{"id":15366,"date":"2024-05-24T16:00:07","date_gmt":"2024-05-24T07:00:07","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=15366"},"modified":"2024-05-24T15:15:42","modified_gmt":"2024-05-24T06:15:42","slug":"kaki-nutrition","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/kaki-nutrition\/","title":{"rendered":"\u67ff\u3063\u3066\u3001\u5b9f\u306f\u5065\u5eb7\u306e\u5473\u65b9\uff01\u6804\u990a\u3068\u52b9\u679c\u3092\u3072\u3068\u307e\u3068\u3081\u306b"},"content":{"rendered":"

1. \u67ff100\uff47\u3042\u305f\u308a\u306e\u6804\u990a\u6210\u5206<\/h2>\n

\u67ff\u306f\u5e73\u5747\u7684\u306a\u30b5\u30a4\u30ba\u3067\u3042\u308c\u30701\u500b\u3042\u305f\u308a200\u30b0\u30e9\u30e0\u7a0b\u5ea6\u3067\u3001\u534a\u5206\u304c\u7d04100\u30b0\u30e9\u30e0\u306b\u306a\u308a\u307e\u3059\u3002\u67ff100\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306e\u6804\u990a\u6210\u5206\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n

\"\u67ff\u306e\u6210\u5206\u8868\"<\/p>\n

1-1. \u30ab\u30ed\u30ea\u30fc\u306f60kcal<\/h3>\n

\u67ff100\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306f60kcal\u3067\u3059\u3002\u540c\u3058\u91cf\u306e\u3054\u98ef\uff08156kcal\uff09\u3068\u6bd4\u3079\u308b\u3068\u3001\u534a\u5206\u5f31\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

1-2. \u7cd6\u8cea\u306f14.3\uff47<\/h3>\n

\u67ff100\u30b0\u30e9\u30e0\u3042\u305f\u308a\u306e\u7cd6\u8cea\u306f14.3g\u3067\u3059\u3002\u30ea\u30f3\u30b4\u3084\u30de\u30f3\u30b4\u30fc\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u3001\u679c\u7269\u306e\u4e2d\u3067\u306f\u7cd6\u8cea\u9ad8\u3081\u306b\u306a\u308a\u307e\u3059\u3002\u7cd6\u8cea\u5236\u9650\u4e2d\u306e\u9593\u98df\u306f\u7cd6\u8cea10\uff47\u304c\u76ee\u5b89\u306a\u306e\u3067\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u306b\u67ff\u3092\u98df\u3079\u308b\u3068\u304d\u306f70\uff47\u7a0b\u5ea6\u304c\u9069\u91cf\u3068\u3044\u3048\u307e\u3059\u3002\u3053\u308c\u306f\u304a\u3088\u305d\u67ff1\/3\u5207\u308c\uff5e\u534a\u5206\u306e\u91cf\u3067\u3059\u3002<\/p>\n

\"\u4ed6\u306e\u679c\u7269\u3068\u7cd6\u8cea\u306e\u6bd4\u8f03\"<\/p>\n

1-2-1. \u30ea\u30f3\u30b4\u3068\u540c\u91cf\u306e\u7cd6\u8cea<\/h4>\n

\u540c\u3058\u79cb\u306e\u679c\u7269\u3068\u6bd4\u8f03\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u30ea\u30f3\u30b4\u306e\u7cd6\u8cea\u306f100\uff47\u3042\u305f\u308a14.3\uff47\u3067\u3059\u3002\u67ff\u306f\u30ea\u30f3\u30b4\u3068\u540c\u3058\u91cf\u306e\u7cd6\u8cea\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n

1-2-2. \u6817\u3068\u6bd4\u3079\u3066\u5c11\u306a\u3081\u306e\u7cd6\u8cea<\/h4>\n

