\u7406\u4e0a\u306e\u554f\u984c\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e2\u70b9\u3092\u901a\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\">\n<div class=\"cap_box_content\">\n<ol>\n<li>\u6df1\u591c\u306b\u53ca\u3076\u5c31\u5bdd\u7fd2\u6163\u304c\u8840\u7cd6\u7ba1\u7406\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u80cc\u666f\u3092\u7406\u89e3\u3059\u308b<\/li>\n<li>\u4ea4\u4ee3\u5236\u591c\u52e4\u306e\u30ea\u30b9\u30af\u4e0a\u6607\u3092\u628a\u63e1\u3057\u3066\u500b\u3005\u306e\u74b0\u5883\u306b\u5fdc\u3058\u305f\u5bfe\u7b56\u3092\u8b1b\u3058\u308b<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p>\u591c\u578b\u751f\u6d3b\u306e\u30ea\u30b9\u30af\u3092\u5341\u5206\u306b\u628a\u63e1\u3057\u3066\u3001\u53ef\u80fd\u306a\u7bc4\u56f2\u3067\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6df1\u591c\u306b\u53ca\u3076\u5c31\u5bdd\u7fd2\u6163\u304c\u8840\u7cd6\u7ba1\u7406\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u80cc\u666f\u3092\u7406\u89e3\u3059\u308b<\/h4>\n\n\n\n<p>\u5c31\u5bdd\u304c\u6df1\u591c\u306b\u53ca\u3076\u7fd2\u6163\u304c\u8840\u7cd6\u7ba1\u7406\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u80cc\u666f\u3092\u7406\u89e3\u3057\u3066\u3001\u6539\u5584\u3059\u308b\u610f\u8b58\u3092\u3082\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u6642\u9593\u304c\u6df1\u591c\u306b\u306a\u3063\u3066\u3044\u308b\u4eba\u306f\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">23\u6642\u307e\u3067\u306b\u5c31\u5bdd\u3057\u3066\u3044\u308b\u4eba<\/span><\/span>\u3068\u6bd4\u8f03\u3057\u3066\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u4eba\u306e<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4f53\u5185\u6642\u8a08\u3068\u5b9f\u969b\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u30df\u30b9\u30de\u30c3\u30c1<\/span><\/span>\u304c\u3001\u4ee3\u8b1d\u6a5f\u80fd\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6b8b\u696d\u3084\u80b2\u5150\u3067\u5c31\u5bdd\u304c\u9045\u308c\u308b\u751f\u6d3b\u304c\u7d9a\u304f\u5834\u5408\u3067\u3082\u3001\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u64cd\u4f5c\u3092\u65e9\u3081\u306b\u7d42\u3048\u3066\u7167\u660e\u3092\u843d\u3068\u3059\u306a\u3069\u3001<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u5c11\u3057\u3067\u3082\u65e9\u304f\u5e8a\u306b\u5c31\u304f\u7fd2\u6163<\/span><\/span>\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306f\u96e3\u3057\u3044\u5074\u9762\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u3067\u304d\u308b\u90e8\u5206\u304b\u3089\u6574\u3048\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4ea4\u4ee3\u5236\u591c\u52e4\u306e\u30ea\u30b9\u30af\u4e0a\u6607\u3092\u628a\u63e1\u3057\u3066\u500b\u3005\u306e\u74b0\u5883\u306b\u5fdc\u3058\u305f\u5bfe\u7b56\u3092\u8b1b\u3058\u308b<\/h4>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u4ea4\u4ee3\u5236\u591c\u52e4\u306b\u3088\u308b\u591c\u578b\u751f\u6d3b\u306e\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af<\/span><\/span>\u3092\u628a\u63e1\u3057\u3066\u3001\u500b\u3005\u306e\u74b0\u5883\u306b\u5fdc\u3058\u305f\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\">\u4ea4\u66ff\u5236\u591c\u52e4\u52b4\u50cd\u8005<\/span>\u306b\u304a\u3044\u3066\u306f\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4e0a\u6607\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ea4\u66ff\u5236\u52e4\u52d9\u306b\u3088\u3063\u3066\u4f53\u5185\u6642\u8a08\u306b\u4e0d\u898f\u5247\u6027\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u3001<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4ee3\u8b1d\u6a5f\u80fd\u306b\u60aa\u5f71\u97ff<\/span><\/span>\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u591c\u578b\u751f\u6d3b\u304c\u30ea\u30b9\u30af\u306e\u3042\u308b\u52e4\u52d9\u5f62\u614b\u3068\u308f\u304b\u3063\u3066\u3044\u3066\u3082\u3001\u3059\u3050\u306b\u5909\u3048\u3089\u308c\u306a\u3044\u5834\u5408\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u52e4\u52d9\u5f62\u614b\u3092\u5bb9\u6613\u306b\u5909\u3048\u3089\u308c\u306a\u3044\u5834\u5408\u3067\u3082\u3001<span