{"id":15312,"date":"2024-03-09T16:12:06","date_gmt":"2024-03-09T07:12:06","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=15312"},"modified":"2024-05-16T10:34:17","modified_gmt":"2024-05-16T01:34:17","slug":"nutrition-of-bean-sprouts","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/nutrition-of-bean-sprouts\/","title":{"rendered":"\u5b89\u304f\u3066\u304a\u3044\u3057\u3044\u5bb6\u8a08\u306e\u5473\u65b9\u306e\u3082\u3084\u3057\u306e\u6804\u990a\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\uff01"},"content":{"rendered":"

1.\u3082\u3084\u3057\u306e\u6804\u990a\u6210\u5206\u8868\u3068\u57fa\u672c\u60c5\u5831<\/h2>\n

\"\"<\/p>\n

\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u3082\u3084\u3057\u306b\u306f\u3044\u304f\u3064\u304b\u7a2e\u985e\u304c\u3042\u308a\u3001\u7dd1\u982d\u3082\u3084\u3057\u3001\u9ed2\u8c46\u3082\u3084\u3057\u3001\u5927\u8c46\u3082\u3084\u3057\u304c\u4e3b\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u591a\u304f\u6d41\u901a\u3057\u3066\u3044\u308b\u3082\u306e\u306f\u7dd1\u982d\u3082\u3084\u3057\u306b\u306a\u308a\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u5b89\u304f\u58f2\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u3053\u308c\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u9ed2\u8c46\u3082\u3084\u3057\u306f\u898b\u305f\u76ee\u3067\u306f\u7dd1\u8c46\u306e\u3082\u3084\u3057\u3068\u5909\u308f\u3089\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u9ed2\u8c46\u3082\u3084\u3057\u306f\u65e5\u672c\u3067\u306f\u53e4\u304f\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u3044\u305f\u3053\u3068\u3082\u3042\u308a\u300c\u3082\u3084\u3057\u3068\u3044\u3048\u3070\u9ed2\u8c46\u3082\u3084\u3057\u300d\u3068\u6839\u5f37\u3044\u4eba\u6c17\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u6700\u5f8c\u306b\u5927\u8c46\u3082\u3084\u3057\u3067\u3059\u304c\u3001\u5927\u8c46\u3082\u3084\u3057\u306f2\u7a2e\u985e\u5b58\u5728\u3057\u3001\u7d0d\u8c46\u306a\u3069\u306b\u4f7f\u308f\u308c\u3066\u3044\u308b\u5c0f\u7c92\u306e\u5927\u8c46\u3092\u4f7f\u3063\u305f\u300c\u5c0f\u7c92\u5927\u8c46\u3082\u3084\u3057\u300d\u3068\u666e\u901a\u306e\u5927\u8c46\u3092\u4f7f\u3063\u305f\u300c\u5927\u8c46\u3082\u3084\u3057\u300d\u3067\u3059\u3002<\/p>\n

1-1.\u3082\u3084\u3057\u306e\u6804\u990a\u6210\u5206\u4e00\u89a7<\/h3>\n

\"\"<\/p>\n

\u3088\u304f\u8aa4\u89e3\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3082\u3084\u3057\u306b\u306f\u6804\u990a\u304c\u306a\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u305d\u306e\u30d2\u30e7\u30ed\u30d2\u30e7\u30ed\u306e\u898b\u305f\u76ee\u3084\u3001\u6c34\u5206\u304c\u591a\u3044\u3053\u3068\u304c\u305d\u306e\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u3066\u3044\u308b\u539f\u56e0\u306a\u306e\u3067\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3082\u3084\u3057\u306f\u305f\u304f\u3055\u3093\u306e\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n