\u679c\u7269\u3067\u306f\u306a\u304f\u7a2e\u5b9f\u985e\u306b\u5206\u304b\u308c\u307e\u3059\u304c\u3001\u540c\u3058\u79cb\u306e\u5473\u899a\u3068\u3057\u3066\u6817\u3068\u6bd4\u8f03\u3057\u307e\u3059\u3002\u6817\u306e\u7cd6\u8cea\u306f100\uff47\u3042\u305f\u308a32.7\uff47\u3067\u3059\u3002\u67ff\u306f\u6817\u3088\u308a\u3082\u7cd6\u8cea\u304c\u4f4e\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

1-2-3. \u30d6\u30c9\u30a6\u3068\u6bd4\u3079\u3066\u5c11\u306a\u3081\u306e\u7cd6\u8cea<\/h4>\n

\u67ff\u3068\u540c\u3058\u79cb\u306e\u679c\u7269\u3001\u30d6\u30c9\u30a6\u306e\u7cd6\u8cea\u306f100\uff47\u3042\u305f\u308a15.2\uff47\u3067\u3059\u3002\u67ff\u306f\u30d6\u30c9\u30a6\u3088\u308a\u3082\u7cd6\u8cea\u304c\u4f4e\u3044\u3067\u3059\u3002<\/p>\n

1-2-4. \u30a4\u30c1\u30b8\u30af\u3068\u6bd4\u3079\u3066\u9ad8\u3081\u306e\u7cd6\u8cea<\/h4>\n

\u67ff\u3068\u540c\u3058\u79cb\u306e\u679c\u7269\u3001\u30a4\u30c1\u30b8\u30af\u306e\u7cd6\u8cea\u306f100\uff47\u3042\u305f\u308a12.4\uff47\u3067\u3059\u3002\u67ff\u306f\u30a4\u30c1\u30b8\u30af\u3088\u308a\u3082\u7cd6\u8cea\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n

1-3. \u8102\u8cea\u306f0.2\uff47<\/h3>\n

\u67ff\u306b\u306f\u4ed6\u306e\u679c\u7269\u3068\u540c\u69d8\u306b\u3001\u8102\u8cea0.2g\u3068\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n

1-4. \u30bf\u30f3\u30d1\u30af\u8cea\u306f0.4\uff47<\/h3>\n

\u67ff\u306b\u306f\u4ed6\u306e\u679c\u7269\u3068\u540c\u69d8\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea0.4g\u3068\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n

1-5. \u30d3\u30bf\u30df\u30f3C\u306f70\uff4d\uff47<\/h3>\n

\u67ff\u306b\u306f\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u304f100\u30b0\u30e9\u30e0\u3042\u305f\u308a70mg\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u6210\u4eba\u306e1\u65e5\u306e\u63a8\u5968\u91cf\uff08100mg\uff09\u306e70\uff05\u306b\u3042\u305f\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u306e\u591a\u3044\u30df\u30ab\u30f3\uff08\u3046\u3093\u3057\u3085\u3046\u307f\u304b\u3093\uff09\u304c100\uff47\u3042\u305f\u308a35mg\u3067\u3001\u67ff\u306b\u306f\u305d\u306e2\u500d\u3082\u30d3\u30bf\u30df\u30f3C\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

1-6. \u03b2-\u30ab\u30ed\u30c6\u30f3\u306f420\u03bc\uff47<\/h3>\n

\u30d9\u30fc\u30bf\u30ab\u30ed\u30c6\u30f3\u306f420\u03bcg\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n

\u30d3\u30bf\u30df\u30f3A\u306e\u63a8\u5968\u91cf\u306f\u7537\u6027850\uff5e900\u03bcgRAE\/\u65e5\u3001\u5973\u6027650\uff5e700\u03bcgRAE\/\u65e5\u3067\u3001\u67ff100\u30b0\u30e9\u30e0\u3067\u304a\u3088\u305d\u534a\u5206\u304c\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n

