{"id":14161,"date":"2023-06-30T12:56:34","date_gmt":"2023-06-30T03:56:34","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=14161"},"modified":"2023-12-21T11:51:40","modified_gmt":"2023-12-21T02:51:40","slug":"small-amount-of-alcohol","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/small-amount-of-alcohol\/","title":{"rendered":"\u5c11\u3057\u306e\u98f2\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u52b9\u679c\u304c\u3042\u308b\u3063\u3066\u30a6\u30bd\uff1f\u30db\u30f3\u30c8\uff1f\u3000"},"content":{"rendered":"<p>\u30a2\u30ab\u30b7\u30a2\u306e\u6a39Q\uff06A\u30b7\u30ea\u30fc\u30ba\uff5e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u300c\u30a6\u30ef\u30b5\u306e\u771f\u76f8\u300d\uff5e<\/p>\n<p>\u7b2c12\u56de\u3000\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u98f2\u9152\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30a6\u30ef\u30b5\u306e\u771f\u76f8<\/p>\n<p>\u5927\u52e2\u3067\u30ef\u30a4\u30ef\u30a4\u98f2\u3080\u304a\u9152\u3001\u4e00\u4eba\u3067\u3086\u3063\u304f\u308a\u306e\u3080\u304a\u9152\u3002\u304a\u3044\u3057\u3044\u304a\u9152\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u697d\u3057\u307f\u65b9\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u304a\u9152\u306f\u79c1\u305f\u3061\u306b\u8c4a\u304b\u306a\u6642\u9593\u3092\u63d0\u4f9b\u3057\u3066\u304f\u308c\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\uff1f\u9152\u306f\u767e\u85ac\u306e\u9577\u3068\u3044\u3046\u8a00\u8449\u304c\u3042\u308b\u3088\u3046\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30ab\u30e9\u30c0\u306b\u826f\u3044\u3002\u4f53\u8abf\u4e0d\u826f\u3092\u6539\u5584\u3059\u308b\u3001\u4f53\u8abf\u3092\u826f\u304f\u3059\u308b\u52b9\u679c\u304c\u304a\u9152\u306b\u306f\u3042\u308b\u3068\u4fe1\u3058\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u4e00\u65b9\u3067\u3001\u304a\u9152\u306a\u306e\u3067\u5065\u5eb7\u306b\u826f\u3044\u3068\u3044\u3046\u306e\u306f\u5618\u3060\u3068\u3044\u3046\u610f\u898b\u3082\u3042\u308a\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u304b\u3089\u306f\u304a\u9152\u306e\u5065\u5eb7\u52b9\u679c\u3001\u6b21\u56de\u4ee5\u964d\u306f\u30ef\u30a4\u30f3\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u7814\u7a76\u7d50\u679c\u3084\u8ad6\u6587\u3092\u3082\u3068\u306b\u8003\u5bdf\u3057\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2>\u5c11\u3057\u306e\u98f2\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u52b9\u679c\u304c\u3042\u308b\u3063\u3066\u30a6\u30bd\u30db\u30f3\u30c8\uff1f<\/h2>\n<p><strong>(\u8cea\u554f\u306b\u5bfe\u3059\u308b\u30a2\u30f3\u30b5\u30fc\u306b\u3064\u3044\u3066\u306f\u30a2\u30ab\u30b7\u30a2\u306e\u6a39\u516c\u5f0f\u30c4\u30a4\u30c3\u30bf\u30fc\u306b\u3066\u30a2\u30f3\u30b1\u30fc\u30c8\u5f62\u5f0f\u3067\u6295\u7968\u3067\u304d\u307e\u3059\u3002<a href=\"https:\/\/twitter.com\/acacia_no_ki_\">\u30b3\u30c1\u30e9\u304b\u3089\u3002<\/a>)<\/strong><\/p>\n<p>\u2192\u30a6\u30bd\uff08\u4fe1\u983c\u6027\u2605\u2605\u2605\u2605\u2606\uff09\uff1a\u6700\u65b0\u306e\u7814\u7a76\u3001\u30c7\u30fc\u30bf\u89e3\u6790\u3067\u306f\u5c11\u91cf\u306e\u98f2\u9152\u3067\u3082\u4f53\u306b\u826f\u3044\u3068\u306f\u8a00\u3048\u306a\u3044\u3068\u3044\u3046\u898b\u89e3\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u4f53\u306b\u826f\u3044\u5f71\u97ff\u3082\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u76f8\u5bfe\u7684\u306b\u307f\u3066\u30c7\u30e1\u30ea\u30c3\u30c8\u306e\u65b9\u304c\u5927\u304d\u3044\u3068\u3044\u3046\u8003\u5bdf\u304c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>1. \u5065\u5eb7\u306b\u826f\u3044\uff1f\u60aa\u3044\uff1f\u304a\u9152\u306e\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u30a4\u30e1\u30fc\u30b8<\/h3>\n<p>\u5c11\u3057\u6614\u306e\u8abf\u67fb\u306b\u306f\u306a\u308a\u307e\u3059\u304c\u3001\u72ec\u7acb\u884c\u653f\u6cd5\u4eba \u9152\u985e\u7dcf\u5408\u7814\u7a76\u6240\u306f\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3088\u308b\u304a\u9152\u306b\u5bfe\u3059\u308b\u610f\u8b58\u8abf\u67fb\u3092\u884c\u3063\u3066\u3044\u307e\u3059\uff08\uff11\uff09\u3002\u3053\u306e\u6d88\u8cbb\u8005\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u610f\u8b58\u3068\u9152\u985e\u6d88\u8cbb\u3068\u306e\u95a2\u4fc2\u8abf\u67fb\u3067\u306f\u304a\u9152\u3068\u5065\u5eb7\u306b\u3064\u3044\u3066\u56de\u7b54\u3059\u308b\u9805\u76ee\u304c\u3042\u308a\u3001\u305d\u306e\u4e2d\u3067\u5065\u5eb7\u306b\u5bfe\u3059\u308b\u304a\u9152\u306e\u30a4\u30e1\u30fc\u30b8\u306f\u304a\u9152\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08\uff11\uff09\u3002\u307f\u306a\u3055\u307e\u306e\u8003\u3048\u308b\u304a\u9152\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3082\u69d8\u3005\u3067\u306f\u4eba\u306b\u3088\u3063\u3066\u69d8\u3005\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14175\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/\u304a\u9152\u5065\u5eb7.jpg\" alt=\"\" width=\"600\" height=\"408\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>2. \u304a\u9152\u3068\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u3092\u542b\u307f\u300c\u9154\u3046\u300d\u98f2\u307f\u3082\u306e<\/h3>\n<p>\u3044\u3046\u307e\u3067\u3082\u306a\u304f\u304a\u9152\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u3092\u542b\u3080\u98f2\u307f\u3067\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u3092\u542b\u3080\u304a\u9152\u306b\u306f\u826f\u3044\u9762\u3068\u60aa\u3044\u9762\u304c\u5171\u5b58\u3057\u307e\u3059\u3002\u3069\u3093\u306a\u6804\u990a\u7d20\u3001\u98df\u3079\u7269\u3067\u3082\u904e\u5270\u306b\u6442\u308a\u3059\u304e\u308b\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3067\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u306b\u3064\u3044\u3066\u306f\u904e\u5270\u306b\u6442\u308a\u3059\u304e\u305f\u6642\u306e\u60aa\u5f71\u97ff\u304c\u5927\u304d\u304f\u3067\u308b\u306e\u3067\u6c17\u3092\u4ed8\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h4>2-1. \u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u306f\u4f55\u304b<\/h4>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u30a6\u30a8\u30d6\u30da\u30fc\u30b8(<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/alcohol\/ya-035.html\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a>)\u3067\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u3068\u306f\u6b21\u306e\u3088\u3046\u306b\u5b9a\u7fa9\u3057\u3066\u3044\u307e\u3059\uff082\uff09\u3002<\/p>\n<p>\u9152\u306e\u4e3b\u6210\u5206\u306e\uff11\u3064\u3067\u3042\u308a\u3001\u300c\u9154\u3044\u300d\u306a\u3069\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3002\u5e83\u7fa9\u306b\u306f\u9152\u305d\u306e\u3082\u306e\u3092\u6307\u3059\u3002\u65e5\u672c\u306e\u9152\u7a0e\u6cd5\u4e0a\u306f\uff11\uff05\u4ee5\u4e0a\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u542b\u6709\u3059\u308b\u98f2\u6599\u3092\u9152\u985e\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<h4>2-2. \u30a2\u30eb\u30b3\u30fc\u30eb\u4ee3\u8b1d\u3068\u9154\u3046\u30e1\u30ab\u30cb\u30ba\u30e0<\/h4>\n<p>\u3067\u306f\u306a\u305c\u30d2\u30c8\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u3088\u3063\u3066\u9154\u3046\u306e\u304b\u3002\u7c21\u5358\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4ee3\u8b1d\uff08\u5206\u89e3\u3001\u5438\u53ce\uff09\u3068\u9154\u3044\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n<p>\u304a\u9152\u