{"id":12541,"date":"2022-05-13T12:00:10","date_gmt":"2022-05-13T03:00:10","guid":{"rendered":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/?p=12541"},"modified":"2024-01-19T15:40:50","modified_gmt":"2024-01-19T06:40:50","slug":"salt-egestion","status":"publish","type":"post","link":"https:\/\/www.acacia-no-ki.co.jp\/wellness\/salt-egestion\/","title":{"rendered":"\u6442\u308a\u3059\u304e\u6ce8\u610f\uff01\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u98f2\u307f\u7269\u3092\u3054\u7d39\u4ecb\uff01"},"content":{"rendered":"<p>\u5916\u98df\u3084\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3067\u98df\u4e8b\u3092\u6e08\u307e\u305b\u308b\u3053\u3068\u304c\u591a\u3044\u65b9\u306f\u5869\u5206\u3092\u591a\u304f\u6442\u308a\u3059\u304e\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5869\u5206\u3092\u591a\u304f\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u8840\u5727\u304c\u9ad8\u3081\u306b\u306a\u308a\u5065\u5eb7\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5869\u5206\u306f\u5c11\u3057\u3067\u3082\u591a\u304f\u8eab\u4f53\u304b\u3089\u6392\u51fa\u3057\u305f\u3044\u3067\u3059\u3088\u306d\u3002\u4eca\u56de\u306f\u3001\u305d\u3093\u306a\u5869\u5206\u3092\u8eab\u4f53\u306e\u4e2d\u304b\u3089\u6392\u51fa\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u3001\u3069\u3093\u306a\u98f2\u307f\u7269\u3092\u98f2\u3093\u3060\u3089\u3044\u3044\u306e\u304b\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h2>1. 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\u304a\u3059\u3059\u3081\u306f\u4f59\u8a08\u306a\u6210\u5206\u306e\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u201c\u6c34\u201d<\/h3>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-12793\" style=\"font-size: 16px;\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2022\/05\/water-photoac.webp\" alt=\"\u6c34\u306e\u753b\u50cf\" width=\"600\" height=\"400\" \/><\/p>\n<p>\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u305f\u3081\u306e\u6c34\u5206\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u4f59\u8a08\u306a\u6210\u5206\u306e\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u7d14\u7c8b\u306a\u201c\u6c34\u201d\u3067\u3059\u3002\u6c34\u3092\u7a4d\u6975\u7684\u306b\u98f2\u307f\u3001\u5c3f\u306e\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u5869\u5206\u306e\u6392\u6cc4\u3082\u4fc3\u9032\u3067\u304d\u307e\u3059\u3002\u3082\u3057\u6c34\u3060\u3068\u98fd<\/p>\n<p>\u304d\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u65b9\u306f\u3001\u7cd6\u985e\u3084\u30ca\u30c8\u30ea\u30a6\u30e0(\u5869\u5206)\u306a\u3069\u304c\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u6c34\u3068\u70ad\u9178\u306e\u307f\u306e\u70ad\u9178\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u70ad\u9178\u6c34\u306e\u98f2\u307f\u3059\u304e\u306f\u4f53\u306b\u4e0d\u8abf\u3092\u304d\u305f\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u57fa\u672c\u7684\u306b\u306f\u6c34\u3092\u98f2\u3080\u306e\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<h3>1-2-1. \u4e00\u65e5\u306b\u5fc5\u8981\u306a\u6c34\u5206\u6442\u53d6\u91cf\u306f1.2L<\/h3>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306f\u3001\u4eba\u9593\u306f\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306b1\u65e51.2L\u306e\u6c34\u5206\u3092\u98f2\u307f\u6c34\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3068\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u4eba\u9593\u306f1\u65e5\u306b2.5L\u6c34\u304c\u5fc5\u8981\u3067\u3001\uff11L\u306f\u98df\u4e8b\u304b\u3089\u30010.3L\u306f\u4f53\u5185\u3067\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001\u305d\u306e\u6b8b\u308a1.2L\u3092\u98f2\u307f\u6c34\u3067\u88dc\u308f\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002\u304b\u3068\u3044\u3063\u30661.2L\u306f\u3082\u3061\u308d\u3093500\u3396\u3067\u3055\u3048\u4e00\u6c17\u306b\u98f2\u3080\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u3057\u3001\u63a8\u5968\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u306e\u3069\u304c\u6e07\u304f\u524d\u304b\u3089\u610f\u8b58\u3092\u3057\u3066\u3053\u307e\u3081\u306b\u6c34\u3092\u98f2\u3080\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>1-\uff13. \u5229\u5c3f\u4f5c\u7528\u304c\u6c17\u306b\u306a\u3089\u306a\u3051\u308c\u3070\u304a\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u3082\u25ce<\/h3>\n<p><a