\u3082\u3084\u3057100g\u3042\u305f\u308a\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u7dd1\u8c46\u3082\u3084\u3057<\/td>\n\u9ed2\u8c46\u3082\u3084\u3057<\/td>\n\u5927\u8c46\u3082\u3084\u3057<\/td>\n<\/tr>\n
\u30ab\u30ed\u30ea\u30fc(kcal)<\/td>\n14<\/td>\n15<\/td>\n37<\/td>\n<\/tr>\n
\u30bf\u30f3\u30d1\u30af\u8cea(g)<\/td>\n1.7<\/td>\n2<\/td>\n3.7<\/td>\n<\/tr>\n
\u8102\u8cea(g)<\/td>\n0.1<\/td>\n\u5fae\u91cf<\/td>\n1.5<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269(g)<\/td>\n2.6<\/td>\n2.7<\/td>\n2.3<\/td>\n<\/tr>\n
\u30ca\u30c8\u30ea\u30a6\u30e0(mg)<\/td>\n2<\/td>\n6<\/td>\n3<\/td>\n<\/tr>\n
\u30ab\u30ea\u30a6\u30e0(mg)<\/td>\n69<\/td>\n71<\/td>\n160<\/td>\n<\/tr>\n
\u30ab\u30eb\u30b7\u30a6\u30e0(mg)<\/td>\n10<\/td>\n15<\/td>\n23<\/td>\n<\/tr>\n
\u30de\u30b0\u30cd\u30b7\u30a6\u30e0(mg)<\/td>\n8<\/td>\n11<\/td>\n23<\/td>\n<\/tr>\n
\u9244(mg)<\/td>\n0.2<\/td>\n0.4<\/td>\n0.5<\/td>\n<\/tr>\n
\u4e9c\u925b(mg)<\/td>\n0.3<\/td>\n0.4<\/td>\n0.4<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3B1(mg)<\/td>\n0.04<\/td>\n0.04<\/td>\n0.09<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3B2(mg)<\/td>\n0.05<\/td>\n0.06<\/td>\n0.07<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3C(mg)<\/td>\n8<\/td>\n11<\/td>\n5<\/td>\n<\/tr>\n
\u8449\u9178(\u03bcg)<\/td>\n41<\/td>\n42<\/td>\n85<\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad(g)<\/td>\n1.3<\/td>\n1.4<\/td>\n2.3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u5fc5\u9808\u30a2\u30df\u30ce\u9178<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u7dd1\u8c46\u3082\u3084\u3057<\/td>\n\u9ed2\u8c46\u3082\u3084\u3057<\/td>\n\u5927\u8c46\u3082\u3084\u3057<\/td>\n<\/tr>\n
\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3(mg)<\/td>\n64<\/td>\n72<\/td>\n140<\/td>\n<\/tr>\n
\u30ed\u30a4\u30b7\u30f3(mg)<\/td>\n71<\/td>\n84<\/td>\n210<\/td>\n<\/tr>\n
\u30e1\u30c1\u30aa\u30cb\u30f3(mg)<\/td>\n80<\/td>\n57<\/td>\n160<\/td>\n<\/tr>\n
\u30e1\u30c1\u30aa\u30cb\u30f3(mg)<\/td>\n12<\/td>\n17<\/td>\n38<\/td>\n<\/tr>\n
\u30d5\u30a7\u30cb\u30fc\u30eb\u30a2\u30e9\u30cb\u30f3(mg)<\/td>\n85<\/td>\n92<\/td>\n180<\/td>\n<\/tr>\n
\u30c8\u30ec\u30aa\u30cb\u30f3(mg)<\/td>\n42<\/td>\n53<\/td>\n130<\/td>\n<\/tr>\n
\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3(mg)<\/td>\n17<\/td>\n21<\/td>\n48<\/td>\n<\/tr>\n
\u30d0\u30ea\u30f3(mg)<\/td>\n85<\/td>\n99<\/td>\n170<\/td>\n<\/tr>\n
\u30d2\u30b9\u30c1\u30b8\u30f3(mg)<\/td>\n50<\/td>\n54<\/td>\n100<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

\u975e\u5fc5\u9808\u30a2\u30df\u30ce\u9178<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u7dd1\u8c46\u3082\u3084\u3057<\/td>\n\u9ed2\u8c46\u3082\u3084\u3057<\/td>\n\u5927\u8c46\u3082\u3084\u3057<\/td>\n<\/tr>\n
\u30b7\u30b9\u30c1\u30f3(mg)<\/td>\n6.5<\/td>\n9.2<\/td>\n43<\/td>\n<\/tr>\n
\u30c1\u30ed\u30b7\u30f3(mg)<\/td>\n37<\/td>\n43<\/td>\n96<\/td>\n<\/tr>\n
\u30a2\u30eb\u30ae\u30cb\u30f3(mg)<\/td>\n120<\/td>\n82<\/td>\n200<\/td>\n<\/tr>\n
\u30a2\u30e9\u30cb\u30f3(mg)<\/td>\n30<\/td>\n58<\/td>\n150<\/td>\n<\/tr>\n
\u30a2\u30b9\u30d1\u30e9\u30ae\u30f3\u9178(mg)<\/td>\n460<\/td>\n440<\/td>\n890<\/td>\n<\/tr>\n
\u30b0\u30eb\u30bf\u30df\u30f3\u9178(mg)<\/td>\n66<\/td>\n84<\/td>\n330<\/td>\n<\/tr>\n
\u30b0\u30ea\u30b7\u30f3(mg)<\/td>\n24<\/td>\n31<\/td>\n110<\/td>\n<\/tr>\n
\u30d7\u30ed\u30ea\u30f3(mg)<\/td>\n32<\/td>\n39<\/td>\n130<\/td>\n<\/tr>\n
\u30bb\u30ea\u30f3(mg)<\/td>\n45<\/td>\n63<\/td>\n160<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

