{"id":14446,"date":"2023-09-08T12:00:34","date_gmt":"2023-09-08T03:00:34","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=14446"},"modified":"2023-12-14T12:55:52","modified_gmt":"2023-12-14T03:55:52","slug":"high_cocoa_chocolate_effect","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/high_cocoa_chocolate_effect\/","title":{"rendered":"\u5065\u5eb7\u3068\u7f8e\u5bb9\u306b\u4e00\u77f3\u4e8c\u9ce5\uff01\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c"},"content":{"rendered":"

\u8fd1\u5e74\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u826f\u3044\u3068\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3002\u4e00\u5ea6\u306f\u98df\u3079\u305f\u3053\u3068\u306e\u3042\u308b\u65b9\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u30df\u30eb\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u6163\u308c\u3066\u3044\u308b\u65b9\u306f\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3068\u82e6\u304f\u3066\u9a5a\u304b\u308c\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u82e6\u307f\u306e\u3042\u308b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u304c\u3001\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u3068\u304a\u308a\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306e\u9762\u3067\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u4eca\u56de\u306f\u305d\u3093\u306a\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u3092\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

1. \u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u306f<\/h2>\n

\u307e\u305a\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u3092\u8aac\u660e\u3059\u308b\u524d\u306b\u3001\u3054\u5b58\u77e5\u306e\u65b9\u3082\u591a\u3044\u304b\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u306f\u4f55\u306a\u306e\u304b\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u306d\u3002<\/p>\n

1-1. \u30ab\u30ab\u30aa\u309270<\/span>\uff05\u4ee5\u4e0a\u542b\u3093\u3067\u3044\u308b\u3082\u306e\u304c\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u547c\u3070\u308c\u3066\u3044\u308b<\/h3>\n

\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u660e\u78ba\u306a\u5b9a\u7fa9\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u539f\u6599\u3067\u3042\u308b\u30ab\u30ab\u30aa\u309270<\/span>\uff05\u4ee5\u4e0a\u542b\u3093\u3067\u3044\u308b\u3082\u306e\u304c\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30a4\u30dc\u30a4\u30b9\u30b3\u30e0\u682a\u5f0f\u4f1a\u793e\u304c\u884c\u3063\u305f\u300e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u300f\u306b\u95a2\u3059\u308b\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb<\/a><\/span>\u3067\u306f\u3001\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u4eba\u306e\u3046\u3061\u30011<\/span>\u5e74\u9593\u306b\u6a5f\u80fd\u6027\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u4eba\u306f5<\/span>\u5272\u5f37\u3001\u4e73\u9178\u83cc\u3084GABA<\/span>\u306a\u3069\u306e\u826f\u304f\u77e5\u3089\u308c\u3066\u3044\u308b\u5065\u5eb7\u52b9\u679c\u306e\u3042\u308b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u4e2d\u3067\u3001\u9ad8\u30ab\u30ab\u30aa\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u4eba\u304c\u4e00\u756a\u591a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u5065\u5eb7\u52b9\u679c\u3092\u671f\u5f85\u3057\u3066\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u306d\u3002<\/p>\n

1-2. \u30ab\u30ab\u30aa\u30de\u30b9\u306f\u30ab\u30ab\u30aa100<\/span>\uff05<\/h3>\n

\"\u30ab\u30ab\u30aa\u306e\u5b9f\u304b\u3089\u30ab\u30ab\u30aa\u30de\u30b9\u304c\u3067\u304d\u308b\u307e\u3067\u306e\u56f3\"<\/p>\n