304b\u3089\u6442\u53d6\u3057\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u80c3\u30fb\u5c0f\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u3001\u809d\u81d3\u3067\u4ee3\u8b1d\u3055\u308c\u307e\u3059\u3002\u809d\u81d3\u3067\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u3068\u3044\u3046\u7269\u8cea\u3092\u7d4c\u3066\u9162\u9178\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4ee3\u8b1d\u306e\u9014\u4e2d\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u89e3\u306e\u4e2d\u9593\u7269\u8cea\u306b\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u3068\u3044\u3046\u7269\u8cea\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u306e\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u304c\u9854\u3092\u7d05\u6f6e\u3055\u305b\u308b\u3001\u5410\u304d\u6c17\u3092\u3082\u3088\u304a\u3059\u539f\u56e0\u7269\u8cea\u3067\u3059\u3002\u3055\u3089\u306b\u809d\u81d3\u3067\u306e\u5206\u89e3\u304c\u9032\u307f\u9162\u9178\u306b\u307e\u3067\u5206\u89e3\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u7b4b\u8089\u30fb\u8102\u80aa\u7d44\u7e54\u306a\u3069\u3067\u6700\u7d42\u7684\u306b\u306f\u6c34\u3068\u4e8c\u9178\u5316\u70ad\u7d20\u306b\u5206\u89e3\u3055\u308c\u307e\u3059\u3002\u4e00\u65b9\u3001\u6442\u53d6\u3055\u308c\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u306e2-10%\u306f\u3001\u305d\u306e\u307e\u307e\u8840\u6db2\u4e2d\u3092\u5faa\u74b0\u3057\u307e\u3059\u3002\u80ba\u304b\u3089\u547c\u6c17\u3001\u814e\u81d3\u304b\u3089\u5c3f\u3001\u76ae\u819a\u304b\u3089\u6c57\u3068\u3057\u3066\u3081\u3050\u308a\u4f53\u5916\u306b\u6392\u6cc4\u3055\u308c\u307e\u3059\u3002\u8840\u6db2\u4e2d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u8133\u306b\u5230\u9054\u3059\u308b\u3068\u3001\u795e\u7d4c\u7d30\u80de\u306b\u306f\u305f\u3089\u304d\u304b\u3051\u307e\u3059\u3002\u305d\u3057\u3066\u77e5\u899a\u6a5f\u80fd\u3001\u904b\u52d5\u6a5f\u80fd\u3001\u7cbe\u795e\u6a5f\u80fd\u306a\u3069\u3092\u920d\u304f\u3055\u305b\u308b\u4f5c\u7528\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u304c\u300c\u304a\u9152\u306b\u9154\u3046\u300d\u3068\u3044\u3046\u72b6\u614b\u3067\u3059\u3002\u3064\u307e\u308a\u9154\u3046\u3068\u3044\u3046\u72b6\u614b\u306f\u8840\u4e2d\u306b\u5165\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u3068\u809d\u81d3\u306e\u5206\u89e3\u9014\u4e2d\u3067\u3067\u304d\u308b\u30a2\u30bb\u30c8\u30a2\u30eb\u30c7\u30d2\u30c9\u306b\u3088\u3063\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u3061\u306a\u307f\u306b\u3001\u8840\u6db2\u4e2d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u8133\u306b\u5230\u9054\u3059\u308b\u3068\u3001\u795e\u7d4c\u7d30\u80de\u306b\u306f\u305f\u3089\u304d\u304b\u3051\u307e\u3059\u3002\u3068\u66f8\u304d\u307e\u3057\u305f\u304c\u3053\u3053\u306e\u8a73\u3057\u3044\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u3088\u304f\u308f\u304b\u3063\u3066\u3044\u306a\u3044\u90e8\u5206\u304c\u591a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14172\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4ee3\u8b1d.webp\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u00a0\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u4ee3\u8b1d\u5438\u53ce\u306b\u3064\u3044\u3066\u306f\u30a2\u30b5\u30d2\u30d3\u30fc\u30eb\u3001\u30b5\u30c3\u30dd\u30ed\u30d3\u30fc\u30eb\u3001\u30ad\u30ea\u30f3\u30d3\u30fc\u30eb\u3000\u306a\u3069\u3067\u306e\u30d3\u30fc\u30eb\u4f1a\u793e\u3055\u307e\u3067\u3082\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/www.asahibeer.co.jp\/csr\/tekisei\/health\/action.html\">\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee3\u8b1d\u306e\u3057\u304f\u307f\uff5c\u4eba\u3068\u304a\u9152\u306e\u30a4\u30a4\u95a2\u4fc2\uff5c\u30a2\u30b5\u30d2\u30d3\u30fc\u30eb (asahibeer.co.jp)<\/a><\/p>\n<p><a href=\"https:\/\/www.sapporoholdings.jp\/csr\/alcohol\/drunkenness-02.html\">\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee3\u8b1d\u306e\u4ed5\u7d44\u307f|\u9154\u3044\u306e\u4ed5\u7d44\u307f\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee3\u8b1d|\u30b5\u30c3\u30dd\u30ed\u30db\u30fc\u30eb\u30c7\u30a3\u30f3\u30b0\u30b9 (sapporoholdings.jp)<\/a><\/p>\n<p><a href=\"https:\/\/www.kirin.co.jp\/alcohol\/beer\/daigaku\/\">\u30ad\u30ea\u30f3\u30d3\u30fc\u30eb\u5927\u5b66\uff5c\u30d3\u30fc\u30eb\u30fb\u767a\u6ce1\u9152\u30fb\u65b0\u30b8\u30e3\u30f3\u30eb\uff5c\u304a\u9152\uff5c\u30ad\u30ea\u30f3 (kirin.co.jp)<\/a><\/p>\n<h3>3. \u73fe\u4ee3\u306e\u65e5\u672c\u304c\u8a2d\u5b9a\u3057\u3066\u3044\u308b\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u76ee\u5b89\u91cf<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u767a\u8868\u3057\u3066\u3044\u308b\u300c<a href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/b5.html#A52\">\u5065\u5eb7\u65e5\u672c21<\/a>\u300d\u306b\u3088\u308b\u3068\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u985e\u306e1\u65e5\u3042\u305f\u308a\u306e\u9069\u91cf\u306f\u3001\u7537\u6027\u306720 g\u4ee5\u4e0b\u3001\u5973\u6027\u306710 g\u4ee5\u4e0b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u91cf\u306b\u63db\u7b97\u3059\u308b\u3068\u3001\u30ef\u30a4\u30f3\u3067\u3042\u308c\u3070\u3001\u7537\u6027\u3067150 ml\u4ee5\u4e0b\u3001\u5973\u6027\u306775 ml\u4ee5\u4e0b\u304c\u9069\u5207\u306a\u6442\u53d6\u91cf\u3068\u306a\u308a\u307e\u3059\uff083\uff09\u3002<\/p>\n<table style=\"height: 100px; width: 89.790076%;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.893264%; height: 24px;\">\u304a\u9152\u306e\u7a2e\u985e<\/td>\n<td style=\"width: 12.278537%; height: 24px;\">\n<p>\u30d3\u30fc\u30eb\uff08500ml\uff09<\/p>\n<\/td>\n<td style=\"width: 14.015563%; height: 24px;\">\u6e05\u9152\uff11\u5408\uff08180ml\uff09<\/td>\n<td style=\"width: 13.193797%; height: 24px;\">\u30a6\u30a4\u30b9\u30ad\u30fc\uff08\u30c0\u30d6\u30eb60 ml\uff09<\/td>\n<td style=\"width: 14.913585%; height: 24px;\">\u713c\u914e\uff0835\u5ea6\uff09\uff081\u5408180 ml\uff09<\/td>\n<td style=\"width: 13.968614%; height: 24px;\">\u30ef\u30a4\u30f3\uff081\u676f120 ml\uff09<\/td>\n<\/tr>\n<tr style=\"height: 52px;\">\n<td style=\"width: 19.893264%; height: 52px;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u5ea6\u6570\uff08\uff05\uff09<\/td>\n<td style=\"width: 12.278537%; height: 52px;\">\n<p>5<\/p>\n<\/td>\n<td style=\"width: 14.015563%; height: 52px;\">15<\/td>\n<td style=\"width: 13.193797%; height: 52px;\">43<\/td>\n<td style=\"width: 14.913585%; height: 52px;\">35<\/td>\n<td style=\"width: 13.968614%; height: 52px;\">12<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 19.893264%; height: 24px;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\uff08\uff47\uff09<\/td>\n<td style=\"width: 12.278537%; height: 24px;\">\n<p>20<\/p>\n<\/td>\n<td style=\"width: 14.015563%; height: 24px;\">22<\/td>\n<td style=\"width: 13.193797%; height: 24px;\">20<\/td>\n<td style=\"width: 14.913585%; height: 24px;\">50<\/td>\n<td style=\"width: 13.968614%; height: 