{"id":16969,"date":"2025-08-21T15:49:50","date_gmt":"2025-08-21T06:49:50","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=16969"},"modified":"2025-09-16T17:14:06","modified_gmt":"2025-09-16T08:14:06","slug":"%e3%82%ab%e3%82%ab%e3%82%aa70%e4%bb%a5%e4%b8%8a%e3%81%ae%e3%83%81%e3%83%a7%e3%82%b3%e3%83%ac%e3%83%bc%e3%83%88%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e3%81%a8%e4%b8%8a%e6%89%8b%e3%81%aa%e9%81%b8%e3%81%b3","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/chocolate-cacao-70-effect","title":{"rendered":"\u30ab\u30ab\u30aa70\u4ee5\u4e0a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u3064\u3044\u3066\u3068\u4e0a\u624b\u306a\u9078\u3073\u65b9\u3092\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u666e\u6bb5\u53e3\u306b\u3059\u308b\u6a5f\u4f1a\u304c\u591a\u3044\u98df\u54c1\u3067\u3042\u308b\u3082\u306e\u306e\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30ab\u30ab\u30aa\u304c70\uff05\u4ee5\u4e0a<\/span>\u306e\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u82e6\u5473\u304c\u5f37\u304f\u3001\u5b9f\u969b\u306b\u8cfc\u5165\u3059\u308b\u4eba\u306f\u591a\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u4e00\u822c\u7684\u306b\u9ad8\u30ab\u30ed\u30ea\u30fc\u3084\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u62db\u304f\u98df\u54c1\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306e\u6210\u5206\u304b\u3089\u3001<span style=\"font-weight: bold; border-bottom: 3px solid 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400;\">\u30ab\u30ab\u30aa\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u884c\u4fc3\u9032\u3084\u7f8e\u808c\u3078\u306e\u5f71\u97ff\u3082\u3042\u308a\u3001\u7f8e\u5bb9\u9762\u3067\u3082\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7802\u7cd6\u3084\u4f59\u5206\u306a\u6dfb\u52a0\u7269\u304c\u5c11\u306a\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u9078\u3076\u306e\u304c\u30dd\u30a4\u30f3\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u3079\u3059\u304e\u306f\u30ab\u30ed\u30ea\u30fc\u904e\u591a\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6eb6\u304b\u3057\u3066\u98f2\u307f\u7269\u306b\u52a0\u3048\u308b\u306a\u3069\u3057\u3066\u697d\u3057\u307f\u306a\u304c\u3089\u7121\u7406\u306a\u304f\u3001\u7d99\u7d9a\u3067\u304d\u308b\u304b\u304c\u91cd\u8981<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u597d\u304d\u306a\u4eba\u3084\u5065\u5eb7\u3092\u6c17\u306b\u304b\u3051\u3066\u3044\u308b\u4eba\u306b\u9650\u3089\u305a\u3001\u7f8e\u5bb9\u306b\u8208\u5473\u304c\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u3082\u6709\u76ca\u306a\u60c5\u5831\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa70\uff05\u4ee5\u4e0a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8eab\u4f53\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u3042\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16978 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect02.jpg\" alt=\"\u30ab\u30ab\u30aa70\uff05\u4ee5\u4e0a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8eab\u4f53\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u3042\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa70%\u4ee5\u4e0a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8eab\u4f53\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u308b\u7406\u7531\u306f\u3001\u30ab\u30ab\u30aa\u542b\u6709\u91cf\u306e\u591a\u3055\u306b\u3088\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6a5f\u80fd\u6027\u6210\u5206\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b<\/span>\u305f\u3081\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u30ab\u30ab\u30aa\u306e\u542b\u6709\u91cf\u304c<span style=\"font-weight: bold;\">70%\u4ee5\u4e0a<\/span>\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6307\u3057\u3001\u5e02\u8ca9\u306e\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u6bd4\u3079\u3066\u542b\u307e\u308c\u308b\u7802\u7cd6\u306e\u91cf\u304c\u5c11\u306a\u304f\u3001\u30ab\u30ab\u30aa\u306e\u6804\u990a\u6210\u5206\u304c\u591a\u3044\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7279\u306b\u5065\u5eb7\u3078\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u6210\u5206\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u30ab\u30ab\u30aa\u8c46\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5929\u7136\u306e\u6210\u5206\u3067\u3001\u8eab\u4f53\u306e\u4e2d\u3067\u6b21\u306e\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8eab\u4f53\u306e\u9178\u5316\u3092\u9632\u3044\u3067\u304f\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u5727\u3092\u4e0b\u3052\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u96c6\u4e2d\u529b\u3084\u8a18\u61b6\u529b\u3092\u4e0a\u3052\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u306a\u3044<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-17074 