\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u539f\u6750\u6599\u3092\u898b\u308b\u3068\u30ab\u30ab\u30aa\u8c46\u3067\u306f\u306a\u304f\u3001\u30ab\u30ab\u30aa\u30de\u30b9\u3068\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u30ab\u30ab\u30aa\u30de\u30b9\u3068\u306f\u3044\u3063\u305f\u3044\u4f55\u306a\u306e\u304b\u3001\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u30ab\u30ab\u30aa100<\/span>\uff05\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u30ab\u30ab\u30aa\u8c46\u304b\u3089\u30ab\u30ab\u30aa\u30de\u30b9\u304c\u3067\u304d\u308b\u307e\u3067\u306e\u5de5\u7a0b\u306f\u3001\u30ab\u30ab\u30aa\u8c46\u3092\u30ed\u30fc\u30b9\u30c8\u3057\u3066\u7d30\u304b\u304f\u7815\u3044\u3066\u3001\u76ae\u3092\u53d6\u308a\u9664\u3044\u305f\u3082\u306e\u304c\u300c\u30ab\u30ab\u30aa\u30cb\u30d6\u300d\u3067\u3059\u3002\u3053\u306e\u30ed\u30fc\u30b9\u30c8\u304c\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5473\u308f\u3044\u3092\u6c7a\u5b9a\u3065\u3051\u308b\u5927\u5207\u306a\u5de5\u7a0b\u306a\u306e\u3060\u305d\u3046\u3067\u3059\u3088\u3002\u6b21\u306b\u3001\u30ab\u30ab\u30aa\u30cb\u30d6\u3092\u3059\u308a\u6df7\u305c\u308b\u3053\u3068\u3067\u3001\u6cb9\u5206\u304c\u6eb6\u3051\u51fa\u3066\u6db2\u72b6\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3092\u300c\u30ab\u30ab\u30aa\u30ea\u30ab\u30fc\u300d\u3068\u547c\u3073\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u3053\u306e\u30ab\u30ab\u30aa\u30ea\u30ab\u30fc\u3092\u56fa\u3081\u3066\u500b\u4f53\u306b\u3057\u305f\u3082\u306e\u304c\u300c\u30ab\u30ab\u30aa\u30de\u30b9\u300d\u306a\u306e\u3067\u3059\u3002<\/p>\n

\u3061\u306a\u307f\u306b\u3001\u300c\u30b3\u30b3\u30a2\u30d0\u30bf\u30fc\u300d\u3082\u3088\u304f\u805e\u304f\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30ab\u30ab\u30aa\u30cb\u30d6\u304b\u3089\u8102\u80aa\u5206\u3060\u3051\u3092\u62bd\u51fa\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u3053\u3061\u3089\u304c\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u539f\u6750\u6599\u306b\u306a\u308a\u307e\u3059\uff01\u305d\u3057\u3066\u3001\u300c\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u300d\u306f\u30ab\u30ab\u30aa\u30cb\u30d6\u304b\u3089\u30b3\u30b3\u30a2\u30d0\u30bf\u30fc\u3092\u62bd\u51fa\u3057\u305f\u5f8c\u306b\u6b8b\u308b\u56fa\u5f62\u7269\u3092\u30d1\u30a6\u30c0\u30fc\u72b6\u306b\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n

2. \u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u5065\u5eb7\u52b9\u679c<\/h2>\n

\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u305d\u306e\u5065\u5eb7\u52b9\u679c\u3092\u671f\u5f85\u3057\u3066\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u306d\u3002\u3053\u3053\u304b\u3089\u306f\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\u5177\u4f53\u7684\u306b\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n