1-7. \u30ab\u30ea\u30a6\u30e0\u306f170\uff4d\uff47<\/h3>\n

\u67ff\u306b\u306f\u30ab\u30ea\u30a6\u30e0\u304c100\uff47\u3042\u305f\u308a170mg\u542b\u307e\u308c\u307e\u3059\u3002\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u57fa\u6e96\u91cf\u306f\uff5e2000mg\u3067\u3001\u67ff100\u30b0\u30e9\u30e0\u98df\u3079\u308b\u30685\u301c7%\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n

2. \u67ff\u306e\u5065\u5eb7\u52b9\u679c<\/h2>\n

\u67ff\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\"\u67ff\u306e\u5065\u5eb7\u52b9\u679c\"<\/p>\n

2-1. \u30d3\u30bf\u30df\u30f3C\u3067\u98a8\u90aa\u4e88\u9632\u30fb\u7f8e\u808c\u306b<\/h3>\n

\u67ff\u306e\u30d3\u30bf\u30df\u30f3C\u306f100\u30b0\u30e9\u30e0\u3042\u305f\u308a70mg\u3082\u542b\u307e\u308c\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u306f\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u7f8e\u808c\u52b9\u679c\u3084\u98a8\u90aa\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n

2-2. \u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u79d8\u89e3\u6d88\u306b\u304a\u3059\u3059\u3081<\/h3>\n

\u67ff\u306b\u306f100\uff47\u3042\u305f\u308a\u98df\u7269\u7e4a\u7dad1.6g\u542b\u307e\u308c\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u4fbf\u79d8\u89e3\u6d88\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

2-3. \u30bf\u30f3\u30cb\u30f3\u306e\u6297\u9178\u5316\u4f5c\u7528\u306f\u4e8c\u65e5\u9154\u3044\u306b\u3082\u52b9\u679c\u3042\u308a<\/h3>\n

\u30bf\u30f3\u30cb\u30f3\u306f\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u6297\u9178\u5316\u529b\u304c\u5f37\u3044\u6210\u5206\u3067\u3059\u3002\u4e8c\u65e5\u9154\u3044\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u308b\u306e\u306f\u3001\u30bf\u30f3\u30cb\u30f3\u304c\u4e8c\u65e5\u9154\u3044\u306e\u539f\u56e0\u306b\u306a\u308b\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u3068\u7d50\u5408\u3057\u3084\u3059\u304f\u3001\u304a\u9152\u3092\u98f2\u3080\u524d\u5f8c\u306b\u67ff\u3092\u98df\u3079\u308b\u3068\u3001\u30bf\u30f3\u30cb\u30f3\u304c\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u3092\u5438\u7740\u3057\u3066\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u305f\u3081\u4e8c\u65e5\u9154\u3044\u3092\u9632\u6b62\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6c34\u5206\u3068\u30ab\u30ea\u30a6\u30e0\u304c\u542b\u307e\u308c\u308b\u306e\u3067\u5229\u5c3f\u4f5c\u7528\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

2-4. \u30ab\u30ea\u30a6\u30e0\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308b<\/h3>\n

\u30ab\u30ea\u30a6\u30e0\u306f\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u7a2e\u3067\u3001\u4f53\u5185\u306e\u4f59\u5206\u306a\u5869\u5206\u6392\u51fa\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u30ab\u30ea\u30a6\u30e0\u306e\u6442\u53d6\u306f\u9ad8\u8840\u5727\u306e\u65b9\u3078\u306e\u4f4e\u8840\u5727\u52b9\u679c\u3084\u8133\u5352\u4e2d\u30ea\u30b9\u30af\u306e\u4f4e\u4e0b\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

3. \u67ff\u3092\u98df\u3079\u308b\u30c7\u30e1\u30ea\u30c3\u30c8<\/h2>\n

\u5065\u5eb7\u52b9\u679c\u306e\u3042\u308b\u67ff\u3067\u3059\u304c\u3001\u98df\u3079\u904e\u304e\u306f\u5065\u5eb7\u3078\u306e\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