href=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2022\/05\/tea-photoac.webp\"><img decoding=\"async\" class=\"alignnone size-full wp-image-12792\" src=\"https:\/\/www.acacia-no-ki.co.jp\/wellness\/wp-content\/uploads\/2022\/05\/tea-photoac.webp\" alt=\"\u304a\u8336\u306e\u753b\u50cf\" width=\"600\" height=\"400\" \/><\/a><\/p>\n<p>\u5358\u7d14\u306b\u6c34\u5206\u91cf\u3092\u5897\u3084\u3059\u4ee5\u5916\u306b\u3082\u5229\u5c3f\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u3092\u3068\u3063\u3066\u6392\u51fa\u3059\u308b\u3068\u3044\u3046\u306e\u3082\u4e00\u3064\u306e\u624b\u3067\u3059\u3002\u5229\u5c3f\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u3068\u3057\u3066\u4e00\u822c\u7684\u306b\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u3067\u3059\u3088\u306d\u3002\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u30b3\u30fc\u30d2\u30fc\u3001\u7d05\u8336\u3001\u7dd1\u8336\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6210\u5206\u3068\u3044\u3046\u3053\u3068\u306f\u3054\u5b58\u3058\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u91cf\u306e\u6bd4\u8f03\u306f\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f\u5b9f\u306f\u3001\u8868\u306b\u3042\u308b\u901a\u308a\u7389\u9732\u8336\u306f\u30b3\u30fc\u30d2\u30fc\u3088\u308a\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u304c\u591a\u3044\u3067\u3059\u3002\u3057\u304b\u3082\u30b3\u30fc\u30d2\u30fc\u3088\u308a\u98f2\u307f\u3084\u3059\u3044\u306e\u3067\u5869\u5206\u6392\u51fa\u306e\u98f2\u307f\u7269\u3068\u3057\u3066\u306f\u7389\u9732\u8336\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<table width=\"374\">\n<tbody>\n<tr>\n<td width=\"187\">\u7a2e\u985e100g\u3042\u305f\u308a<\/td>\n<td width=\"187\">\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf<\/td>\n<\/tr>\n<tr>\n<td width=\"187\">\u7389\u9732<\/td>\n<td width=\"187\">160\u338e<\/td>\n<\/tr>\n<tr>\n<td width=\"187\">\u30b3\u30fc\u30d2\u30fc<\/td>\n<td width=\"187\">60\u338e<\/td>\n<\/tr>\n<tr>\n<td width=\"187\">\u7d05\u8336<\/td>\n<td width=\"187\">30\u338e<\/td>\n<\/tr>\n<tr>\n<td width=\"187\">\u30a6\u30fc\u30ed\u30f3\u8336<\/td>\n<td width=\"187\">20\u338e<\/td>\n<\/tr>\n<tr>\n<td width=\"187\">\u714e\u8336<\/td>\n<td width=\"187\">20\u338e<\/td>\n<\/tr>\n<tr>\n<td width=\"187\">\u307b\u3046\u3058\u8336<\/td>\n<td width=\"187\">20\u338e<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h2>2. \u98f2\u307f\u7269\u4ee5\u5916\u3067\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u65b9\u6cd5<\/h2>\n<p>\u5869\u5206\u3092\u6392\u51fa\u3057\u3088\u3046\u3068\u8003\u3048\u305f\u6642\u306b\u3001\u6c34\u5206\u3092\u3068\u308d\u3046\u3068\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u305d\u308c\u4ee5\u5916\u306e\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>2-1. \u30ab\u30ea\u30a6\u30e0\u306e\u591a\u3044\u98df\u54c1\u3092\u98df\u3079\u308b<\/h3>\n<p>\u5869\u5206\u3092\u6392\u51fa\u3059\u308b\u98df\u3079\u7269\u3068\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u3067\u3059\u3002\u30ab\u30ea\u30a6\u30e0\u306f\u4eba\u9593\u306e\u8eab\u4f53\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u3064\u3067\u3059\u3002\u30ab\u30ea\u30a6\u30e0\u306b\u306f\u814e\u81d3\u3067\u306e\u5869\u5206(\u30ca\u30c8\u30ea\u30a6\u30e0)\u306e\u518d\u5438\u53ce\u3092\u6291\u5236\u3057\u3066\u3001\u5c3f\u4e2d\u3078\u306e\u6392\u6cc4\u3092\u4fc3\u9032\u3059\u308b\u306f\u305f\u3089\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u30ab\u30ea\u30a6\u30e0\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u5869\u5206\u306e\u6392\u51fa\u3092\u5897\u3084\u305b\u307e\u3059\u3002\u305d\u3093\u306a\u30ab\u30ea\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u6750\u3001\u6442\u53d6\u3059\u308b\u3068\u304d\u306e\u30b3\u30c4\u3001\u6ce8\u610f\u70b9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>2-1-1. \u30ab\u30ea\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u6750<\/h3>\n<p>\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u4e0b\u8a18\u306e\u98df\u6750\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3092\u3068\u308b\u3068\u304d\u306b\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u591a\u3044\u98df\u6750\u3092\u4f7f\u3063\u3066\u4e00\u54c1\u8ffd\u52a0\u3057\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"353\">\n<p>\u91ce\u83dc\u985e100g\u3042\u305f\u308a<\/p>\n<\/td>\n<td