2-1. \u8840\u5727\u3092\u4e0b\u3052\u308b<\/h3>\n

\u307e\u305a\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u611b\u77e5\u770c\u84b2\u90e1\u5e02\u3068\u611b\u77e5\u5b66\u9662\u5927\u5b66\u304c\u884c\u3063\u305f\u7814\u7a76\u3067\u3001347<\/span>\u540d\u306e\u65b9\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c81<\/span>\u65e525<\/span>\uff47\u30924<\/span>\u9031\u9593\u98df\u3079\u3066\u3082\u3089\u3044\u3001\u98df\u3079\u308b\u524d\u3068\u5f8c\u3067\u3055\u307e\u3056\u307e\u306a\u8a55\u4fa1\u3092\u884c\u3063\u305f\u3068\u3053\u308d\u3001\u6700\u9ad8\u8840\u5727\u3001\u6700\u4f4e\u8840\u5727\u3068\u3082\u306b\u6709\u610f\u306b\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u30aa\u30e0\u30ed\u30f3\u306b\u3066\u884c\u3063\u305f\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb<\/a><\/span>\u3067\u306f30<\/span>\uff5e74<\/span>\u6b73\u306e\u7537\u59731<\/span>\u4e07\u4eba\u306e\u3046\u3061\u3001\u7d043<\/span>\u4eba\u306b1<\/span>\u4eba\u306e\u4eba\u304c\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u8840\u5727\u304c\u9ad8\u3081\u300d\u3068\u6307\u6458\u3055\u308c\u305f\u7d4c\u9a13\u304c\u3042\u308b\u3068\u7b54\u3048\u307e\u3057\u305f\u3002\u8840\u5727\u304c\u9ad8\u3081\u306e\u65b9\u3082\u305d\u3046\u3067\u306a\u3044\u65b9\u3082\u3001\u8840\u5727\u306e\u5bfe\u7b56\u30fb\u4e88\u9632\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u53c2\u8003\uff1a\u590f\u76ee\u307f\u3069\u308a.(2019).\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6b74\u53f2\u30fb\u98df\u6587\u5316\u3068\u6a5f\u80fd\u6027.\u5316\u5b66\u3068\u6559\u80b2.67\u5dfb4\u53f7.184-185<\/span><\/a><\/p>\n

2-2. \u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/h3>\n

\u3055\u3089\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u3082\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u5927\u4eba\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u7814\u7a76\u6240\u304c\u884c\u3063\u305f\u7814\u7a76\u3067\u306f\u3001\u7537\u597318<\/span>\u540d\u306b\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f15<\/span>\u5206\u5f8c\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c83<\/span>\u500b\u6442\u53d6\u3059\u308b\u30b0\u30eb\u30fc\u30d7\u3001\u30ab\u30c3\u30d7\u30e9\u30fc\u30e1\u30f3\u306e\u307f\u98df\u3079\u308b\u30b0\u30eb\u30fc\u30d7\u306b\u5206\u304b\u308c\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u6e2c\u5b9a\u3057\u305f\u3068\u3053\u308d\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u30b0\u30eb\u30fc\u30d7\u306e\u65b9\u304c\u98df\u5f8c\u8840\u7cd6\u5024\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u304b\u3089\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u98df\u524d\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u98df\u7269\u7e4a\u7dad\u304c\u7cd6\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3057\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u306f\u3001\u60f3\u5b9a\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u300c\u98df\u5f8c\u300d\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u4eca\u56de\u306e\u7d50\u679c\u306b\u7e4b\u304c\u3063\u305f\u306e\u306f\u9a5a\u304d\u306e\u767a\u898b\u3067\u3059\u3088\u306d\u3002<\/p>\n

\u53c2\u8003\uff1a\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u5927\u4eba\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u7814\u7a76\u6240 \u30d7\u30ec\u30b9\u30ea\u30ea\u30fc\u30b9\u8cc7\u6599<\/span><\/a><\/p>\n

2-3. \u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u6539\u5584\u3059\u308b<\/h3>\n

\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u8840\u7ba1\u306b\u305f\u307e\u3063\u3066\u9178\u5316\u3055\u308c\u308b\u3053\u3068\u304c\u52d5\u8108\u786c\u5316\u306e\u539f\u56e0\u306e\u4e00\u3064\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u72ed\u5fc3\u75c7\u3084\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u5352\u4e2d\u306a\u3069\u306e\u91cd\u5927\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u305d\u3093\u306a\u4e2d\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u9632\u3050\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u3055\u308c\u307e\u3057\u305f\u3002\u307e\u305f\u3001\u8840\u6d41\u306e\u6d41\u308c\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u53c2\u8003\uff1a\u660e\u6cbb \u307f\u3093\u306a\u306e\u5065\u5eb7\u30c1\u30e7\u30b3\u30e9\u30a4\u30d5<\/a><\/span><\/p>\n