3-1. \u6c34\u5206\u304c\u591a\u304f\u4f53\u306e\u51b7\u3048\u306b<\/h3>\n

\u6c34\u5206\u304c\u591a\u3044\u305f\u3081\u4f53\u306e\u51b7\u3048\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u4f53\u3092\u6696\u304b\u304f\u3057\u3066\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

3-2. \u30bf\u30f3\u30cb\u30f3\u306e\u5f71\u97ff\u3067\u4fbf\u79d8\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/h3>\n

\u30bf\u30f3\u30cb\u30f3\u306f\u8178\u306e\u52d5\u304d\u3092\u60aa\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u98df\u3079\u3059\u304e\u308b\u3068\u9006\u306b\u4fbf\u79d8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

3-3. \u7cd6\u8cea\u306e\u904e\u5270\u6442\u53d6\u306b\u306a\u308b<\/h3>\n

\u679c\u7269\u306e\u4e2d\u3067\u306f\u7cd6\u8cea\u304c\u591a\u304f\u3001\u53d6\u308a\u3059\u304e\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

4. \u67ff\u3092\u98df\u3079\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h2>\n

\u67ff\u3092\u98df\u3079\u308b\u3068\u304d\u306b\u6ce8\u610f\u3057\u305f\u3044\u3053\u3068\u306f3\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n

4-1. 1\u65e5\u306e\u76ee\u5b89\u306f1\uff5e2\u500b\u307e\u3067<\/h3>\n

1\u65e5\u306b\u98df\u3079\u3066\u3082\u3044\u3044\u500b\u6570\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u8fb2\u6797\u6c34\u7523\u7701\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\u306b\u306f\u679c\u7269\u306e\u76ee\u5b89\u30921\u65e5200\uff47\u3001\u307e\u305f100\uff47\u306e\u4f8b\u3068\u3057\u3066\u67ff1\u500b\u5206\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u5c0f\u3055\u3081\u306e\u67ff\u3067\u3042\u308c\u30701\u65e52\u500b\u307e\u3067\u3001200\uff47\u307b\u3069\u306e\u5927\u304d\u3044\u67ff\u3067\u3042\u308c\u30701\u500b\u3042\u305f\u308a\u7d04120kcal\u3068\u306a\u308b\u305f\u3081\u30011\u65e51\u500b\u307e\u3067\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

4-2. \u30ab\u30ea\u30a6\u30e0\u5236\u9650\u3057\u3066\u3044\u308b\u65b9\u306f\u63a7\u3048\u308b<\/h3>\n

\u67ff\u306b\u306f\u30ab\u30ea\u30a6\u30e0\u304c\u591a\u304f\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u5236\u9650\u304c\u3042\u308b\u5834\u5408\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n

4-3. \u30bf\u30f3\u30cb\u30f3\u306e\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f<\/h3>\n

\u30bf\u30f3\u30cb\u30f3\u306e\u6442\u308a\u3059\u304e\u3067\u4fbf\u79d8\u306b\u306a\u308b\u306e\u3092\u907f\u3051\u308b\u306b\u306f\u3001\u67ff\u3068\u4e00\u7dd2\u306b\u304a\u8336\u3084\u30ef\u30a4\u30f3\u306a\u3069\u30bf\u30f3\u30cb\u30f3\u3092\u542b\u3080\u98f2\u307f\u7269\u3092\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

5. \u5e72\u3057\u67ff\u306e\u6804\u990a\u6210\u5206<\/h2>\n

\u7518\u67ff\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u307e\u3057\u305f\u304c\u3001\u5e72\u3057\u67ff\u3068\u306f\u9055\u3046\u70b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

5-1. \u5e72\u3057\u67ff\u306f\u6804\u990a\u304c\u6fc3\u7e2e\u3055\u308c\u9ad8\u30ab\u30ed\u30ea\u30fc<\/h3>\n