width=\"354\">\n<p>\u30ab\u30ea\u30a6\u30e0\u91cf<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u5207\u308a\u5e72\u3057\u5927\u6839<\/p>\n<\/td>\n<td width=\"354\">\n<p>3,500mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/p>\n<\/td>\n<td width=\"354\">\n<p>820mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u307b\u3046\u308c\u3093\u8349<\/p>\n<\/td>\n<td width=\"354\">\n<p>6,910mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u306b\u3089<\/p>\n<\/td>\n<td width=\"354\">\n<p>600mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u3048\u3060\u307e\u3081<\/p>\n<\/td>\n<td width=\"354\">\n<p>590mg<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"353\">\n<p>\u679c\u5b9f\u985e100g\u3042\u305f\u308a<\/p>\n<\/td>\n<td width=\"354\">\n<p>\u30ab\u30ea\u30a6\u30e0\u91cf<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u4e7e\u71e5\u30d0\u30ca\u30ca<\/p>\n<\/td>\n<td width=\"354\">\n<p>1,300mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u30c9\u30e9\u30a4\u30de\u30f3\u30b4\u30fc<\/p>\n<\/td>\n<td width=\"354\">\n<p>1,300mg<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"353\">\n<p>\u5e72\u3057\u30d6\u30c9\u30a6<\/p>\n<\/td>\n<td width=\"354\">\n<p>740mg<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3>2-1-2. 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\u904b\u52d5\u3092\u3057\u3066\u6c57\u3068\u4e00\u7dd2\u306b\u5869\u5206\u3092\u51fa\u3059<\/h3>\n<p>\u590f\u306a\u3069\u6691\u3044\u65e5\u304c\u7d9a\u304f\u6642\u671f\u306f\u3001\u6c57\u3067\u5869\u5206\u304c\u6392\u51fa\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u98f4\u3084\u98f2\u307f\u7269\u306a\u3069\u3067\u7a4d\u6975\u7684\u306b\u5869\u5206\u3092\u3068\u308b\u3088\u3046\u306b\u8a00\u308f\u308c\u307e\u3059\u3088\u306d\u3002\u305d\u306e\u9006\u306b\u5869\u5206\u3092\u6392\u51fa\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u7a4d\u6975\u7684\u306b\u904b\u52d5\u3092\u3057\u3066\u6c57\u3092\u304b\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u904b\u52d5\u3067\u6c57\u3092\u304b\u3051\u3070\u5065\u5eb7\u306b\u3082\u3044\u3044\u306e\u3067\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u306d\u3002<\/p>\n<h3>2-3. \u6e1b\u5869\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/h3>\n<p>\u3053\u308c\u307e\u3067\u306f\u5869\u5206\u3092\u591a\u304f\u6442\u308a\u904e\u304e\u305f\u5f8c\u306e\u5bfe\u7b56\u3067\u3057\u305f\u304c\u3001\u305d\u3082\u305d\u3082\u98df\u4e8b\u304b\u3089\u5869\u5206\u3092\u6442\u308a\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u5fc3\u639b\u3051\u305f\u3044\u3067\u3059\u306d\u3002\u539a\u751f\u52b4\u50cd\u7701\u304c\u63a8\u5968\u3057\u3066\u3044\u308b1\u65e5\u306e\u5869\u5206\u6442\u53d6\u91cf\u306f\u3001\u4e0b\u8a18\u3068\u306a\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\u7537\u602710.8g\u3001\u5973\u60279.1g(<a href=\"https:\/\/www.mhlw.go.jp\/stf\/newpage_14156.html\">\u4ee4\u548c\u5143\u5e74\u300c\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u300d<\/a>\u306e\u7d50\u679c)\u3068\u3001\u7537\u5973\u3068\u3082\u306b3g\u8fd1\u304f\u3082\u4e0a\u56de\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"92\">\n<p>&nbsp;<\/p>\n<\/td>\n<td width=\"180\">\n<p>1\u65e5\u3042\u305f\u308a\u306e\u5869\u5206\u6442\u53d6\u91cf<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"92\">\n<p>\u7537\u6027<\/p>\n<\/td>\n<td width=\"180\">\n<p>7.5g\/\u65e5 \u672a\u6e80<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td width=\"92\">\n<p>\u5973\u6027<\/p>\n<\/td>\n<td width=\"180\">\n<p>6.5g\/\u65e5 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