2-4. \u4fbf\u79d8\u306b\u52b9\u679c\u304c\u3042\u308b<\/h3>\n

\u7d046<\/span>\u5272\u306e\u65e5\u672c\u4eba\u304c\u611f\u3058\u3066\u3044\u308b\u4fbf\u79d8\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3044\u308b\u4eba\u306e\u4e2d\u306b\u3082\u4fbf\u79d8\u3067\u60a9\u307e\u308c\u3066\u3044\u308b\u65b9\u304c\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u5b9f\u306f\u3001\u30ab\u30ab\u30aa\u306b\u306f\u98df\u7269\u7e4a\u7dad\u306e\u4e00\u3064\u3067\u3042\u308b\u30ea\u30b0\u30cb\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3068\u3044\u3046\u3068\u3001\u4fbf\u79d8\u306b\u52b9\u679c\u7684\u306a\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u5b9f\u969b\u306b\u300120<\/span>\uff5e60<\/span>\u6b73\u306e\u4fbf\u79d8\u6c17\u5473\u306a\u7537\u597322<\/span>\u4eba\u3092\u5bfe\u8c61\u306b\u3001\u30ea\u30b0\u30cb\u30f3\u3092\u542b\u3080\u30b3\u30b3\u30a2\u3068\u542b\u307e\u306a\u3044\u30b3\u30b3\u30a2\u30922<\/span>\u9031\u9593\u6442\u53d6\u3059\u308b\u7814\u7a76\u3092\u884c\u3063\u305f\u3068\u3053\u308d\u3001\u6392\u4fbf\u56de\u6570\u3084\u6392\u4fbf\u91cf\u304c\u5897\u52a0\u50be\u5411\u306b\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u53c2\u8003\uff1a\u6749\u5c71\u548c\u4e45. (2017). \u30ab\u30ab\u30aa\u7531\u6765\u30ea\u30b0\u30cb\u30f3\u306b\u3088\u308b\u4fbf\u901a\u304a\u3088\u3073\u4fbf\u81ed\u6539\u5584\u306e\u691c\u8a3c\u8a66\u9a13\u2015\u7121\u4f5c\u70ba\u5316\u4e8c\u91cd\u76f2\u691c\u30af\u30ed\u30b9\u30aa\u30fc\u30d0\u30fc\u8a66\u9a13\u2015. \u85ac\u7406\u3068\u6cbb\u7642, 45(4), 653-662.<\/span><\/a><\/p>\n

2-5. \u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u7e4b\u304c\u308b<\/h3>\n

\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u83d3\u5b50\u3067\u30c0\u30a4\u30a8\u30c3\u30c8\uff1f\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30ab\u30ab\u30aa\u304c\u98df\u6b32\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002\u305d\u306e\u4ed5\u7d44\u307f\u306f\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3068\u547c\u3070\u308c\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u306b\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u306b\u306f\u3001\u904e\u5ea6\u306a\u98df\u6b32\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u306a\u3069\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u65b9\u306b\u5b09\u3057\u3044\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u3079\u3059\u304e\u3066\u75e9\u305b\u3089\u308c\u306a\u3044\u539f\u56e0\u304c\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u4e0d\u8db3\u3068\u8a00\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u3067\u306f\u306a\u305c\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u304b\u3068\u3044\u3046\u3068\u3001\u30ab\u30ab\u30aa\u306e\u82e6\u307f\u6210\u5206\u3067\u3042\u308b\u3001\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u304c\u8133\u5185\u7269\u8cea\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u306b\u50cd\u304d\u304b\u3051\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u3064\u3044\u3064\u3044\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u65b9\u306f\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6d3b\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u53c2\u8003\uff1a\u65e5\u7d4c\u30e1\u30c7\u30a3\u30ab\u30eb\u3010\u6ce8\u76ee\u306e\u7d20\u6750\u3011\u30ab\u30ab\u30aa\u306e\u82e6\u307f\u6210\u5206\u300c\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u300d\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c \u30e1\u30a4\u30d7\u30ed\u304c\u539f\u6599\u4f9b\u7d66\u3092\u958b\u59cb<\/a><\/span><\/a><\/span><\/p>\n