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect001.png\" alt=\"\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\" width=\"600\" height=\"402\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u5177\u4f53\u7684\u306b\u306f\u6b21\u306e\u5185\u5bb9\u304b\u3089\u3001\u533b\u5b66\u7684\u306b\u3084\u3055\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4696435\/\"><span style=\"font-weight: 400;\">Cocoa and chocolate in human health and disease<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/ptr.7896\"><span style=\"font-weight: 400;\">Effects of chocolate on cognitive function in healthy adults: A systematic review and meta-analysis on clinical trials<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/01.HYP.0000174990.46027.70?url_ver=Z39.88-2003&amp;rfr_id=ori:rid:crossref.org&amp;rfr_dat=cr_pub%20%200pubmed\"><span style=\"font-weight: 400;\">Cocoa reduces blood pressure and insulin resistance and improves endothelium-dependent vasodilation in hypertensives<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"http:\/\/www.chocolate-cocoa.com\/symposium\/pdf\/sympo_20e.pdf\"><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u52b9\u679c<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u6301\u3064\u6297\u9178\u5316\u4f5c\u7528\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3066\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b<\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-16979 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect03.jpg\" alt=\"\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u6301\u3064\u6297\u9178\u5316\u4f5c\u7528\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3066\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f<span style=\"font-weight: bold;\">\u6297\u9178\u5316\u4f5c\u7528<\/span>\u3068<span style=\"font-weight: bold;\">\u6d3b\u6027\u9175\u7d20<\/span>\u306e\u50cd\u304d\u3092\u901a\u3058\u3066\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3067\u304d\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u50cd\u304d\u3092\u8aac\u660e\u3059\u308b\u524d\u306b\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u6210\u5206\u306a\u306e\u304b\u7c21\u5358\u306b\u8aac\u660e\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb<\/span>\u3068\u306f\u3001\u690d\u7269\u304c\u81ea\u5206\u306e\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u4f5c\u308a\u51fa\u3059\u6210\u5206\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u6210\u5206\u306e\u4e2d\u3067\u3082<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30ab\u30ab\u30aa\u30d5\u30e9\u30d0\u30ce\u30fc\u30eb<\/span>\u3068\u547c\u3070\u308c\u308b\u7a2e\u985e\u304c\u3001\u7279\u306b<span style=\"font-weight: bold;\">\u9ad8\u3044\u6297\u9178\u5316\u529b<\/span>\u3092\u6301\u3064\u3068\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8eab\u4f53\u306e\u4e2d\u3067\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306b\u50cd\u3044\u3066\u3044\u308b\u306e\u304b\u3001\u4ee5\u4e0b\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u50cd\u304d<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5185\u5bb9<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u3068\u7d50\u3073\u3064\u304f<\/span><\/th>\n<td>\n<ol>\n<li><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u547c\u5438\u306a\u3069\u65e5\u5e38\u7684\u306a\u4ee3\u8b1d\u3067\u6d3b\u6027\u9178\u7d20\u3068\u3044\u3046\u7269\u8cea\u3092\u81ea\u7136\u306b\u4f5c\u308a\u51fa\u3057\u3066\u304a\u308a\u3001\u6d3b\u6027\u9178\u7d20\u306f\u5c11\u91cf\u3067\u3042\u308c\u3070\u7d30\u83cc\u3092\u9000\u6cbb\u3059\u308b\u306a\u3069\u306e\u826f\u3044\u50cd\u304d\u304c\u3042\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u8840\u7ba1\u3092\u50b7\u3081\u305f\u308a\u3001\u8eab\u4f53\u306e\u8001\u5316\u3092\u65e9\u3081\u305f\u308a\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u3053\u308c\u306b\u5bfe\u3057\u3066\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u6d3b\u6027\u9178\u7d20\u3068\u7d50\u3073\u3064\u304d\u3001\u5bb3\u306e\u306a\u3044\u5f62\u3078\u5909\u3048\u3066\u304f\u308c\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u7d50\u679c\u3068\u3057\u3066\u3001<span