1-2.\u3082\u3084\u3057\u306e\u57fa\u672c\u7684\u306a\u7279\u5fb4<\/h3>\n

\u3082\u3084\u3057\u306b\u306f\u3053\u308c\u3060\u3051\u591a\u304f\u306e\u7a2e\u985e\u306e\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3082\u3084\u3057\u306e\u524d\u306e\u72b6\u614b\u306e\u8c46\u306e\u307e\u307e\u3060\u3068\u3053\u3093\u306a\u306b\u591a\u304f\u306e\u7a2e\u985e\u306e\u6804\u990a\u7d20\u306f\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u767a\u82bd\u3057\u3066\u3082\u3084\u3057\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u305d\u308c\u307e\u3067\u542b\u307e\u308c\u3066\u3044\u306a\u304b\u3063\u305f\u65b0\u3057\u3044\u6804\u990a\u7d20\u304c\u5408\u6210\u3055\u308c\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u3082\u3084\u3057\u306e\u6839\u3063\u3053\u306b\u3042\u305f\u308b\u300c\u3072\u3052\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u90e8\u5206\u306b\u3064\u3044\u3066\u3067\u3059\u304c\u3001\u89e6\u611f\u304c\u60aa\u304f\u306a\u308b\u306e\u3067\u3068\u3063\u3066\u3044\u308b\u4eba\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u3088\u3046\u3067\u3059\u3002\u5b9f\u306f\u3053\u306e\u90e8\u5206\u306b\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u90e8\u5206\u3092\u3068\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u3082\u3084\u3057\u304b\u3089\u306e\u98df\u7269\u7e4a\u7dad\u306e\u6442\u53d6\u91cf\u304c\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u306a\u304a\u3001\u3082\u3084\u3057\u306e\u3042\u305f\u307e\u3092\u3068\u308b\u4eba\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u3082\u3088\u308d\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3082\u3084\u3057\u306e\u982d\u306f\u7a2e\u3068\u306a\u308b\u90e8\u5206\u3067\u3059\u3002<\/p>\n

\u3064\u307e\u308a\u3001\u3082\u3084\u3057\u306f\u3053\u306e\u90e8\u5206\u306e\u6804\u990a\u3092\u3082\u3068\u306b\u6210\u9577\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u4e00\u756a\u6804\u990a\u304c\u542b\u307e\u308c\u3066\u3044\u305f\u90e8\u5206\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u90e8\u5206\u3092\u53d6\u308a\u9664\u3044\u3066\u3057\u307e\u3046\u3068\u3001\u6442\u53d6\u3067\u304d\u308b\u6804\u990a\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u53d6\u308a\u9664\u304b\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

2.\u52a0\u71b1\u306b\u3088\u308b\u6804\u990a\u5909\u5316<\/h2>\n

\"\"<\/p>\n

\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306a\u3082\u3084\u3057\u3067\u3059\u304c\u3001\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u3063\u3066\u306f\u305d\u306e\u6804\u990a\u3092\u640d\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5c0f\u91ce\u306b\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u305d\u306e\u6804\u990a\u306e\u542b\u6709\u91cf\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n

2-1.\u3082\u3084\u3057\u306e\u52a0\u71b1\u306b\u3088\u308b\u6804\u990a\u4fa1\u306e\u5909\u5316<\/h3>\n