style=\"font-weight: bold;\">\u7761\u7720\u6642\u9593\u306e\u78ba\u4fdd<\/span>\u3084<span style=\"font-weight: bold;\">\u898f\u5247\u7684\u306a\u98df\u4e8b\u306e\u30ea\u30ba\u30e0<\/span>\u3092\u7d99\u7d9a\u3057\u3066\u3001\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u3092\u56f3\u308b\u53d6\u308a\u7d44\u307f\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u7406\u60f3\u7684\u306a\u7761\u7720\u74b0\u5883\u306e\u69cb\u7bc9\u3068\u8840\u7cd6\u7ba1\u7406\u306e\u76f8\u95a2\u95a2\u4fc2\u3092\u7406\u89e3\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level06.jpg\" alt=\"\u7406\u60f3\u7684\u306a\u7761\u7720\u74b0\u5883\u306e\u69cb\u7bc9\u3068\u8840\u7cd6\u7ba1\u7406\u306e\u76f8\u95a2\u95a2\u4fc2\u3092\u7406\u89e3\u3057\u3088\u3046\" class=\"wp-image-18714\"\/><\/figure>\n\n\n\n<p>2\u578b\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u304a\u3044\u3066\u306f\u3001\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u306b\u52a0\u3048\u3066\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7761\u7720\u7fd2\u6163\u306e\u6700\u9069\u5316<\/span><\/span>\u304c\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\">\u8cea\u306e\u826f\u3044\u7761\u7720\u306e\u5341\u5206\u306a\u78ba\u4fdd<\/span>\u306f\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u65b9\u6cd5\u3068\u3057\u3066\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u6df1\u3055\u3084\u9023\u7d9a\u6027\u3068\u3044\u3063\u305f<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u8cea\u306e\u9762\u306b\u304a\u3051\u308b\u6539\u5584<\/span><\/span>\u3082\u3001\u8840\u7cd6\u7ba1\u7406\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u5c06\u6765\u306e\u8840\u7cd6\u7ba1\u7406\u3092\u652f\u3048\u308b\u3046\u3048\u3067\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3084\u904b\u52d5\u3068\u540c\u69d8\u3001\u7761\u7720\u306e\u8840\u7cd6\u7ba1\u7406\u306b\u304a\u3051\u308b\u91cd\u8981\u6027\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e2\u70b9\u3092\u901a\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\">\n<div class=\"cap_box_content\">\n<ol>\n<li>\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u78ba\u4fdd\u3057\u3066\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/li>\n<li>\u98df\u4e8b\u3084\u904b\u52d5\u3068\u4e26\u884c\u3057\u3066\u7761\u7720\u7fd2\u6163\u3092\u6700\u9069\u5316\u3057\u76f8\u4e57\u52b9\u679c\u3092\u6700\u5927\u9650\u6d3b\u7528\u3059\u308b<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p>\u7761\u7720\u3092\u98df\u4e8b\u304a\u3088\u3073\u904b\u52d5\u3068\u540c\u7b49\u306e\u512a\u5148\u4e8b\u9805\u3068\u3057\u3066\u4f4d\u7f6e\u3065\u3051\u3066\u3001\u8840\u7cd6\u7ba1\u7406\u306b\u81e8\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u78ba\u4fdd\u3057\u3066\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u5341\u5206\u306b\u78ba\u4fdd<\/span><\/span>\u3057\u3066\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u3068\u3001\u8840\u7cd6\u7ba1\u7406\u306b\u3088\u3044\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u5c31\u5bdd\u304a\u3088\u3073\u8d77\u5e8a\u6642\u9593\u3092\u6bce\u65e5\u4e00\u5b9a\u306b\u4fdd\u3064<\/span><\/span>\u7fd2\u6163\u304c\u3001\u4f53\u5185\u6642\u8a08\u3092\u8abf\u6574\u3059\u308b\u3046\u3048\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f11\u65e5\u306b\u5927\u5e45\u306b\u5c31\u5bdd\u304a\u3088\u3073\u8d77\u5e8a\u6642\u9593\u304c\u5909\u308f\u308b\u3044\u308f\u3086\u308b<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u793e\u4f1a\u7684\u6642\u5dee\u307c\u3051<\/span><\/span>\u306f\u3001\u4f53\u5185\u6642\u8a08\u3068\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u305a\u308c\u3092\u751f\u3058\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bdd\u3060\u3081\u3084\u5e73\u65e5\u306e\u7761\u7720\u30ea\u30ba\u30e0\u3068\u306e\u5dee\u306a\u3069\u3001<span