{"id":16647,"date":"2025-07-29T20:30:42","date_gmt":"2025-07-29T11:30:42","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=16647"},"modified":"2025-07-29T20:30:42","modified_gmt":"2025-07-29T11:30:42","slug":"hba1c%e3%82%92%e4%b8%8b%e3%81%92%e3%82%8b%e9%a3%9f%e3%81%b9%e7%89%a9%e3%81%ae%e9%81%b8%e3%81%b3%e6%96%b9%e3%82%92%e6%a0%84%e9%a4%8a%e5%ad%a6%e3%81%ae%e8%a6%96%e7%82%b9%e3%81%8b%e3%82%89%e5%be%b9","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/hba1c-food-how-to-choose","title":{"rendered":"HbA1c\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u306e\u9078\u3073\u65b9\u3092\u6804\u990a\u5b66\u306e\u8996\u70b9\u304b\u3089\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u8a3a\u65ad\u3084\u4eba\u9593\u30c9\u30c3\u30af\u3067\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u3042\u308b\u3068\u6307\u6458\u3055\u308c\u305f\u4eba\u3084\u3001\u8840\u7cd6\u5024\u306e\u7d4c\u904e\u89b3\u5bdf\u3092\u3057\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">HbA1c<\/span>\u3068\u3044\u3046\u8840\u6db2\u691c\u67fb\u306e\u9805\u76ee\u304c\u6c17\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">HbA1c\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u72b6\u614b\u628a\u63e1\u3084\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3059\u308b\u4e0a\u3067\u975e\u5e38\u306b<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u91cd\u8981\u306a\u6307\u6a19<\/span>\u3067\u3042\u308a\u3001\u65e5\u3005\u306e\u98df\u751f\u6d3b\u304c\u4e71\u308c\u3066\u3044\u308b\u3068\u305d\u306e\u7d50\u679c\u3092\u53cd\u6620\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001HbA1c\u3092\u6539\u5584\u3059\u308b\u306b\u306f1\u65e5\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u3005\u306e\u98df\u4e8b\u5185\u5bb9\u3084\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b\u306a\u3069\u3067\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fff; border: 1px dashed #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<p><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u3053\u306e\u8a18\u4e8b\u3067\u5206\u304b\u308b\u3053\u3068<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304cHbA1c\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306b\u306f\u98df\u54c1\u9078\u3073\u304c\u5927\u5207<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u98df\u54c1\u306e\u8840\u7cd6\u5024\u3078\u306e\u5f71\u97ff<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u54c1\u306e\u9078\u3073\u65b9\u3084\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u98df\u54c1\u4ea4\u63db\u8868\u306e\u6d3b\u7528<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6295\u85ac\u6cbb\u7642<\/span><\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\nHbA1c\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u65e5\u3005\u306e\u98df\u751f\u6d3b\u304c\u5927\u5207\u3067\u3059\u304c\u3001\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u306a\u3044<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u54c1\u9078\u3073\u3084\u98df\u3079\u65b9\u3092\u5de5\u592b<\/span>\u3059\u308b\u3068\u3001\u8f9b\u3044\u98df\u4e8b\u5236\u9650\u3092\u305b\u305a\u306b\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">HbA1c\u306f\u904e\u53bb\u306e\u8840\u7cd6\u5024\u3092\u793a\u3059\u305f\u3081\u6539\u5584\u306b\u306f\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-16697 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose02.jpg\" alt=\"HbA1c\u306f\u904e\u53bb\u306e\u8840\u7cd6\u5024\u3092\u793a\u3059\u305f\u3081\u6539\u5584\u306b\u306f\u98df\u7fd2\u6163\u3092\u898b\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">HbA1c<\/span>\u3068\u306f\u3001\u8840\u6db2\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u30d6\u30c9\u30a6\u7cd6\u3068\u3069\u306e\u7a0b\u5ea6\u7d50\u5408\u3057\u3066\u3044\u308b\u306e\u304b\u3092\u8868\u3057\u305f\u5272\u5408\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d6\u30c9\u30a6\u7cd6\u306f\u3054\u98ef\u306a\u3069\u306e\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u4f53\u5185\u3067\u6d88\u5316\u5438\u53ce\u3055\u308c\u305f\u5f8c\u3001\u8840\u6db2\u4e2d\u306b\u653e\u51fa\u3055\u308c\u3001\u305d\u306e\u91cf\u304c\u8840\u7cd6\u5024\u3068\u3057\u3066\u73fe\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5065\u5eb7\u8a3a\u65ad\u3067\u306fHbA1c\u306e\u5024\u3092\u53c2\u8003\u306b\u7cd6\u5c3f\u75c5\u306e\u6709\u7121\u3092\u8a55\u4fa1\u3057\u307e\u3059\u304c\u3001\u3059\u3067\u306b\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u4eba\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u3066\u3044\u308b\u304b<\/span>\u306e\u8a55\u4fa1\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">HbA1c\u306e\u5224\u5b9a\u533a\u5206\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><\/th>\n<th scope=\"col\">\u6b63\u5e38\u5024<\/th>\n<th scope=\"col\">\u6b63\u5e38\u9ad8\u5024<\/th>\n<th scope=\"col\">\u5883\u754c\u578b<\/th>\n<th scope=\"col\">\u7cd6\u5c3f\u75c5\u578b<\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">HbA1c<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u301c5.5<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u301c5.9<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u301c6.4<\/span><\/td>\n<td><span style=\"font-weight: 400;\">6.5\u301c<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><br \/>\nHbA1c\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u904e\u53bb1\u301c2\u30f6\u6708\u306e\u8840\u7cd6\u5024<\/span>\u3092\u53cd\u6620\u3057\u3066\u304a\u308a\u3001\u524d\u65e5\u306e\u98df\u4e8b\u5185\u5bb9\u3084\u904b\u52d5\u306b\u3088\u308b\u5f71\u97ff\u3092\u53d7\u3051\u306a\u3044\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u306f\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3068\u3044\u3046\u8d64\u8840\u7403\u4e2d\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u3001\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u304c\u5bb9\u6613\u306b\u304f\u3063\u3064\u304f\u6027\u8cea\u3092\u5229\u7528\u3057\u305f\u3082\u306e\u3067\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u6db2\u4e2d\u306b\u30d6\u30c9\u30a6\u7cd6\u304c\u591a\u3044\u3068HbA1c\u306f\u9ad8\u304f\u306a\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7d50\u5408\u3057\u305f\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3068\u30d6\u30c9\u30a6\u7cd6\u306f\u3001\u8d64\u8840\u7403\u306e\u5bff\u547d\u3068\u3044\u308f\u308c\u3066\u3044\u308b120\u65e5\u9593\u306f\u96e2\u308c\u305a\u3001\u7d50\u5408\u3057\u305f\u72b6\u614b\u306e\u307e\u307e\u8840\u6db2\u4e2d\u306b\u5b58\u5728\u3057\u7d9a\u3051\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8d64\u8840\u7403\u306e\u5bff\u547d\u306f120\u65e5\u9593\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001HbA1c\u306f\u904e\u53bb1\u301c2\u30f6\u6708\u306e\u8840\u7cd6\u5024\u3092\u53cd\u6620\u3057\u3066\u3044\u308b\u3068\u3044\u308f\u308c\u308b\u7406\u7531\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5bff\u547d\u3092\u8fce\u3048\u305f\u8d64\u8840\u7403\u306f\u813e\u81d3\u3067\u6bce\u65e5\u7834\u58ca\u3055\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7834\u58ca\u3055\u308c\u305f\u8d64\u8840\u7403\u3068