\u5e72\u3057\u67ff\u306f\u6e0b\u67ff\u3092\u4e7e\u71e5\u3055\u305b\u3066\u6e0b\u629c\u304d\u3092\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u5e72\u3057\u67ff\u306b\u3059\u308b\u3053\u3068\u3067\u6804\u990a\u7d20\u306e\u7a2e\u985e\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u3001\u751f\u306e\u67ff\u3068\u6bd4\u3079\u3066\u6804\u990a\u7d20\u306e\u91cf\u304c\u5909\u308f\u308a\u307e\u3059\u3002\u30d3\u30bf\u30df\u30f3C\u304c\u6e1b\u3063\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u3001\u03b2\u2010\u30ab\u30ed\u30c6\u30f3\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u98df\u7269\u7e4a\u7dad\u306f\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n

\"\u5e72\u3057\u67ff\u3068\u306e\u6bd4\u8f03\"<\/p>\n

5-2. \u5e72\u3057\u67ff\u306f1\u65e51\uff5e2\u500b\u307e\u3067<\/h3>\n

\u6c34\u5206\u304c\u6e1b\u3063\u3066\u304b\u3055\u304c\u5c11\u306a\u304f\u306a\u308b\u305f\u3081\u3001\u751f\u306e\u67ff\u3068\u6bd4\u3079\u3066\u4f55\u500b\u3082\u98df\u3079\u3089\u308c\u308b\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u304c\u3001\u6210\u5206\u304c\u6fc3\u7e2e\u3055\u308c\u305f\u5e72\u3057\u67ff\u306f1\u65e5\u306e\u76ee\u5b891\uff5e2\u500b\u3068\u751f\u306e\u67ff\u3068\u540c\u3058\u500b\u6570\u3067\u3059\u3002\u98df\u3079\u3059\u304e\u306f\u6804\u990a\u7d20\u306e\u904e\u5270\u6442\u53d6\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u30b3\u30e9\u30e0\uff1a\u7518\u67ff\u3068\u6e0b\u67ff\u306e\u3061\u304c\u3044<\/h2>\n

\u7518\u67ff\u3068\u6e0b\u67ff\u306e\u3061\u304c\u3044\u306f\u3001\u6e0b\u5473\u6210\u5206\u3067\u3059\u3002\u6e0b\u5473\u306e\u3082\u3068\u306f\u30bf\u30f3\u30cb\u30f3\u3068\u3044\u3046\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3001\u53e3\u306e\u4e2d\u3067\u6eb6\u3051\u308b\u3068\u6e0b\u307f\u3092\u611f\u3058\u307e\u3059\u3002\u7518\u67ff\u306e\u30bf\u30f3\u30cb\u30f3\u306f\u3001\u5b9f\u304c\u719f\u3059\u3068\u6eb6\u3051\u306a\u3044\u30bf\u30f3\u30cb\u30f3\u306b\u5909\u5316\u3057\u6e0b\u5473\u3092\u611f\u3058\u306a\u3044\u6027\u8cea\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u4e00\u65b9\u3001\u6e0b\u67ff\u306f\u719f\u3057\u3066\u3082\u53e3\u306e\u4e2d\u3067\u6eb6\u3051\u308b\u30bf\u30f3\u30cb\u30f3\u306e\u307e\u307e\u306a\u306e\u3067\u6e0b\u5473\u3092\u611f\u3058\u307e\u3059\u3002\u6e0b\u67ff\u306f\u76ae\u3092\u3080\u3044\u3066\u5e72\u3059\u3053\u3068\u3067\u3001\u6eb6\u3051\u306a\u3044\u30bf\u30f3\u30cb\u30f3\u306b\u5909\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u5e72\u3057\u67ff\u306f\u6e0b\u5473\u3092\u611f\u3058\u307e\u305b\u3093\u3002<\/p>\n