style=\"font-weight: bold;\">\u4f11\u65e5\u306e\u7761\u7720\u7fd2\u6163\u306e\u4e71\u308c<\/span>\u306f\u4ee3\u8b1d\u6a5f\u80fd\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u907f\u3051\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u8cea\u306e\u826f\u3044\u5341\u5206\u306a\u6642\u9593\u306e\u7761\u7720\u3092\u7dad\u6301\u3057\u3001<span style=\"font-weight: bold;\">\u6bce\u65e5\u306e\u30ea\u30ba\u30e0\u3092\u4e00\u5b9a\u306b\u4fdd\u3064<\/span>\u3068\u3001\u8840\u7cd6\u7ba1\u7406\u306e\u5b89\u5b9a\u306b\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u7761\u7720\u306e\u91cf\u3068\u8cea\u306e\u4e21\u9762\u3092\u9ad8\u3081\u308b\u610f\u8b58\u304c\u5408\u4f75\u75c7\u4e88\u9632\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059<\/h4>\n\n\n\n<p>\u7761\u7720\u6642\u9593\u306e\u78ba\u4fdd\u306e\u307f\u306a\u3089\u305a\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7720\u308a\u306e\u6df1\u3055\u3084\u9014\u4e2d\u3067\u76ee\u899a\u3081\u306a\u3044\u9023\u7d9a\u6027<\/span><\/span>\u3082\u8840\u7cd6\u7ba1\u7406\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u64cd\u4f5c\u3084\u5f37\u3044\u5149\u306e\u523a\u6fc0\u306f\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u5bdd\u5ba4\u3092\u6697\u304f\u9759\u304b\u306b\u6574\u3048\u308b<\/span><\/span>\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u7cd6\u3092\u6307\u6458\u3055\u308c\u305f\u4eba\u306f\u3001\u98df\u4e8b\u304a\u3088\u3073\u904b\u52d5\u306e\u6539\u5584\u3068\u4e26\u884c\u3057\u3066\u3001<span style=\"font-weight: bold;\">\u7761\u7720\u306e\u91cf\u3084\u8cea\u306e\u6539\u5584<\/span>\u306b\u3082\u53d6\u308a\u7d44\u3080\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_info\">\u6162\u6027\u7684\u306a\u9ad8\u8840\u7cd6\u306f\u3001<span style=\"font-weight: bold;\">\u7cd6\u5c3f\u75c5\u304a\u3088\u3073\u3055\u307e\u3056\u307e\u306a\u5408\u4f75\u75c7<\/span>\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u7761\u7720\u6539\u5584\u3092\u542b\u3081\u305f\u7dcf\u5408\u7684\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u3066\u4e88\u9632\u306b\u52aa\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u4e8b\u3084\u904b\u52d5\u3068\u4e26\u884c\u3057\u3066\u7761\u7720\u7fd2\u6163\u3092\u6700\u9069\u5316\u3057\u76f8\u4e57\u52b9\u679c\u3092\u6700\u5927\u9650\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level07.jpg\" alt=\"\u98df\u4e8b\u3084\u904b\u52d5\u3068\u4e26\u884c\u3057\u3066\u7761\u7720\u7fd2\u6163\u3092\u6700\u9069\u5316\u3057\u76f8\u4e57\u52b9\u679c\u3092\u6700\u5927\u9650\u6d3b\u7528\u3059\u308b\" class=\"wp-image-18715\"\/><\/figure>\n\n\n\n<p>\u8840\u7cd6\u7ba1\u7406\u3092\u884c\u3046\u969b\u306f\u3001\u98df\u4e8b\u304a\u3088\u3073\u904b\u52d5\u3068\u4e26\u884c\u3057\u3066\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7761\u7720\u7fd2\u6163\u3092\u6700\u9069\u5316<\/span><\/span>\u3059\u308b\u3068\u76f8\u4e57\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u4e88\u9632\u306b\u304a\u3044\u3066\u306f\u3001<span style=\"font-weight: bold;\">\u98df\u4e8b\u3068\u904b\u52d5<\/span>\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\">\u53c2\u7167\u5143\uff1a<a href=\"https:\/\/www.jds.or.jp\/uploads\/files\/publications\/gl2024\/02.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u300c\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\u300d\u7b2c2\u7ae0 \u7cd6\u5c3f\u75c5\u6cbb\u7642\u306e\u76ee\u6a19\u3068\u6307\u91dd<em> <\/em><\/a><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u98df\u4e8b\u3068\u904b\u52d5\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u7761\u7720\u306e\u6539\u5584\u306b\u3088\u308b\u8eab\u4f53\u306e\u6574\u5099<\/span><\/span>\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3084\u904b\u52d5\u3001\u7761\u7720\u306e\u3044\u305a\u308c\u304b1\u3064\u3092\u6539\u5584\u3059\u308b\u3088\u308a\u3001<span