\u540c\u3058\u6570\u3060\u3051\u9aa8\u9ac4\u3067\u65b0\u3057\u304f\u4f5c\u3089\u308c\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u65b0\u3057\u3044\u8d64\u8840\u7403\u304c\u4f53\u5185\u5faa\u74b0\u306b\u5165\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u305d\u306e\u7d50\u679c\u3001\u65b0\u3057\u3044\u8d64\u8840\u7403\u3068\u53e4\u3044\u8d64\u8840\u7403\u304c\u8840\u6db2\u4e2d\u306b\u6df7\u5728\u3059\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3\u301c4\u30f6\u6708\u524d\u306b\u4f5c\u3089\u308c\u305f\u8d64\u8840\u7403\u306f\u3059\u3067\u306b\u591a\u304f\u304c\u7834\u58ca\u3055\u308c\u3066\u5168\u4f53\u306e10\uff05\u7a0b\u5ea6\u6b8b\u3063\u3066\u3044\u308b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8840\u6db2\u4e2d\u306b\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">1\u301c2\u30f6\u6708\u524d\u306b\u4f5c\u3089\u308c\u305f\u8d64\u8840\u7403<\/span>\u304c\u5927\u534a\u3092\u5360\u3081\u3066\u3044\u308b<\/span><\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3053\u306e\u3088\u3046\u306b\u3001\u8840\u6db2\u4e2d\u306b\u306f1\u301c2\u30f6\u6708\u306e\u9593\u306b\u4f5c\u3089\u308c\u305f\u8d64\u8840\u7403\u304c\u5927\u90e8\u5206\u3092\u5360\u3081\u3066\u3044\u308b\u305f\u3081\u3001HbA1c\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u904e\u53bb1\u301c2\u30f6\u6708\u306e\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u72b6\u614b\u3092\u53cd\u6620\u3057\u3066\u3044\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">HbA1c\u304c\u9ad8\u3044\u3068\u65e5\u3005\u306e\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u3066\u304a\u3089\u305a\u3001\u9ad8\u8840\u7cd6\u306e\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b\u3068\u5224\u65ad\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #ffe7f4; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u691c\u67fb\u306e\u524d\u65e5\u304b\u3089\u98df\u4e8b\u6539\u5584\u3092\u884c\u3063\u3066\u3082\u610f\u5473\u306f\u306a\u304f\u3001<span style=\"font-weight: bold;\">\u65e5\u3005\u306e\u98df\u7fd2\u6163\u3092\u6539\u5584\u3057\u306a\u3044\u3068<\/span>HbA1c\u3092\u4e0b\u3052\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\nHbA1c\u304c<span style=\"font-weight: bold;\">5.6\uff05<\/span>\u3092\u8d85\u3048\u308b\u4eba\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u3055\u308c\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7279\u5b9a\u4fdd\u5065\u6307\u5c0e\u306e\u5bfe\u8c61<\/span>\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306bHbA1c\u304c<span style=\"font-weight: bold;\">6.5\uff05\u4ee5\u4e0a<\/span>\u3067<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027<\/span>\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3057\u306a\u3044\u3067\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">HbA1c\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u3044\u305f\u5834\u5408\u3001\u795e\u7d4c\u969c\u5bb3\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u5408\u4f75\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u5371\u967a\u6027<\/span>\u304c\u3042\u308b\u305f\u3081\u3001HbA1c\u3092\u4e0b\u3052\u308b\u306b\u306f\u98df\u7fd2\u6163\u306e\u6539\u5584\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306b\u306f\u9069\u5207\u306a\u98df\u54c1\u9078\u3073\u304c\u5927\u5207\u3067\u3042\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16698 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose03.jpg\" alt=\"\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306b\u306f\u9069\u5207\u306a\u98df\u54c1\u9078\u3073\u304c\u5927\u5207\u3067\u3042\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">HbA1c\u3092\u4e0b\u3052\u308b\u306b\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u65e5\u3005\u306e\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/span>\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u98df\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306f\u3001\u3054\u98ef\u306a\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u98df\u76f4\u5f8c\u3088\u308a\u4e0a\u6607\u3057\u306f\u3058\u3081\u3001\u305d\u306e\u5f8c\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u306b\u3088\u3063\u3066\u3086\u3063\u304f\u308a\u98df\u524d\u306e\u5024\u307e\u3067\u623b\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001<span style=\"font-weight: bold;\">\u7cd6\u8cea\u306e\u904e\u5270\u6442\u53d6<\/span>\u3084<span style=\"font-weight: bold;\">\u66b4\u98f2\u66b4\u98df<\/span>\u306a\u3069\u3067\u98df\u751f\u6d3b\u304c\u4e71\u308c\u308b\u3068\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3001\u305d\u308c\u3092\u4e0b\u3052\u3088\u3046\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u591a\u91cf\u306b\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u306e\u4e71\u9ad8\u4e0b<\/span>\u304c\u8d77\u3053\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u751f\u6d3b\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30a4\u30f3\u30b9\u30ea\u30f3<\/span>\u304c\u3046\u307e\u304f\u50cd\u304b\u305a\u3001\u6b21\u7b2c\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3059\u308b\u81b5\u81d3\u304c\u75b2\u5f0a\u3057\u3066\u5206\u6ccc\u304c\u8ffd\u3044\u3064\u304b\u306a\u304f\u306a\u308a\u3001\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u3089\u306a\u3044\u5834\u5408\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background-color: #ffe7f4; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u5f8c\u306b\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u9045\u3089\u305b\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u305f\u308a\u3059\u308b\u98df\u54c1\u3092\u6442\u53d6\u3057\u3066<span style=\"font-weight: bold;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3059\u308b\u5fc5\u8981<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/div>\n<h3><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3060\u98df\u54c1\u306f\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u7269\u7e4a\u7dad<\/span>\u306f\u3001\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u98df\u5f8c\u306e\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u4f53\u5185\u3067\u6d88\u5316\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u5c4a\u304f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u98df\u7269\u7e4a\u7dad\u304c\u80c3\u5185\u306b\u3042\u308b\u3068\u7cd6\u8cea\u3092\u6442\u53d6\u3057\u3066\u3082\u3001\u6d88\u5316\u9175\u7d20\u304c\u76f4\u63a5\u4f5c\u7528\u3067\u304d\u305a\u3001\u6d88\u5316\u5438\u53ce\u304c\u3086\u3063\u304f\u308a\u306b\u306a\u308b\u305f\u3081<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306f\u6291\u5236\u3055\u308c\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e2\u30ed\u30d8\u30a4\u30e4<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3054\u307c\u3046<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7b4d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u306b\u3093\u3058\u3093<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a8\u30ce\u30ad\u3084\u690e\u8338\u306a\u3069\u306e\u30ad\u30ce\u30b3\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5927\u8c46\u3084\u5c0f\u8c46\u306a\u3069\u306e\u8c46\