2-6. \u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3066\u304f\u308c\u308b<\/h3>\n

\u30de\u30a4\u30dc\u30a4\u30b9\u30b3\u30e0\u682a\u5f0f\u4f1a\u793e\u304c9,936<\/span>\u540d\u306b\u884c\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u306b\u95a2\u3059\u308b\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u8abf\u67fb<\/a><\/span>\u306b\u3088\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306f6<\/span>\u5272\u5f37\u3067\u5973\u6027\u304c\u591a\u3044\u3053\u3068\u3001\u3055\u3089\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u72b6\u6cc1\u306f\u3001\u4ed5\u4e8b\u5185\u5bb9\u30fb\u52b4\u50cd\u74b0\u5883\u304c\u4e00\u756a\u591a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u305d\u3093\u306a\u591a\u304f\u306e\u793e\u4f1a\u4eba\u304c\u62b1\u3048\u3066\u3044\u308b\u30b9\u30c8\u30ec\u30b9\u3067\u3059\u304c\u3001\u30b9\u30a4\u30b9\u3067\u884c\u308f\u308c\u305f\u7814\u7a76\u3067\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3067\u304d\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002\u7814\u7a76\u5185\u5bb9\u306f\u3001\u88ab\u9a13\u800565<\/span>\u4eba\u306b\u300c\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3001\u307e\u305f\u306f\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u507d\u88c5\u3057\u305f\u30db\u30ef\u30a4\u30c8\u30c1\u30e7\u30b3\u30ec\u30fc\u30c850g<\/span>\u3092\u98df\u3079\u3066\u3082\u3089\u3044\u30012<\/span>\u6642\u9593\u5f8c\u306b\u5927\u304d\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u304b\u3051\u308b\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u507d\u88c5\u3057\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u305f\u30b0\u30eb\u30fc\u30d7\u3088\u308a\u3082\u30b9\u30c8\u30ec\u30b9\u53cd\u5fdc\u304c\u5f31\u304f\u306a\u3063\u305f\u3053\u3068\u304c\u5206\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u53c2\u8003\uff1a\u54c1\u5ddd\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af \u533b\u7642\u3068\u5fc3\u306e\u8a71<\/a><\/span><\/p>\n

Petra H.<\/span>\u00a0Wirtz<\/span>\u00a0PhD.2014.Journal of the American College of Cardiology.63(21).2297-2299<\/span><\/a><\/p>\n

2-7. \u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u7f8e\u5bb9\u30fb\u808c\u306e\u5065\u5eb7<\/h3>\n