24px;\">12<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u91cf\u304c\u5b89\u5168\u306a\u56fd\u306e\u5b9a\u3081\u308b\u5b89\u5168\u306a\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u91cf\u306e\u57fa\u6e96\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u5f71\u97ff\u306f\u4f53\u683c\u3084\u907a\u4f1d\u7684\u8981\u56e0\u306a\u3069\u500b\u4eba\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u5f31\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u3042\u304f\u307e\u3067\u76ee\u5b89\u3068\u3057\u3066\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>4. \u304a\u9152\u306f\u8eab\u4f53\u306b\u826f\u3044\u306e\u304b\u89e3\u8aac<\/h3>\n<p>\u00a0\u3067\u306f\u3001\u304a\u9152\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u30ab\u30e9\u30c0\u306b\u826f\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u6614\u304b\u3089\u300c\u9152\u306f\u767e\u85ac\u306e\u9577\u300d\u3068\u3044\u308f\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5b9f\u306f\u3053\u306e\u8a00\u8449\u306e\u5f8c\u306b\u306f\u7d9a\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u9152\u306f\u767e\u85ac\u306e\u9577\u3055\u308c\u3069\u4e07\u75c5\u306e\u5143\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u65e5\u672c\u306e\u968f\u7b46\u300c\u5f92\u7136\u8349\u300d\u306b\u7531\u6765\u3059\u308b\u8a00\u8449\u3068\u3055\u308c\u3066\u307e\u3059\u3002\u300c\u9152\u306f\u767e\u85ac\u306e\u9577\u300d\u306f\u3001\u304a\u9152\u306f\u9069\u91cf\u306a\u3089\u3070\u3001\u98f2\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u5f92\u7136\u8349\u3067\u306f\u98f2\u307f\u904e\u304e\u306f\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u3042\u308b\u3068\u3044\u3046\u610f\u5473\u3082\u6307\u6458\u3057\u3066\u3044\u307e\u3059\u3002\u6614\u304b\u3089\u304a\u9152\u3092\u904e\u5270\u306b\u98f2\u3080\u3053\u3068\u306f\u826f\u304f\u306a\u3044\u3002\u3053\u308c\u306f\u53e4\u304f\u304b\u3089\u7d4c\u9a13\u6e2c\u304b\u3089\u3082\u660e\u3089\u304b\u3060\u3063\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u00a0<img decoding=\"async\" class=\"alignnone size-full wp-image-14169\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/\u5f92\u7136\u8349.webp\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<h4>4-1.\u00a0\u5c11\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u3082\u5065\u306b\u306f\u826f\u304f\u306a\u3044\uff01\uff1f\u6700\u65b0\u306e\u898b\u89e3<\/h4>\n<p>\u304a\u9152\u306e\u98f2\u307f\u3059\u304e\u306f\u826f\u304f\u306a\u3044\u3002\u3067\u306f\u5c11\u91cf\u306e\u304a\u9152\u3067\u306f\u3069\u3046\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u6700\u65b0\u306e\u7814\u7a76\u7d50\u679c\u304b\u3089\u306f\u5c11\u91cf\u3067\u3082\u30a2\u30eb\u30b3\u30fc\u30eb\u304c\u4f53\u306b\u3044\u3044\u3068\u306f\u8a00\u3048\u306a\u3044\u3068\u3044\u3046\u898b\u89e3\u3067\u3059\uff084, 6 ,7\uff09<\/p>\n<p>\u3053\u306e\u3053\u3068\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"https:\/\/www.amazon.co.jp\/%E5%90%8D%E5%8C%BB%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E9%A3%B2%E9%85%92%E3%81%AE%E7%A7%91%E5%AD%A6-%E4%B8%80%E7%94%9F%E5%81%A5%E5%BA%B7%E3%81%A7%E9%A3%B2%E3%82%80%E3%81%9F%E3%82%81%E3%81%AE%E5%BF%85%E4%BF%AE%E8%AC%9B%E7%BE%A9-%E8%91%89%E7%9F%B3%E3%81%8B%E3%81%8A%E3%82%8A\/dp\/4296111876\">\u540d\u533b\u304c\u6559\u3048\u308b\u98f2\u9152\u306e\u79d1\u5b66 \u4e00\u751f\u5065\u5eb7\u3067\u98f2\u3080\u305f\u3081\u306e\u5fc5\u4fee\u8b1b\u7fa9\uff08\u8449\u77f3\u304b\u304a\u308a\u00a0(\u8457),\u00a0\uff09<\/a>\u306e\u4e2d\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3055\u308c\u3066\u3044\u307e\u3059\uff084\uff09\u3002<\/p>\n<p>\u4ee5\u524d\u306e\u7814\u7a76\u3067\u306f\u98f2\u9152\u91cf\u3068\u5fc3\u8840\u7ba1\u75be\u60a3\uff08\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306a\u3069\uff09\u306e\u767a\u75c7\u30ea\u30b9\u30af\u306e\u95a2\u4fc2\u306b\u306f\u304a\u9152\u306b\u3088\u308b\u30e1\u30ea\u30c3\u30c8\u304c\u5f97\u3089\u308c\u308b\u9818\u57df\u304c\u5b58\u5728\u3059\u308b\uff08\u3053\u306e\u98f2\u9152\u91cf\u3068\u30ea\u30b9\u30af\u306e\u30b0\u30e9\u30d5\u304cJ\u306e\u3088\u3046