style=\"font-weight: bold;\">\u7d30\u80de\u3084\u8840\u7ba1\u304c\u50b7\u3064\u304f\u306e\u3092\u9632\u3050<\/span><\/span><\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u9175\u7d20\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b<\/span><\/th>\n<td>\n<ol>\n<li><span style=\"font-weight: 400;\">\u8eab\u4f53\u306e\u4e2d\u306b\u306f\u9178\u5316\u3092\u9632\u3050\u9175\u7d20\u304c\u5b58\u5728\u3059\u308b<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u3053\u306e\u6297\u9178\u5316\u9175\u7d20\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001<span style=\"font-weight: bold;\">\u8eab\u4f53\u5168\u4f53\u306e\u9632\u5fa1\u529b\u3092\u9ad8\u3081\u308b<\/span><\/span><\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u5c11\u3057\u305a\u3064\u8eab\u4f53\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u6e9c\u307e\u3063\u3066\u3044\u304d\u3001\u6b21\u306e\u3088\u3046\u306a\u75c5\u6c17\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9ad8\u8840\u5727<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u52d5\u8108\u786c\u5316<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7cd6\u5c3f\u75c5<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u5352\u4e2d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8a8d\u77e5\u75c7<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u6d3b\u6027\u9178\u7d20\u3092\u6291\u3048\u3066\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u3053\u306e\u3088\u3046\u306a\u75c5\u6c17\u306b\u306a\u308b\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u3066\u304f\u308c\u307e\u3059<\/span>\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5554938\/\"><span style=\"font-weight: 400;\">Modulation of Nrf2\/ARE pathway by food polyphenols: a nutritional neuroprotective strategy for cognitive and neurodegenerative disorders<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/oleoscience\/17\/10\/17_467\/_pdf\/-char\/ja\"><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u30e1\u30bf\u30dc\u30ea\u30c3\u30af\u30b7\u30f3\u30c9\u30ed\u30fc\u30e0\u4e88\u9632\u52b9\u679c<\/span><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8840\u7cd6\u5024\u3084\u8178\u5185\u74b0\u5883\u6539\u5584\u306b\u3082\u305f\u3089\u3059\u826f\u3044\u5f71\u97ff\u3092\u77e5\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16980 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect04.jpg\" alt=\"\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8840\u7cd6\u5024\u3084\u8178\u5185\u74b0\u5883\u6539\u5584\u306b\u3082\u305f\u3089\u3059\u826f\u3044\u5f71\u97ff\u3092\u77e5\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u6297\u9178\u5316\u4f5c\u7528\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u7cd6\u5024\u3084\u8178\u5185\u74b0\u5883\u306e\u5074\u9762\u304b\u3089\u3082<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3057\u3066\u304f\u308c\u308b\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u3044\u3048\u3070\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u98df\u54c1\u3068\u3044\u3046\u5370\u8c61\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u7802\u7cd6\u304c\u5c11\u306a\u3081\u3067\u3001\u30ab\u30ab\u30aa\u6210\u5206\u304c\u591a\u3044\u305f\u3081\u3001\u5b9f\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3052\u308b\u98df\u54c1<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u66f4\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001<span style=\"font-weight: bold;\">\u30ab\u30ab\u30aa\u30de\u30b9<\/span>\u3068\u3044\u3046\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u8178\u306e\u52d5\u304d\u3092\u826f\u304f\u3057\u3066\u4fbf\u901a\u3092\u52a9\u3051\u305f\u308a\u3001\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u305f\u308a\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u6210\u5206\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u50cd\u304d\u304c\u7d50\u679c\u3068\u3057\u3066\u3001\u7cd6\u5c3f\u75c5\u3084\u80a5\u6e80\u3092\u4e88\u9632\u3057\u3066\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u304a\u8179\u306e\u8abf\u5b50\u3092\u6539\u5584<\/span>\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-17075 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect002.png\" alt=\"\u52b9\u679c\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5065\u5eb7\u52b9\u679c\" width=\"600\" height=\"402\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7551929\/\"><span style=\"font-weight: 400;\">Preventive Role of Diet Interventions and Dietary Factors in Type 2 Diabetes Mellitus: An Umbrella Review<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/www.cambridge.org\/core\/journals\/british-journal-of-nutrition\/article\/flavanol-monomerinduced-changes-to-the-human-faecal-microflora\/47CE68B3584D9D7AFA4125460CB85B8E\"><span style=\"font-weight: 400;\">Flavanol monomer-induced changes to the human faecal microflora<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u7f8e\u808c\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u5f79\u7acb\u3064\u7406\u7531\u3092\u77e5\u308a\u7f8e\u5bb9\u306b\u5f79\u7acb\u3066\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7f8e\u5bb9<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30c0\u30a4\u30a8\u30c3\u30c8<\/span>\u306b\u304a\u3044\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u7406\u7531\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a<span style=\"font-weight: bold;\">\u533b\u5b66\u7684\u306a\u6839\u62e0<\/span>\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u7406\u7531<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5185\u5bb9<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u8840\u884c\u4fc3\u9032\u3068\u7f8e\u808c\u3078\u306e\u52b9\u679c\u304c\u3042\u308b<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u8eab\u4f53\u306e\u8840\u6d41\u3092\u826f\u304f\u3057\u3066\u808c\u306b\u6804\u990a\u3092\u5c4a\u3051\u3001<span style=\"font-weight: bold;\">\u30cf\u30ea<\/span>\u3084<span style=\"font-weight: bold;\">\u30c4\u30e4<\/span>\u3092\u4fdd\u3064<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u3001\u7d2b\u5916\u7dda\u3084\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089<span style=\"font-weight: bold;\">\u808c\u3092\u5b88\u308b<\/span><\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u5c11\u91cf\u3067\u6e80\u8db3\u3067\u304d\u3066\u3001\u9593\u98df\u3092\u6291\u3048\u308b<\/span><\/th>\n<td>\n<ul>\n<li><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u6210\u5206\u304c\u591a\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u82e6\u307f\u3084\u30b3\u30af\u304c\u5f37\u304f\u3001<span style=\"font-weight: bold;\">\u98df\u3079\u3059\u304e\u3092\u9632\u3050<\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u304c\u6e80\u8db3\u611f\u3092\u4e0e\u3048\u3001<span style=\"font-weight: bold;\">\u7cbe\u795e\u7684\u5b89\u5b9a<\/span>\u306b\u3082\u3064\u306a\u304c\u308b<\/span><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c<span style=\"font-weight: bold;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u9593\u98df<\/span>\u306b\u9078\u3070\u308c\u308b\u80cc\u666f\u306b\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u7406\u7531\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/journals.lww.com\/jhypertension\/abstract\/2003\/12000\/flavanol_rich_cocoa_induces_nitric_oxide_dependent.16.aspx\"><span style=\"font-weight: 400;\">Flavanol-rich cocoa induces nitric-oxide-dependent vasodilation in healthy humans<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022316622089672?via%3Dihub\"><span style=\"font-weight: 400;\">Cocoa Flavanol Supplementation Influences Skin Conditions of Photo-Aged Women: A 24-Week Double-Blind, Randomized, Controlled Trial<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/a><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC4179192\/\"><span style=\"font-weight: 400;\">\u03b2-Glucan and dark chocolate: a randomized crossover study on short-term satiety and energy