\u3082\u3084\u3057\u306b\u542b\u307e\u308c\u308b\u71b1\u306b\u5f31\u3044\u6804\u990a\u7d20\u306f\u3001\u30a2\u30b9\u30d1\u30e9\u30ae\u30f3\u9178\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u8449\u9178\u304c\u3042\u308a\u307e\u3059\u3002\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u71b1\u306b\u5f31\u3044\u6804\u990a\u7d20\u306f\u6e1b\u3063\u3066\u3044\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u52a0\u71b1\u3057\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

2-2.\u8339\u3067\u308b\u3053\u3068\u3067\u5f97\u3089\u308c\u308b\u52b9\u679c\u3068\u6ce8\u610f\u70b9<\/h3>\n

\u3082\u3084\u3057\u306f\u6c34\u5206\u306e\u591a\u3044\u98df\u6750\u3067\u3059\u3002\u71b1\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u305d\u306e\u4e2d\u306e\u6c34\u5206\u304c\u6d41\u51fa\u3057\u3066\u3057\u307e\u3044\u3001\u6804\u990a\u3082\u4e00\u7dd2\u306b\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u3086\u3067\u308b\u3068\u304d\u3082\u540c\u69d8\u3067\u3082\u3084\u3057\u3092\u3086\u3067\u305f\u3068\u304d\u306b\u52a0\u71b1\u3068\u6c34\u304c\u52a0\u308f\u308b\u3053\u3068\u3067\u3001\u5148\u307b\u3069\u7d39\u4ecb\u3057\u305f\u71b1\u306b\u5f31\u3044\u6804\u990a\u7d20\u304c\u6e1b\u308a\u3001\u6c34\u306b\u6eb6\u3051\u3060\u3059\u6804\u990a\u7d20\u304c\u6eb6\u3051\u51fa\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

\u306a\u304a\u3001\u3082\u3084\u3057\u306b\u542b\u307e\u308c\u308b\u6c34\u306b\u6eb6\u3051\u51fa\u3059\u6804\u990a\u7d20\u306f\u30d3\u30bf\u30df\u30f3C\u3067\u3001\u3086\u3067\u308b\u3053\u3068\u30678\u5272\u8fd1\u304f\u6e1b\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u8abf\u67fb\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u305f\u3081\u3001\u3082\u3084\u3057\u3092\u3086\u3067\u3066\u3057\u307e\u3046\u3060\u3051\u3067\u306f\u305f\u3060\u6804\u990a\u7d20\u3092\u629c\u3044\u3066\u3044\u308b\u3060\u3051\u306e\u884c\u70ba\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3082\u3084\u3057\u3092\u751f\u3067\u98df\u3079\u308b\u3053\u3068\u306f\u63a8\u5968\u3055\u308c\u306a\u3044\u98df\u3079\u7269\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u3082\u3084\u3057\u304c\u8150\u308a\u3084\u3059\u3044\u98df\u6750\u3067\u3001\u305d\u306e\u88fd\u9020\u904e\u7a0b\u3067\u7d30\u83cc\u304c\u4ed8\u7740\u3057\u3084\u3059\u3044\u72b6\u6cc1\u306e\u305f\u3081\u3001\u751f\u98df\u3057\u305f\u5834\u5408\u98df\u4e2d\u6bd2\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u52a0\u71b1\u3059\u308b\u3053\u3068\u306f\u5fc5\u9808\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n

\u3082\u3084\u3057\u3092\u3086\u3067\u308b\u5834\u5408\u306f\u30b9\u30fc\u30d7\u306b\u5165\u308c\u308b\u3053\u3068\u3067\u6eb6\u3051\u3060\u3057\u305f\u6804\u990a\u7d20\u3082\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u304a\u52e7\u3081\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u30ec\u30f3\u30b8\u3067\u52a0\u71b1\u3059\u308b\u3053\u3068\u3067\u3082\u6c34\u306b\u6804\u990a\u304c\u6eb6\u3051\u51fa\u3059\u306e\u3092\u9632\u3044\u3067\u304f\u308c\u307e\u3059\u3002\u305f\u3060\u71b1\u3067\u58ca\u308c\u3066\u3057\u307e\u3046\u6804\u990a\u7d20\u3082\u3042\u308b\u305f\u3081\u3001\u52a0\u71b1\u3057\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

3.\u4ed6\u306e\u91ce\u83dc\u3068\u306e\u6804\u990a\u6210\u5206\u6bd4\u8f03<\/h2>\n