\u808c\u306e\u4e7e\u71e5\u3084\u3001\u30b7\u30ef\u3001\u305f\u308b\u307f\u3001\u30b7\u30df\u306a\u3069\u7f8e\u5bb9\u306b\u6c17\u3092\u4f7f\u308f\u308c\u3066\u3044\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u3054\u5b58\u77e5\u304b\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3001\u4e7e\u71e5\u3084\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u308b\u3053\u3068\u306f\u3001\u808c\u3078\u306e\u60aa\u5f71\u97ff\u3092\u5f15\u304d\u8d77\u3053\u3059\u5927\u304d\u306a\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u3001\u808c\u306e\u6c34\u5206\u91cf\u306e\u4f4e\u4e0b\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u4e0a\u306b\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308a\u76ae\u819a\u304c\u8d64\u304f\u306a\u308b\u306e\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u5b9f\u969b\u306b\u7814\u7a76\u3067\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u591a\u304f\u542b\u3080\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u309212<\/span>\u9031\u9593\u6442\u53d6\u3059\u308b\u3068\u3001\u76ae\u819a\u306e\u89d2\u5c64\u6c34\u5206\u91cf\u306e\u4f4e\u4e0b\u3092\u9632\u304e\u3001\u7d2b\u5916\u7dda\u3092\u7167\u5c04\u3057\u305f24<\/span>\u6642\u9593\u5f8c\u306b\u7d05\u6591\u5f62\u6210(<\/span>\u76ae\u819a\u304c\u8d64\u304f\u306a\u308b\u3053\u3068)<\/span>\u304c\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u5bfa\u5c3e\u7d14\u4e8c.2013.\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u7d2b\u5916\u7dda\u969c\u5bb3\u304b\u3089\u76ae\u819a\u3092\u4fdd\u8b77\u3059\u308b.\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30fb\u30b3\u30b3\u30a2\u56fd\u969b\u6804\u990a\u30b7\u30f3\u30dd\u30b8\u30a6\u30e0.\u7b2c18\u56de<\/span><\/a><\/p>\n

4. \u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u91cf\u3068\u6ce8\u610f\u70b9<\/h2>\n

\u3053\u3053\u307e\u3067\u306e\u5185\u5bb9\u304b\u3089\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u306b\u5bfe\u3059\u308b\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u306d\u3002\u3067\u306f\u3001\u305d\u308c\u3089\u306e\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u3069\u306e\u3088\u3046\u306b\u98df\u3079\u305f\u3089\u826f\u3044\u306e\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

4-1. 1\u65e5\u306e\u6442\u53d6\u91cf\u76ee\u5b89\u306f15<\/span>\uff5e25g \u3053\u307e\u3081\u306b\u98df\u3079\u307e\u3057\u3087\u3046<\/span><\/h3>\n

\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u6442\u53d6\u91cf\u3068\u3057\u3066\u3001\u516c\u5f0f\u306a\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u4e00\u822c\u7684\u306a\u6804\u990a\u306e\u6442\u53d6\u76ee\u5b89\u3092\u8003\u616e\u3059\u308b\u3068\u30011<\/span>\u65e5\u306b15g<\/span>\uff5e25g<\/span>\u7a0b\u5ea6\u3092\u76ee\u5b89\u3068\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u300215<\/span>\uff5e25g<\/span>\u3068\u8a00\u308f\u308c\u3066\u3082\u30a4\u30e1\u30fc\u30b8\u304c\u308f\u304d\u306b\u304f\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u30b3\u30f3\u30d3\u30cb\u3084\u30b9\u30fc\u30d1\u30fc\u306a\u3069\u3067\u3088\u304f\u898b\u304b\u3051\u308b\u660e\u6cbb\u3055\u3093\u306e\u300c\u660e\u6cbb(meiji)<\/span>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u52b9\u679c\u30ab\u30ab\u30aa72<\/span>\uff05\u300d\u3067\u8003\u3048\u305f\u5834\u5408\u30013<\/span>\uff5e5<\/span>\u679a\uff0815g<\/span>\uff5e25g<\/span>\uff09\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u30ab\u30ab\u30aa\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u6c34\u6eb6\u6027\u306e\u6210\u5206\u306e\u305f\u3081\u3001\u6570\u6642\u9593\u3057\u304b\u4f53\u5185\u306b\u3068\u3069\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u5c3f\u3068\u4e00\u7dd2\u306b\u6392\u51fa\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u9577\u3044\u6642\u9593\u4f53\u5185\u306b\u3068\u3069\u3081\u308b\u305f\u3081\u306b\u3001\u6bce\u65e5\u5c11\u3057\u305a\u3064\u3053\u307e\u3081\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