\u7518\u67ff\u3068\u6e0b\u67ff\u306e\u3061\u304c\u3044\u306f\u30bf\u30f3\u30cb\u30f3\u306e\u6027\u8cea\u3067\u3001\u3069\u3061\u3089\u3082\u6e0b\u5473\u6210\u5206\u306e\u30bf\u30f3\u30cb\u30f3\u306f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304c\u4e0d\u601d\u8b70\u3067\u3059\u306d\u3002<\/p>\n

6. \u67ff\u306e\u76ae\u30fb\u7a2e\u306f\u98df\u3079\u3089\u308c\u308b\uff1f<\/h2>\n

\u67ff\u3092\u98df\u3079\u308b\u3068\u304d\u76ae\u3084\u7a2e\u306f\u53d6\u308a\u9664\u3044\u3066\u5b9f\u306e\u90e8\u5206\u3092\u98df\u3079\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u6804\u990a\u7d20\u306e\u591a\u3044\u90e8\u5206\u3092\u6368\u3066\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

6-1. \u67ff\u306e\u76ae\u306f\u5b9f\u3088\u308a\u6804\u990a\u304c\u591a\u3044<\/h3>\n

\u67ff\u306e\u6804\u990a\u7d20\u304c\u591a\u3044\u306e\u306f\u76ae\u3068\u5b9f\u306e\u9593\u306e\u90e8\u5206\u306a\u306e\u3067\u3001\u76ae\u3054\u3068\u98df\u3079\u305f\u307b\u3046\u304c\u52b9\u7387\u3088\u304f\u6804\u990a\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

6-1-1. \u76ae\u306f\u719f\u3057\u3066\u304b\u3089\u3088\u304f\u6d17\u3063\u3066\u98df\u3079\u308b<\/h4>\n

\u3057\u304b\u3057\u67ff\u306e\u76ae\u306f\u56fa\u3081\u3067\u3001\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u306b\u306f\u96e3\u3057\u3044\u3068\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3067\u304d\u308b\u9650\u308a\u76ae\u3092\u8584\u304f\u3080\u304f\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u6b8b\u308b\u6804\u990a\u7d20\u304c\u591a\u304f\u306a\u308b\u306e\u3067\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u719f\u3057\u305f\u67ff\u306f\u76ae\u3082\u67d4\u3089\u304b\u304f\u306a\u308a\u307e\u3059\u3002\u751f\u306e\u76ae\u3092\u98df\u3079\u308b\u3053\u3068\u306b\u62b5\u6297\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8abf\u7406\u3057\u3066\u98df\u3079\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u67ff\u306e\u8abf\u7406\u65b9\u6cd5\u306f\u6b21\u7ae0\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

6-2. \u67ff\u306e\u7a2e\u306f\u98df\u3079\u3089\u308c\u306a\u3044<\/h3>\n

\u67ff\u306e\u7a2e\u306e\u6804\u990a\u6210\u5206\u3092\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u304c\u3001\u73fe\u6642\u70b9\u3067\u6804\u990a\u6210\u5206\u306b\u3064\u3044\u3066\u306e\u60c5\u5831\u306f\u898b\u3064\u3051\u3089\u308c\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u30ec\u30b7\u30d4\u306a\u3069\u98df\u3079\u65b9\u3082\u898b\u3064\u304b\u3089\u305a\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u67ff\u306e\u7a2e\u306f\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u65b9\u6cd5\u304c\u306a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u306a\u304a\u3001\u3082\u3057\u98f2\u307f\u3053\u3093\u3067\u3057\u307e\u3046\u3068\u554f\u984c\u304c\u3042\u308b\u3068\u3044\u3046\u60c5\u5831\u3082\u306a\u304f\u3001\u98df\u3079\u3066\u3082\u5065\u5eb7\u306b\u5f71\u97ff\u306f\u306a\u3055\u305d\u3046\u3067\u3057\u305f\u3002<\/p>\n

7. \u67ff\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/h2>\n

\u67ff\u3092\u304a\u3044\u3057\u304f\u98df\u3079\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