\"\"<\/p>\n

\u3082\u3084\u3057\u3068\u540c\u69d8\u30ad\u30e3\u30d9\u30c4\u3082\u5b89\u4fa1\u3067\u8ca9\u58f2\u3057\u3066\u3044\u308b\u98df\u6750\u3067\u5bb6\u8a08\u306b\u3084\u3055\u3057\u3044\u98df\u6750\u3067\u3059\u3002<\/p>\n

3-1.\u3082\u3084\u3057\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u6804\u990a\u6210\u5206\u6bd4\u8f03<\/h3>\n

\u30ad\u30e3\u30d9\u30c4\u306e\u6804\u990a\u7d20\/100g (\u5f8c\u3067\u6bd4\u8f03\u8868\u4f5c\u6210)<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\n\u30ad\u30e3\u30d9\u30c4<\/td>\n\u5358\u4f4d<\/td>\n<\/tr>\n
\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>\n30<\/td>\nkcal<\/td>\n<\/tr>\n
\u6c34\u5206<\/td>\n90.4<\/td>\ng<\/td>\n<\/tr>\n
\u305f\u3093\u3071\u304f\u8cea<\/td>\n2<\/td>\ng<\/td>\n<\/tr>\n
\u8102\u8cea<\/td>\n0.1<\/td>\ng<\/td>\n<\/tr>\n
\u70ad\u6c34\u5316\u7269<\/td>\n6.7<\/td>\ng<\/td>\n<\/tr>\n
\u7070\u5206<\/td>\n0.8<\/td>\ng<\/td>\n<\/tr>\n
\u98fd\u548c\u8102\u80aa\u9178<\/td>\n0.01<\/td>\ng<\/td>\n<\/tr>\n
\u4e0d\u98fd\u548c\u8102\u80aa\u9178<\/td>\n0.01<\/td>\ng<\/td>\n<\/tr>\n
\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb<\/td>\n0<\/td>\ng<\/td>\n<\/tr>\n
\u98df\u7269\u7e4a\u7dad<\/td>\n2.8<\/td>\ng<\/td>\n<\/tr>\n
\u03b2\u30ab\u30ed\u30c6\u30f3<\/td>\n36<\/td>\n\u03bcg<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3E<\/td>\n0.1<\/td>\nmg<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3K<\/td>\n29<\/td>\n\u03bcg<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3B1<\/td>\n0.07<\/td>\nmg<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3B2<\/td>\n0.03<\/td>\nmg<\/td>\n<\/tr>\n
\u30ca\u30a4\u30a2\u30b7\u30f3<\/td>\n0.3<\/td>\nmg<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3B6<\/td>\n0.19<\/td>\nmg<\/td>\n<\/tr>\n
\u8449\u9178<\/td>\n58<\/td>\n\u03bcg<\/td>\n<\/tr>\n
\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/td>\n0.35<\/td>\nmg<\/td>\n<\/tr>\n
\u30d3\u30bf\u30df\u30f3C<\/td>\n68<\/td>\nmg<\/td>\n<\/tr>\n
\u30ca\u30c8\u30ea\u30a6\u30e0<\/td>\n4<\/td>\nmg<\/td>\n<\/tr>\n
\u30ab\u30ea\u30a6\u30e0<\/td>\n310<\/td>\nmg<\/td>\n<\/tr>\n
\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n40<\/td>\nmg<\/td>\n<\/tr>\n
\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n13<\/td>\nmg<\/td>\n<\/tr>\n
\u30ea\u30f3<\/td>\n43<\/td>\nmg<\/td>\n<\/tr>\n
\u9244<\/td>\n0.5<\/td>\nmg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

3-2.\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u89b3\u70b9\u304b\u3089\u306e\u9069\u5207\u306a\u98df\u3079\u5408\u308f\u305b<\/h3>\n

\u3082\u3084\u3057\u306e\u6804\u990a\u3092\u3055\u3089\u306b\u5f15\u304d\u7acb\u3066\u308b\u98df\u6750\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

3-2-1.\u30c1\u30f3\u30b2\u30f3\u30b5\u30a4<\/h4>\n

\u3082\u3084\u3057\u3068\u540c\u3058\u3088\u3046\u306b\u30d3\u30bf\u30df\u30f3C\u304c\u8c4a\u5bcc\u306a\u30c1\u30f3\u30b2\u30f3\u30b5\u30a4\u306f\u3001\u3082\u3084\u3057\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u514d\u75ab\u529b\u306e\u5f37\u5316\u306b\u306f\u6b20\u304b\u3059\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u03b2\u2015\u30ab\u30ed\u30c6\u30f3\u3084\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u304c\u591a\u304f\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n