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5927\u9ea6\u3084\u7384\u7c73\u306a\u3069\u306e\u7a40\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ef\u30ab\u30e1\u3084\u3072\u3058\u304d\u306a\u3069\u306e\u6d77\u85fb\u985e<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30ab\u30dc\u30c1\u30e3\u3084\u3068\u3046\u3082\u308d\u3053\u3057\u306a\u3069\u3082\u98df\u7269\u7e4a\u7dad\u306f\u8c4a\u5bcc\u3067\u3059\u304c\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u3067\u3093\u3077\u3093<\/span>\u3082\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u3067\u3093\u3077\u3093\u306f\u3001\u6d88\u5316\u306e\u904e\u7a0b\u3067\u30d6\u30c9\u30a6\u7cd6\u306b\u5206\u89e3\u3055\u308c\u3001\u3086\u3063\u304f\u308a\u3068\u5438\u53ce\u3055\u308c\u3066\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u3067\u3093\u3077\u3093\u304c\u591a\u304f\u542b\u307e\u308c\u305f\u91ce\u83dc\u306e\u98df\u3079\u904e\u304e\u306b\u306f\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3084\u767a\u9175\u98df\u54c1\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b<\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-16699 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose04.jpg\" alt=\"\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3084\u767a\u9175\u98df\u54c1\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u8102\u8cea\u3001\u767a\u9175\u98df\u54c1\u306a\u3069\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u8102\u8cea\u306f\u3001\u7cd6\u8cea\u3088\u308a\u3082\u6d88\u5316\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u8840\u7cd6\u5024\u3092\u3086\u3063\u304f\u308a\u4e0a\u6607\u3055\u305b\u308b\u4ed6\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30a4\u30f3\u30af\u30ec\u30c1\u30f3<\/span>\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3055\u305b\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u3068\u306f\u3001\u81b5\u81d3\u306b\u4f5c\u7528\u3057\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u3092\u5897\u3084\u3059\u50cd\u304d\u304c\u3042\u308b\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u8102\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u80c3\u306e\u904b\u52d5\u304c\u6291\u5236\u3055\u308c\u3066\u6d88\u5316\u5438\u53ce\u304c\u3086\u3063\u304f\u308a\u306b\u306a\u308a\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u3048\u3089\u308c\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea<\/span>\u306f\u7b4b\u8089\u91cf\u306e\u7dad\u6301\u306b\u3082\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u306f\u30d6\u30c9\u30a6\u7cd6\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u52b9\u7387\u3088\u304f\u5229\u7528\u3067\u304d\u305a\u3001\u8840\u7cd6\u5024\u306e\u5909\u52d5\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3057\u3066\u7b4b\u8089\u91cf\u3092\u6e1b\u5c11\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u8102\u8cea\u306f\u3068\u308a\u904e\u304e\u308b\u3068\u80a5\u6e80\u306b\u3064\u306a\u304c\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8102\u8eab\u306e\u591a\u3044\u8089\u306a\u3069\u306f\u80a5\u6e80\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8102\u8eab\u306e\u5c11\u306a\u3044\u8089\u3084\u9b5a<\/span>\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4e\u8102\u8cea\u304b\u3064\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u98df\u6750\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30de\u30b0\u30ed<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ab\u30c4\u30aa<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b5\u30d0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u3057\u3089\u3059\u5e72\u3057<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8d64\u8eab\u8089\u3084\u30d2\u30ec\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9d8f\u3055\u3055\u307f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80f8\u9d8f\u8089<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5375<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u725b\u4e73<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u725b\u4e73\u306e\u5834\u5408\u306f\u3001\u4f4e\u8102\u80aa\u725b\u4e73\u3092\u9078\u3093\u3067\u3082\u8102\u80aa\u5206\u304c\u5c11\u306a\u3044\u3060\u3051\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u91cf\u306f\u307b\u307c\u5909\u308f\u3089\u306a\u3044\u305f\u3081\u3001\u80a5\u6e80\u304c\u6c17\u306b\u306a\u308b\u4eba\u306f<span style=\"font-weight: bold;\">\u4f4e\u8102\u80aa\u725b\u4e73<\/span>\u3092\u9078\u3076\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u95a2\u3057\u3066\u306f\u3001\u7802\u7cd6\u304c\u5165\u3063\u3066\u3044\u308b\u3082\u306e\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u3066\u3057\u307e\u3046\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u7121\u7cd6<\/span>\u306e\u3082\u306e\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u3048\u3066\u3001\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u547c\u3070\u308c\u308b\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u5fae\u751f\u7269\u304c\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u306f\u8c4a\u5bcc\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/span>\u306f\u4e3b\u306b\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3084\u4e73\u9178\u83cc\u3092\u6307\u3057\u3001\u3053\u308c\u3089\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u3066\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u542b\u3080\u98df\u54c1\u3084\u8abf\u5473\u6599\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7d0d\u8c46<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ad\u30e0\u30c1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u306c\u304b\u6f2c\u3051<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7518\u9152<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u91a4\u6cb9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u307f\u305d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5869\u9eb9<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u9162<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u80a5\u6e80\u3092\u4e88\u9632\u3057\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3059\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4f4e\u8102\u8cea\u304b\u3064\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u98df\u54c1<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u767a\u9175\u98df\u54c1<\/span>\u3092\u9078\u3076\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-16814 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose001.png\" alt=\"\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u767a\u9175\u98df\u54c1\u306e\u529b\" width=\"600\" height=\"402\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u306f\u3001HbA1c\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u98df\u54c1\u306b\u306f\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16700 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose05.jpg\" alt=\"\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u308b\u98df\u54c1\u306b\u306f\u79d1\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u4e0a\u3067\u3001<span style=\"font-weight: bold;\">\u9593\u9055\u3063\u305f\u98df\u54c1\u306e\u77e5\u8b58<\/span>\u306f\u3001\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u305f\u308a\u80a5\u6e80\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u304c\u9069\u5207\u3067\u3042\u308c\u3070\u3001\u7cd6\u8cea\u306e\u5c11\u306a\u3044\u98df\u4e8b\u306f\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u305f\u3068\u3048\u3070\u98df\u751f\u6d3b\u3092\u6539\u5584\u3059\u308b\u306e\u306b\u3001\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3060\u30b8\u30e3\u30ac\u30a4\u30e2\u3084\u30b5\u30c4\u30de\u30a4\u30e2\u3092\u98df\u4e8b\u306e\u6700\u521d\u306b\u98df\u3079\u305f\u5834\u5408\u3001\u3053\u308c\u3089\u306f\u7cd6\u8cea\u3082\u542b\u3093\u3067\u304a\u308a\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3057\u304b\u3057\u540c\u3058<span style=\"font-weight: bold;\">\u98df\u7269\u7e4a\u7dad<\/span>\u3092\u542b\u3093\u3060\u98df\u54c1\u3067\u3082\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u305f\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u305f\u308a\u3059\u308b\u3082\u306e\u3082\u3042\u308b\u305f\u3081\u3001\u3053\u3046\u3057\u305f\u98df\u54c1\u3092\u9078\u3076\u306e\u3082\u5927\u5207\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u308b\u98df\u54c1\u3068\u3057\u3066\u73fe\u5728\u3055\u307e\u3056\u307e\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306f\u5b9f\u969b\u306b<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u79d1\u5b66\u7684\u6839\u62e0<\/span>\u306b\u57fa\u3065\u3044\u3066\u6709\u7528\u6027\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u308c\u3089\u306e\u98df\u54c1\u306b\u3064\u3044\u3066\u306e\u77e5\u8b58\u3092\u6df1\u3081\u308b\u3068\u3001\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306e\u98df\u751f\u6d3b\u6539\u5584\u306b\u5f79\u7acb\u3064\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u91ce\u83dc\u306f\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u3092\u542b\u3093\u3067\u3044\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3084\u82bd\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u91ce\u83dc<\/span>\u306b\u306f\u3001\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u3068\u547c\u3070\u308c\u308b\u5929\u7136\u306e\u5316\u5b66\u7269\u8cea\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3<\/span>\u306e\u52b9\u679c\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u80a5\u6e80\u3092\u9632\u3050<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u8178\u5185\u74b0\u5883\u3092\u826f\u304f\u3059\u308b<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u8102\u80aa\u7d30\u80de\u306b\u306f\u3001\u767d\u8272\u8102\u80aa\u7d30\u80de\u3068\u8910\u8272\u8102\u80aa\u7d30\u80de\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u3053\u306e\u3046\u3061\u80a5\u6e80\u3092\u62db\u304f\u3068\u3055\u308c\u3066\u3044\u308b\u306e\u304c<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u767d\u8272\u8102\u80aa\u7d30\u80de<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u767d\u8272\u8102\u80aa\u7d30\u80de\u306f\u76ae\u4e0b\u8102\u80aa\u3084\u5185\u81d3\u8102\u80aa\u3068\u3044\u3046\u5f62\u3067\u5168\u8eab\u306b\u5b58\u5728\u3057\u3066\u304a\u308a\u3001\u4f59\u5206\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092<span style=\"font-weight: bold;\">\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d<\/span>\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8910\u8272\u8102\u80aa\u7d30\u80de<\/span>\u306f\u80a9\u7532\u9aa8\u3084\u80f8\u307e\u308f\u308a\u306a\u3069\u9650\u3089\u308c\u305f\u90e8\u4f4d\u306b\u5b58\u5728\u3057\u3001\u8102\u80aa\u3092\u71c3\u3084\u3057\u3066<span style=\"font-weight: bold;\">\u4f53\u6e29\u3092\u4fdd\u3064\u305f\u3081\u306e\u71b1<\/span>\u3092\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e2\u3064\u306e\u3046\u3061\u767d\u8272\u8102\u80aa\u7d30\u80de\u3092\u8910\u8272\u5316\u3055\u305b\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u3092\u9ad8\u3081\u3001\u80a5\u6e80\u3092\u9632\u3050\u50cd\u304d\u3092\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u3001<span style=\"font-weight: bold;\">\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u306f\u9ad8\u8102\u80aa\u98df\u3067\u5897\u3048\u305f\u8102\u80aa\u7d44\u7e54\u3084\u809d\u81d3\u306e\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u6291\u3048\u3066\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u679c\u3092\u6539\u5584\u3055\u305b\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u308c\u3089\u306e\u7406\u7531\u304b\u3089\u3001\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u91ce\u83dc\u306f\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u306a\u3069\u306e\u7a2e\u5b9f\u985e\u306f\u98df\u7269\u7e4a\u7dad\u3084\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u3084\u30c1\u30a2\u30b7\u30fc\u30c9\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7a2e\u5b9f\u985e<\/span>\u306f\u3001\u98df\u7269\u7e4a\u7dad\u3060\u3051\u3067\u306a\u304f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u3082\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u308b\u98df\u54c1\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u7269\u7e4a\u7dad<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u03b1\u30ea\u30ce\u30ec\u30f3\u9178<\/span>\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u690d\u7269\u6027\u98df\u54c1\u3068\u306f\u3001\u5177\u4f53\u7684\u306b\u4ee5\u4e0b\u306e\u98df\u54c1\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u304f\u308b\u307f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u4e9c\u9ebb\u4ec1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30c1\u30a2\u30b7\u30fc\u30c9<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u98df\u7269\u7e4a\u7dad\u306f\u6d88\u5316\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u5230\u9054\u3059\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3089\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u7cd6\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3066<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3082\u52a9\u3051\u308b\u52b9\u679c<\/span>\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u306f\u3001\u80c3\u306e\u52d5\u304d\u3092\u3086\u3063\u304f\u308a\u306b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #ffe7f4; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u306f\u4eba\u306e\u4f53\u3067\u5408\u6210\u3067\u304d\u306a\u3044\u5fc5\u9808\u8102\u80aa\u9178\u3067\u3042\u308a\u3001\u98df\u54c1\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u8102\u8cea\u3082\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u98df\u3079\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/div>\n<h3><span style=\"font-weight: 400;\">\u96e3\u6d88\u5316\u6027\u3067\u3093\u3077\u3093\u3092\u542b\u3080\u8c46\u985e\u306f\u5c0f\u8178\u3067\u6d88\u5316\u3055\u308c\u305a\u5927\u8178\u307e\u3067\u5c4a\u304f<\/span><\/h3>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-16701 