7-1. \u67ff\u306e\u5207\u308a\u65b9<\/h3>\n

\u67ff\u3092\u5207\u3063\u3066\u3044\u3066\u7a2e\u306b\u3042\u305f\u308b\u3068\u5207\u308a\u306b\u304f\u3044\u3067\u3059\u3088\u306d\u3002\u6b21\u306e\u3088\u3046\u306b\u3059\u308b\u3068\u7a2e\u306b\u3042\u305f\u3089\u305a\u5207\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\"\u67ff\u306e\u5207\u308a\u65b9\"<\/p>\n

    \n
  1. \u30d8\u30bf\u3092\u4e0b\u306b\u3057\u3066\u7f6e\u304d\u3001\u67ff\u306e\u5341\u5b57\u306e\u7dda\u306b\u6cbf\u3063\u3066\u5305\u4e01\u304c\u30d8\u30bf\u306b\u5f53\u305f\u308b\u307e\u3067\u5207\u308a\u307e\u3059\u3002<\/li>\n
  2. \u5207\u308c\u8fbc\u307f\u306b\u6cbf\u3063\u3066\u624b\u30674\u3064\u306b\u5206\u3051\u307e\u3059\u3002<\/li>\n
  3. \u30d8\u30bf\u5074\u304b\u3089\u76ae\u3092\u3080\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n

    7-2. \u4fdd\u5b58\u65b9\u6cd5<\/h3>\n

    \u719f\u3057\u3066\u3044\u306a\u3044\u67ff\u306f\u3001\u5e38\u6e29\u4fdd\u5b58\u3057\u307e\u3059\u3002\u4e7e\u71e5\u306b\u5f31\u304f\u3001\u51b7\u6697\u6240\u3067\u30d8\u30bf\u3092\u4e0b\u306b\u3057\u3066\u4fdd\u5b58\u3059\u308b\u3068\u65b0\u9bae\u3055\u304c\u4fdd\u3066\u307e\u3059\u3002<\/p>\n

    \u719f\u3057\u3066\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u67ff\u306f\u51b7\u8535\u4fdd\u5b58\u3057\u307e\u3059\u3002\u4e7e\u71e5\u3092\u9632\u3050\u305f\u3081\u3001\u6fe1\u3089\u3057\u305f\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u3092\u30d8\u30bf\u306b\u3042\u3066\u3066\u3001\u5bc6\u9589\u3067\u304d\u308b\u30d3\u30cb\u30fc\u30eb\u888b\u306b\u5165\u308c\u307e\u3059\u3002<\/p>\n

    \u67ff\u306f\u76ae\u3092\u3080\u3044\u305f\u3089\u3059\u3050\u306b\u98df\u3079\u3066\u3057\u307e\u3044\u307e\u3057\u3087\u3046\u3002\u3082\u3057\u5207\u3063\u3066\u304b\u3089\u4fdd\u5b58\u3057\u305f\u3044\u3068\u304d\u306f\u3001\u65ad\u9762\u3092\u30e9\u30c3\u30d7\u3067\u304a\u304a\u3063\u3066\u51b7\u8535\u4fdd\u5b58\u3057\u307e\u3059\u3002\u5207\u3063\u3066\u6570\u65e5\u4e2d\u306b\u98df\u3079\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u98df\u611f\u306f\u5909\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u51b7\u51cd\u4fdd\u5b58\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

    7-3. \u67ff\u3092\u4f7f\u3063\u305f\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4<\/h3>\n

    \u67ff\u306f\u305d\u306e\u307e\u307e\u98df\u3079\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u679c\u7269\u3060\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u8abf\u7406\u3057\u3066\u3082\u304a\u3044\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u4e00\u5ea6\u306f\u8a66\u3057\u3066\u307b\u3057\u3044\u67ff\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