3-2-2.\u30cb\u30e9<\/h4>\n

\u30cb\u30e9\u306f\u5927\u8c46\u3082\u3084\u3057\u306b\u306f\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u03b2\u2015\u30ab\u30ed\u30c6\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u305f\u3081\u30cb\u30e9\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u4e0d\u8db3\u5206\u306e\u6804\u990a\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

3-2-3.\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30b9\u30d7\u30e9\u30a6\u30c8<\/h4>\n

\u8449\u9178\u3084\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u3001\u30ab\u30ed\u30c6\u30f3\u3001\u4e9c\u925b\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u306a\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30b9\u30d7\u30e9\u30a6\u30c8\u306f\u3001\u3082\u3084\u3057\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u6297\u9178\u5316\u529b\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002\u30b9\u30d7\u30e9\u30a6\u30c8\u985e\u306f\u3082\u3084\u3057\u306e\u4ef2\u9593\u306a\u306e\u3067\u3001\u8abf\u7406\u3082\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n

3-2-4.\u30ad\u30e3\u30d9\u30c4<\/h4>\n

\u3082\u3084\u3057\u3068\u30ad\u30e3\u30d9\u30c4\u306e\u98df\u7269\u7e4a\u7dad\u304c\u8178\u5185\u306e\u74b0\u5883\u3092\u3068\u3068\u306e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n

3-2-5. \u8c5a\u8089<\/h4>\n

\u3082\u3084\u3057\u306b\u306f\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u306e\u3042\u308b\u30a2\u30b9\u30d1\u30e9\u30ae\u30f3\u9178\u304c\u8c4a\u5bcc\u3067\u3059\u3002\u8c5a\u8089\u306b\u3082\u540c\u3058\u304f\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3B\uff11\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4e21\u65b9\u306e\u98df\u6750\u304b\u3089\u6804\u990a\u7d20\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u3092\u9ad8\u3081\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n

4.\u3082\u3084\u3057\u3092\u6d3b\u7528\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u30ec\u30b7\u30d4<\/h2>\n

\"\"<\/h3>\n

4-1.\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u9069\u3057\u305f\u3082\u3084\u3057\u306e\u7279\u6027<\/h3>\n

\u5148\u306b\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u3082\u3084\u3057\u306f\u6804\u990a\u7d20\u304c\u8c4a\u5bcc\u3067\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u969b\u306b\u3074\u3063\u305f\u308a\u306e\u98df\u6750\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u5927\u8c46\u3082\u3084\u3057\u306f\u5927\u8c46\u304c\u3064\u3044\u3066\u3044\u308b\u305f\u3081\u6b6f\u3054\u305f\u3048\u304c\u3042\u308a\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u3053\u3068\u3067\u6e80\u8179\u5ea6\u3082\u9ad8\u3081\u3066\u304f\u308c\u308b\u98df\u6750\u3067\u3059\u3002<\/p>\n

4-2.\u4f4e\u30ab\u30ed\u30ea\u30fc\u3067\u30b3\u30b9\u30d1\u306e\u826f\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u30ec\u30b7\u30d4<\/h3>\n

\u3007\u3082\u3084\u3057\u30ca\u30e0\u30eb<\/h4>\n

\"\"<\/p>\n

\u2460\u3082\u3084\u3057200g\u3092\u8010\u71b1\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u3075\u3093\u308f\u308a\u3068\u30e9\u30c3\u30d7\u3092\u3057\u3001600W\u306e\u96fb\u5b50\u30ec\u30f3\u30b8\u30673\u5206\u307b\u3069\u52a0\u71b1\u3002<\/p>\n

\u2461\u52a0\u71b1\u3057\u3066\u3082\u3084\u3057\u304c\u3057\u3093\u306a\u308a\u3068\u3057\u305f\u3089<\/p>\n

\u30fb\u3054\u307e\u6cb9 \uff1a \u5c0f\u3055\u30582<\/p>\n

\u30fb\u9d8f\u30ac\u30e9\u30b9\u30fc\u30d7\u306e\u7d20 \uff1a \u5c0f\u3055\u30581<\/p>\n