\u306a\u5f62\u3092\u3068\u308b\u3053\u3068\u304b\u3089\u300cJ\u30ab\u30fc\u30d6\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3057\u305f\u3002\uff09\u3068\u3055\u308c\u3066\u304d\u307e\u3057\u305f\uff085\uff09\u3002\u3064\u307e\u308a\u3001\u304a\u9152\u3092\u5c11\u3057\u98f2\u3080\u4eba\u306f\u5168\u304f\u98f2\u307e\u306a\u3044\u4eba\u3088\u308a\u3082\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u8003\u5bdf\u3055\u308c\u3066\u3044\u307e\u3057\u305f\uff085\uff09\u3002\u3057\u304b\u3057\u3001\u6700\u65b0\u306e\u89e3\u6790\u65b9\u6cd5\u3001\u30e1\u30f3\u30c7\u30eb\u30e9\u30f3\u30c0\u30e0\u5316\u3068\u3044\u3046\u624b\u6cd5\u3092\u7528\u3044\u305f\u89e3\u6790\u304b\u3089\u306f\u975e\u98f2\u9152\u8005\u306b\u6bd4\u3079\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u304f\u306a\u308b\u98f2\u9152\u91cf\u306f\u5b58\u5728\u3057\u306a\u3044\u3053\u3068\u3001\u98f2\u9152\u91cf\u304c\u5897\u3048\u308b\u306b\u3064\u308c\u3066\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u306f\u6307\u6570\u95a2\u6570\u7684\u306b\u4e0a\u6607\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u660e\u3089\u304b\u3068\u306a\u308a\u307e\u3057\u305f\uff086,7\uff09\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14170\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/J\u30ab\u30fc\u30d6.webp\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u00a0\u304a\u9152\u597d\u304d\u306b\u306f\u5c11\u3057\u6b8b\u5ff5\u306a\u7d50\u679c\u3067\u3059\u306d\u3002\u3057\u304b\u3057\u3001\u5c11\u3057\u9055\u3063\u305f\u8003\u5bdf\u3082\u3067\u304d\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>Biddinger KJ et al.(2022)\u306e\u8ad6\u6587\u306b\u304a\u3044\u3066\u3082\u5358\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u98f2\u9152\u91cf\u3067\u5206\u6790\u3059\u308b\u3068J\u30ab\u30fc\u30d6\u306e\u50be\u5411\u306f\u307f\u3089\u308c\u307e\u3059\u3002\u78ba\u304b\u306b\u5c11\u91cf\u306e\u98f2\u9152\u304c\u3042\u308a\u3001\u30ea\u30b9\u30af\u4f4e\u6e1b\u304c\u8d77\u3063\u3066\u3044\u308b\u5c64\uff08\u56f3\u4e2dA\uff09\u306f\u5b58\u5728\u3057\u307e\u3059\u3002\u3068\u3053\u308d\u304c\u3053\u3053\u3092\u3055\u3089\u306b\u8a73\u3057\u304f\u89e3\u6790\u3057\u3066\u307f\u308b\u3068\u3001J\u306e\u4e0b\u304c\u3063\u3066\u3044\u308b\u306e\u5c64\u306e\u4eba\u305f\u3061\u306f\u7159\u8349\u3092\u5438\u308f\u306a\u3044\u3001\u8eab\u4f53\u6d3b\u52d5\u304c\u591a\u3044\u3001\u91ce\u83dc\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u306a\u3069\u3001\u3068\u3066\u3082\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u3064\u307e\u308a\u3001\u3053\u308c\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee5\u5916\u306e\u8981\u56e0\u3067\u30ea\u30b9\u30af\u304c\u4f4e\u6e1b\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u304cJ\u30ab\u30fc\u30d6\u8aac\u304c\u5426\u5b9a\u3055\u308c\u305f\u7d4c\u7def\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u9006\u306b\u8a00\u3048\u3070\u3053\u306e\u30c7\u30fc\u30bf\u306f\u5c11\u3057\u306e\u98f2\u9152\u306b\u3088\u308b\u60aa\u5f71\u97ff\u306f\u751f\u6d3b\u74b0\u5883\u3092\u826f\u304f\u3059\u308c\u3070\u7c21\u5358\u306b\u633d\u56de\u3067\u304d\u308b\u3068\u3082\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u00a0<img decoding=\"async\" class=\"alignnone size-full wp-image-14168\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/\u6700\u65b0J\u30ab\u30fc\u30d6.webp\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<h3>4-2. \u30ab\u30e9\u30c0\u306b\u826f\u3044\u3068\u3044\u3046\u5074\u9762\u304c\u3042\u308b\u306e\u3082\u4e8b\u5b9f<\/h3>\n<p>\u6700\u65b0\u306e\u7814\u7a76\u7d50\u679c\u304b\u3089\u306f\u3001\u98f2\u9152\u306b\u3088\u308b\u76f8\u5bfe\u7684\u306a\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306f\u898b\u3044\u3060\u305b\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u304c\u3001\u9650\u5b9a\u7684\u306a\u4f5c\u7528\u306a\u3069\u306b\u7740\u76ee\u3059\u308b\u3068\u30ab\u30e9\u30c0\u306b\u826f\u3044\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n<p>Maxwell