{"id":17603,"date":"2025-11-14T22:26:06","date_gmt":"2025-11-14T13:26:06","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=17603"},"modified":"2025-12-12T12:55:38","modified_gmt":"2025-12-12T03:55:38","slug":"%e7%b3%96%e8%b3%aa%e3%83%87%e3%83%88%e3%83%83%e3%82%af%e3%82%b9%e3%81%ae%e3%82%84%e3%82%8a%e6%96%b9%e3%82%92%e7%9f%a5%e3%82%8b%ef%bc%81%e4%bd%93%e8%b3%aa%e3%82%92%e3%83%aa%e3%82%bb%e3%83%83%e3%83%88","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox","title":{"rendered":"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u6700\u8fd1\u8eab\u4f53\u304c\u91cd\u3044\u3001\u982d\u304c\u307c\u3093\u3084\u308a\u3059\u308b\u3001\u808c\u304c\u8352\u308c\u308b\u3068\u3044\u3063\u305f\u60a9\u307f\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/span><\/p>\n<p>\u305d\u308c\u306f\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u306b<span style=\"font-weight: bold;\">\u7cd6\u8cea\u304c\u6e9c\u307e\u308a\u6c17\u5473\u306a\u30b5\u30a4\u30f3<\/span>\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u4f53\u5185\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u6642\u7684\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u98df\u7269\u7e4a\u7dad\u3092\u88dc\u7d66\u3057\u305f\u308a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u7121\u95c7\u306b\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u982d\u75db\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b9<\/span><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af<\/span>\u306e\u6b63\u3057\u3044\u3084\u308a\u65b9\u3092\u533b\u5b66\u7684\u6839\u62e0\u3092\u5143\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<div style=\"background: #fff; border: 1px dashed #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<p><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u3001\u53d6\u308a\u3059\u304e\u305f\u7cd6\u8cea\u3092\u4e00\u5ea6\u30ea\u30bb\u30c3\u30c8\u3057\u3066\u3001\u8eab\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u6cd5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3080\u304f\u307f\u3084\u808c\u8352\u308c\u306a\u3069\u3082\u6539\u5584\u3055\u305b\u308b\u305f\u3081\u3001\u7f8e\u5bb9\u306b\u8208\u5473\u304c\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u4f53\u8abf\u4e0d\u826f\u3084\u98df\u6b32\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u6025\u964d\u4e0b\u306f\u98df\u3079\u3066\u3082\u6e80\u8db3\u3067\u304d\u306a\u3044\u3001\u7518\u3044\u3082\u306e\u304c\u3084\u3081\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u8ca0\u306e\u30eb\u30fc\u30d7\u3092\u4f5c\u308a\u51fa\u3059<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8ca0\u306e\u30eb\u30fc\u30d7\u306f\u75b2\u52b4\u611f\u3084\u7720\u6c17\u3001\u904e\u98df\u3084\u4f53\u91cd\u5897\u52a0\u3068\u3044\u3063\u305f\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u6162\u6027\u5316\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6025\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u3068\u982d\u75db\u3084\u3060\u308b\u3055\u3001\u4f4e\u8840\u7cd6\u306a\u3069\u306e\u4e0d\u8abf\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9593\u98df\u3084\u98f2\u6599\u3092\u898b\u76f4\u3057\u305f\u308a\u3001\u4e3b\u98df\u306e\u91cf\u3092\u5c11\u3057\u305a\u3064\u8abf\u6574\u3057\u305f\u308a\u3057\u3066\u3001\u6bb5\u968e\u7684\u306b\u8abf\u6574\u3059\u308b\u306e\u304c\u5927\u5207<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u63a7\u3048\u308b\u3068\u3001\u30c8\u30a4\u30ec\u306e\u56de\u6570\u304c\u5897\u3048\u3066\u6c34\u5206\u3084\u8eab\u4f53\u306b\u5927\u5207\u306a\u30df\u30cd\u30e9\u30eb\u304c\u4e00\u7dd2\u306b\u51fa\u305f\u308a\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4f9b\u7d66\u6e90\u4e0d\u8db3\u306b\u9665\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5358\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u305f\u3093\u3071\u304f\u8cea\u3001\u6c34\u5206\u3084\u30df\u30cd\u30e9\u30eb\u3068\u3044\u3063\u305f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306e\u304c\u5927\u5207<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b\u3092\u9632\u304e\u3001\u7b4b\u8089\u3084\u809d\u81d3\u3001\u8102\u80aa\u7d44\u7e54\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u3078\u306e\u53cd\u5fdc\u6027\u3092\u9ad8\u3081\u3066\u7cd6\u306e\u53d6\u308a\u8fbc\u307f\u80fd\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u6025\u6fc0\u306a\u7cd6\u8cea\u6442\u53d6\u3092\u907f\u3051\u305f\u308a\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306a\u3044\u98df\u54c1\u304b\u3089\u5f90\u3005\u306b\u623b\u3057\u305f\u308a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u4e2d\u306f\u3060\u308b\u3055\u3084\u982d\u75db\u306a\u3069\u306e\u4e00\u6642\u7684\u306a\u4f53\u8abf\u5909\u5316\u3084\u3001\u8131\u6c34\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c7\u30c8\u30c3\u30af\u30b9\u4e2d\u306b\u75c7\u72b6\u304c\u898b\u3089\u308c\u305f\u5834\u5408\u306f\u3001\u7cd6\u8cea\u91cf\u3092\u6bb5\u968e\u7684\u306b\u5c11\u3057\u623b\u3057\u305f\u308a\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u3092\u6442\u53d6\u3057\u305f\u308a\u3059\u308b\u306e\u304c\u5927\u5207<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u4e2d\u306f\u4f53\u8abf\u5909\u5316\u3092\u65e5\u3005\u8a18\u9332\u3057\u3066\u3001\u81ea\u5df1\u89b3\u5bdf\u3059\u308b\u306e\u304c\u7d99\u7d9a\u306e\u9375<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u505c\u6ede\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u53d6\u308a\u5165\u308c\u3066\u4f53\u8cea\u3092\u6539\u5584\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u4f53\u5185\u306b\u6e9c\u307e\u3063\u305f\u4e0d\u8981\u306a\u30b4\u30df\u3092\u4e00\u6383\u3059\u308b\u52b9\u679c\u7684\u306a\u624b\u6bb5<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-17610 