    7-3-1. \u713c\u304d\u67ff<\/h4>\n

    \u98df\u3079\u308b\u3068\u4f53\u3092\u51b7\u3084\u3057\u3066\u3057\u307e\u3046\u67ff\u3067\u3059\u304c\u3001\u713c\u304f\u3053\u3068\u3067\u4f53\u3092\u6e29\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u52a0\u71b1\u3059\u308b\u3068\u76ae\u307e\u3067\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u3001\u67ff\u306e\u6804\u990a\u3092\u52b9\u7387\u3088\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u3084\u308f\u3089\u304b\u3044\u67ff\u304c\u597d\u304d\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3067\u3059\u3002<\/p>\n

    1.\u67ff\u306e\u30d8\u30bf\u306e\u90e8\u5206\u3092\u5305\u4e01\u3067\u5207\u308a\u843d\u3068\u3059\u3002<\/p>\n

    2.\u67ff\u306e\u5b9f\u306b\u7c73\u5370\u306e\u3088\u3046\u306b\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u308b\u3002<\/p>\n

    3.\u30b0\u30ea\u30eb\u3084\u30c8\u30fc\u30b9\u30bf\u30fc\u3067\u713c\u304f\u3002<\/p>\n

    4.\u5668\u306b\u306e\u305b\u3066\u3001\u30d0\u30bf\u30fc\u3092\u305d\u3048\u307e\u3059\u3002<\/p>\n

    \u53c2\u7167\uff1a\u300c\u67ff\u300d\u3092\u751f\u3067\u98df\u3079\u308b\u3060\u3051\u3058\u3083\u640d\uff01\u6804\u990a\u304c\u30a2\u30c3\u30d7\u3059\u308b\u98df\u3079\u65b9\u3068\u306f\uff1f\u3010\u4f53\u304c\u3088\u308d\u3053\u3076\u30ec\u30b7\u30d4\u3011<\/a><\/p>\n

    7-3-2. \u67ff\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d7\u30ea\u30f3<\/h4>\n

    \u7cd6\u8cea\u30aa\u30d5\u306e\u67ff\u30b9\u30a4\u30fc\u30c4\u3067\u3059\u3002<\/p>\n

    1.\u67ff\u306f\u76ae\u3092\u3080\u304d\u3001\u7a2e\u3092\u53d6\u308a\u30df\u30ad\u30b5\u30fc\u306b\u304b\u3051\u308b\u3002\u30bc\u30e9\u30c1\u30f3\u306f\u5927\u3055\u3058\uff12\u306e\u6c34\u3067\u3075\u3084\u304b\u3059\u3002<\/p>\n

    2.\u934b\u306b\u706b\u3092\u304b\u3051\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3092\u5165\u308c\u3001\u67ff\u3092\u52a0\u3048\u308b\u3002\u6cb8\u9a30\u76f4\u524d\u3067\u706b\u3092\u6b62\u3081\u3001\u30bc\u30e9\u30c1\u30f3\u3092\u52a0\u3048\u3001\u3088\u304f\u6df7\u305c\u308b\u3002\u5bb9\u5668\u306b\u5165\u308c\u3001\u7c97\u71b1\u3092\u53d6\u308a\u51b7\u8535\u5eab\u3067\uff12\u6642\u9593\u4ee5\u4e0a\u51b7\u3084\u3059\u3002<\/p>\n

    \u53c2\u7167\uff1a\u67ff\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d7\u30ea\u30f3\uff08\u7cd6\u8cea\u30aa\u30d5\uff09| \u30ec\u30b7\u30d4\u30b5\u30a4\u30c8Nadia<\/a><\/p>\n

    8. \u307e\u3068\u3081<\/h2>\n

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    \u305f\u3060\u3057\u3001\u67ff\u306f\u6804\u990a\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u5206\u98df\u3079\u3059\u304e\u306b\u6ce8\u610f\u3067\u3059\u30021\u65e5\u306e\u76ee\u5b891\uff5e2\u500b\u3092\u5b88\u3063\u3066\u3001\u304a\u3044\u3057\u304f\u67ff\u306e\u6804\u990a\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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