S et al. (1994)\u3067\u306f\u3001\u5065\u5eb7\u306a\u5b66\u751f10\u540d(\u7537\u5b505\u540d\u3001\u5973\u5b505\u540d\u3001\u5e73\u5747\u5e74\u9f6222\u624d\u3001\u5e73\u5747\u4f53\u91cd67.3 kg)\u306b\u4f53\u91cd\u5f53\u305f\u308a5.7 ml\u306e\u8d64\u30ef\u30a4\u30f3\u3092\u98f2\u3093\u3067\u3082\u3089\u3044\u3001\u98df\u5f8c4\u6642\u9593\u306b\u8840\u6e05\u306e\u6297\u9178\u5316\u6d3b\u6027\u3092\u6e2c\u5b9a\u3059\u308b\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u8d64\u30ef\u30a4\u30f3\u6442\u53d6\u76f4\u5f8c\u304b\u3089\u6297\u9178\u5316\u6d3b\u6027\u304c\u4e0a\u6607\u3057\u59cb \u3081\u300190\u5206\u5f8c\u306b\u306f\u6700\u5927\u3068\u306a\u308a\u3001\u5e73\u5747\u3067\u7d0415%\u6297\u9178\u5316\u6d3b\u6027\u304c\u6709\u610f\u306b\u4e0a\u6607\u3057\u307e\u3057\u305f(8)\u3002<\/p>\n<p>\u540c\u69d8\u306e\u8840\u6e05\u4e2d\u306e\u6297\u9178\u4f5c\u7528\u306b\u95a2\u308f\u308b\u30c7\u30fc\u30bf\u306fWhitehead T et al.\uff081995\uff09\u3067\u3082\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059(9)\u3002\u8840\u6e05\u306e\u6297\u9178\u5316\u6d3b\u6027\u306e\u5411\u4e0a\u306b\u306f\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u4f4e\u4e0b\u306a\u3069\u306e\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u3088\u3046\u306b\u98f2\u9152\u306b\u3088\u308b\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u3068\u3044\u3046\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14166\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/\u30ef\u30a4\u30f3\u52b9\u679c.webp\" alt=\"\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u5bfe\u8c61\u306f\u3060\u308c\u304b\u3001\u4f55\u3092\u4f5c\u7528\u7269\u8cea\u3068\u3057\u3066\u3044\u308b\u304b\u3001\u307e\u305f\u4f55\u306e\u52b9\u679c\u306b\u7740\u76ee\u3059\u308b\u304b\u306a\u3069\u306e\u9055\u3044\u304b\u3089\u3067\u30e1\u30ea\u30c3\u30c8\u3001\u30c7\u30e1\u30ea\u30c3\u30c8\u306e\u89e3\u91c8\u306f\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<h3>\u307e\u3068\u3081<\/h3>\n<p>\u4eca\u56de\u306f\u5c11\u91cf\u306e\u98f2\u9152\u306f\u5065\u5eb7\u306b\u826f\u3044\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<p>\u53e4\u304f\u304b\u3089\u304a\u9152\u306b\u306f\u8eab\u4f53\u306b\u826f\u3044\u52b9\u679c\u3068\u60aa\u3044\u52b9\u679c\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u304a\u9152\u306b\u306f\u30a2\u30eb\u30b3\u30fc\u30eb\u5206\u304c\u542b\u307e\u308c\u307e\u3059\u3002\u98f2\u9152\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u306f\u5065\u5eb7\u306b\u826f\u3044\u52b9\u679c\u3092\u4e0e\u3048\u308b\u9762\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u76f8\u5bfe\u7684\u306b\u306f\u30c7\u30e1\u30ea\u30c3\u30c8\u306e\u65b9\u304c\u5927\u304d\u3044\u3088\u3046\u3067\u3059\u3002\u6700\u65b0\u306e\u7814\u7a76\u304b\u3089\u3082\u98f2\u9152\u306b\u3088\u308b\u76f8\u5bfe\u7684\u306a\u5fc3\u75be\u60a3\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u306f\u898b\u3044\u3060\u305b\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-14176\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2023\/06\/\u307e\u3068\u3081.webp\" alt=\"\" width=\"600\" height=\"400\" \/>\u00a0<\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li><a href=\"https:\/\/www.nrib.go.jp\/data\/pdf\/nrl\/176-09.pdf\">\u9234\u6728\u5eb7. (2004). \u6d88\u8cbb\u8005\u306e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u610f\u8b58\u3068\u9152\u985e\u6d88\u8cbb\u3068\u306e\u95a2\u4fc2\u8abf\u67fb.