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox02.jpg\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u4f53\u5185\u306b\u6e9c\u307e\u3063\u305f\u4e0d\u8981\u306a\u30b4\u30df\u3092\u4e00\u6383\u3059\u308b\u52b9\u679c\u7684\u306a\u624b\u6bb5\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u8fd1\u3088\u304f\u805e\u304f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9<\/span>\u306f\u3001\u53d6\u308a\u3059\u304e\u305f\u7cd6\u8cea\u3092\u4e00\u5ea6\u30ea\u30bb\u30c3\u30c8\u3057\u3066\u3001\u8eab\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u6025\u306b\u4e0a\u304c\u3063\u3066\u8eab\u4f53\u304c\u75b2\u308c\u305f\u308a\u3001\u8102\u80aa\u3092\u6e9c\u3081\u8fbc\u3093\u3067\u592a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u3053\u3067\u3001\u6570\u65e5\u304b\u30891\u9031\u9593\u307b\u3069\u7cd6\u8cea\u3092\u5c11\u3057\u63a7\u3048\u3066\u3001\u8eab\u4f53\u306e\u4e2d\u3092\u304a\u6383\u9664\u3059\u308b\u3088\u3046\u306b<span style=\"font-weight: bold;\">\u4ee3\u8b1d\u3092\u6574\u3048\u308b<\/span>\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3060\u308b\u3055\u3084\u982d\u75db\u3068\u3044\u3063\u305f\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u62b1\u3048\u308b\u4eba\u3084\u3001\u7518\u3044\u3082\u306e\u3092\u6211\u6162\u3067\u304d\u306a\u3044\u4eba\u306b\u3068\u3063\u3066\u3001\u77ed\u671f\u9593\u306e\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u8eab\u4f53\u3092\u6574\u3048\u308b\u826f\u3044\u6a5f\u4f1a\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u66f4\u306b\u3080\u304f\u307f\u3084\u808c\u8352\u308c\u306a\u3069\u3082\u6539\u5584\u3059\u308b\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u7f8e\u5bb9\u306b\u8208\u5473\u304c\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u3082\u52b9\u679c\u7684<\/span>\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\">\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6082688\/\"><span style=\"font-weight: 400;\">The Carbohydrate-Insulin Model of Obesity: Beyond \u2018Calories In, Calories Out\u2019 &#8211; PMC<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3530364\/\"><span style=\"font-weight: 400;\">Effects of Low-Carbohydrate Diets Versus Low-Fat Diets on Metabolic Risk Factors: A Meta-Analysis of Randomized Controlled Clinical Trials &#8211; PMC<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2775046\/\"><span style=\"font-weight: 400;\">Long-term effects of provided low &amp; high glycemic load low energy diets on mood and cognition &#8211; PMC<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0002916523274572?via%3Dihub\"><span style=\"font-weight: 400;\">A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial &#8211; ScienceDirect<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.jds.or.jp\/modules\/publication\/index.php?content_id=4\"><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32024\uff5c\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u7cd6\u5c3f\u75c5\u5b66\u4f1a<\/span><\/a><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u904e\u591a\u306f\u75b2\u52b4\u611f\u3084\u3060\u308b\u3055\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u3068\u98df\u6b32\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3059<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u3054\u98ef\u3084\u30d1\u30f3\u3001\u7518\u3044\u304a\u83d3\u5b50\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u7cd6\u8cea\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u3057\u3066\u6b20\u304b\u305b\u306a\u3044\u4e00\u65b9\u3067\u3001\u904e\u5270\u6442\u53d6\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4f53\u8abf\u4e0d\u826f<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u6b32\u306e\u4e71\u308c<\/span>\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u306a\u305c\u7cd6\u8cea\u306e\u904e\u5270\u6442\u53d6\u304c\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u62db\u304f\u306e\u304b\u3001\u305d\u308c\u306f\u4ee5\u4e0b\u306e\u4ed5\u7d44\u307f\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u591a\u304f\u6442\u53d6\u3059\u308b\u3068\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u3088\u3046\u3068\u3057\u3066\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u8840\u7cd6\u5024\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u30db\u30eb\u30e2\u30f3\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u306b\u3088\u3063\u3066\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0b\u304c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8133\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u611f\u3058\u3001\u5f37\u3044\u7a7a\u8179\u611f\u3084\u7518\u3044\u3082\u306e\u3092\u6b32\u3059\u308b\u885d\u52d5\u3001\u3060\u308b\u3055\u3084\u7720\u6c17\u306a\u3069\u306e\u30b5\u30a4\u30f3\u3092\u51fa\u3059<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<\/div>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox001.png\" alt=\"\u7cd6\u8cea\u904e\u591a\u306b\u3088\u308b\u8ca0\u306e\u30eb\u30fc\u30d7\u306e\u4ed5\u7d44\u307f\" width=\"600\" height=\"402\" class=\"alignleft