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose06.jpg\" alt=\"\u96e3\u6d88\u5316\u6027\u3067\u3093\u3077\u3093\u3092\u542b\u3080\u8c46\u985e\u306f\u5c0f\u8178\u3067\u6d88\u5316\u3055\u308c\u305a\u5927\u8178\u307e\u3067\u5c4a\u304f\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u9ed2\u8c46\u306a\u3069\u306e\u8c46\u985e\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u96e3\u6d88\u5316\u6027\u3067\u3093\u3077\u3093<\/span>\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u5c0f\u8178\u3067\u6d88\u5316\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u5230\u9054\u3059\u308b\u305f\u3081\u3001\u7cd6\u306e\u5438\u53ce\u304c\u7de9\u3084\u304b\u306b\u306a\u308a<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u306a\u3044<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6442\u53d6\u91cf\u304c\u9069\u5207\u3067\u3042\u308c\u3070\u3001\u7cd6\u8cea\u306e\u5c11\u306a\u3044\u98df\u4e8b\u306f\u8840\u7cd6\u5024\u306e\u7ba1\u7406\u306b\u52b9\u679c\u7684\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u96e3\u6d88\u5316\u6027\u3067\u3093\u3077\u3093\u306f<span style=\"font-weight: bold;\">\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1<\/span>\u3068\u3082\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u6d88\u5316\u9175\u7d20\u3067\u5206\u89e3\u3055\u308c\u305a\u306b\u8178\u5185\u7d30\u83cc\u306e\u6804\u990a\u6e90\u3068\u306a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3055\u305b\u308b\u98df\u7269\u7e4a\u7dad\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u304c\u8178\u5185\u3067\u767a\u9175\u3055\u308c\u308b\u3068\u3001\u77ed\u9396\u8102\u80aa\u9178\u304c\u4f5c\u3089\u308c\u3066\u8178\u5185\u304b\u3089<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">GLP-1<\/span>\u3068\u547c\u3070\u308c\u308b\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">GLP-1\u3068\u306f\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u306e\u4e00\u7a2e\u3067\u3042\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u305f\u308a\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b0\u30eb\u30ab\u30b4\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3057\u305f\u308a\u3059\u308b\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3053\u306eGLP-1\u306e\u50cd\u304d\u306b\u3088\u3063\u3066\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30c8\u30b9\u30bf\u30fc\u30c1\u3092\u542b\u3093\u3060\u8c46\u985e\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u306b\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u5236\u3067\u304d\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3093\u3060\u98df\u54c1\u306f\u80c3\u3084\u8178\u3092\u3086\u3063\u304f\u308a\u79fb\u52d5\u3059\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u7269\u7e4a\u7dad\u306f\u3001<span style=\"font-weight: bold;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/span>\u3068<span style=\"font-weight: bold;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/span>\u306b\u5927\u5225\u3055\u308c\u3001\u3069\u3061\u3089\u3082\u4f53\u5185\u3067\u6d88\u5316\u5438\u53ce\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u5c4a\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u8840\u7cd6\u5024\u306b\u307b\u3068\u3093\u3069\u5f71\u97ff\u3092\u4e0e\u3048\u305a\u3001\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u50cd\u304d\u3082\u3042\u308a\u3001\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e\u3046\u3061\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u3092\u3057\u3066\u3044\u308b\u306e\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u30ef\u30ab\u30e1\u3084\u6606\u5e03\u306a\u3069\u30cd\u30d0\u30cd\u30d0\u3059\u308b\u98df\u54c1\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6c34\u306b\u6eb6\u3051\u308b\u3068\u30bc\u30ea\u30fc\u72b6\u306b\u306a\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u7c98\u7740\u6027\u306b\u3088\u3063\u3066\u7cd6\u8cea\u3092\u6442\u53d6\u3057\u3066\u3082\u80c3\u3084\u8178\u3092\u3086\u3063\u304f\u308a\u79fb\u52d5\u3059\u308b\u305f\u3081\u3001\u6d88\u5316\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u6291\u5236\u3067\u304d\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4e00\u65b9\u3001\u80c3\u3084\u8178\u3067\u6c34\u5206\u3092\u542b\u307f\u8178\u3092\u523a\u6fc0\u3057\u3066\u6392\u4fbf\u3092\u4fc3\u3057\u3066\u3044\u308b\u306e\u304c\u3001\u8c46\u985e\u3084\u304d\u306e\u3053\u985e\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad<\/span>\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u305f\u3081\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3060\u3051\u3067\u306a\u304f\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3057\u3066\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u708e\u75c7\u3092\u9632\u3050<\/span>\u306e\u3082\u5927\u5207\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">EPA\u3084DHA\u306f\u6297\u708e\u75c7\u4f5c\u7528\u3084\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\u3092\u5206\u6ccc\u3059\u308b\u50cd\u304d\u304c\u3042\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52b9\u679c\u304c\u3042\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/span>\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u308b\u9b5a\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a4\u30ef\u30b7<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b5\u30d0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b5\u30f3\u30de<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30a2\u30b8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30b5\u30b1<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30de\u30b0\u30ed<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306fEPA\u3084DHA\u3001\u03b1\u30ea\u30ce\u30ec\u30f3\u9178\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u304c\u3001\u3068\u304f\u306b\u9b5a\u985e\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">EPA<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">DHA<\/span>\u304c\u8c4a\u5bcc\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">EPA\u3084DHA\u304c\u3001GLP-1\u3068\u547c\u3070\u308c\u308b\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3066\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u59a8\u3052\u3066\u708e\u75c7\u3092\u6291\u3048\u308b\u4f5c\u7528\u3082\u3042\u308a\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">EPA\u3084DHA\u306f\u3001\u8abf\u7406\u306e\u4ed5\u65b9\u306b\u3088\u3063\u3066\u52b9\u679c\u304c\u5931\u308f\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u523a\u8eab\u3084\u716e\u9b5a\u306a\u3069\u3067\u98df\u3079\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/div>\n<h3><span style=\"font-weight: 400;\">\u767a\u9175\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u5fae\u751f\u7269\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/span><\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-16702 