\u30fb\u3057\u3087\u3046\u3086 \uff1a \u5c0f\u3055\u30581\/2<\/p>\n

\u30fb\u3059\u308a\u304a\u308d\u3057\u30cb\u30f3\u30cb\u30af \uff1a \u5c0f\u3055\u30581\/2<\/p>\n

\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u3070\u5b8c\u6210\u3067\u3059\u3002<\/p>\n

 <\/p>\n

\u3007\u8c5a\u30d0\u30e9\u3082\u3084\u3057<\/h4>\n

\"\"<\/p>\n

\u2460\u3082\u3084\u3057\u3092\u6c34\u6d17\u3044\u3057\u305f\u5f8c\u306b\u304a\u76bf\u306b\u3053\u3093\u3082\u308a\u3082\u308b\u3002<\/p>\n

\u2461\u3082\u3084\u3057\u306e\u4e0a\u306b\u8c5a\u30d0\u30e9\u3092\u5e83\u3052\u3066\u3082\u3084\u3057\u3092\u8986\u3046\u3088\u3046\u306b\u9699\u9593\u306a\u304f\u304b\u3076\u305b\u308b\u3002<\/p>\n

\u2462\u5168\u4f53\u306b\u5869\u30b3\u30b7\u30e7\u30a6\u3092\u632f\u308a\u3001\u3075\u3093\u308f\u308a\u3068\u30e9\u30c3\u30d7\u3092\u304b\u3051\u305f\u3089600w\u306e\u96fb\u5b50\u30ec\u30f3\u30b8\u30675\u5206\u52a0\u71b1\u3002<\/p>\n

\u2463\u52a0\u71b1\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u30dd\u30f3\u9162\u3092\u304b\u3051\u3001\u304a\u597d\u307f\u3067\u30cd\u30ae\u3092\u304b\u3051\u305f\u3089\u5b8c\u6210\u3067\u3059\u3002<\/p>\n

 <\/p>\n

5.\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30ac\u30a4\u30c9<\/h2>\n

\"\"<\/p>\n

5-1.\u3082\u3084\u3057\u306e\u9078\u3073\u65b9\u3068\u65b0\u9bae\u3055\u306e\u30dd\u30a4\u30f3\u30c8<\/h3>\n

\u3082\u3084\u3057\u3092\u9078\u3076\u969b\u306b\u306f\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u2460\u830e\u304c\u592a\u304f\u3066\u8272\u304c\u767d\u304f\u30c4\u30e4\u3084\u5f35\u308a\u304c\u3042\u308b\u3082\u306e\u3002<\/p>\n

\u2461\u6839\u306f\u900f\u660e\u611f\u304c\u3042\u308b\u3082\u306e\u307b\u3069\u65b0\u9bae\u3067\u77ed\u3081\u306e\u3082\u306e\u3002<\/p>\n

\u2462\u89e6\u3063\u3066\u307f\u3066\u304b\u305f\u304f\u3057\u307e\u3063\u3066\u3044\u308b\u3082\u306e\u3002<\/p>\n

\u9006\u306b\u5168\u4f53\u304c\u8910\u8272\u306b\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u3084\u3001\u8c46\u3064\u304d\u306e\u5834\u5408\u306f\u8c46\u304c\u958b\u3044\u3066\u3044\u305f\u308a\u3001\u9ed2\u305a\u3093\u3067\u304d\u3066\u3044\u308b\u3082\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n

5-2.\u30b3\u30b9\u30d1\u3092\u8003\u616e\u3057\u305f\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u306e\u30b3\u30c4<\/h3>\n