size-full wp-image-17957\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3053\u306e1\u304b\u30894\u306e\u30b5\u30a4\u30af\u30eb\u306f\u3001\u98df\u3079\u3066\u3082\u6e80\u8db3\u3067\u304d\u306a\u3044\u3001\u7518\u3044\u3082\u306e\u304c\u3084\u3081\u3089\u308c\u306a\u3044\u3068\u3044\u3046<span style=\"font-weight: bold;\">\u8ca0\u306e\u30eb\u30fc\u30d7<\/span>\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3001\u75b2\u52b4\u611f\u3084\u7720\u6c17\u3001\u904e\u98df\u3084\u4f53\u91cd\u5897\u52a0\u3068\u3044\u3063\u305f<span style=\"font-weight: bold;\">\u8eab\u4f53\u306e\u4e0d\u8abf\u3092\u6162\u6027\u5316<\/span>\u3055\u305b\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4894494\/\"><span style=\"font-weight: 400;\">Bidirectional electromagnetic control of the hypothalamus regulates feeding and metabolism &#8211; PMC<\/span><\/a><\/div>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u7cd6\u8cea\u91cf\u3092\u6bb5\u968e\u7684\u306b\u8abf\u6574\u3059\u308b\u306e\u304c\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u3084\u308a\u65b9<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-17611 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox03.jpg\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u7cd6\u8cea\u91cf\u3092\u6bb5\u968e\u7684\u306b\u8abf\u6574\u3059\u308b\u306e\u304c\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u3084\u308a\u65b9\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u3001\u3044\u304d\u306a\u308a\u7cd6\u8cea\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u306e\u3067\u306f\u306a\u304f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6bb5\u968e\u7684\u306b\u8abf\u6574\u3059\u308b<\/span>\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8133\u3084\u7b4b\u8089\u306f\u3042\u308b\u7a0b\u5ea6\u306e\u7cd6\u3092\u5fc5\u8981\u3068\u3059\u308b\u305f\u3081\u3001\u6025\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u3068\u982d\u75db\u3084\u3060\u308b\u3055\u3001\u4f4e\u8840\u7cd6\u306a\u3069\u306e<span style=\"font-weight: bold;\">\u4e0d\u8abf\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bb5\u968e\u7684\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3057\u3066\u3044\u304f\u3001\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3092\u4ee5\u4e0b\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u65b9\u6cd5<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5177\u4f53\u4f8b<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u9593\u98df\u3084\u98f2\u6599\u3092\u898b\u76f4\u3059<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30b8\u30e5\u30fc\u30b9\u306a\u3069\u306e\u7518\u3044\u98f2\u307f\u7269\u3092\u3001\u6c34\u3084\u304a\u8336\u306b\u7f6e\u304d\u63db\u3048\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u304a\u83d3\u5b50\u3084\u30d1\u30f3\u30921\u65e51\u56de\u304b\u3089\u30012\u65e5\u306b1\u56de\u306a\u3069\u983b\u5ea6\u3092\u6e1b\u3089\u3059<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u4e3b\u98df\u306e\u91cf\u3092\u5c11\u3057\u305a\u3064\u8abf\u6574\u3059\u308b<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u3054\u98ef\u3084\u30d1\u30f3\u3092\u3044\u3064\u3082\u306e\u91cf\u306e8\u5272\u304b\u30897\u5272\u3068\u5f90\u3005\u306b\u6e1b\u3089\u3059<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u96d1\u7a40\u7c73\u3084\u7384\u7c73\u306a\u3069\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306a\u3044\u98df\u54c1\u306b\u7f6e\u304d\u63db\u3048\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u305f\u3093\u3071\u304f\u8cea\u3084\u98df\u7269\u7e4a\u7dad\u3092\u610f\u8b58\u7684\u306b\u5897\u3084\u3059<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u4ee3\u308f\u308a\u306b\u3001\u9b5a\u3084\u5375\u3001\u8c46\u8150\u3084\u91ce\u83dc\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u7279\u306b<span style=\"font-weight: bold;\">\u305f\u3093\u3071\u304f\u8cea<\/span>\u3084<span style=\"font-weight: bold;\">\u98df\u7269\u7e4a\u7dad<\/span>\u3092\u5897\u3084\u3059\u3068\u3001\u6e80\u8179\u611f\u3092\u4fdd\u3061\u306a\u304c\u3089\u7121\u7406\u306a\u304f\u7cd6\u8cea\u3092\u6e1b\u3089\u305b\u305f\u308a\u3001\u7cd6\u306e\u5438\u53ce\u304c\u7de9\u3084\u304b\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7121\u7406\u306a\u304f\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5<\/span>\u3067\u3001\u5c11\u3057\u305a\u3064\u7cd6\u8cea\u91cf\u3092\u6e1b\u3089\u3059\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\">\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/kenkou_iryou\/kenkou\/eiyou\/syokuji_kijyun.html\"><span style=\"font-weight: 400;\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96 \uff5c\u539a\u751f\u52b4\u50cd\u7701<\/span><\/a><\/p>\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-05-001\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306e\u5fc5\u8981\u6027\u3068\u5065\u5eb7 | e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.amed.go.jp\/news\/release_20191105.html\"><span style=\"font-weight: 400;\">\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3084\u65ad\u7d9a\u7684\u65ad\u98df\u306b\u3088\u308b\u6e1b\u91cf\u30e1\u30ab\u30cb\u30ba\u30e0\u306e\u89e3\u660e\u2015\u30b1\u30c8\u30f3\u4f53\u306e\u65b0\u305f\u306a\u53d7\u5bb9\u4f53\u3092\u767a\u898b\u2015 | \u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba\u65e5\u672c\u533b\u7642\u7814\u7a76\u958b\u767a\u6a5f\u69cb<\/span><\/a><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u6210\u529f\u3055\u305b\u308b\u9375\u306f\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u3084\u30df\u30cd\u30e9\u30eb\u88dc\u7d66\u306a\u3069\u306b\u3042\u308b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u4e2d\u306f\u5358\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u7269\u7e4a\u7dad\u3084\u305f\u3093\u3071\u304f\u8cea\u3001\u6c34\u5206\u3084\u30df\u30cd\u30e9\u30eb\u3068\u3044\u3063\u305f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u5fc5\u8981<\/span>\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u7cd6\u8cea\u3092\u63a7\u3048\u308b\u3068\u3001\u30c8\u30a4\u30ec\u306e\u56de\u6570\u304c\u5897\u3048\u3066\u6c34\u5206\u3084\u8eab\u4f53\u306b\u5927\u5207\u306a\u30df\u30cd\u30e9\u30eb\u304c\u4e00\u7dd2\u306b\u51fa\u305f\u308a\u3001<span style=\"font-weight: bold;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4f9b\u7d66\u6e90\u4e0d\u8db3<\/span>\u306b\u9665\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4ee5\u4e0b\u306b\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u6804\u990a\u7d20\u3068\u98df\u6750\u3092\u3001\u4e00\u89a7\u3067\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u6804\u990a\u7d20<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u98df\u6750<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5f97\u3089\u308c\u308b\u52b9\u679c<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u9d8f\u8089<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u9b5a<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5375<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u8c46\u8150<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7d0d\u8c46<\/span><\/li>\n<\/ul>\n<\/td>\n<td><span style=\"font-weight: 400;\">\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3057\u3066\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u91ce\u83dc<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6d77\u85fb<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u304d\u306e\u3053<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30aa\u30fc\u30c4\u9ea6<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7384\u7c73<\/span><\/li>\n<\/ul>\n<\/td>\n<td><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u6c34\u5206\u3084\u30df\u30cd\u30e9\u30eb<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">1\u65e51.5\u301c2L\u306e\u6c34<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7121\u7cd6\u306e\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6606\u5e03<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u308f\u304b\u3081<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4<\/span><\/li>\n<\/ul>\n<\/td>\n<td><span style=\"font-weight: 400;\">\u8131\u6c34\u3084\u96fb\u89e3\u8cea\u4e0d\u8db3\u3092\u907f\u3051\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox002.png\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u6210\u529f\u306e\u9375\" width=\"600\" height=\"402\" class=\"alignleft size-full wp-image-17960\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u5177\u4f53\u7684\u306b\u306f\u671d\u98df\u3067\u5375\u3084\u91ce\u83dc\u3001\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u53d6\u308a\u5165\u308c\u305f\u308a\u3001\u9593\u98df\u306f\u30ca\u30c3\u30c4\u3084\u91ce\u83dc\u30b9\u30c6\u30a3\u30c3\u30af\u306b\u7f6e\u304d\u63db\u3048\u305f\u308a\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0002916523236643?via%3Dihub\"><span style=\"font-weight: 400;\">Protein, weight management, and satiety &#8211; ScienceDirect<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/www.acpjournals.org\/doi\/10.7326\/0003-4819-140-10-200405180-00006?