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose07.jpg\" alt=\"\u767a\u9175\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u5fae\u751f\u7269\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u6f2c\u7269\u3084\u30ad\u30e0\u30c1\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u767a\u9175\u98df\u54c1<\/span>\u306b\u306f\u3001\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306a\u3069\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3068\u547c\u3070\u308c\u308b\u5fae\u751f\u7269\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/span>\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6539\u5584\u3057\u3066\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3092\u9ad8\u3081\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u306f\u3001\u8178\u5185\u306b\u751f\u5b58\u3057\u3066\u3044\u308b\u5584\u7389\u83cc\u3084\u60aa\u7389\u83cc\u3001\u65e5\u548c\u898b\u83cc\u306a\u3069\u306e\u7d30\u83cc\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u5171\u5b58\u3057\u3066\u3044\u308b\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3057\u304b\u3057\u3001<span style=\"font-weight: bold;\">\u60aa\u7389\u83cc<\/span>\u304c\u5897\u3048\u308b\u306a\u3069\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u8178\u306b\u6162\u6027\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u708e\u75c7\u304c\u8d77\u3053\u3063\u305f\u5834\u5408\u306f\u708e\u75c7\u7269\u8cea\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u4f1d\u9054\u7d4c\u8def\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u305f\u3081\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u3046\u307e\u304f\u50cd\u304b\u305a\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u5584\u7389\u83cc\u3067\u3042\u308b<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4e73\u9178\u83cc<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc<\/span>\u306a\u3069\u306e\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u304c\u9ad8\u307e\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u52a9\u3051\u308b\u30db\u30eb\u30e2\u30f3\u306e\u7523\u751f\u3092\u4fc3\u3059<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u8102\u80aa\u9178\u306f\u98fd\u548c\u8102\u80aa\u9178\u3068\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306b\u5927\u5225\u3055\u308c\u3001\u3055\u3089\u306b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3068\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3046\u3061<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4e00\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/span>\u306e\u4ee3\u8868\u4f8b\u3067\u3042\u308b\u30aa\u30ec\u30a4\u30f3\u9178\u306f\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u308b\u8102\u80aa\u9178\u306e1\u3064\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30aa\u30ec\u30a4\u30f3\u9178<\/span>\u306b\u306f\u3001\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u8178\u5185\u3067GLP-1\u3068\u547c\u3070\u308c\u308b\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3057\u3066\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u52a9\u3051\u305f\u308a\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u308b<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30b0\u30eb\u30ab\u30b4\u30f3\u306e\u5206\u6ccc\u3092\u6291\u5236\u3057\u305f\u308a\u3059\u308b\u50cd\u304d<\/span>\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306b\u542b\u307e\u308c\u308b\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306f\u3001\u8840\u7cd6\u5024\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u98df\u54c1\u9078\u3073\u3084\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b\u306fHbA1c\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16703 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose08.jpg\" alt=\"\u98df\u54c1\u9078\u3073\u3084\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b\u306fHbA1c\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308b\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066HbA1c\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u3079\u308b\u9806\u756a\u3084\u98df\u54c1\u9078\u3073\u306e\u5de5\u592b\u304c\u5927\u5207<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u306e\u3068\u308a\u904e\u304e\u306f\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306b\u306f\u597d\u307e\u3057\u304f\u306a\u3044\u3067\u3059\u304c\u3001\u5168\u304f\u3068\u3089\u306a\u3044\u306e\u3082\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u5236\u9650\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u9665\u3063\u3066\u3057\u307e\u3044\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3084\u75b2\u52b4\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u306a\u3069\u3001\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u5371\u967a\u6027\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u7cd6\u8cea\u3092\u3068\u3089\u306a\u3044\u306e\u3067\u306f\u306a\u304f\u3001\u98df\u3079\u308b\u9806\u756a\u3084\u540c\u3058\u7cd6\u8cea\u3067\u3082\u4f4eGI\u98df\u54c1\u3092\u9078\u3076\u5de5\u592b\u306a\u3069\u3001\u98df\u4e8b\u306e\u5185\u5bb9\u3092\u5c11\u3057\u5909\u3048\u308b\u3060\u3051\u3067\u3082\u8840\u7cd6\u5024\u306e\u5909\u52d5\u306f\u6291\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/div>\n<h3><span style=\"font-weight: 400;\">\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b\u306f\u7cd6\u8cea\u304c\u3086\u3063\u304f\u308a\u6d88\u5316\u5438\u53ce\u3067\u304d\u308b\u72b6\u614b\u3092\u4f5c\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u3079\u308b\u9806\u756a<\/span>\u3092\u5de5\u592b\u3059\u308b\u3068\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u304c\u7de9\u3084\u304b\u306b\u306a\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3082\u9ad8\u307e\u308b\u305f\u3081\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u5236\u3067\u304d\u308b<\/span>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3054\u98ef\u3084\u30d1\u30f3\u306a\u3069\u7cd6\u8cea\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u3001\u3059\u3050\u306b\u4f53\u5185\u3067\u6d88\u5316\u5438\u53ce\u3055\u308c\u3066\u3001\u98df\u3079\u305f\u76f4\u5f8c\u3088\u308a\u8840\u7cd6\u5024\u306f\u4e0a\u6607\u3057\u59cb\u3081\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306e\u6700\u521d\u306b\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u4e2d\u3067\u3082\u3068\u304f\u306b\u3001\u308f\u304b\u3081\u3084\u304a\u304f\u3089\u306a\u3069\u306e<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u98df\u7269\u7e4a\u7dad\u306f\u565b\u307f\u5fdc\u3048\u304c\u3042\u308b\u98df\u54c1\u304c\u591a\u304f\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u305f\u3081\u6e80\u8179\u4e2d\u67a2\u3082\u523a\u6fc0\u3055\u308c\u3066\u904e\u98df\u306e\u9632\u6b62\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u6b21\u306b\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u30bf\u30f3\u30d1\u30af\u8cea<\/span>\u3084<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8102\u8cea<\/span>\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a4\u30f3\u30af\u30ec\u30c1\u30f3\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3055\u305b\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u7cd6\u8cea\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u3001\u5bb9\u6613\u306b\u8840\u7cd6\u5024\u306f\u4e0a\u6607\u3057\u306a\u3044\u305f\u3081\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u5909\u52d5\u3092\u6291\u5236\u3067\u304d\u308b<\/span>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u3048\u3066\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u6442\u53d6\u5f8c3\u301c5\u6642\u9593\u3001\u8102\u8cea\u306f4\u301c5\u6642\u9593\u304b\u3051\u3066\u6d88\u5316\u5438\u53ce\u3055\u308c\u3066\u8840\u7cd6\u5024\u306b\u53cd\u6620\u3055\u308c\u307e\u3059\u304c\u3001\u7cd6\u8cea\u306f\u6d88\u5316\u5438\u53ce\u3055\u308c\u3066\u98df\u524d\u306e\u8840\u7cd6\u5024\u306b\u623b\u308b\u306e\u304c2\u6642\u9593\u7a0b\u5ea6\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u7cd6\u8cea\u3088\u308a\u3082\u5148\u306b\u8102\u8cea\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6<\/span>\u3059\u308b\u3068\u3001\u7cd6\u8cea\u306e\u6d88\u5316\u5438\u53ce\u3082\u3086\u3063\u304f\u308a\u306b\u306a\u308a\u3001\u8840\u7cd6\u5024\u306e\u5909\u52d5\u304c\u6291\u5236\u3067\u304d\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u304c\u9ad8\u307e\u308a\u3001\u6d88\u5316\u5438\u53ce\u304c\u7de9\u3084\u304b\u306b\u306a\u3063\u305f\u72b6\u614b\u3067\u7cd6\u8cea\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/div>\n<h3><img