4-2. \u306a\u308b\u3079\u304f\u30ab\u30ab\u30aa\u914d\u5408\u7387\u304c\u9ad8\u3044\u3082\u306e\u3092\u9078\u3076<\/h3>\n

\u6700\u8fd1\u306f\u3044\u308d\u3044\u308d\u306a\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3088\u306d\u3002\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u52b9\u679c\u3092\u3057\u3063\u304b\u308a\u3068\u5f97\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u3084\u306f\u308a\u3001\u30ab\u30ab\u30aa\u306e\u914d\u5408\u7387\u304c\u9ad8\u3044\u3082\u306e\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u666e\u901a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3057\u304b\u98df\u3079\u305f\u3053\u3068\u304c\u7121\u3044\u65b9\u306f\u3001\u3044\u304d\u306a\u308a\u914d\u5408\u7387\u304c\u9ad8\u3044\u3082\u306e\u3092\u98df\u3079\u308b\u3068\u305d\u306e\u82e6\u3055\u306b\u3073\u3063\u304f\u308a\u3057\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u30ab\u30ab\u30aa70<\/span>\uff5e80<\/span>\uff05\u304f\u3089\u3044\u306e\u3082\u306e\u304b\u3089\u59cb\u3081\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n

\u307e\u305f\u3001\u5546\u54c1\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u4e00\u756a\u6709\u540d\u306a\u3001meiji<\/span>\u3055\u3093\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u52b9\u679c\u306e\u30ab\u30ab\u30aa95<\/span>\uff05\u3067\u3059\u3002\u3053\u3061\u3089\u306f\u30ab\u30ab\u30aa\u306e\u914d\u5408\u7387\u304c\u9ad8\u3044\u4e0a\u306b\u30011<\/span>\u679a\u305a\u3064\u500b\u5305\u88c5\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u30011<\/span>\u65e5\u306e\u6442\u53d6\u91cf\u3092\u7ba1\u7406\u3057\u3084\u3059\u3044\u306e\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\uff01\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

4-3. \u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u4e0a\u3067\u306e\u6ce8\u610f\u70b9<\/h3>\n

\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u308b\u4e0a\u3067\u3001\u6ce8\u610f\u70b9\u3082\u3042\u308a\u307e\u3059\u3002\u52b9\u679c\u7684\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u6442\u308b\u305f\u3081\u306b\u3001\u78ba\u8a8d\u3057\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n

4-3-1.\u30cb\u30c3\u30b1\u30eb\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u53cd\u5fdc\u304c\u51fa\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/h3>\n

\u30cb\u30c3\u30b1\u30eb\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u3044\u3046\u3068\u3001\u91d1\u5c5e\u30a2\u30ec\u30eb\u30ae\u30fc\u3068\u3057\u3066\u3001\u76ae\u819a\u306a\u3069\u306b\u89e6\u308c\u3066\u767a\u75c7\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u53e3\u304b\u3089\u6442\u53d6\u3059\u308b\u5834\u5408\u3082\u767a\u75c7\u3059\u308b\u53ef\u80fd\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u30cb\u30c3\u30b1\u30eb\u304c\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u666e\u901a\u306e\u3082\u306e\u3088\u308a\u3082\u3001\u6700\u5927\u7d044<\/span>\u500d\u8fd1\u304f\u306e\u30cb\u30c3\u30b1\u30eb\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u305f\u3081\u3001\u30cb\u30c3\u30b1\u30eb\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u4eba\u306f\u3001\u6ce8\u610f\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc \u9ad8\u30ab\u30ab\u30aa\u3092\u3046\u305f\u3063\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span><\/a><\/p>\n

4-3-2. \u901a\u5e38\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3088\u308a\u3082\u8102\u8cea\u3084\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044<\/h3>\n