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed\"><span style=\"font-weight: 400;\">A Low-Carbohydrate, Ketogenic Diet versus a Low-Fat Diet To Treat Obesity and Hyperlipidemia: A Randomized, Controlled Trial: Annals of Internal Medicine: Vol 140, No 10<\/span><\/a><\/div>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-17607 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox04.jpg\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u8840\u7cd6\u5024\u3092\u5b89\u5b9a\u3055\u305b\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u679c\u3092\u9ad8\u3081\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b\u3092\u9632\u304e\u3001\u7b4b\u8089\u3084\u809d\u81d3\u3001\u8102\u80aa\u7d44\u7e54\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u3078\u306e\u53cd\u5fdc\u6027\u3092\u9ad8\u3081\u3066<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u306e\u53d6\u308a\u8fbc\u307f\u80fd\u529b\u3092\u5411\u4e0a<\/span>\u3055\u305b\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3064\u307e\u308a\u3001\u5c11\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u3067\u8840\u7cd6\u5024\u3092\u6b63\u5e38\u306b\u4fdd\u3066\u308b\u3001<span style=\"font-weight: bold;\">\u52b9\u7387\u306e\u826f\u3044\u4ee3\u8b1d\u4f53\u8cea<\/span>\u306b\u3057\u3066\u304f\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u304c\u8840\u7cd6\u5024\u306e\u5909\u52d5\u3092\u6291\u3048\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3078\u306e\u53cd\u5fdc\u6027\u3092\u9ad8\u3081\u305f\u308a\u3059\u308b\u7406\u7531\u306f\u4ee5\u4e0b\u306b\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u7406\u7531<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b\u3092\u9632\u3050<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u6d88\u5316\u5438\u53ce\u304c\u7de9\u3084\u304b\u306b\u306a\u308a\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306a\u304f\u306a\u308b\u3068\u540c\u6642\u306b\u3001\u6025\u4e0a\u6607\u3059\u308b\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u5927\u91cf\u5206\u6ccc\u3055\u308c\u3066\u3044\u305f\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u6e1b\u308a\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0b\u964d\u3082\u9632\u3050<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u3078\u306e\u53cd\u5fdc\u6027\u3092\u9ad8\u3081\u308b<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u3063\u3066\u3001\u5927\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u9577\u671f\u7684\u306b\u7d9a\u3044\u3066\u8d77\u3053\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u9632\u3050<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u5185\u81d3\u8102\u80aa\u304c\u6e1b\u308a\u3001\u7b4b\u8089\u3084\u809d\u81d3\u306e\u7cd6\u53d6\u308a\u8fbc\u307f\u304c\u6539\u5584\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u7279\u306b\u7cd6\u5c3f\u75c5\u3067\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3059\u308b\u81b5\u81d3\u304c\u904e\u5270\u306b\u50cd\u304d\u7d30\u80de\u304c\u75b2\u5f0a\u3057\u305f\u7d50\u679c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u3066<span style=\"font-weight: bold;\">\u9ad8\u8840\u7cd6\u72b6\u614b\u304c\u6162\u6027\u5316\u3059\u308b\u4ed5\u7d44\u307f<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306f\u81b5\u81d3\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u305f\u3081\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u304a\u3044\u3066\u3082\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\">\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.tandfonline.com\/doi\/10.1080\/00325481.2020.1771047?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed\"><span style=\"font-weight: 400;\">Full article: Beta-cell failure in type 2 diabetes: mechanisms, markers, and clinical implications<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.nature.com\/articles\/nature05482\"><span style=\"font-weight: 400;\">Mechanisms linking obesity to insulin resistance and type 2 diabetes | Nature<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.nature.com\/articles\/nature05482\"><span style=\"font-weight: 400;\">Mechanisms linking obesity to insulin resistance and type 2 diabetes | Nature<\/span><\/a><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u30c7\u30c8\u30c3\u30af\u30b9\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u3050\u306b\u306f\u6025\u6fc0\u306a\u7cd6\u8cea\u6442\u53d6\u3092\u63a7\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30c7\u30c8\u30c3\u30af\u30b9\u671f\u9593\u304c\u7d42\u4e86\u3057\u305f\u5f8c\u306b<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30ea\u30d0\u30a6\u30f3\u30c9<\/span>\u3092\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u6025\u6fc0\u306a\u7cd6\u8cea\u6442\u53d6\u3092\u907f\u3051\u305f\u308a\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306a\u3044\u98df\u54c1\u304b\u3089\u5f90\u3005\u306b\u623b\u3057\u305f\u308a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u671f\u9593\u4e2d\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u3001\u8eab\u4f53\u304c<span style=\"font-weight: bold;\">\u4f4e\u7cd6\u8cea\u72b6\u614b<\/span>\u306b\u9069\u5fdc\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6025\u306b\u9ad8\u7cd6\u8cea\u306e\u98df\u4e8b\u306b\u623b\u3059\u3068\u4ee5\u4e0b\u306e\u53cd\u5fdc\u304c\u73fe\u308c\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u904e\u5270\u306b\u306a\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8102\u80aa\u304c\u5897\u3048\u305f\u308a\u3001\u4f53\u91cd\u304c\u5897\u52a0\u3057\u305f\u308a\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3053\u308c\u3092\u9632\u3050\u305f\u3081\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u8cea\u306e\u623b\u3057\u65b9<\/span>\u3092\u3001\u4ee5\u4e0b\u3067\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5185\u5bb9<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5177\u4f53\u4f8b