decoding=\"async\" class=\"aligncenter wp-image-16815 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose002.png\" alt=\"\u98df\u3079\u308b\u9806\u756a\u306e\u5de5\u592b\u3067\u8840\u7cd6\u5024\u5b89\u5b9a\" width=\"600\" height=\"402\" \/><\/h3>\n<h3><span style=\"font-weight: 400;\">\u9ad8GI\u98df\u54c1\u3092\u4f4eGI\u98df\u54c1\u306b\u7f6e\u304d\u63db\u3048\u308b\u306a\u3069\u6bce\u65e5\u306e\u98df\u54c1\u9078\u3073\u304c\u5927\u5207\u3067\u3042\u308b<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">\u98df\u54c1\u306b\u306f\u3001\u8840\u7cd6\u5024\u3092\u5bb9\u6613\u306b\u4e0a\u6607\u3055\u305b\u3066\u3057\u307e\u3046\u3082\u306e\u3068\u305d\u3046\u3067\u306a\u3044\u3082\u306e\u304c\u3042\u308a\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306b\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u98df\u54c1<\/span>\u3092\u9078\u3093\u3067\u6442\u53d6\u3059\u308b\u306e\u304c\u671b\u307e\u3057\u3044\u3067\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7802\u7cd6\u304c\u4f7f\u308f\u308c\u3066\u3044\u308b\u304a\u83d3\u5b50\u3084\u30b8\u30e5\u30fc\u30b9\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u9ad8GI\u98df\u54c1<\/span>\u3067\u3042\u308b\u767d\u7c73\u306a\u3069\u306f\u3001\u98df\u3079\u305f\u76f4\u5f8c\u3088\u308a\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u9ad8GI\u98df\u54c1\u3068\u306f\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6570\u5b57\u3067\u8868\u3057\u305f\u3082\u306e\u304c70\u3092\u8d85\u3048\u308b\u98df\u54c1\u306e\u3053\u3068\u3067\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3053\u306e\u9ad8GI\u98df\u54c1\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u5bb9\u6613\u306b\u6d88\u5316\u5438\u53ce\u3055\u308c\u308b\u305f\u3081\u3001<span style=\"font-weight: bold;\">\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3059\u308b<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3055\u3089\u306b\u3001\u5358\u7d14\u7cd6\u8cea\u3092\u542b\u3080\u304a\u83d3\u5b50\u3084\u30bd\u30d5\u30c8\u30c9\u30ea\u30f3\u30af\u3082\u3059\u3050\u306b\u6d88\u5316\u5438\u53ce\u3055\u308c\u3066\u3001\u8840\u7cd6\u5024\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306a\u98df\u54c1\u3070\u304b\u308a\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3068\u3001\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u3067\u304d\u305a\u3001HbA1c\u306f\u6539\u5584\u3055\u308c\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u3084\u9593\u98df\u3068\u3057\u3066\u6442\u53d6\u3059\u308b\u98df\u54c1\u3092\u3001\u8840\u7cd6\u5024\u3092\u5bb9\u6613\u306b\u4e0a\u3052\u306a\u3044<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u4f4eGI\u98df\u54c1<\/span>\u306b\u7f6e\u304d\u63db\u3048\u308b\u306a\u3069\u306e\u5de5\u592b\u3092\u3059\u308b\u3068\u3001\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u4f4eGI\u98df\u54c1\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">GI\u5024\u304c55\u4ee5\u4e0b\u306e\u98df\u54c1<\/span>\u3067\u3042\u308a\u3001\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background: #fdfaf3; border: 1px solid #a68b64; box-shadow: 0 2px 3px 0 #ddd; font-size: 100%; padding: 20px;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u5927\u8c46<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u305d\u3070<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ad\u30ce\u30b3\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u6d77\u85fb\u985e<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u7384\u7c73<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30d0\u30ca\u30ca<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u30ca\u30c3\u30c4\u985e<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u305f\u3068\u3048\u3070\u3001\u767d\u7c73\u3092\u7384\u7c73\u306b\u5909\u3048\u305f\u308a\u304a\u714e\u9905\u3092\u30ca\u30c3\u30c4\u985e\u306b\u5909\u3048\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u3001\u8840\u7cd6\u5024\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u52a0\u3048\u3066\u3001\u4f4eGI\u98df\u54c1\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u7269\u7e4a\u7dad\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u5834\u5408\u304c\u591a\u304f<\/span>\u3001\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">HbA1c\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u306f\u9ad8GI\u98df\u54c1\u3067\u306f\u306a\u304f\u3001\u4f4eGI\u98df\u54c1\u3092\u9078\u3076\u306a\u3069\u98df\u54c1\u306e\u9078\u3073\u65b9\u306b\u6c17\u3092\u3064\u3051\u3066\u3001\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u304c\u5927\u5207\u3067\u3059\u3002<\/span><\/div>\n<p>&nbsp;<\/p>\n<div><img decoding=\"async\" class=\"aligncenter wp-image-16816 size-full\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose003.png\" alt=\"\u8840\u7cd6\u5024\u7ba1\u7406\u306f\u98df\u54c1\u9078\u3073\u304c\u9375\" width=\"600\" height=\"402\" \/><\/div>\n<h2><span style=\"font-weight: 400;\">\u98df\u54c1\u4ea4\u63db\u8868\u306e\u6d3b\u7528\u3084\u8840\u7cd6\u5024\u63a8\u79fb\u306e\u628a\u63e1\u306fHbA1c\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064<\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-16704 aligncenter\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2025\/07\/hba1c-food-how-to-choose09.jpg\" alt=\"\u98df\u54c1\u4ea4\u63db\u8868\u306e\u6d3b\u7528\u3084\u8840\u7cd6\u5024\u63a8\u79fb\u306e\u628a\u63e1\u306fHbA1c\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\" width=\"600\" height=\"400\" \/><\/p>\n<p><span style=\"font-weight: 400;\">HbA1c\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u6c17\u3092\u3064\u3051\u3066\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u884c\u3046\u5fc5\u8981\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3057\u304b\u3057\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306a\u3044\u98df\u54c1\u3092\u9078\u3093\u3060\u308a\u3001\u6bce\u65e5\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u8003\u3048\u3066\u98df\u4e8b\u3092\u3057\u305f\u308a\u3059\u308b\u306e\u306f<span style=\"font-weight: bold;\">\u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u3088\u3046\u306a\u6642\u306b\u3001\u6804\u990a\u7d20\u30926\u3064\u306e\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u985e\u3057\u305f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u98df\u54c1\u4ea4\u63db\u8868<\/span>\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u9069\u5207\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304b\u3064\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u54c1\u4ea4\u63db\u8868\u3067\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">1\u5358\u4f4d\u304c80kcal<\/span>\u3068\u6c7a\u3081\u3089\u308c\u3066\u304a\u308a\u3001\u8868\u306b\u306f\u305d\u308c\u305e\u308c\u98df\u54c11\u5358\u4f4d\u306e\u91cd\u3055\u304c\u8a18\u8f09\u3055\u308c\u3066\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u98df\u54c1\u4ea4\u63db\u8868\u306e\u5206\u985e\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u5206\u985e<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u98df\u54c1<\/span><\/th>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u88681<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u3054\u306f\u309350g\u3001\u98df\u30d1\u30f330g\u3001\u3068\u3046\u3082\u308d\u3053\u305790g\u3001\u30b3\u30fc\u30f3\u30d5\u30ec\u30fc\u30af20g<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u88682<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u307f\u304b\u3093200g\u3001\u30d0\u30ca\u30ca100g\u3001\u30b9\u30a4\u30ab200g\u3001\u308a\u3093\u3054150g<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u88683<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u9d8f\u537550g\u3001\u9d8f\u8089\u3055\u3055\u307f80g\u3001\u3086\u3067\u3060\u305380g\u3001\u30ed\u30fc\u30b9\u30cf\u30e040g<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u88684<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u666e\u901a\u725b\u4e73120ml\u3001\u30b9\u30ad\u30e0\u30df\u30eb\u30af20g\u3001\u5168\u8102\u7121\u7cd6\u306e\u30e8\u30fc\u30b0\u30eb\u30c8120g<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u88685<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u690d\u7269\u6cb910g\u3001\u30d0\u30bf\u30fc10g\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b020g<\/span><\/td>\n<\/tr>\n<tr>\n<th scope=\"row\"><span style=\"font-weight: 400;\">\u88686<\/span><\/th>\n<td><span style=\"font-weight: 400;\">\u6d77\u85fb\u3084\u304d\u306e\u3053\u306a\u3069\u5236\u9650\u306a\u3057\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u3068\u6de1\u8272\u91ce\u83dc\u306e\u7d44\u307f\u5408\u308f\u305b300g<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u98df\u54c1\u4ea4\u63db\u8868\u3092\u5229\u7528\u3059\u308b\u3068\u3001\u540c\u3058\u30b0\u30eb\u30fc\u30d7\u5185\u306b\u3042\u308b\u98df\u54c1\u306f\u4ea4\u63db\u3057\u3066\u3082<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3067\u304d\u308b<\/span>\u305f\u3081\u3001\u65e5\u3005\u306e\u732e\u7acb\u4f5c\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306f\u98df\u4e8b\u306e\u5185\u5bb9\u3084\u91cf\u3001\u904b\u52d5\u306a\u3069\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3001\u6642\u9593\u3068\u5171\u306b\u5909\u52d5\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u306e\u524d\u5f8c\u306a\u3069\u306b\u8840\u7cd6\u5024\u3092\u6e2c\u5b9a\u3057\u3066\u98df\u3079\u305f\u98df\u54c1\u3068\u305d\u306e\u63a8\u79fb\u3092\u8a18\u9332\u3057\u305f\u5834\u5408\u3001\u98df\u4e8b\u304c\u8840\u7cd6\u5024\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u3092<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u8a73\u3057\u304f\u628a\u63e1\u3067\u304d\u308b<\/span>\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<div style=\"background-color: #fffff0; border-radius: 8px; padding: 15px 20px; margin-top: 20px; color: #444; font-size: 16px; line-height: 1.5;\"><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u306e\u5909\u52d5\u3092\u628a\u63e1\u3059\u308b\u3068\u98df\u4e8b\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u3060\u3051\u3067\u306a\u304f\u3001\u81ea\u5df1\u7ba1\u7406\u80fd\u529b\u306e\u5411\u4e0a\u3082\u671f\u5f85\u3067\u304d\u308b\u305f\u3081\u3001\u98df\u751f\u6d3b\u5168\u4f53\u306e\u898b\u76f4\u3057\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/div>\n<p><span style=\"font-weight: 400;\"><br \/>\n\u3055\u3089\u306b\u5065\u5eb7\u8a3a\u65ad\u3084\u4eba\u9593\u30c9\u30c3\u30af\u3067\u306f\u5206\u304b\u3089\u306a\u3044\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u964d\u4e0b\u306a\u3069\u3082\u628a\u63e1\u304c\u53ef\u80fd\u3067\u3042\u308a\u3001\u65e9\u671f\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u9069\u5207\u306a\u98df\u4e8b\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u3088\u3046\u306b\u98df\u54c1\u4ea4\u63db\u8868\u3092\u5229\u7528\u3057\u305f\u98df\u54c1\u9078\u3073\u3084\u8840\u7cd6\u5024\u63a8\u79fb\u306e\u628a\u63e1\u306f\u3001\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u5f79\u7acb\u3061\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">HbA1c\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u7684<\/span>\u3067\u3059\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u98df\u4e8b\u3084\u904b\u52d5\u3067\u8840\u7cd6\u5024\u304c\u6539\u5584\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u6295\u85ac\u6cbb\u7642\u304c\u958b\u59cb\u3055\u308c\u308b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u98df\u4e8b\u306e\u6539\u5584\u3092\u884c\u3044\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u3066\u3082\u8840\u7cd6\u5024\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u5834\u5408\u306f\u3001<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u6295\u85ac\u6cbb\u7642<\/span>\u304c\u958b\u59cb\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u6295\u85ac\u6cbb\u7642\u306b\u306f<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u76ae\u4e0b\u6ce8\u5c04<\/span>\u3068<span style=\"font-weight: bold; border-bottom: 3px solid #7e5621;\">\u5185\u670d<\/span>\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u85ac\u306b\u3088\u3063\u3066\u3082\u4f5c\u7528\u306f\u9055\u3046\u305f\u3081\u3001\u75c5\u72b6\u306a\u3069\u306b\u5408\u308f\u305b\u3066\u7a2e\u985e\u304c\u9078\u629e\u3055\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u85ac\u306e\u4f5c\u7528\u306f\u3001\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<th scope=\"col\"><span style=\"font-weight: 400;\">\u85ac\u306e\u7a2e\u985e<\/span><\/th>\n<th scope=\"col\"><span style=\"font-weight: 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HbA1c\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u72b6\u614b\u628a\u63e1\u3084\u8840\u7cd6\u5024\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u3059\u308b\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":""},"categories":[86],"tags":[],"class_list":["post-16647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restrictions"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HbA1c\u3092\u4e0b\u3052\u308b\u98df\u3079\u7269\u306e\u9078\u3073\u65b9\u3092\u6804\u990a\u5b66\u306e\u8996\u70b9\u304b\u3089\u5fb9\u5e95\u89e3\u8aac - \u66ae\u3089\u3057\u306e\u304a\u5f79\u7acb\u3061\u60c5\u5831<\/title>\n<meta name=\"robots\" content=\"index, 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