\u307e\u305f\u3001\u3082\u3084\u3057\u306f\u7279\u58f2\u3055\u308c\u308b\u3053\u3068\u3082\u591a\u304f\u3042\u308b\u305f\u3081\u3001\u3064\u3044\u3064\u3044\u3082\u3084\u3057\u3092\u624b\u306b\u53d6\u3063\u3066\u8cb7\u3063\u3066\u3057\u307e\u3044\u3002\u4f7f\u308f\u305a\u306b\u51b7\u8535\u5eab\u3067\u8150\u3089\u305b\u3066\u3057\u307e\u3063\u305f\u3002\u3068\u3044\u3046\u7d4c\u9a13\u306f\u591a\u304f\u306e\u4eba\u304c\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u3082\u3084\u3057\u306e\u6d88\u8cbb\u671f\u9650\u306f\u88fd\u9020\u304b\u30892\uff0c3\u65e5\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u6750\u3068\u3057\u3066\u306f\u304b\u306a\u308a\u3042\u3057\u304c\u901f\u3044\u306e\u3067\u3001\u8cb7\u3063\u305f\u3053\u3068\u3092\u5fd8\u308c\u3066\u3057\u307e\u3044\u3001\u6c17\u3065\u3044\u305f\u3089\u3082\u3084\u3057\u304c\u75db\u3093\u3067\u3044\u305f\u3068\u3044\u3046\u3053\u3068\u304c\u3042\u308a\u304c\u3061\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u3053\u3067\u3082\u3084\u3057\u306e\u4fdd\u5b58\u65b9\u6cd5\u3092\u304a\u6559\u3048\u3057\u307e\u3059\u306e\u3067\u3001\u7279\u58f2\u65e5\u306a\u3069\u3067\u5927\u91cf\u306b\u8cfc\u5165\u3057\u3066\u304a\u304d\u3001\u9577\u6301\u3061\u3055\u305b\u3066\u304a\u5f97\u306b\u3082\u3084\u3057\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

 <\/p>\n

5-2-1. \u6c34\u306b\u6d78\u3057\u3066\u51b7\u8535\u4fdd\u5b58<\/h4>\n

\u7c21\u5358\u306b\u3067\u304d\u308b\u4fdd\u5b58\u65b9\u6cd5\u306f\u3001\u3082\u3084\u3057\u3092\u888b\u304b\u3089\u51fa\u3057\u3066\u4fdd\u5b58\u5bb9\u5668\u306b\u3044\u308c\u3001\u3082\u3084\u3057\u304c\u3072\u305f\u3072\u305f\u306b\u306a\u308b\u304f\u3089\u3044\u6c34\u3092\u5165\u308c\u3066\u3001\u3075\u305f\u3092\u3057\u3066\u51b7\u8535\u5eab\u3078\u5165\u308c\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n

2\u65e5\u306b1\u5ea6\u304f\u3089\u3044\u306b\u6c34\u3092\u5909\u3048\u308b\u3060\u3051\u3067\u3001\u3053\u308c\u3060\u3051\u306710\u65e5\u9593\u7a0b\u5ea6\u3082\u4fdd\u5b58\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u4fdd\u5b58\u65b9\u6cd5\u3060\u3068\u3001\u6642\u9593\u304c\u7d4c\u3064\u3068\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u611f\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3082\u3084\u3057\u3067\u3082\u3001\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u611f\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

5-2-2. \u51b7\u51cd\u4fdd\u5b58\u3067\u9577\u671f\u4fdd\u5b58<\/h4>\n

\u3082\u3046\u3072\u3068\u3064\u306e\u4fdd\u5b58\u65b9\u6cd5\u306f\u51b7\u51cd\u4fdd\u5b58\u3067\u3059\u3002\u3053\u3061\u3089\u306e\u5834\u5408\u306f\u8cb7\u3063\u3066\u304d\u305f\u3082\u3084\u3057\u3092\u888b\u3054\u3068\u51b7\u51cd\u5eab\u306b\u5165\u308c\u3066\u3082\u3088\u3044\u3067\u3059\u3057\u3001\u4f7f\u3044\u5207\u308c\u305a\u306b\u4f59\u3063\u305f\u3082\u3084\u3057\u3092\u30b8\u30c3\u30d7\u30ed\u30c3\u30af\u306a\u3069\u306b\u5165\u308c\u3066\u7a7a\u6c17\u3092\u629c\u3044\u3066\u304b\u3089\u51b7\u51cd\u5eab\u306b\u3044\u308c\u308b\u3060\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u3053\u306e\u4fdd\u5b58\u65b9\u6cd5\u306e\u5834\u54081\u304b\u6708\u7a0b\u5ea6\u306f\u6301\u305f\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u3082\u3084\u3057\u304c\u7279\u58f2\u3067\u5927\u91cf\u306b\u8cb7\u3063\u3066\u3057\u307e\u3044\u6d88\u8cbb\u3057\u304d\u308c\u306a\u3044\u3068\u304d\u306b\u4f7f\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n

6.\u307e\u3068\u3081<\/h2>\n

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