<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306a\u3044\u98df\u54c1\u304b\u3089\u59cb\u3081\u308b<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u7384\u7c73\u3084\u5168\u7c92\u7c89\u30d1\u30f3\u3001\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u306a\u3069\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u7de9\u3084\u304b\u306a\u98df\u54c1\u3092\u5c11\u91cf\u305a\u3064\u8ffd\u52a0\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u91ce\u83dc\u3084\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u91cf\u3092\u5c11\u3057\u305a\u3064\u5897\u3084\u3059<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u7384\u7c73\u3068\u767d\u7c73\u3092\u6df7\u305c\u305f\u308a\u3001\u671d\u306f\u767d\u7c73\u3067\u591c\u306f\u7384\u7c73\u306b\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u30011\u65e5\u306e\u7dcf\u7cd6\u8cea\u91cf\u3092\u5f90\u3005\u306b\u5897\u3084\u3059<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u98df\u54c1\u306f\u63a7\u3048\u3081\u306b\u59cb\u3081\u308b<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u767d\u7c73\u3084\u30d1\u30f3\u3001\u679c\u7269\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u308b\u5834\u5408\u306f\u3001\u91cf\u3092\u63a7\u3048\u3081\u306b\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u91ce\u83dc\u304b\u3089\u6442\u53d6\u3057\u3066\u3001\u98df\u3079\u308b\u9806\u756a\u3092\u5de5\u592b\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox003.png\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u5f8c\u306e\u30ea\u30d0\u30a6\u30f3\u30c9\u9632\u6b62\u7b56\" width=\"600\" height=\"402\" class=\"aligncenter size-full wp-image-17961\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u4e0a\u8a18\u65b9\u6cd5\u3092\u53d6\u308a\u5165\u308c\u3066\u5c11\u3057\u305a\u3064\u7cd6\u8cea\u3092\u5897\u3084\u3059\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u306b\u3082\u7e4b\u304c\u308a\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u3068\u4f53\u8cea\u6539\u5584\u3092\u7dad\u6301<\/span>\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.nejm.org\/doi\/10.1056\/NEJMoa022207?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200www.ncbi.nlm.nih.gov\"><span style=\"font-weight: 400;\">A Randomized Trial of a Low-Carbohydrate Diet for Obesity | New England Journal of Medicine<\/span><\/a><\/div>\n<h2><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u884c\u3046\u969b\u306f\u4f53\u8abf\u5909\u5316\u3084\u8131\u6c34\u306b\u6c17\u3092\u4ed8\u3051\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-17608 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox05.jpg\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u884c\u3046\u969b\u306f\u4f53\u8abf\u5909\u5316\u3084\u8131\u6c34\u306b\u6c17\u3092\u4ed8\u3051\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u4e2d\u306f\u8eab\u4f53\u304c\u4f4e\u7cd6\u8cea\u72b6\u614b\u306b\u9069\u5fdc\u3059\u308b\u904e\u7a0b\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4e00\u6642\u7684\u306a\u4f53\u8abf\u5909\u5316<\/span>\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3060\u308b\u3055<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u982d\u75db<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u96c6\u4e2d\u529b\u4f4e\u4e0b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30e9\u30a4\u30e9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7720\u6c17<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3053\u308c\u306f\u8eab\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308b\u7cd6\u8cea\u304c\u6e1b\u308b\u305f\u3081\u3001\u8102\u80aa\u306a\u3069\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u5909\u63db\u3059\u308b\u904e\u7a0b\u3067<span style=\"font-weight: bold;\">\u4e00\u6642\u7684\u306a\u75b2\u52b4\u611f<\/span>\u304c\u51fa\u305f\u308a\u3001<span style=\"font-weight: bold;\">\u8133\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u50cd\u304d\u304c\u5f31\u307e\u3063\u305f\u308a<\/span><\/span>\u3057\u3066\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p><span style=\"font-weight: 400;\">\u8131\u6c34\u306b\u3064\u3044\u3066\u3082\u3001\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u4e2d\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u5c3f\u91cf\u304c\u5897\u3048\u3066\u8d77\u3053\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u3001\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5589\u306e\u6e07\u304d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3081\u307e\u3044<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5c3f\u91cf\u304c\u6e1b\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6fc3\u3044\u5c3f\u306e\u8272<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7b4b\u8089\u306e\u3053\u308f\u3070\u308a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u982d\u75db<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30c7\u30c8\u30c3\u30af\u30b9\u4e2d\u306f\u4e0a\u8a18\u75c7\u72b6\u304c\u306a\u3044\u304b\u89b3\u5bdf\u3057\u3001\u6c34\u5206\u3084\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u5869\u5206\u306e\u3053\u307e\u3081\u306a\u6442\u53d6<\/span>\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3060\u308b\u3055\u3084\u982d\u75db\u304c\u7d9a\u304f\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u533b\u5e2b\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u7cd6\u8cea\u91cf\u3092\u6bb5\u968e\u7684\u306b\u5c11\u3057\u623b\u3057\u305f\u308a\u3001\u5f37\u3044\u904b\u52d5\u306f\u63a7\u3048\u3066\u8efd\u3044\u904b\u52d5\u306b\u7559\u3081\u305f\u308a\u3059\u308b\u306a\u3069\u306e\u5bfe\u5fdc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u5236\u9650\u4e2d\u306f\u4f53\u8abf\u5909\u5316\u3092\u65e5\u3005\u8a18\u9332\u3057\u3066\u3001<span