style=\"font-weight: bold;\">3\u3064\u306e\u8981\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u3066<\/span>\u53d6\u308a\u7d44\u3080\u307b\u3046\u304c\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u306e\u8cea\u306e\u5411\u4e0a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u52b9\u679c<\/span><\/span>\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u5341\u5206\u306a\u7761\u7720\u306f\u7fcc\u65e5\u306e\u98df\u4e8b\u9078\u629e\u3084\u904b\u52d5\u3078\u306e\u610f\u6b32\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5074\u9762\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u98df\u4e8b\u3084\u904b\u52d5\u304a\u3088\u3073\u7761\u7720\u306e<span style=\"font-weight: bold;\">3\u8981\u7d20\u306e\u76f8\u4e92\u4f5c\u7528<\/span>\u3092\u610f\u8b58\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u3092\u898b\u76f4\u3057\u3066\u3001\u5b89\u5b9a\u3057\u305f\u8840\u7cd6\u7ba1\u7406\u3092\u5b9f\u73fe\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3067\u7761\u7720\u30c7\u30fc\u30bf\u3068\u4f53\u8abf\u306e\u5909\u5316\u3092\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3059\u308b<\/h2>\n\n\n\n<p><span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9<\/span><\/span>\u3092\u7528\u3044\u3066\u3001\u7761\u7720\u30c7\u30fc\u30bf\u3068\u4f53\u8abf\u306e\u5909\u5316\u3092\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3059\u308b\u3068\u3001\u8840\u7cd6\u7ba1\u7406\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u6539\u5584\u306b\u53d6\u308a\u7d44\u3080\u5834\u5408\u306f\u3001\u81ea\u5206\u306e\u7761\u7720\u72b6\u614b\u3092<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_yellow\">\u5ba2\u89b3\u7684\u306b\u628a\u63e1<\/span><\/span>\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u969b\u306f\u3001<span style=\"font-weight: bold;\">\u30b9\u30de\u30fc\u30c8\u30a6\u30a9\u30c3\u30c1<\/span>\u3084<span style=\"font-weight: bold;\">\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30a2\u30d7\u30ea<\/span>\u306a\u3069\u3001\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u306e\u6d3b\u7528\u304c\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u306f\u3001\u7761\u7720\u6642\u9593\u3084\u4e2d\u9014\u899a\u9192\u306e\u56de\u6570\u304a\u3088\u3073\u7761\u7720\u306e\u6df1\u3055\u306a\u3069\u3092<span style=\"font-weight: bold;\">\u6570\u5024\u3068\u3057\u3066\u53ef\u8996\u5316<\/span>\u3059\u308b\u6a5f\u80fd\u3092\u3082\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u4eba\u306f\u3057\u3063\u304b\u308a\u3068\u7720\u308c\u305f\u3068\u611f\u3058\u3066\u3082\u3001\u5b9f\u969b\u306e\u7761\u7720\u306e\u8cea\u304c\u4f4e\u3044\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u5ba2\u89b3\u7684\u306a\u30c7\u30fc\u30bf<\/span><\/span>\u3092\u53c2\u8003\u306b\u3057\u306a\u304c\u3089\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u56f3\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u306e\u6d3b\u7528\u306b\u3088\u308b\u7761\u7720\u7ba1\u7406\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e3\u70b9\u3092\u901a\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\">\n<div class=\"cap_box_content\">\n<ol>\n<li>\u7761\u7720\u6642\u9593\u3084\u4e2d\u9014\u899a\u9192\u306e\u6709\u7121\u3092\u53ef\u8996\u5316\u3057\u3066\u751f\u6d3b\u6539\u5584\u306e\u5224\u65ad\u6750\u6599\u3068\u3059\u308b<\/li>\n<li>\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u306b\u5408\u308f\u305b\u305f\u6700\u9069\u306a\u4f11\u606f\u6642\u9593\u3092\u5ba2\u89b3\u7684\u30c7\u30fc\u30bf\u3067\u691c\u8a0e\u3059\u308b<\/li>\n<li>\u4e3b\u89b3\u306b\u983c\u3089\u305a\u4fe1\u983c\u3067\u304d\u308b\u5ba2\u89b3\u7684\u306a\u8a18\u9332\u3092\u30d9\u30fc\u30b9\u306b\u3057\u3066\u4f53\u8abf\u7ba1\u7406\u3092\u5b9f\u65bd\u3059\u308b<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u304c\u3082\u3064\u4fbf\u5229\u306a\u6a5f\u80fd\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