\u00a0<i>\u9152\u7814\u5831<\/i>,\u00a0<i>176<\/i>, 93.<\/a><\/li>\n<li><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/alcohol\/ya-035.html\">\u539a\u751f\u52b4\u50cd\u7701\u3000e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 \u30a2\u30eb\u30b3\u30fc\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/www.mhlw.go.jp\/www1\/topics\/kenko21_11\/b5.html#A52\">\u539a\u751f\u52b4\u50cd\u7701 \u5065\u5eb721 \u30a2\u30eb\u30b3\u30fc\u30eb<\/a><\/li>\n<li><a href=\"https:\/\/cir.nii.ac.jp\/crid\/1130010367114291716\">\u8449\u77f3\u304b\u304a\u308a.\uff082022\uff09. \u540d\u533b\u304c\u6559\u3048\u308b\u98f2\u9152\u306e\u79d1\u5b66: \u4e00\u751f\u5065\u5eb7\u3067\u98f2\u3080\u305f\u3081\u306e\u5fc5\u4fee\u8b1b\u7fa9.\u00a0\u65e5\u7d4cBP.<\/a><\/li>\n<li><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.5694\/j.1326-5377.1996.tb122011.x\">Holman, C. D. A. J., English, D. R., Milne, E., &amp; Winter, M. G. (1996). Meta\u2010analysis of alcohol and all\u2010cause mortality: a validation of NHMRC recommendations.\u00a0<i>Medical Journal of Australia<\/i>,\u00a0<i>164<\/i>(3), 141-145.<\/a><\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0140673618313102\">Griswold, M. G., Fullman, N., Hawley, C., Arian, N., Zimsen, S. R., Tymeson, H. D., &#8230; &amp; Farioli, A. (2018). Alcohol use and burden for 195 countries and territories, 1990\u20132016: a systematic analysis for the Global Burden of Disease Study 2016.\u00a0<i>The Lancet<\/i>,\u00a0<i>392<\/i>(10152), 1015-1035.<\/a><\/li>\n<li><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/article-abstract\/2790520\">Biddinger, K. J., Emdin, C. A., Haas, M. E., Wang, M., Hindy, G., Ellinor, P. T., &#8230; &amp; Aragam, K. G. (2022). Association of habitual alcohol intake with risk of cardiovascular disease.\u00a0<i>JAMA network open<\/i>,\u00a0<i>5<\/i>(3), e223849-e223849.<\/a><\/li>\n<li><a href=\"https:\/\/www.thelancet.com\/journals\/lancet\/article\/PIIS0140-6736(94)92795-2\/fulltext\">Maxwell, S., Cruickshank, A., &amp; Thorpe, G. (1994). Red wine and antioxidant activity in serum.\u00a0<i>Lancet (London, England)<\/i>,\u00a0<i>344<\/i>(8916), 193\u2013194.<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7813078\/\">Whitehead, T. P., Robinson, D., Allaway, S., Syms, J., &amp; Hale, A. (1995). Effect of red wine ingestion on the antioxidant capacity of serum.\u00a0<i>Clinical chemistry<\/i>,\u00a0<i>41<\/i>(1), 32\u201335.<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u30a2\u30ab\u30b7\u30a2\u306e\u6a39Q\uff06A\u30b7\u30ea\u30fc\u30ba\uff5e\u5065\u5eb7\u306b\u95a2\u3059\u308b\u300c\u30a6\u30ef\u30b5\u306e\u771f\u76f8\u300d\uff5e \u7b2c12\u56de\u3000\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u98f2\u9152\u3068\u5065\u5eb7\u306b\u95a2\u3059\u308b\u30a6\u30ef\u30b5\u306e\u771f\u76f8 \u5927\u52e2\u3067\u30ef\u30a4\u30ef\u30a4\u98f2\u3080\u304a\u9152\u3001\u4e00\u4eba\u3067\u3086\u3063\u304f\u308a\u306e\u3080\u304a\u9152\u3002\u304a\u3044\u3057\u3044\u304a\u9152\u306b\u306f\u3044\u308d\u3044\u308d\u306a\u697d\u3057\u307f\u65b9\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u304a\u9152\u306f\u79c1 [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":14174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"swell_btn_cv_data":"","footnotes":""},"categories":[58],"tags":[],"class_list":["post-14161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rumor"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - 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