style=\"font-weight: bold;\">\u81ea\u5df1\u89b3\u5bdf<\/span>\u3059\u308b\u306e\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox004.png\" alt=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u6ce8\u610f\u70b9\" width=\"600\" height=\"402\" class=\"aligncenter size-full wp-image-17963\" \/><\/p>\n<div style=\"background-color: #ffffff; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\">\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.metabolismjournal.com\/article\/0026-0495(83)90106-3\/abstract\"><span style=\"font-weight: 400;\">The human metabolic response to chronic ketosis without caloric restriction: Preservation of submaximal exercise capability with reduced carbohydrate oxidation &#8211; Metabolism &#8211; Clinical and Experimental<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/jamanetwork.com\/journals\/jama\/article-abstract\/194907\"><span style=\"font-weight: 400;\">The Glycemic Index: Physiological Mechanisms Relating to Obesity, Diabetes, and Cardiovascular Disease | Cardiology | JAMA | JAMA Network<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.tmhp.jp\/kikou\/iryokenkou\/minnanoiryokenkou_column_dehydration.html\"><span style=\"font-weight: 400;\">\u6c34\u5206\u3001\u8db3\u308a\u3066\u3044\u307e\u3059\u304b\uff1f\uff5e\u8131\u6c34\u75c7\u3092\u9632\u3050\u305f\u3081\u306b\uff5e | \u6771\u4eac\u90fd\u7acb\u75c5\u9662\u6a5f\u69cb<\/span><\/a><\/p>\n<\/div>\n<h2><span style=\"font-weight: 400;\">\u5b89\u5168\u306a\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3067\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u5065\u5eb7\u3092\u7d99\u7d9a\u3055\u305b\u308b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9<\/span>\u306f\u5358\u306a\u308b\u77ed\u671f\u7684\u306a\u98df\u4e8b\u5236\u9650\u3067\u306f\u306a\u304f\u3001\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001<span style=\"font-weight: bold;\">\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092\u59cb\u3081\u308b\u305f\u3081\u306e\u6709\u52b9\u306a\u624b\u6bb5<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u3084\u5185\u81d3\u8102\u80aa\u306e\u6e1b\u5c11\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u306e\u6539\u5584\u306a\u3069\u3001\u8eab\u4f53\u306b\u5b09\u3057\u3044\u5909\u5316\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u6210\u529f\u306e\u9375\u306f\u5b89\u5168\u3067<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8a08\u753b\u7684\u306a\u5b9f\u8df5<\/span>\u306b\u3042\u308a\u3001\u7121\u7406\u306a\u5236\u9650\u3084\u6025\u306a\u98df\u4e8b\u306e\u623b\u3057\u65b9\u306f\u30ea\u30d0\u30a6\u30f3\u30c9\u3084\u4f53\u8abf\u4e0d\u826f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bb5\u968e\u7684\u306b\u7cd6\u8cea\u3092\u8abf\u6574\u3057\u3066\u3001<span style=\"font-weight: bold;\">\u6c34\u5206\u3084\u30df\u30cd\u30e9\u30eb\u88dc\u7d66\u3001\u4f53\u8abf\u89b3\u5bdf\u3092\u5fd8\u308c\u306a\u3044<\/span>\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4eca\u65e5\u304b\u3089\u59cb\u3081\u308b\u5c0f\u3055\u306a\u5de5\u592b\u304c\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u3068\u751f\u6d3b\u3092\u5927\u304d\u304f\u5909\u3048\u308b\u7b2c\u4e00\u6b69\u3068\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5b89\u5168\u304b\u3064\u8a08\u753b\u7684\u306b\u3001\u305d\u3057\u3066\u7740\u5b9f\u306b\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u3067\u8eab\u4f53\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001<span style=\"font-weight: bold;\">\u5065\u5eb7\u7684\u306a\u6bce\u65e5<\/span>\u3092\u624b\u306b\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u8eab\u4f53\u304c\u91cd\u3044\u3001\u982d\u304c\u307c\u3093\u3084\u308a\u3059\u308b\u3001\u808c\u304c\u8352\u308c\u308b\u3068\u3044\u3063\u305f\u60a9\u307f\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u305d\u308c\u306f\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u306b\u7cd6\u8cea\u304c\u6e9c\u307e\u308a\u6c17\u5473\u306a\u30b5\u30a4\u30f3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u4f53\u5185\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u6642\u7684\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":17701,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-17603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-misc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\" \/>\n<meta