\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u5411\u3044\u3066\u3044\u308b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3067\u3059\u304c\u3001\u666e\u901a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u6bd4\u3079\u308b\u30681.2<\/span>\uff5e1.5<\/span>\u500d\u8102\u8cea\u304c\u591a\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u8102\u8cea\u306f\u30ab\u30ed\u30ea\u30fc\u3082\u9ad8\u3044\u306e\u3067\u3001\u5fc5\u7136\u7684\u306b\u30ab\u30ed\u30ea\u30fc\u3082\u666e\u901a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3088\u308a\u4e0a\u56de\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u98df\u3079\u3059\u304e\u3066\u3057\u307e\u3046\u3068\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u5065\u5eb7\u306b\u3082\u826f\u304f\u306a\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u30011<\/span>\u65e5\u306e\u6442\u53d6\u91cf\u3092\u5b88\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc \u9ad8\u30ab\u30ab\u30aa\u3092\u3046\u305f\u3063\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span><\/a><\/p>\n

4-3-3. \u5229\u5c3f\u85ac\u30fb\u6c17\u7ba1\u652f\u62e1\u5f35\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u6ce8\u610f<\/h3>\n

\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u539f\u6599\u3067\u3042\u308b\u30ab\u30ab\u30aa\u306b\u306f\u3001\u6c17\u7ba1\u652f\u62e1\u5f35\u3001\u5229\u5c3f\u3001\u8208\u596e\u306a\u3069\u306e\u4f5c\u7528\u306e\u3042\u308b\u300c\u30ab\u30d5\u30a7\u30a4\u30f3\u300d\u3068\u300c\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u666e\u901a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u6bd4\u3079\u3066\u3001\u7d042<\/span>\uff5e4<\/span>\u500d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30c6\u30aa\u30d6\u30ed\u30df\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u5065\u5eb7\u306a\u65b9\u304c\u3001\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30921<\/span>\u65e5\u306e\u6442\u53d6\u91cf\u3092\u304d\u3061\u3093\u3068\u5b88\u3063\u3066\u98df\u3079\u308b\u306e\u306f\u554f\u984c\u306a\u3044\u3067\u3059\u304c\u3001\u5229\u5c3f\u85ac\u3001\u6c17\u7ba1\u652f\u62e1\u5f35\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u3001\u98df\u3079\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u4e0d\u5b89\u306a\u5834\u5408\u306f\u304a\u533b\u8005\u69d8\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc \u9ad8\u30ab\u30ab\u30aa\u3092\u3046\u305f\u3063\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/span><\/a><\/p>\n

5. \u307e\u3068\u3081<\/h2>\n

\u3044\u304b\u304c\u3067\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306b\u306f\u3001\u7686\u3055\u3093\u304c\u601d\u308f\u308c\u3066\u3044\u305f\u4ee5\u4e0a\u306b\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u30fb\u7f8e\u5bb9\u52b9\u679c\u304c\u3042\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u308c\u3089\u306e\u52b9\u679c\u3092\u52b9\u7387\u7684\u306b\u5f97\u308b\u305f\u3081\u306b\u3001\u30ab\u30ab\u30aa\u306e\u914d\u5408\u7387\u304c\u9ad8\u3081\u306e\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30921<\/span>\u65e5\u306e\u6442\u53d6\u91cf\u3092\u5b88\u3063\u3066\u98df\u3079\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u30cb\u30c3\u30b1\u30eb\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u65b9\u3001\u5229\u5c3f\u85ac\u3001\u6c17\u7ba1\u652f\u62e1\u5f35\u85ac\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u65b9\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306f\u305f\u304f\u3055\u3093\u30ab\u30ab\u30aa\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u666e\u901a\u306e\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3088\u308a\u3082\u30ab\u30ab\u30aa\u672c\u6765\u306e\u98a8\u5473\u304c\u697d\u3057\u3081\u308b\u306e\u3082\u826f\u3044\u3067\u3059\u3088\u306d\u3002\u305c\u3072\u3044\u308d\u3044\u308d\u306a\u9ad8\u30ab\u30ab\u30aa\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3092\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

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