u3001\u52b9\u7387\u7684\u306b\u5065\u5eb7\u7ba1\u7406\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u6642\u9593\u3084\u4e2d\u9014\u899a\u9192\u306e\u6709\u7121\u3092\u53ef\u8996\u5316\u3057\u3066\u751f\u6d3b\u6539\u5584\u306e\u5224\u65ad\u6750\u6599\u3068\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level08.jpg\" alt=\"\u7761\u7720\u6642\u9593\u3084\u4e2d\u9014\u899a\u9192\u306e\u6709\u7121\u3092\u53ef\u8996\u5316\u3057\u3066\u751f\u6d3b\u6539\u5584\u306e\u5224\u65ad\u6750\u6599\u3068\u3059\u308b\" class=\"wp-image-18716\"\/><\/figure>\n\n\n\n<p>\u7761\u7720\u6642\u9593\u3084\u4e2d\u9014\u899a\u9192\u306e\u6709\u7121\u306b\u3064\u3044\u3066\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9<\/span><\/span>\u3092\u7528\u3044\u3066\u53ef\u8996\u5316\u3057\u3001\u751f\u6d3b\u6539\u5584\u306e\u6750\u6599\u3068\u3057\u3066\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3092\u7528\u3044\u305f\u7761\u7720\u306e\u8a18\u9332\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u5f79\u306b\u7acb\u3064\u60c5\u5831\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u3084\u8d77\u5e8a\u6642\u9593\u306e\u307f\u3067\u306a\u304f\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u4e2d\u9014\u899a\u9192\u306e\u56de\u6570\u3084\u6df1\u7761\u7720\u306e\u5272\u5408<\/span><\/span>\u3068\u3044\u3063\u305f\u30c7\u30fc\u30bf\u3092\u84c4\u7a4d\u3057\u3066\u7ba1\u7406\u3059\u308b\u3068\u3001\u81ea\u8eab\u306e\u7761\u7720\u306e\u50be\u5411\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3067\u5f97\u3089\u308c\u305f\u81ea\u8eab\u306e\u7761\u7720\u306b\u95a2\u3059\u308b\u60c5\u5831\u306f\u3001<span style=\"font-weight: bold;\">\u4e3b\u6cbb\u533b\u3068\u5171\u6709<\/span>\u3067\u304d\u308b\u3068\u8840\u7cd6\u7ba1\u7406\u306b\u6700\u5927\u9650\u306b\u6d3b\u304b\u305b\u308b\u305f\u3081\u6709\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u533b\u5e2b\u3084\u5c02\u9580\u5bb6\u3068\u306e\u76f8\u8ac7\u306e\u5834\u306b\u6301\u53c2\u3059\u308b\u3068\u3001\u3088\u308a<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u81ea\u5206\u306b\u9069\u3057\u305f\u30a2\u30c9\u30d0\u30a4\u30b9<\/span><\/span>\u304c\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u306a\u3069\u3092\u7528\u3044\u3066\u53ef\u8996\u5316\u3057\u305f\u7761\u7720\u306e\u72b6\u6cc1\u306f\u3001<span style=\"font-weight: bold;\">\u8840\u7cd6\u7ba1\u7406\u306b\u304a\u3051\u308b\u91cd\u8981\u306a\u60c5\u5831<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u306b\u5408\u308f\u305b\u305f\u6700\u9069\u306a\u4f11\u606f\u6642\u9593\u3092\u5ba2\u89b3\u7684\u30c7\u30fc\u30bf\u3067\u691c\u8a0e\u3059\u308b<\/h3>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3092\u7528\u3044\u3066\u5f97\u3089\u308c\u305f\u5ba2\u89b3\u7684\u306a\u30c7\u30fc\u30bf\u3092\u7528\u3044\u3066\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u30af\u30ed\u30ce\u30bf\u30a4\u30d7<\/span><\/span>\u306b\u5408\u308f\u305b\u305f\u6700\u9069\u306a\u4f11\u606f\u6642\u9593\u306e\u691c\u8a0e\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\"><span style=\"font-weight: bold;\">\u30af\u30ed\u30ce\u30bf\u30a4\u30d7<\/span>\u3068\u306f\u3001\u671d\u578b\u3084\u591c\u578b\u306a\u3069\u3001\u500b\u4eba\u304c\u751f\u307e\u308c\u3064\u304d\u3082\u3063\u3066\u3044\u308b\u4f53\u5185\u6642\u8a08\u306e\u7279\u5fb4\u3092\u7528\u3044\u3066\u884c\u3046\u5206\u985e\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u671d\u578b\u3068\u591c\u578b<\/span><\/span>\u3067\u306f\u3001\u4f53\u5185\u306e\u4ee3\u8b1d\u30ea\u30ba\u30e0\u3084\u6700\u9069\u306a\u7761\u7720\u304a\u3088\u3073\u6d3b\u52d5\u6642\u9593\u5e2f\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u3092\u628a\u63e1\u3057\u3001\u9069\u5207\u306a\u7761\u7720\u306e\u4ed5\u65b9\u3092\u691c\u8a0e\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u6642\u9593\u306b\u7761\u7720\u3092\u53d6\u308b\u3068\u3001<span style=\"font-weight: bold;\">\u8cea\u306e\u3088\u3044\u7761\u7720<\/span>\u304c\u78ba\u4fdd\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u30af\u30ed\u30ce\u30bf\u30a4\u30d7\u3092\u898b\u6975\u3081\u308b\u305f\u3081\u3001\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e3b\u89b3\u306b\u983c\u3089\u305a\u4fe1\u983c\u3067\u304d\u308b\u5ba2\u89b3\u7684\u306a\u8a18\u9332\u3092\u30d9\u30fc\u30b9\u306b\u3057\u3066\u4f53\u8abf\u7ba1\u7406\u3092\u5b9f\u65bd\u3059\u308b<\/h3>\n\n\n\n<p>\u7761\u7720\u306b\u3064\u3044\u3066\u691c\u8a0e\u3059\u308b\u969b\u306f\u3001\u4e3b\u89b3\u306b\u983c\u308b\u3088\u308a\u3082\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u306e\u3088\u3046\u306a\u4fe1\u983c\u3067\u304d\u308b<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u5ba2\u89b3\u7684\u306a\u8a18\u9332<\/span><\/span>\u3092\u7528\u3044\u3066\u4f53\u8abf\u7ba1\u7406\u3092\u3059\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306f\u3001<span class=\"swl-marker mark_blue\"><span style=\"font-weight: bold;\">\u4e3b\u89b3\u7684\u306a\u611f\u899a\u3068\u5b9f\u969b\u306e\u72b6\u614b\u304c\u4e56\u96e2<\/span><\/span>\u3059\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6163\u308c\u3066\u3057\u307e\u3046\u3068\u7761\u7720\u4e0d\u8db3\u306e\u72b6\u614b\u3092\u6b63\u5e38\u3068\u8a8d\u8b58\u3057\u3066\u3057\u307e\u3046\u50be\u5411\u304c\u3042\u308b\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u5ba2\u89b3\u7684\u306a\u30c7\u30fc\u30bf\u306b\u3088\u308b\u5b9a\u671f\u7684\u306a\u78ba\u8a8d<\/span>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30c7\u30d0\u30a4\u30b9\u306e\u8a18\u9332\u306f\u3001\u4e00\u5b9a\u671f\u9593\u7d99\u7d9a\u3059\u308b\u904e\u7a0b\u3067\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u304c\u7761\u7720\u306b\u4e0e\u3048\u305f\u5f71\u97ff<\/span><\/span>\u3092\u5177\u4f53\u7684\u306b\u8a55\u4fa1\u3059\u308b\u624b\u6bb5\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_good\">\u3053\u306e\u8a18\u9332\u3092<span style=\"font-weight: bold;\">\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3068\u4f75\u305b\u3066\u533b\u5e2b\u306b\u5171\u6709<\/span>\u3059\u308b\u59ff\u52e2\u304c\u3001\u3088\u308a\u7cbe\u5ea6\u306e\u9ad8\u3044\u5065\u5eb7\u7ba1\u7406\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9069\u5207\u306a\u7761\u7720\u7fd2\u6163\u306b\u3088\u308a\u751f\u6d3b\u306e\u54c1\u8cea\u3092\u9577\u671f\u306b\u308f\u305f\u308a\u78ba\u4fdd\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level09.jpg\" alt=\"\u9069\u5207\u306a\u7761\u7720\u7fd2\u6163\u306b\u3088\u308a\u751f\u6d3b\u306e\u54c1\u8cea\u3092\u9577\u671f\u306b\u308f\u305f\u308a\u78ba\u4fdd\u3057\u3088\u3046\" class=\"wp-image-18717\"\/><\/figure>\n\n\n\n<p>\u9069\u5207\u306a<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7761\u7720\u306e\u7fd2\u6163\u5316<\/span><\/span>\u306f\u3001\u5c06\u6765\u306b\u308f\u305f\u308b\u751f\u6d3b\u306e\u54c1\u8cea\u78ba\u4fdd\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7cd6\u7ba1\u7406\u306f\u3001<span style=\"font-weight: bold;\">24\u6642\u9593\u306e\u751f\u6d3b\u306e\u7a4d\u307f\u91cd\u306d<\/span>\u306b\u3088\u3063\u3066\u5b9f\u73fe\u3055\u308c\u3066\u304a\u308a\u3001\u77ed\u671f\u9593\u306e\u751f\u6d3b\u6539\u5584\u306b\u9054\u6210\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3084\u904b\u52d5\u306e\u5bfe\u7b56\u306b\u52a0\u3048\u3066\u7761\u7720\u306e\u6539\u5584\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u5168\u4f53\u7684\u306b\u5e95\u4e0a\u3052\u3055\u308c\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u6291\u5236<\/span><\/span>\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_good\">\u7761\u7720\u3092\u751f\u6d3b\u7fd2\u6163\u6539\u5584\u306e\u4e2d\u5fc3\u306b\u636e\u3048\u3066\u610f\u8b58\u7684\u306b\u7ba1\u7406\u3057\u3001\u9577\u671f\u7684\u306a\u5065\u5eb7\u7dad\u6301\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u6539\u5584\u306b\u3088\u308b\u751f\u6d3b\u54c1\u8cea\u306e\u5411\u4e0a\u3068\u3044\u3046\u5074\u9762\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e2\u70b9\u3092\u901a\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\">\n<div