property=\"og:description\" content=\"\u6700\u8fd1\u8eab\u4f53\u304c\u91cd\u3044\u3001\u982d\u304c\u307c\u3093\u3084\u308a\u3059\u308b\u3001\u808c\u304c\u8352\u308c\u308b\u3068\u3044\u3063\u305f\u60a9\u307f\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u305d\u308c\u306f\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u306b\u7cd6\u8cea\u304c\u6e9c\u307e\u308a\u6c17\u5473\u306a\u30b5\u30a4\u30f3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u4f53\u5185\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u6642\u7684\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/\" \/>\n<meta property=\"og:site_name\" content=\"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-14T13:26:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-12T03:55:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u6e05\u6c34\u7fd4\u5b50\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u6e05\u6c34\u7fd4\u5b50\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"17\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/\",\"name\":\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\",\"isPartOf\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg\",\"datePublished\":\"2025-11-14T13:26:06+00:00\",\"dateModified\":\"2025-12-12T03:55:38+00:00\",\"author\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/0236255705ea1e0e3c3116b4bcf52a89\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#primaryimage\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg\",\"contentUrl\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/\",\"name\":\"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/0236255705ea1e0e3c3116b4bcf52a89\",\"name\":\"\u6e05\u6c34\u7fd4\u5b50\",\"url\":\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/author\/shimizu\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/","og_locale":"ja_JP","og_type":"article","og_title":"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","og_description":"\u6700\u8fd1\u8eab\u4f53\u304c\u91cd\u3044\u3001\u982d\u304c\u307c\u3093\u3084\u308a\u3059\u308b\u3001\u808c\u304c\u8352\u308c\u308b\u3068\u3044\u3063\u305f\u60a9\u307f\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002 \u305d\u308c\u306f\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u306b\u7cd6\u8cea\u304c\u6e9c\u307e\u308a\u6c17\u5473\u306a\u30b5\u30a4\u30f3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u4f53\u5185\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u4e00\u6642\u7684\u306b\u7cd6\u8cea\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af [&hellip;]","og_url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/","og_site_name":"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","article_published_time":"2025-11-14T13:26:06+00:00","article_modified_time":"2025-12-12T03:55:38+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg","type":"image\/jpeg"}],"author":"\u6e05\u6c34\u7fd4\u5b50","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"\u6e05\u6c34\u7fd4\u5b50","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"17\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/","name":"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","isPartOf":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#primaryimage"},"image":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#primaryimage"},"thumbnailUrl":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg","datePublished":"2025-11-14T13:26:06+00:00","dateModified":"2025-12-12T03:55:38+00:00","author":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/0236255705ea1e0e3c3116b4bcf52a89"},"breadcrumb":{"@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#primaryimage","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg","contentUrl":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/11\/sugar-detox01.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/sugar-detox\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/"},{"@type":"ListItem","position":2,"name":"\u7cd6\u8cea\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u3084\u308a\u65b9\u3092\u77e5\u308b\uff01\u4f53\u8cea\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac"}]},{"@type":"WebSite","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#website","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/","name":"\u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Person","@id":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/#\/schema\/person\/0236255705ea1e0e3c3116b4bcf52a89","name":"\u6e05\u6c34\u7fd4\u5b50","url":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/author\/shimizu\/"}]}},"_links":{"self":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts\/17603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/comments?post=17603"}],"version-history":[{"count":4,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts\/17603\/revisions"}],"predecessor-version":[{"id":17965,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/posts\/17603\/revisions\/17965"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/media\/17701"}],"wp:attachment":[{"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/media?parent=17603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/categories?post=17603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-json\/wp\/v2\/tags?post=17603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}