intake<\/span><\/a><\/p>\n<h2><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u4e0a\u624b\u306b\u9078\u3076\u305f\u3081\u306b\u306f\u539f\u6750\u6599\u8868\u793a\u306e\u78ba\u8a8d\u304c\u6b20\u304b\u305b\u306a\u3044<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16981 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect05.jpg\" alt=\"\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u4e0a\u624b\u306b\u9078\u3076\u305f\u3081\u306b\u306f\u539f\u6750\u6599\u8868\u793a\u306e\u78ba\u8a8d\u304c\u6b20\u304b\u305b\u306a\u3044\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u5065\u5eb7\u76ee\u7684\u3067\u53d6\u308a\u5165\u308c\u308b\u969b\u306b\u306f\u3001\u30ab\u30ab\u30aa70\uff05\u3068\u3044\u3046\u8868\u793a\u3060\u3051\u306b\u6ce8\u76ee\u305b\u305a\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u539f\u6750\u6599\u8868\u793a\u306e\u78ba\u8a8d<\/span>\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8ab0\u3067\u3082\u3067\u304d\u308b<span style=\"font-weight: bold;\">\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8<\/span>\u3092\u3001\u4ee5\u4e0b\u3067\u3084\u3055\u3057\u304f\u307e\u3068\u3081\u305f\u306e\u3067\u3001\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u9078\u3073\u65b9\u306e\u30b3\u30c4<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u89e3\u8aac<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u30ab\u30ab\u30aa70%\u4ee5\u4e0a<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3088\u308a\u3082\u7802\u7cd6\u306e\u91cf\u304c\u5c11\u306a\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u7802\u7cd6\u304c2\u756a\u76ee\u4ee5\u964d\u306b\u3042\u308b\u304b<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u98df\u54c1\u8868\u793a\u6cd5\u3067\u306f\u6210\u5206\u3092\u591a\u3044\u9806\u306b\u8a18\u8f09\u3059\u308b\u6c7a\u307e\u308a\u304c\u3042\u308b\u305f\u3081\u30012\u756a\u76ee\u4ee5\u964d\u306b\u8a18\u8f09\u304c\u3042\u308b\u3068\u3001\u7802\u7cd6\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u9999\u6599\u3001\u4e73\u5316\u5264\u304c\u5c11\u306a\u3044\u304b<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u5065\u5eb7\u76ee\u7684\u306b\u305d\u3050\u308f\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u6709\u6a5f\u3001\u30aa\u30fc\u30ac\u30cb\u30c3\u30af\u8868\u793a\u3082\u53c2\u8003\u306b\u3059\u308b<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u6dfb\u52a0\u7269\u304c\u6291\u3048\u3089\u308c\u3066\u3044\u308b\u50be\u5411\u306b\u3042\u308b<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-17077 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect003.png\" alt=\"\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6b63\u3057\u3044\u9078\u3073\u65b9\" width=\"600\" height=\"402\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u30ab\u30ab\u30aa70\uff05\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3082\u3001\u6b8b\u308a\u306e30\uff05\u304c\u7cd6\u985e\u3084\u6dfb\u52a0\u7269\u3067\u3042\u308b\u5834\u5408\u306f\u3001\u7d14\u5ea6\u306e\u9ad8\u3044\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u6bd4\u3079\u3066\u5065\u5eb7\u52b9\u679c\u304c\u4e0b\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u76ee\u7684\u3067\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u3001\u30ab\u30ab\u30aa\u306e\u30d1\u30fc\u30bb\u30f3\u30c6\u30fc\u30b8\u3060\u3051\u3067\u306a\u304f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4ed6\u306e\u542b\u6709\u6210\u5206\u306b\u3082\u7740\u76ee<\/span>\u3057\u305f\u65b9\u304c\u826f\u3044\u3067\u3059\u3002<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/www.jandonline.org\/article\/S0002-8223(02)00032-9\/abstract\"><span style=\"font-weight: 400;\">Cocoa and chocolate flavonoids: implications for cardiovascular health<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u6442\u53d6\u91cf\u3084\u98df\u3079\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u5065\u5eb7\u52b9\u679c\u3092\u5de6\u53f3\u3059\u308b\u7406\u7531\u3092\u77e5\u308a\u9069\u5207\u306a\u65b9\u6cd5\u3067\u53d6\u308a\u5165\u308c\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u767a\u63ee\u3059\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u3044\u3064\u3001\u3069\u308c\u3060\u3051\u98df\u3079\u308b\u304b<\/span>\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3069\u3093\u306a\u98df\u6750\u3067\u3082\u540c\u3058\u3088\u3046\u306b\u3001\u904e\u5270\u6442\u53d6\u306f\u30ab\u30ed\u30ea\u30fc\u3084\u8102\u8cea\u306e\u6442\u308a\u3059\u304e\u306b\u3064\u306a\u304c\u308a\u3001\u8840\u5727\u3084\u8840\u7ba1\u3078\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6442\u53d6\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u3064\u3044\u3066\u3082\u3001\u98df\u4e8b\u306e\u524d\u306b\u6442\u53d6\u3057\u305f\u65b9\u304c\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u3001<span