class=\"cap_box_content\">\n<ol>\n<li>\u5730\u9053\u306a\u7761\u7720\u6539\u5584\u306e\u7d99\u7d9a\u306f\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u5065\u3084\u304b\u306b\u904e\u3054\u3059\u790e\u3068\u306a\u308b<\/li>\n<li>\u6700\u65b0\u306e\u8a3a\u7642\u6307\u91dd\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u5065\u5eb7\u7fd2\u6163\u3092\u69cb\u7bc9\u3059\u308b<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u7761\u7720\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u8840\u7cd6\u7ba1\u7406\u3092\u542b\u3081\u305f\u5065\u5eb7\u306a\u751f\u6d3b\u3092\u76ee\u6307\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5730\u9053\u306a\u7761\u7720\u6539\u5584\u306e\u7d99\u7d9a\u306f\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u5065\u3084\u304b\u306b\u904e\u3054\u3059\u790e\u3068\u306a\u308b<\/h3>\n\n\n\n<p>\u7761\u7720\u7fd2\u6163\u306e\u6539\u5584\u306f\u3001\u3059\u3050\u306b\u5287\u7684\u306a\u5909\u5316\u3092\u3082\u305f\u3089\u3059\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u3063\u3066\u5f90\u3005\u306b\u4f53\u5185\u30ea\u30ba\u30e0\u304c\u6574\u3044\u3001<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u4ee3\u8b1d\u6a5f\u80fd\u306e\u5b89\u5b9a<\/span><\/span>\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u3084\u8d77\u5e8a\u6642\u9593\u3092\u898f\u5247\u6b63\u3057\u304f\u3057\u305f\u308a\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u663c\u5bdd\u3092\u77ed\u3044\u6642\u9593\u306b\u3057\u305f\u308a<\/span><\/span>\u3059\u308b\u3001\u5c0f\u3055\u306a\u6539\u5584\u306e\u7d99\u7d9a\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u5c0f\u3055\u306a\u6539\u5584<\/span><\/span>\u3092\u7d99\u7d9a\u3057\u3066\u5b9f\u65bd\u3059\u308b\u3068\u3001\u5c06\u6765\u7684\u306a\u5065\u5eb7\u7ba1\u7406\u306b\u304a\u3044\u3066\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3057\u305f\u3044\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u7121\u7406\u3092\u3057\u3066\u53d6\u308a\u7d44\u307f\u3092\u7d99\u7d9a\u3067\u304d\u306a\u304f\u306a\u308b\u3068\u5341\u5206\u306a\u52b9\u679c\u306f\u5f97\u3089\u308c\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_announce\">\u7126\u3089\u305a<span style=\"font-weight: bold;\">\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u6539\u5584\u3092\u7a4d\u307f\u91cd\u306d\u3066<\/span>\u3001\u5c06\u6765\u306e\u9577\u671f\u9593\u306b\u308f\u305f\u308b\u5065\u5eb7\u7fd2\u6163\u3092\u7372\u5f97\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6700\u65b0\u306e\u8a3a\u7642\u6307\u91dd\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u81ea\u5206\u306b\u5408\u3063\u305f\u5065\u5eb7\u7fd2\u6163\u3092\u69cb\u7bc9\u3059\u308b<\/h3>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u304c\u793a\u3059<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u6700\u65b0\u306e\u8a3a\u7642\u6307\u91dd<\/span><\/span>\u3092\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u5065\u5eb7\u7fd2\u6163\u3092\u7372\u5f97\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span style=\"font-weight: bold;\">\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/span>\u304c\u793a\u3059\u77e5\u898b\u306f\u3001\u6700\u65b0\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u4fe1\u983c\u3067\u304d\u308b\u6307\u91dd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u6642\u9593\u3084\u7761\u7720\u969c\u5bb3\u3078\u306e\u5bfe\u5fdc\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u6574\u3048\u65b9\u3068\u3044\u3063\u305f\u5bfe\u7b56\u3092\u81ea\u5206\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3001<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u516c\u7684\u6307\u91dd\u306b\u57fa\u3065\u3044\u305f\u5065\u5eb7\u7ba1\u7406<\/span><\/span>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b63\u3057\u3044\u516c\u7684\u6307\u91dd\u306e\u5185\u5bb9\u3092\u751f\u6d3b\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"font-weight: bold;\">\u4e3b\u6cbb\u533b\u3068\u306e\u76f8\u8ac7<\/span>\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e3b\u6cbb\u533b\u3068\u306e\u5b9a\u671f\u7684\u306a\u5bfe\u8a71\u3092\u901a\u3058\u3066\u3001\u81ea\u5206\u306e\u72b6\u614b\u306b\u5408\u3063\u305f\u9069\u5207\u306a\u7761\u7720\u7fd2\u6163\u3092\u898b\u3064\u3051\u3066\u3044\u304f\u3068\u3001<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u533b\u5b66\u7684\u306b\u6839\u62e0\u306e\u3042\u308b\u52b9\u679c\u7684\u306a\u751f\u6d3b\u7fd2\u6163<\/span><\/span>\u304c\u7372\u5f97\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_info\">\u4e3b\u6cbb\u533b\u3068\u306e\u76f8\u8ac7\u3092\u901a\u3058\u3066\u3001\u533b\u5b66\u7684\u306b\u6b63\u3057\u304f\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u7761\u7720\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3066\u5065\u5eb7\u5897\u9032\u306b\u52aa\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u65e5\u3005\u306e\u7761\u7720\u6539\u5584\u306e\u65b9\u6cd5\u3092\u5b9f\u8df5\u3057\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2026\/05\/sleep-custom-blood-sugar-level10.jpg\" alt=\"\u3059\u3050\u306b\u59cb\u3081\u3089\u308c\u308b\u65e5\u3005\u306e\u7761\u7720\u6539\u5584\u306e\u65b9\u6cd5\u3092\u5b9f\u8df5\u3057\u3088\u3046\" class=\"wp-image-18718\"\/><\/figure>\n\n\n\n<p>\u7761\u7720\u6539\u5584\u306e\u91cd\u8981\u6027\u3092\u7406\u89e3\u3057\u305f\u3082\u306e\u306e\u3001\u81ea\u5206\u306e\u751f\u6d3b\u306b\u3069\u306e\u3088\u3046\u306b\u843d\u3068\u3057\u8fbc\u3093\u3067\u3044\u3051\u3070\u3088\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u4eba\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u6b8b\u696d\u3084\u80b2\u5150\u306a\u3069\u3067\u7761\u7720\u6642\u9593\u304c\u6162\u6027\u7684\u306b\u4e0d\u8db3\u3057\u3066\u3044\u308b\u4eba\u3067\u3082\u3001<span style=\"font-weight: bold;\"><span class=\"swl-marker mark_orange\">\u3059\u3050\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u751f\u6d3b\u7fd2\u6163<\/span><\/span>\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\">\n<div class=\"cap_box_content\">\n<ul>\n<li>\u5c31\u5bdd1\u6642\u9593\u524d\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u4f7f\u7528\u3092\u7d42\u3048\u308b<\/li>\n<li>\u5c31\u5bdd\u6642\u9593\u3092\u73fe\u72b6\u3088\u308a30\u5206\u524d\u5012\u3057\u3059\u308b<\/li>\n<li>\u5bdd\u5ba4\u306e\u7167\u660e\u3092\u6697\u304f\u3057\u3066\u5ba4\u6e29\u3092\u5feb\u9069\u306b\u6574\u3048\u308b<\/li>\n<li>\u663c\u4f11\u307f\u306a\u3069\u3092\u5229\u7528\u3057\u306615\u5206\u7a0b\u5ea6\u306e\u77ed\u6642\u9593\u306e\u663c\u5bdd\u3092\u7fd2\u6163\u5316\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u7d99\u7d9a\u7684\u306a\u5c0f\u3055\u306a\u53d6\u308a\u7d44\u307f\u304c\u7a4d\u307f\u91cd\u306a\u3063\u3066<span class=\"swl-marker mark_yellow\"><span style=\"font-weight: bold;\">\u5065\u5eb7\u306a\u751f\u6d3b\u306e\u790e<\/span><\/span>\u3068\u306a\u308b\u70b9\u3092\u7406\u89e3\u3057\u3001\u3067\u304d\u308b\u3082\u306e\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u81ea\u5206\u306b\u5408\u3063\u305f\u9069\u5207\u306a\u7761\u7720\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u3066\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u306b\u52aa\u3081\u3088\u3046<\/h2>\n\n\n\n<p>\u8840\u7cd6\u7ba1\u7406\u306b\u304a\u3044\u3066\u306f\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306b\u52a0\u3048\u3066<span class=\"swl-marker mark_orange\"><span style=\"font-weight: bold;\">\u7761\u7720\u6539\u5584\u306e\u91cd\u8981\u6027<\/span><\/span>\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306f\u3001<span style=\"font-weight: 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