style=\"font-weight: bold;\">\u3088\u308a\u6e80\u8179\u611f\u304c\u5f97\u3089\u308c\u308b<\/span>\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u542b\u307e\u308c\u308b<span style=\"font-weight: bold;\">\u98df\u7269\u7e4a\u7dad<\/span>\u304c\u3001\u80c3\u306e\u4e2d\u306b\u5165\u3063\u305f\u98df\u3079\u7269\u306e\u79fb\u52d5\u3092\u9045\u3089\u305b\u3001\u7cd6\u306e\u5438\u53ce\u901f\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u969b\u306f\u3001\u3053\u3046\u3057\u305f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6442\u53d6\u65b9\u6cd5<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6442\u53d6\u91cf<\/span>\u306b\u3082\u6c17\u3092\u914d\u308a\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-17078 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect004.png\" alt=\"\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u7684\u306a\u6442\u308a\u65b9\" width=\"600\" height=\"402\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u53c2\u8003\uff1a<\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10005673\/\"><span style=\"font-weight: 400;\">Eating Vegetables First Regardless of Eating Speed Has a Significant Reducing Effect on Postprandial Blood Glucose and Insulin in Young Healthy Women: Randomized Controlled Cross-Over Study<\/span><\/a><\/p>\n<h3><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u3082\u3063\u3068\u7f8e\u5473\u3057\u304f\u697d\u3057\u3081\u308b\u65b9\u6cd5\u3067\u6442\u53d6\u3059\u308b<\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-16982 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/08\/chocolate-cacao-70-effect06.jpg\" alt=\"\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u3082\u3063\u3068\u7f8e\u5473\u3057\u304f\u697d\u3057\u3081\u308b\u65b9\u6cd5\u3067\u6442\u53d6\u3059\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6700\u5f8c\u306b\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u7d99\u7d9a\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3046\u3048\u3067\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u3088\u308a\u7f8e\u5473\u3057\u304f\u697d\u3057\u3081\u308b\u65b9\u6cd5<\/span>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u7802\u7cd6\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u5206\u3001\u901a\u5e38\u306e\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u6bd4\u3079\u3066\u82e6\u5473\u304c\u5f37\u304f\u3001\u305d\u306e\u307e\u307e\u3067\u98df\u3079\u308b\u306b\u306f\u96e3\u6613\u5ea6\u304c\u9ad8\u3081\u306e\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5de5\u592b\u3067\u3001\u8ab0\u3067\u3082\u7f8e\u5473\u3057\u304f\u6442\u53d6\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e<span style=\"font-weight: bold;\">\u307b\u308d\u82e6\u3055<\/span>\u3084<span style=\"font-weight: bold;\">\u9999\u3070\u3057\u3055<\/span>\u3082\u697d\u3057\u3081\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6bd4\u8f03\u7684\u624b\u9593\u306e\u304b\u304b\u3089\u306a\u3044\u65b9\u6cd5\u3082\u591a\u3044\u305f\u3081\u3001\u5185\u5bb9\u3092\u78ba\u8a8d\u3057\u3066\u81ea\u5206\u597d\u307f\u306e\u6442\u53d6\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u65b9\u6cd5<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5177\u4f53\u4f8b<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u7279\u5fb4<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u30c9\u30ea\u30f3\u30af\u3068\u306e\u30da\u30a2\u30ea\u30f3\u30b0\u3067\u5473\u308f\u3044\u3092\u6df1\u3081\u308b<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u30b3\u30fc\u30d2\u30fc\u3084\u8d64\u30ef\u30a4\u30f3\u3001\u7d05\u8336\u3084\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3068\u7d44\u307f\u5408\u308f\u305b\u308b<\/span><\/td>\n<td><span 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